Mindfulness and Well-being for Children to Reach Their Full Potential

From 49 C$ /h

Learning mindfulness is an important piece in any life. It helps us to learn coping skills that will be able to integrate as they develop. This class introduces the practice of mindfulness, movement, visualization and expression. Mindfulness is practicing the ability to cultivate moment-to-moment awareness of an individuals experience and present circumstances. This class includes an active yoga practice, breathing strategies, exercise and a drawing activity for ages 6-10 years old. We believe that practicing mindfulness is a life skill as well as an academic skill. This evidence based approach of learning brings an increased development of focus, self-awareness, empathy and coping skills. This class consists of 3 building blocks of information to fully allow the child to fully engage and retain. We look forward to seeing you in class!

Extra information

Please have your laptop, paper, pencil and crayons or colored pencils ready at the start of class. Wear comfortable clothing as we will be moving.

Location

Online from United States

About Me

Hello, I’m Christine!
I am excited to meet you! I am a Licensed Teacher with a TESOL certification and hold a Bachelor's Degree of Science in Education. I have 15 years experience teaching in the classroom and virtually. I am passionate about teaching because I appreciate the cultural exchange and helping each student achieve their fullest potential and academic goals. I focus on teaching English as a second language, literacy, math and life skills. I hope that I can help you reach your academic and socio-emotional goals. Book a lesson with me so we can discuss your goals and how I can help you reach them.

Education

I have a Bachelor of Science in Education and a Professional Teaching License in Early Childhood Education. I also hold a 120HR TESOL Certification and in process of getting TEFL Certified.

Experience / Qualifications

I have taught as an elementary teacher for 15 years, some of this virtual during COVID. I also tutored before and after school as well as Saturdays.

Age

Children (7-12 years old)

Student level

Beginner

Duration

30 minutes

The class is taught in

English

Skills

Life coaching

Science

Meditation

Availability of a typical week

(GMT -04:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Our Side by Side STORY RIDE with Christine and Poppy

39 C$ /h

Story: I KNOW AN OLD LADY WHO SWALLOWED A PIE
Theme: Sequencing for our comprehension and DESSERT! Come prepared to discuss your favorite dessert!

Who is ready for some pumpkin pie with Thanksgiving coming up? We find out that the old lady does in the book, I Know an Old Lady Who Swallowed a Pie., does love PIE! This is a funny story about an old lady with a HUGE appetite. Based on the classic book about the old woman who swallowed a fly, this retelling with a twist features an old lady attending a Thanksgiving dinner who swallows a pie, then a whole squash, and the rest of the things she ate will surprise you. We will be working on comprehension, specifically sequencing. The ability to sequence events in a text is a key comprehension strategy. It enables retelling, which in turn enables summarizing. It promotes self-monitoring and rereading.We sequence all day long as we decide what we need to do first, second, and last. We understand events in our lives by understanding the order in which they occur. I look forward to sharing this book with you.

Mavi

5.0

(22)

I am Mavi, a physics engineer working at an aerospace company.
I have been teaching private lessons at the primary, secondary, high school, and university preparatory levels for 11 years. I teach mathematics, physics, chemistry, and science. I have a good command of the curricula of IB, IGCSE, American, Hong Kong, and international schools.

Additionally, I hold the position of president at the Astronomy Society, where I foster my students' interest in astronomy and science beyond the lessons. I prepare the learning environment by incorporating experiments and exploration, moving away from rote education. I often bring experimental materials to class, aiming to make learning memorable through hands-on experiments.

As an educational mentor, I approach my students as if they were my siblings, valuing creativity. I have a deep passion for mathematics, physics, and science. I am dedicated to helping students understand and learn because life encompasses both SCIENCE and ART. The more people I can inspire to know, understand, and love mathematics, physics, and chemistry, the more proud I am.

Are you curious about how nature works?

Let's explore together!

