Trusted teacher
This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
Since July 2025
Instructor since July 2025
Translated by Google
Yoga teacher (coaching + reiki + aromatherapy + conscious breathing)
From 59.99 C$ /h
I am passionate about comprehensive well-being, and
I consider that yoga is not only a physical practice,
but a bridge to reunion with our
essence, a space where we allow ourselves to be as we are
We are. I merge this practice with tools of
coaching, neurolinguistic programming (NLP) and Reiki,
creating transformative experiences that promote
a complete balance between body, mind and emotion.
My approach is tailored to the needs of both
individual and group, helping each person
to achieve emotional, psychological and physical well-being.
With experience in project management and teaching,
having worked as a university professor of
designer and Spanish teacher for children and adults,
I offer a comprehensive and personalized approach to the
development of each student.
I consider that yoga is not only a physical practice,
but a bridge to reunion with our
essence, a space where we allow ourselves to be as we are
We are. I merge this practice with tools of
coaching, neurolinguistic programming (NLP) and Reiki,
creating transformative experiences that promote
a complete balance between body, mind and emotion.
My approach is tailored to the needs of both
individual and group, helping each person
to achieve emotional, psychological and physical well-being.
With experience in project management and teaching,
having worked as a university professor of
designer and Spanish teacher for children and adults,
I offer a comprehensive and personalized approach to the
development of each student.
Extra information
A yoga mat or blanket, water, sunglasses, and a hat are recommended (if you are outdoors).
Location
At student's location :
- Around
Online from Spain
About Me
I'm Sofía Belén, a yoga teacher, coaching and Neuro-Linguistic Programming (NLP) facilitator, and UX/UI designer. I guide personal and emotional transformation processes through classes that combine body, mind, and consciousness.
My approach integrates tools from yoga, breathing, emotional management, and language, so that each person can reconnect with their well-being, energy, and purpose. My classes are designed as a safe space to explore emotions, unblock tension, and foster a more conscious and authentic life.
In addition to my training as an instructor, I have experience as a UX/UI designer and university professor, which allows me to plan each learning experience with clarity, creativity, and sensitivity.
I'm inspired by people who dare to discover themselves, change, and grow. My method is empathetic, structured, and adaptable, with a holistic approach that unites experience design with human development.
I'm here to accompany you on your journey of self-knowledge and well-being!
My approach integrates tools from yoga, breathing, emotional management, and language, so that each person can reconnect with their well-being, energy, and purpose. My classes are designed as a safe space to explore emotions, unblock tension, and foster a more conscious and authentic life.
In addition to my training as an instructor, I have experience as a UX/UI designer and university professor, which allows me to plan each learning experience with clarity, creativity, and sensitivity.
I'm inspired by people who dare to discover themselves, change, and grow. My method is empathetic, structured, and adaptable, with a holistic approach that unites experience design with human development.
I'm here to accompany you on your journey of self-knowledge and well-being!
Education
International Yoga Instructor (620 hours) - APTA Vital Sport & ANEP
Ontological Coach and NLP - NLP Consulting Córdoba
Bachelor's Degree in Industrial Design - National University of Córdoba (Argentina)
UX-UI Design - CoderHouse
Ontological Coach and NLP - NLP Consulting Córdoba
Bachelor's Degree in Industrial Design - National University of Córdoba (Argentina)
UX-UI Design - CoderHouse
Experience / Qualifications
“SUMA Fitness Club Patacona” - Sports Center
“PERVIL HOUSE” - Sports Center
“Bikram Yoga” - Yoga Center
“Soul in Balance”
Infinety Online SL
CUSF - San Francisco University Center
“PERVIL HOUSE” - Sports Center
“Bikram Yoga” - Yoga Center
“Soul in Balance”
Infinety Online SL
CUSF - San Francisco University Center
Age
Preschool children (4-6 years old)
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
Spanish
English
Availability of a typical week
(GMT -05:00)
New York
Online via webcam
At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Contact Sofía Belén
1st lesson is backed
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Contact Sofía Belén