Live Bellydance Class on zoom Live and interactive Class. - Orpington - Private lessons

Live Bellydance Class on zoom Live and interactive Class.

From 25 C$ /h

I am a Pilates and Bellydance teacher with 13 years experience based in Kent, UK.

I have classes at the studio but also on zoom. I teach every little aspect of correct and safe technique using my knowledge of Pilates.

I teach various levels from complete beginners to experienced students who wish to develop their skills further.

I use my knowledge of Pilates to assess which muscles of yours need further strengthening or stretching and will give you bespoke short exercises to do so you can build your strength and improve from.one week to the next.

My zoom classes are very interactive and friendly. We don't mute ourselves so we can ask questions and share our thoughts and experience. It's very supportive group and you will feel part of a class even though it is on zoom.

Extra information

This is a live class so we don't mute ourselves and we don't turn off the camera. I watch my students and correct them during the class. If you really want to learn to Bellydance or you want to improve your technique you will appreciate the feedback during the class or sometimes I may want to chat with at the end and give you "homework". 😉
Please don't be shy.
My first teacher didn't correct me and after 4 years I realised I was doing it all wrong......

Location

|

Use Ctrl + wheel to zoom!

At teacher's location :

Orpington, UK

Online from United Kingdom

About Me

I am a Pilates and Bellydance teacher with 13 years experience based in Kent, UK.

I have classes at the studio but also on zoom. I teach every little aspect of correct and safe technique using my knowledge of Pilates.

I teach various levels from complete beginners to experienced students who wish to develop their skills further.

I use my knowledge of Pilates to assess which muscles of yours need further strengthening or stretching and will give you bespoke short exercises to do so you can build your strength and improve from.one week to the next.

My zoom classes are very interactive and friendly. We don't mute ourselves so we can ask questions and share our thoughts and experience. It's very supportive group and you will feel part of a class even though it is on zoom.

Bellydance is an excellent way to get fitter, stronger, strengthen your core, glutes and legs while you are having fun.

Classes are each Monday 5.30 pm
And Thursday 10 am

Class price on zoom is £10

Contact via my website and I will send you the booking link. 😊
www.bellydancewithnaama.co.uk

Education

University Degree B.A
And teaching Diploma
Middle Eastern Studies
History and Language

Been teaching in schools until I found my love for Bellydancing and Pilates.

Experience / Qualifications

Pilates level 3
Bellydance
Corrective Exercises physio led exercises
Senior Fitness
Nutrition
Pain Management Practitioner

Age

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

English

Skills

Availability of a typical week

(GMT -04:00)

New York

At teacher's location and via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Small group or one on one Pilates to strengthen the core, gluts, shoulders and back. Mobilise stiff joints. Stretch tight muscles.
All levels catered for but some experience preferred for groups
Equipment not essential but is recommended (foam roller/ ball/ bands)

Would you like some low-impact activity to work on strengthening and stretching all the different group muscles? While also easing your thoughts and giving yourself a moment of relax and mindfulness? Then Pilates is for you.
I’m a qualified profession dancer and dance teacher and I can help you stretch and strengthen the core areas of your body with low-impact exercises tailored to your ability. It’s also scientifically proven that exercise also boosts your mood and confidence, so it can definitely be considered an act of self care.

My dance classes are all about connecting movement with emotion and discovering your own rhythm.

I create a comfortable, inspiring space where you can express yourself freely while improving coordination, body awareness, and confidence.

Each session includes warm-up, creative movement, and choreography — sometimes soft and flowing, sometimes full of energy and strength.

You don’t need to have any experience; just bring your curiosity and let your body speak through the music. Dance is not only about steps — it’s about feeling, storytelling, and being fully present in the moment.

About Me:
Welcome! I am a Saudi Bellydancer and Instructor based in London. My journey with Bellydance has been more than just art; it was my sanctuary. Drawing from my background in Psychology and my personal path of overcoming life’s challenges, I help women reconnect with their bodies and inner strength.

I don’t just teach dance steps; I share a path to healing and self-discovery. I believe that every hip shimmy is a release of tension, and every movement is a celebration of freedom.

What You Will Learn:
My classes are a safe space for beginners to explore their femininity. We will focus on:

- Core Techniques: Master the art of authentic posture, hips isolations, and graceful transitions.

- The Language of the Body: Using movement to express emotions and release stress.

- Facial Expression & Presence: Learning how to be present and radiant while you dance.

- Authentic Charm: Learn the secrets of dancing with the grace, allure, and soul of an Arab woman, captivating and magical.

- The Healing Connection: How to use dance as a tool for emotional resilience and self-love.

Small group or one on one Pilates to strengthen the core, gluts, shoulders and back. Mobilise stiff joints. Stretch tight muscles.
All levels catered for but some experience preferred for groups
Equipment not essential but is recommended (foam roller/ ball/ bands)

Would you like some low-impact activity to work on strengthening and stretching all the different group muscles? While also easing your thoughts and giving yourself a moment of relax and mindfulness? Then Pilates is for you.
I’m a qualified profession dancer and dance teacher and I can help you stretch and strengthen the core areas of your body with low-impact exercises tailored to your ability. It’s also scientifically proven that exercise also boosts your mood and confidence, so it can definitely be considered an act of self care.

My dance classes are all about connecting movement with emotion and discovering your own rhythm.

I create a comfortable, inspiring space where you can express yourself freely while improving coordination, body awareness, and confidence.

Each session includes warm-up, creative movement, and choreography — sometimes soft and flowing, sometimes full of energy and strength.

You don’t need to have any experience; just bring your curiosity and let your body speak through the music. Dance is not only about steps — it’s about feeling, storytelling, and being fully present in the moment.

About Me:
Welcome! I am a Saudi Bellydancer and Instructor based in London. My journey with Bellydance has been more than just art; it was my sanctuary. Drawing from my background in Psychology and my personal path of overcoming life’s challenges, I help women reconnect with their bodies and inner strength.

I don’t just teach dance steps; I share a path to healing and self-discovery. I believe that every hip shimmy is a release of tension, and every movement is a celebration of freedom.

What You Will Learn:
My classes are a safe space for beginners to explore their femininity. We will focus on:

- Core Techniques: Master the art of authentic posture, hips isolations, and graceful transitions.

- The Language of the Body: Using movement to express emotions and release stress.

- Facial Expression & Presence: Learning how to be present and radiant while you dance.

- Authentic Charm: Learn the secrets of dancing with the grace, allure, and soul of an Arab woman, captivating and magical.

- The Healing Connection: How to use dance as a tool for emotional resilience and self-love.

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Contact Naama