Cami

5.0

(22)

► Overcome blockages, better understand the functioning of the other, integrate tools / techniques / methods / know-how / key phrases to approach and / or respond to the other, then start / build / maintain a relationship, all while leaving room for the essential spontaneity & naturalness

► These sessions will therefore combine two indivisible aspects:

➤ It's all about getting to know each other better (what you like or appreciate less about the other based on your past experience) by analyzing situations together in a thorough and pragmatic way. Indeed, this step is essential in order not to orient towards / "tackle" a pre-established model, but to adapt everything to everyone.

➤ In parallel, from the first session, and this is what naturally differs from a classic psychotherapy session: once the key points are better understood / assimilated, and the objectives gradually defined, tackle them, with scenarios concrete, based on your daily life / your experience, the art of seduction and the construction / possibly stabilization of love.

► These sessions could, for example, deal with how:

➤ Approach or respond to those we like then get into a relationship & build together, which implies self-confidence, avoiding the “friend zone”, taking action in one's sex life & rightly seized opportunities in his social circle.

➤ To be able to approach his interlocutor with finesse, while remaining positive, assertive & by communicating his desire, with a touch of subtlety & play

➤ Have original, light, funny & above all authentic conversations, using the emotional lift as a springboard

➤ Whether it is about “street approaches”, or in a professional or personal context, the objective being to no longer let the vagaries of fate take over & take one's life in hand by choosing action

► My mission: to help you understand, analyze then take action, while gaining self-confidence & acting in order to no longer be limited by your beliefs. Everyone should be able to take the time to choose the person they feel good with before rushing into a stable relationship.

► So, apprehension, shyness, missed opportunities, eternal “friend” status, fear of ridicule, rejection or emptiness? With this personalized coaching, the objective is to redirect the approach and acquire the technique, without ever leaving aside spontaneity. From the first contact, to the social network (tinder, bumble, social networks...) through the first meeting, until the finalization & sustainability, depending on your objective.

➤ It is about creating a certain number of opportunities with the people you like, approaching with confidence without being “friendzoned”, increasing the opportunities to meet people not without elegance / humor & seduction and without losing their authenticity

➤ The sessions will address preparation (gradually gaining confidence); the art of conversation; anti-friendzone appeal; actions and feedback to gain self-confidence (...).

➤ If the discretion and confidentiality of the coach are essential, it is therefore a matter of offering a tailor-made program / training, following an initial "diagnosis".

➤ Objective: regain confidence and attract his attention while making him want to see you again / maintain your existing relationship, understand the key elements of the other's psychology (...). As mentioned above, the practical exercises and scenarios allow to relay the theory.

➤ With simulations and scenarios, your seduction coach turns into a wingman to observe the implementation, suggest readjustments and showcase you

➤ Strengthen your charisma to unlock your potential for seduction

➤ Objective here again: to introduce concrete techniques / methods which make it possible to communicate easily, in a fluid, efficient and always natural way, while mastering situations.

➤ Non-verbal language, sexualization and avoidance of the friend zone, lifestyle, improvisation/repartee (...): the objective being to demystify these themes in theory and in practice.

Concretely, ONE SESSION = SOLUTIONS / proposals / concrete suggestions to put into practice for the following session in order to overcome its blockages.

Note that during the videoconference session, all the notes are transcribed in the chat so that you can access them at any time when you wish.

THE COACH
Trained in Grande Ecole post-preparatory classes & Ivy League University in the United States, our behavioral trainer teacher has specialized and worked for more than 18 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and careful methodology as its watchwords, all anchored in a pleasant and jovial moment.

➤ PLACE, TIMETABLE, PRICES
✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject.

✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat.

✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions.

✓ Languages: French/English.

✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study).

✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

Mohamed

5.0

(22)

Physics and chemistry are fundamental subjects for success in entrance exams for prestigious universities and selective programs. A solid grasp of the concepts, combined with effective methodology, is essential for achieving good results.

I offer specialized support to prepare for entrance exams to top universities and strengthen your scientific foundations. My goal is to help you fill in any gaps in your knowledge, consolidate your existing skills, and develop rigorous scientific reasoning.

