Qualified and experienced personal trainer with ADEPS certifications. All levels welcome, methodology adapted to each individual. Your goals are my priority!

From 59.35 C$ /h

What I propose:

Personalized Programs: Whether you want to lose weight, gain muscle mass, improve your endurance, or simply get back in shape, I will create a
program tailored to your needs and level.

Varied Workouts: Weight training, cardio, HIIT, and much more. I make sure that
that each session be motivating and effective.

Monitoring and Motivation: Ongoing support to encourage and support you.
each step of your progress.

Nutritional Advice: Dietary recommendations to complement your training program and maximize your results.

Online sessions are available for added convenience.

Who are my services for?

Beginners wishing to discover the pleasure of physical exercise.

Intermediate athletes looking to push their limits.

Experienced athletes aiming for specific goals.

People undergoing rehabilitation who wish to regain their physical fitness safely.

Why choose me?

Certification and Training: Graduate in sports coaching and holder of several certifications.

Experience: Years of practice and success.

Passion and Commitment: A true sports enthusiast, I am dedicated to your success and well-being.

Join me for an initial lesson where we'll discuss your goals and create an action plan together. Let's transform your body and mind together!

Contact me today to begin your transformation!

Location

Use Ctrl + wheel to zoom!

At teacher's location :

Tournai, Belgique

About Me

Hello everyone!

My name is Jean-Charles, and I am a certified fitness coach with over 20 years of experience in the fitness and bodybuilding industry. I also practice martial arts, which has allowed me to develop a holistic approach to sports and overall well-being.

I hold a fitness instructor diploma and an Adeps certification, both reflecting my expertise and professional commitment.

Passionate about sports and health, my goal is to help you achieve your physical goals while also taking care of your mental well-being. Whether you want to improve your fitness level, gain strength, or simply find a better inner balance, I am here to support you every step of the way.

Join me in transforming both your body and mind, and together we will achieve lasting and meaningful progress.

Education

I completed fitness instructor training, during which I graduated with Distinction and earned my certification diploma as a Fitness Instructor from IFAPME Tournai.
I also hold ADEPS Level 1 and Level 2 certifications, reflecting my expertise and professional commitment.

Experience / Qualifications

I have been coaching dozens of clients for over 2 years.
Over 20 years of experience training in the gym.
Martial arts practitioner specializing in Jujitsu and Grappling.

Age

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

French