Mindfulness and Well-being for Children to Reach Their Full Potential

From 50 C$ /h

Learning mindfulness is an important piece in any life. It helps us to learn coping skills that will be able to integrate as they develop. This class introduces the practice of mindfulness, movement, visualization and expression. Mindfulness is practicing the ability to cultivate moment-to-moment awareness of an individuals experience and present circumstances. This class includes an active yoga practice, breathing strategies, exercise and a drawing activity for ages 6-10 years old. We believe that practicing mindfulness is a life skill as well as an academic skill. This evidence based approach of learning brings an increased development of focus, self-awareness, empathy and coping skills. This class consists of 3 building blocks of information to fully allow the child to fully engage and retain. We look forward to seeing you in class!

Extra information

Please have your laptop, paper, pencil and crayons or colored pencils ready at the start of class. Wear comfortable clothing as we will be moving.

Location

Online from United States

About Me

Hello, I’m Christine!
I am excited to meet you! I am a Licensed Teacher with a TESOL certification and hold a Bachelor's Degree of Science in Education. I have 15 years experience teaching in the classroom and virtually. I am passionate about teaching because I appreciate the cultural exchange and helping each student achieve their fullest potential and academic goals. I focus on teaching English as a second language, literacy, math and life skills. I hope that I can help you reach your academic and socio-emotional goals. Book a lesson with me so we can discuss your goals and how I can help you reach them.

Education

I have a Bachelor of Science in Education and a Professional Teaching License in Early Childhood Education. I also hold a 120HR TESOL Certification and in process of getting TEFL Certified.

Experience / Qualifications

I have taught as an elementary teacher for 15 years, some of this virtual during COVID. I also tutored before and after school as well as Saturdays.

Age

Children (7-12 years old)

Student level

Beginner

Duration

30 minutes

The class is taught in

English

Skills

Life coaching

Science

Meditation

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Our Side by Side STORY RIDE with Christine and Poppy

40 C$ /h

Story: I KNOW AN OLD LADY WHO SWALLOWED A PIE
Theme: Sequencing for our comprehension and DESSERT! Come prepared to discuss your favorite dessert!

Who is ready for some pumpkin pie with Thanksgiving coming up? We find out that the old lady does in the book, I Know an Old Lady Who Swallowed a Pie., does love PIE! This is a funny story about an old lady with a HUGE appetite. Based on the classic book about the old woman who swallowed a fly, this retelling with a twist features an old lady attending a Thanksgiving dinner who swallows a pie, then a whole squash, and the rest of the things she ate will surprise you. We will be working on comprehension, specifically sequencing. The ability to sequence events in a text is a key comprehension strategy. It enables retelling, which in turn enables summarizing. It promotes self-monitoring and rereading.We sequence all day long as we decide what we need to do first, second, and last. We understand events in our lives by understanding the order in which they occur. I look forward to sharing this book with you.

Mavi

5.0

(22)

I am Mavi, a physics engineer working at an aerospace company.
I have been teaching private lessons at the primary, secondary, high school, and university preparatory levels for 11 years. I teach mathematics, physics, chemistry, and science. I have a good command of the curricula of IB, IGCSE, American, Hong Kong, and international schools.

Additionally, I hold the position of president at the Astronomy Society, where I foster my students' interest in astronomy and science beyond the lessons. I prepare the learning environment by incorporating experiments and exploration, moving away from rote education. I often bring experimental materials to class, aiming to make learning memorable through hands-on experiments.

As an educational mentor, I approach my students as if they were my siblings, valuing creativity. I have a deep passion for mathematics, physics, and science. I am dedicated to helping students understand and learn because life encompasses both SCIENCE and ART. The more people I can inspire to know, understand, and love mathematics, physics, and chemistry, the more proud I am.

Are you curious about how nature works?

Let's explore together!

Mohamed

5.0

(22)

Physics and chemistry are fundamental subjects for success in entrance exams for prestigious universities and selective programs. A solid grasp of the concepts, combined with effective methodology, is essential for achieving good results.

I offer specialized support to prepare for entrance exams to top universities and strengthen your scientific foundations. My goal is to help you fill in any gaps in your knowledge, consolidate your existing skills, and develop rigorous scientific reasoning.

✅ Review of essential concepts in physics, chemistry and mathematics
✅ Methodology for solving exercises and time management
✅ Intensive training with exercises and exam-style questions
✅ Personalized support tailored to your level and goals

As a young researcher passionate about science, I offer you a clear and structured educational approach to help you progress effectively and succeed in your competitions.