✅ Review of essential concepts in physics, chemistry and mathematics
✅ Methodology for solving exercises and time management
✅ Intensive training with exercises and exam-style questions
✅ Personalized support tailored to your level and goals

As a young researcher passionate about science, I offer you a clear and structured educational approach to help you progress effectively and succeed in your competitions.

📩 Feel free to contact me for more information.

Anh

5.0

(22)

If you're preparing for resit exams and want to ensure you succeed, I’m here to help. These tailored sessions are designed specifically to support you in mastering the material and boosting your confidence. We'll focus on addressing any areas of concern, revisiting missed fundamentals, and reinforcing your understanding to tackle any future challenges with ease.

Whether you're tackling:
• A-Levels
• International Baccalaureate (IB)
• Advanced University courses
• GCSEs

You’ll gain the confidence and knowledge to master the curriculum and approach future challenges with ease.

Contact me now for availability, and let's schedule your first session soon. I look forward to working with you!
__________________________________________________________________________________

I'm actively supporting students from top high schools and universities worldwide, including:

High Schools:
• International School of The Hague (ISH)
• The British School in The Netherlands (BSN)
• The British School of Amsterdam (BSN)
• International School Rijnlands Lyceum Oegstgeest (ISRLO)
• The European School The Hague (ESH)

Universities:
• ETH Zurich - Swiss Federal Institute of Technology (ETH Zurich)
• Imperial College London (+ Business School) (ICL)
• University College London (UCL)
• King’s College London (KCL)
• Delft University of Technology (TUDelft)
• University of Amsterdam (UvA)
• University of Groningen (RUG)
• Leiden University (LU)
• Hogeschool Inholland University of Applied Science (Inholland)
• Queensland University of Technology (QUT)
• University of Queensland (UQ)
• Griffith University (Griffith)
__________________________________________________________________________________

My name is Anh, and I was born and raised in the U.K. With over 10 years of international experience tutoring Maths, Sciences, and Engineering from Middle School to University Level, I’ve supported over 80 students worldwide in unlocking their full potential.

I have a fun, ambitious, and outgoing personality, and I’m passionate about music, cooking, and trying new things. In my tutoring and mentoring, I am patient, adaptable, and committed to meeting the unique needs of each student.

I work as an Engineering Specialist/Consultant, holding:
• Master’s degree in Aeronautical Engineering from Imperial College London,
• AAA* A-Level in Further Maths and Physics,
• Straight As and A*s in (GCSE) Maths, Physics, Chemistry, Biology, English, and Geography.

Having been mentored and tutored myself, I understand the challenges students face. Through my own experiences of overcoming obstacles and achieving success, I’m passionate about helping others do the same. Let’s work together to ensure you reach your full potential, both academically and personally!

Chiwila

5.0

(22)

As a dedicated tutor with extensive experience in preparing students for standardized exams such as the SAT, GMAT, and SSAT, I understand the unique challenges that each of these tests presents. My approach is comprehensive and focuses on building a strong foundation in critical areas such as Mathematics, Quantitative Reasoning, Verbal Skills, and Analytical Writing. Each program I develop is tailored to the specific requirements of the exam, ensuring that students are well-prepared and confident on test day.

Having a deep understanding of the test formats and question types allows me to provide personalized strategies that target each student's individual strengths and weaknesses. I believe that every student has a unique learning style, and my goal is to enhance their test-taking skills while improving their time management. By fostering a supportive learning environment, I aim to boost students' confidence and empower them to achieve top scores.

My tutoring sessions incorporate a variety of effective methods, including real exam questions and timed practice tests. This hands-on approach allows students to familiarize themselves with the types of questions they will encounter, making the actual exam feel less daunting. I teach proven techniques for tackling even the most challenging problems, ensuring that students feel equipped to handle any question that comes their way.

