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This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
Since August 2023
Instructor since August 2023
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Boxing training for all levels and modalities.
From 76.65 C$ /h
Boxing training offers a number of physical and mental benefits. First, it's a great way to improve cardiovascular endurance and muscular strength, which contributes to a stronger, more toned body.
Additionally, boxing is a high-intensity activity that helps burn calories and maintain a healthy body weight. At the same time, it improves coordination, agility and flexibility, which can be beneficial for other sports activities and daily tasks.
On a mental level, boxing is an excellent way to release accumulated stress and anxiety, since it allows you to channel emotions through controlled movements. It also promotes concentration and discipline, as the workouts require focus and dedication.
Additionally, boxing fosters self-confidence and self-esteem, as as technique improves and new goals are achieved, a sense of personal achievement develops.
In short, boxing training provides a unique combination of physical and mental benefits, making it a great option for those looking to improve their overall fitness and emotional well-being.
Additionally, boxing is a high-intensity activity that helps burn calories and maintain a healthy body weight. At the same time, it improves coordination, agility and flexibility, which can be beneficial for other sports activities and daily tasks.
On a mental level, boxing is an excellent way to release accumulated stress and anxiety, since it allows you to channel emotions through controlled movements. It also promotes concentration and discipline, as the workouts require focus and dedication.
Additionally, boxing fosters self-confidence and self-esteem, as as technique improves and new goals are achieved, a sense of personal achievement develops.
In short, boxing training provides a unique combination of physical and mental benefits, making it a great option for those looking to improve their overall fitness and emotional well-being.
Extra information
Bring your own work material (gloves and bands)
Location
At student's location :
- Around Valencia, Spain
About Me
As a boxing coach, my passion lies in shaping not only strong and skilled athletes, but also building character and confidence in each of my trainees. Teaching boxing is not just about punches and techniques; it's about cultivating discipline, perseverance and self-respect. My training approach is based on the combination of three fundamental pillars: technique, resistance and strategy. Through rigorous training sessions, I work on honing my boxers' technical skills, ensuring their movements are precise and efficient. Stamina is key in boxing, and my training focuses on building a strong physical foundation. I incorporate cardiovascular and muscular conditioning exercises to ensure my athletes are in top shape. What really sets my approach apart from other trainers is my personalized training method. I meticulously analyze each other's strengths and weaknesses and tailor my approach to maximize their potential. In addition, I implement a strong mental approach, working on concentration, quick decision making, and adaptability in changing situations. In short, as a boxing trainer, my goal is to cultivate champions inside and outside the ring. Through expert technique, relentless stamina, and a personalized training methodology, I aspire to make a meaningful difference.
Education
Degree in Physical Education and Sports At the State University of Physical Education, Sports, Youth and Tourism. Moscow, Russia in the year 2010 to the year 2014
Experience / Qualifications
More than ten years of experience as a boxing trainer. Licensed trainer in the Boxing Federation of the Valencian Community in amateur and professional boxing
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
Spanish
English
Russian
Italian
Albanian
Availability of a typical week
(GMT -05:00)
New York
At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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