📩 Feel free to contact me for more information.

Cami

5.0

(22)

➤ From NVC (Non-Violent Communication) through the pragmatic tools of empathy and emotional intelligence. From personal to professional. From theory to practice with simulations. It is about putting in place rational tools to defuse conflicts and enter your comfort / security zone. In particular, simple techniques which make it possible to improve intimate, personal and professional relationships, or even to resolve and manage violent situations in a harmonious, effective and lasting way.

➤ Indeed, the objective is to improve personal / professional communication & overcome any resulting conflicts. So how do you get a clear message across and make a difference?

➤ More precisely, the objectives are to:
0. Understand and identify the issues / risks then find a balance between empathy and conviction
1. Use interpersonal communication techniques resulting from mediation to defuse tensions and gain distance
2. Dissociate the relational and the nature of the disagreement - Overcome cognitive and psychological obstacles
3. Acquire the techniques of self-defense and mastery without hurting and being injured
4. Face and then defuse difficult behaviors (blackmail attempts, threats, destabilization) or even dangerous with a mediation strategy
5. Develop conflict management and negotiation skills, alternating attentive listening, active speaking and rationality in the face of the limited rationality of the angry individual.

➤ Whether your objective is personal or professional, defusing conflicts, negotiating and speaking relevant and successful must always be effective and efficient, with clear, simple and powerful messages, creating an adequacy between the message received and the message sent. Consistency between form and substance.

➤ So, how to listen and be listened to, convince and be impactful, challenge and mark the spirits, enhance its content, address its audience effectively and optimize the quality & clarity of the exchange / message? It is precisely a question of going through, applying and deploying practical and effective techniques of verbal and non-verbal communication.

➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-confidence, but also to work on one's leadership & charisma.

➤ So, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a methodology:
✓Tools and deployment of conflict management tools, including NVC
✓ Perfecting your rhetoric / repartee
✓Body Language fundamentals to support and not interfere with speech while showing conviction & convincing, thus ensuring consistency between content & form
✓Techniques to put the interlocutor at ease and appear friendly / interested
✓To succeed in negotiation / mediation
✓To learn to say 'no' in three steps AND get them to say 'yes'
✓To turn sentences into positive AND constructive
✓To put NLP (neuro-linguistic programming) at the service of non-violent communication
✓To adopt an effective, simple language, just by engaging
✓To use sentences, turns & expressions to be precise, simple, effective & challenge
(...)

➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, this from the 1st session.

➤ THE TRAINER
Trained in a Grande Ecole post-preparatory European classes & Ivy League university in the United States, our teacher has specialized and has worked for more than 15 years, in Europe and North America, in the field of communication, in renowned international public and private establishments, intervening in forums and conferences, & oriented towards pedagogy and careful methodology.

-Apart from the classic advantages of videoconferencing (time savings related to travel, eco-responsibility, increased scheduling flexibility, etc.), the quality of the session & the interaction remain the same. In addition, the notes taken during the sessions are immediately transcribed on the session chat and are automatically transmitted to you so that you can browse them during and after the session if you wish.

- Hourly fees: To support each other and to be pleasant to you in this period of covid19 and in a spirit of solidarity, the fees have been temporarily reduced. But this fixed price will not increase after the start of the sessions.

-Sessions in English / French

-As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.

Gaëlle

5.0

(22)

Every kid has ideas. Most never do anything with them.
This course changes that.

I believe inside every kid is an entrepreneur. Not necessarily someone who wants to be "CEO" but someone capable of seeing a problem, imagining a solution, and making it real.

In this course, your child will:
✓ Develop a real business idea: something they actually care about, not an abstract project
✓ Understand the market: Who needs this? Why? Who else offers it? Why would theirs be better?
✓ Create a simple business plan: the version that actually works, not 50 pages of jargon
✓ Design a brand: logo, name, story. Why their business exists (not just to make money)
✓ Build and test their idea: even at small scale, they'll see if people actually want what they created
✓ Learn to lead a team: we work in groups, so they'll experience real collaboration
✓ Use technology smartly: real tools to grow a business
✓ Get feedback from real entrepreneurs: not just from me, but from people building things right now

Why this is different:
Most "entrepreneurship courses for kids" teach theory. Here we build something real.
Your child won't just learn about entrepreneurship. They'll experience it: having an idea, developing it, sharing it, and getting genuine feedback.