One of the key components of my tutoring is helping students develop effective study habits. I provide guidance on creating a structured study plan that maximizes their preparation time and aligns with their personal goals. This structured approach not only keeps students on track but also helps them build a sense of accountability, which is crucial for success.

In addition to academic preparation, I also focus on the psychological aspects of test-taking. Many students experience anxiety leading up to exams, which can affect their performance. I teach relaxation techniques and mental strategies to help manage stress, allowing students to approach their exams with a calm and focused mindset. By addressing both the academic and emotional challenges of test preparation, I equip students with a well-rounded toolkit for success.

Feedback is an essential part of the learning process, and I make it a priority to provide constructive and actionable insights during our sessions. After each practice test, I conduct a thorough review of the results, highlighting areas for improvement while also acknowledging progress. This continuous feedback loop helps students understand their growth and keeps them motivated throughout their preparation.

My commitment to student success goes beyond just teaching content. I aim to inspire a love for learning and self-improvement in each of my students. Many of my former students have gone on to achieve their academic goals, securing places at prestigious universities and programs. Their success stories are a testament to the effectiveness of my tailored approach and the dedication I bring to each tutoring session.

If you're looking to master the SAT, GMAT, or SSAT with confidence, I invite you to book a session now. Together, we will develop a customized learning plan that suits your individual needs, ensuring that you are not only prepared to face the test but also equipped to excel and reach your highest potential. With my guidance and your commitment, we can achieve outstanding results. Let’s embark on this journey to success together!

Yogesh

5.0

(22)

🌿 1:1 Online Yoga, Somatic Movement & Meditation
Personalised Sessions to Release Tension, Improve Mobility & Calm the Mind

Experience a therapeutic, nervous-system-informed practice designed just for you. My sessions blend Somatic Movement, Gentle Functional Yoga, Breathwork, and Mindful Meditation to help you reduce stress, improve posture, and reconnect with your body in a grounded, healing way.

These classes are ideal if you’re dealing with stress, anxiety, back pain, stiffness, injury recovery, or burnout, or if you simply want a calmer, more balanced life.

🧘‍♂️ What You Receive

✔ Somatic Movement — unwind deep tension & retrain the nervous system
✔ Gentle Functional Yoga — improve posture, mobility & stability
✔ Breathwork + Meditation — clear the mind & regulate emotions
✔ Trauma-informed, beginner-friendly guidance
✔ Personalised sequences for your body’s needs

After each class, you’ll feel lighter, calmer, more open, and deeply connected to your breath and body.

💛 Perfect For

Beginners seeking safe & personalised guidance

Stress, anxiety & burnout relief

Back pain, stiffness or injury recovery

Posture improvement & functional mobility
Highly sensitive or overwhelmed nervous systems
Anyone wanting a gentle yet deeply effective practice

Private online yoga class, beginner yoga, somatic yoga, yoga for stress and anxiety, yoga for back pain, 1:1 yoga sessions, therapeutic yoga, restorative yoga, trauma-informed yoga, meditation for mental clarity, breathwork sessions, functional mobility training, gentle yoga online, yoga for injury recovery, nervous system regulation.

Michael

5.0

(22)

Expert Science & Chemistry Tutor – IGCSE | A-Level | IB | KS3
Online & In-Person Lessons Available in Madrid.

Are you looking for a dedicated, experienced, and results-driven science tutor to help you or your child excel in school or exams? Whether you're preparing for IGCSE, A-Level, IB, or Coordinated Sciences, I’m here to help you achieve your goals.

✅ Subjects Offered:

Chemistry (IGCSE, A-Level, IB, Edexcel, AQA, Cambridge)

Coordinated Sciences (Double Award)

General Science (KS3 & KS4)

Exam preparation and lab skills (Paper 3/ practical-based support)

🧪 About Me:
I’m a qualified and passionate science teacher with over 10 years of experience teaching in international schools across Spain, the UK, and the Middle East. I currently work at a leading international school in and specialise in Chemistry and Coordinated Sciences.

🌟 What You’ll Get:

Personalized 1:1 support tailored to your learning style

Exam-focused strategies to boost confidence and grades

Simplified explanations of complex topics

Friendly, patient, and engaging lessons

Help with homework, projects, revision, and lab reports

📍 Location:

Online worldwide via Zoom/Google Meet

In-person in Madrid, flexible hours available

🎯 Who is this for?

Students aiming for top grades in science and chemistry

Those who need extra support understanding key concepts

IB or A-Level students needing help with Internal Assessments or lab work

📩 Message me today to book your first lesson or ask any questions. Let’s boost your science skills and exam success together!

Vincent

5.0

(22)

Science includes all natural science subjects; PHYSICS, CHEMISTRY, BIOLOGY and MATHEMATICS . PHYSICS deals with MECHANICS of OBJECTS while CHEMISTRY deals with CHEMICAL CHANGES of different REACTIONS.On the other hand BIOLOGY is the study of LIFE PROCESSES and different MATERIALS that SUPPORTS LIFE.Whereas , MATHEMATICS is a subject that explains DIFFERENT CONCEPTS using NUMBERS and VARIABLES.

Dr.Ibrahim

5.0

(22)

This course is designed to support students and professionals in exploring, planning, and pursuing meaningful life and career paths. Blending personal development with career coaching principles, the course emphasizes self-awareness, goal setting, decision-making, and resilience. Participants will engage in practical tools such as vision boards, career mapping, values clarification, and personal SWOT analysis. Key topics include career exploration, life planning, time and stress management, coaching strategies, and effective communication. Through guided coaching sessions, peer collaboration, and reflective practices, students will develop a personalized life and career action plan that aligns with their passions, strengths, and long-term goals.

Kelvin

5.0

(22)

Hi, Tutor Kelvin here your Maths Tutor.

MATHS;
Many students fail Maths because of already defeated mindset about Maths and unsharpened analytical skills.
As an experienced Tutor, my aim is to bridge in that gap.That's to make sure no student must ever be troubled with a concept that has a solution .

Topics to be covered in MATHEMATICS are:
•Types of Numbers
•Algebra
•Sets
•Indices
•Fractions
•Functions
•Trigonometry
•Equatioms
•Probability
•Transformations
•Geometry
•Proportions
•Exponential and Decay Curves
•Distance time Graphs
•Mensuration
•Properties of a Circle
•Statistics

Q.Why you will love Maths after the lessons?
1.I will help break down concepts to the level of your understanding.
2.I will make sure that I explain all the steps required per topic.
3.At the end of the day, I could've made sure you know and understand the requirements for each question.This will be achieved by exposing you to final examination papers.
4.I make sure I teach all the topics based on the syllabus.
5.I also share useful study tips to make you excel academically.

NOTE; I am a straight forward Tutor who strives to bring out the best in every student on time.I am always innovative by using interactive mode of Teaching Methodology.

I use well structured notes and past papers.Once I teach my student/s a topic, I make sure the lesson is concluded by attempting Examination Questions together.
In addition, each lesson takes 1 hour (60 minutes) duration.That time , is fair enough to have had all the lesson objectives met.

Booking me for a class guarantees excellent grades.
I look forward to be your Tutor.Don't forget to share your review after the lesson/s.I thank you.
Best regards,
~Kelvin

Fairy

5.0

(22)

This chemistry tutoring course is designed to help students develop a strong understanding of chemistry, improve their problem-solving skills, and build confidence in their studies. It is suitable for students studying AP Chemistry, GCSE, IGCSE, IB, A-Level, and high school chemistry, whether they need regular academic support or focused preparation for an upcoming exam.

Lessons can cover a wide range of chemistry topics, including atomic structure, the periodic table, chemical bonding, chemical equations, stoichiometry, acids and bases, energetics, rates of reaction, equilibrium, organic chemistry, electrochemistry, and other topics based on the student's curriculum and learning needs.