Some will have a business. Others will discover it's not for them. Both are successes because they learned something real about themselves.

What they take home:
A complete business plan. A brand they designed. A presentation they delivered. And most importantly: the conviction that their ideas matter and they can make them real.

Format: Online or Barcelona | 60–90 min sessions | Group and individual work, flexible

For kids with big ideas and adults who want to nurture them.

Chiwila

5.0

(22)

As a dedicated tutor with extensive experience in preparing students for standardized exams such as the SAT, GMAT, and SSAT, I understand the unique challenges that each of these tests presents. My approach is comprehensive and focuses on building a strong foundation in critical areas such as Mathematics, Quantitative Reasoning, Verbal Skills, and Analytical Writing. Each program I develop is tailored to the specific requirements of the exam, ensuring that students are well-prepared and confident on test day.

Having a deep understanding of the test formats and question types allows me to provide personalized strategies that target each student's individual strengths and weaknesses. I believe that every student has a unique learning style, and my goal is to enhance their test-taking skills while improving their time management. By fostering a supportive learning environment, I aim to boost students' confidence and empower them to achieve top scores.

My tutoring sessions incorporate a variety of effective methods, including real exam questions and timed practice tests. This hands-on approach allows students to familiarize themselves with the types of questions they will encounter, making the actual exam feel less daunting. I teach proven techniques for tackling even the most challenging problems, ensuring that students feel equipped to handle any question that comes their way.

One of the key components of my tutoring is helping students develop effective study habits. I provide guidance on creating a structured study plan that maximizes their preparation time and aligns with their personal goals. This structured approach not only keeps students on track but also helps them build a sense of accountability, which is crucial for success.

In addition to academic preparation, I also focus on the psychological aspects of test-taking. Many students experience anxiety leading up to exams, which can affect their performance. I teach relaxation techniques and mental strategies to help manage stress, allowing students to approach their exams with a calm and focused mindset. By addressing both the academic and emotional challenges of test preparation, I equip students with a well-rounded toolkit for success.

Feedback is an essential part of the learning process, and I make it a priority to provide constructive and actionable insights during our sessions. After each practice test, I conduct a thorough review of the results, highlighting areas for improvement while also acknowledging progress. This continuous feedback loop helps students understand their growth and keeps them motivated throughout their preparation.

My commitment to student success goes beyond just teaching content. I aim to inspire a love for learning and self-improvement in each of my students. Many of my former students have gone on to achieve their academic goals, securing places at prestigious universities and programs. Their success stories are a testament to the effectiveness of my tailored approach and the dedication I bring to each tutoring session.

If you're looking to master the SAT, GMAT, or SSAT with confidence, I invite you to book a session now. Together, we will develop a customized learning plan that suits your individual needs, ensuring that you are not only prepared to face the test but also equipped to excel and reach your highest potential. With my guidance and your commitment, we can achieve outstanding results. Let’s embark on this journey to success together!

Daniela

5.0

(22)

I got 4 A*s in my A levels that I took in June 2025 and I have tutored many students over the past 4 years. I motivate students and help them understand topics through activities of their preference. I tutor children of all ages. This class is intended up until age 15/16 maximum as curricula differ too much past that point. I also offer an A-level specific class.

Michael

5.0

(22)

Expert Science & Chemistry Tutor – IGCSE | A-Level | IB | KS3
Online & In-Person Lessons Available in Madrid.

Are you looking for a dedicated, experienced, and results-driven science tutor to help you or your child excel in school or exams? Whether you're preparing for IGCSE, A-Level, IB, or Coordinated Sciences, I’m here to help you achieve your goals.

✅ Subjects Offered:

Chemistry (IGCSE, A-Level, IB, Edexcel, AQA, Cambridge)

Coordinated Sciences (Double Award)

General Science (KS3 & KS4)

Exam preparation and lab skills (Paper 3/ practical-based support)

🧪 About Me:
I’m a qualified and passionate science teacher with over 10 years of experience teaching in international schools across Spain, the UK, and the Middle East. I currently work at a leading international school in and specialise in Chemistry and Coordinated Sciences.