Each lesson is personalized to the student's level and goals. I provide clear, step-by-step explanations and guide students through practice questions and problem-solving exercises rather than simply giving them the answers. We can work together on homework, difficult topics, past-paper questions, exam techniques, and areas where the student needs additional practice.

For exam preparation, lessons can focus on understanding key concepts, applying knowledge to different types of questions, identifying common mistakes, and developing effective strategies for answering examination questions.

Whether you are struggling with a particular chemistry topic, preparing for an examination, or simply want to strengthen your understanding and achieve better results, the lessons will be adapted to your individual needs and learning pace.

Online lessons are conducted via webcam in a supportive and interactive environment, allowing students to ask questions freely and work through problems together.

Fatima

5.0

(22)

Learning English can be more fun and meaningful when you use it to talk about subjects you already enjoy!

I am a Licensed Professional Teacher and Science major with experience teaching both online and in the classroom. I have taught English to international learners through ESL classes and currently teach Physics, Chemistry, and Science to Junior and Senior High School students.

In my English classes, students can improve their speaking, pronunciation, vocabulary, grammar, reading, listening, and everyday communication skills through interactive and age-appropriate activities. I use conversations, questions, games, visual materials, and real-life situations to help students become more confident English speakers.

For students who enjoy academic learning, I can also incorporate Math and Science topics into English lessons. This allows students to practice English while learning useful academic vocabulary, explaining ideas, solving simple problems, and discussing scientific concepts.

Lessons are adjusted to the student's age, English level, learning goals, and interests. Whether you are a beginner learning your first English words or an intermediate learner who wants to become more confident speaking English, I will create a supportive and engaging learning environment.

Emilie

5.0

(22)

My name is Emilie and I am a veterinary medicine student. I also hold a Master's degree in health technologies and have almost 10 years of experience in the pharmaceutical industry, including some time in a training-oriented role.

This experience has taught me to make sometimes complex concepts clearer, more structured and accessible, but also to adapt to very different learning styles. Some students need a diagram, a concrete example, to rephrase things aloud, or simply to proceed step by step.

Patient, organized, and attentive, I aim to provide a supportive environment where students can ask questions without fear of making mistakes. My goal is to help them progress, gain confidence, and acquire methods they can then use independently.

I primarily offer academic support from middle school to the final year of high school, particularly in science subjects, as well as English tutoring.

Ân

5.0

(22)

Dear learners,

In my tutoring sessions, I am committed to helping students and adults alike achieve their learning goals. This means I’ll work with you until you truly understand the material, without charging you extra for the support you need.

Here are some of my specialties:

- Cambridge & IELTS preparation: I specialize in helping learners prepare for Cambridge and IELTS exams. From Listening, Speaking, Reading, and Writing, I will share the tips and techniques I used to achieve an IELTS band score of 7.5 in 2024.

- Vietnamese language: I offer Vietnamese language courses, from basic lessons for travelers to specialized, personalized lessons designed to help you speak Vietnamese confidently.

Math & Sciences: I tutor secondary and high school students in Mathematics, Science, Physics, Chemistry, and Biology. My major is International Teacher Education for Secondary Schools, with a specialization in Science Education.

-Academic writing: I also offer academic writing support at the B2–C1 level, covering everything from reports and essays to research papers.

Munzir

5.0

(22)

Hi, I'm Munzir Ashaf, an O/L Chemistry tutor from Sri Lanka.
I am a B.Sc. undergraduate in Chemistry at the University of Sri Jayewardenepura, Sri Lanka, with approximately 4 years of experience teaching O/L Chemistry.

I currently teach London O/L Chemistry and have experience supporting students following Cambridge and Edexcel curricula.

My teaching focuses on simplifying difficult Chemistry concepts, identifying students' weak areas and developing their ability to answer examination-style questions.

I am particularly interested in supporting students preparing for Cambridge and Edexcel O/L examinations through structured revision, past-paper practice and exam-focused guidance.

I am available for online tutoring and home visits and can adapt lessons according to each student's current level and learning needs.