🌟 What You’ll Get:

Personalized 1:1 support tailored to your learning style

Exam-focused strategies to boost confidence and grades

Simplified explanations of complex topics

Friendly, patient, and engaging lessons

Help with homework, projects, revision, and lab reports

📍 Location:

Online worldwide via Zoom/Google Meet

In-person in Madrid, flexible hours available

🎯 Who is this for?

Students aiming for top grades in science and chemistry

Those who need extra support understanding key concepts

IB or A-Level students needing help with Internal Assessments or lab work

📩 Message me today to book your first lesson or ask any questions. Let’s boost your science skills and exam success together!

Vincent

5.0

(22)

Science includes all natural science subjects; PHYSICS, CHEMISTRY, BIOLOGY and MATHEMATICS . PHYSICS deals with MECHANICS of OBJECTS while CHEMISTRY deals with CHEMICAL CHANGES of different REACTIONS.On the other hand BIOLOGY is the study of LIFE PROCESSES and different MATERIALS that SUPPORTS LIFE.Whereas , MATHEMATICS is a subject that explains DIFFERENT CONCEPTS using NUMBERS and VARIABLES.

Dr.Ibrahim

5.0

(22)

This course offers an integrated introduction to the core areas of science, including biology, physics, earth science, and environmental science. Students will explore scientific concepts, principles, and methods through hands-on experiments, observations, and problem-solving activities. Emphasis is placed on developing scientific literacy, critical thinking, and an understanding of the scientific method. The course encourages curiosity about the natural world and prepares students to apply scientific knowledge to everyday life and future academic study.

Kelvin

5.0

(22)

Hi, Tutor Kelvin here your Maths Tutor.

MATHS;
Many students fail Maths because of already defeated mindset about Maths and unsharpened analytical skills.
As an experienced Tutor, my aim is to bridge in that gap.That's to make sure no student must ever be troubled with a concept that has a solution .

Topics to be covered in MATHEMATICS are:
•Types of Numbers
•Algebra
•Sets
•Indices
•Fractions
•Functions
•Trigonometry
•Equatioms
•Probability
•Transformations
•Geometry
•Proportions
•Exponential and Decay Curves
•Distance time Graphs
•Mensuration
•Properties of a Circle
•Statistics

Q.Why you will love Maths after the lessons?
1.I will help break down concepts to the level of your understanding.
2.I will make sure that I explain all the steps required per topic.
3.At the end of the day, I could've made sure you know and understand the requirements for each question.This will be achieved by exposing you to final examination papers.
4.I make sure I teach all the topics based on the syllabus.
5.I also share useful study tips to make you excel academically.

NOTE; I am a straight forward Tutor who strives to bring out the best in every student on time.I am always innovative by using interactive mode of Teaching Methodology.

I use well structured notes and past papers.Once I teach my student/s a topic, I make sure the lesson is concluded by attempting Examination Questions together.
In addition, each lesson takes 1 hour (60 minutes) duration.That time , is fair enough to have had all the lesson objectives met.

Booking me for a class guarantees excellent grades.
I look forward to be your Tutor.Don't forget to share your review after the lesson/s.I thank you.
Best regards,
~Kelvin

Fairy

5.0

(22)

This chemistry tutoring course is designed to help students develop a strong understanding of chemistry, improve their problem-solving skills, and build confidence in their studies. It is suitable for students studying AP Chemistry, GCSE, IGCSE, IB, A-Level, and high school chemistry, whether they need regular academic support or focused preparation for an upcoming exam.

Lessons can cover a wide range of chemistry topics, including atomic structure, the periodic table, chemical bonding, chemical equations, stoichiometry, acids and bases, energetics, rates of reaction, equilibrium, organic chemistry, electrochemistry, and other topics based on the student's curriculum and learning needs.

Each lesson is personalized to the student's level and goals. I provide clear, step-by-step explanations and guide students through practice questions and problem-solving exercises rather than simply giving them the answers. We can work together on homework, difficult topics, past-paper questions, exam techniques, and areas where the student needs additional practice.

For exam preparation, lessons can focus on understanding key concepts, applying knowledge to different types of questions, identifying common mistakes, and developing effective strategies for answering examination questions.

Whether you are struggling with a particular chemistry topic, preparing for an examination, or simply want to strengthen your understanding and achieve better results, the lessons will be adapted to your individual needs and learning pace.

Online lessons are conducted via webcam in a supportive and interactive environment, allowing students to ask questions freely and work through problems together.

Victoria

5.0

(22)

Sometimes you need an outside perspective to understand a situation more clearly.

In this one-on-one session, you can bring any topic that is currently on your mind: relationships, work, personal decisions, communication, uncertainty, or a situation you simply don’t know how to approach.

You can talk openly and at your own pace. I will listen carefully, help you organize your thoughts, ask questions that can uncover what is really bothering you, and share my perspective and practical advice when it can be helpful.

You don’t need to prepare anything in advance or know exactly what you want to discuss. We can start wherever you are and gradually figure out what matters most.

The goal of the session is to help you understand your situation more clearly, look at possible options, and leave with a better sense of what you want to do next.

This is an informal guidance and reflection session, not therapy or professional psychological counseling.

Bader

5.0

(22)

French
The law can seem difficult: technical vocabulary, lengthy texts, demanding legal reasoning. My goal is to make it clear and accessible, in the language that suits you best: Arabic, French, or English.

This course is aimed at law students (Bachelor's, Master's), candidates for competitive exams and professionals who want to strengthen their foundations.

You will learn to :

Understanding the fundamental concepts (civil law, criminal law, business law, constitutional law, etc.)
Mastering the methodology: essay, case commentary, practical case
Use legal terminology in all three languages
Prepare effectively for your exams and competitions

Each session is tailored to your level, your program and your goals.

🇬🇧 English
Law can feel hard: technical vocabulary, long texts and demanding legal reasoning. My goal is to make it clear and accessible, in the language that suits you best: Arabic, French or English.

This course is for law students (bachelor's, master's), exam candidates and professionals who want stronger foundations.

You will learn to:

Understand core concepts (civil, criminal, business and constitutional law...)
Master legal method: essays, case comments and case studies
Use legal terminology in all three languages
Prepare effectively for your exams

Each lesson is tailored to your level, your syllabus and your goals.

🇲🇦 Arabic
قد يبدو القانون صعباً: مصطلحات تقنية، نصوص طويلة، وتفكير قانوني دقيق. هدفي هو جعله واضحاً وسهلاً، باللغة التي تناسبك: الفرنسية أو الإنجليزية.

هذا الدرس موجه لطلبة القانون (الإجازة والماستر)، والمترشحين للمباريات، والمهنيين الراغبين في تقوية معارفهم.

ستتعلم:

فهم المدني، الجنائي، قانون الأعمال، الدستوري...)
Use: الحالات العملية
استعمال المصطلحات القانونية باللغات الثلاث
التحضير الجيد للامتحانات والمباريات

كل حصة مكيفة حسب مستواك وبرنامجك وأهدافك.

Shreya

5.0

(22)

I am an IIT grad. Having completed my BTech in Mechanical Engineering, I have a strong STEM background, and hence have cleared the second most toughest competitive examination in the world-JEE Advanced. Since I have a strong knack for teaching Maths and Science to students, I have always managed time for all my students and helped them excel in their studies. I provide online one-to-one classes to ensure full attention. I follow a structured curriculum curated specifically to the board and class that covers the syllabus, includes ample mock tests, and features doubt-clearing sessions for exam preparedness and concept readiness.

Iyanuoluwa

5.0

(22)

Are you looking for a patient, dedicated and supportive tutor who can help you understand difficult topics, improve your academic performance and build confidence in your studies? I am here to help!

I am an undergraduate tutor with 1–3 years of teaching experience, having worked with students both in Nigeria and internationally. I have also worked with the HAT Tutors team in the United Kingdom as an Assistant Tutor, where I gained valuable experience supporting students in their academic development.

I teach Mathematics, Physics, General Science, Verbal Reasoning and Non-Verbal Reasoning. I also support students preparing for examinations such as WAEC, JAMB, GCSE and other general school examinations.

My teaching approach is student-centred, structured and focused on understanding. I believe every student has the ability to improve when given the right guidance, encouragement and learning support.

During my lessons, I break down complex topics into simpler explanations, use relevant examples, provide practice questions and encourage students to ask questions freely. I also adapt my teaching methods to suit each student's learning pace, academic level and individual needs.

Whether you need help with your regular schoolwork, examination preparation, challenging topics or improving your problem-solving skills, I will work with you towards achieving your academic goals.

I offer both online and in-person lessons, providing flexibility and a comfortable learning environment.

**My goal is not just to help you pass examinations, but to help you understand what you are learning, become more confident and develop the skills to succeed independently.**

Let's make learning a rewarding experience!