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    Aleema
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    from37.29CAD/ h

    Build Your Self Confidence and Take Control of Your Life

    Self Confidence is a muscle that needs to be built over time. The focus of this class is to provide students with various tools on how to build their self confidence in order to break out of their comfort zones and move towards achieving their goals. You will learn how to deal with fear of rejection, how to use body language and so much more. The more confident you become, the more you are able to see the possibilities that are available to you.

    Many people get "stuck" due to lack of confidence in all areas of their lives - lack of confidence in relationships and career paths, and an overall lack of confidence in their own capabilities. You will also let go of some of your limiting beliefs and instead, allow some self love into your life.

    Extra information

    Bring a pen and notebook

    Location

    Online via webcam

    General info

    Age:
    Adults (18-64 years old)
    Seniors (65+ years old)
    Student level:
    Beginner
    Intermediate
    Duration:
    60 minutes
    The class is taught in:English, French

    About Me

    I am a multipotentialite with super powers! I am passionate about helping others uncover their potential and I believe that everyone has their own super powers. My energy makes my classes fun and entertaining, and I use practical tools to ensure that students are learning right on the spot, instead of just theory based learning. I believe in bringing in personal development exercises that allow students to think and reflect in various aspects of their lives.

    Education

    Master Practitioner in Neuro Linguistics Programming, Time Line Therapy, Life Coaching, Train The Trainer, Bachelors of Arts in Humanities and Communication Studies, Leadership Training, Diploma in Travel and Tourism

    Experience / Qualifications

    10 years of experience in managerial positions in the hospitality industry that covered areas such as Front Office Trainer, Event Manager, Marketing and Operations.
    I spent 3 years working for the media in a leadership position that provided training in sales, creative workshops and personal development.
    I am a native French speaker from the Democratic Republic of Congo, and provide french classes for beginners. French is such a fun and romantic language to speak!! This course is for adults who are interested in picking up a second language from scratch or for those who want to brush up their knowledge of French. My goal is to provide students with the basics to create a foundation so that they may eventually pursue it at an intermediary level if they wish. The focus will be on basic vocabulary, numbers, grammar, verbs: être and avoir in the present tense, nouns (feminine, masculine, singular and plural). The classes will be interactive allowing you to practice speaking and listening, and you will also get involved in reading and writing.
    A lot of us go through life on autopilot. We do things because it works on the outside - it brings good money in, the relationship is tolerable, and the weight is manageable. And yet, many of us are not satisfied with how things are, and continue searching for something more. Why is it that we keep looking for something else, only to keep on looking somewhere else even after we find it? It is because we have not figured out why we do what we do. The WHY should become the basis of all the choices we make and the actions we take. This course will take you through practical exercises on how to Discover Your Why and help you find your purpose.

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    Ex. "Hi, when are you available to meet for a lesson?"

    Availability of a typical week

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    from C$37.29Online via webcam

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

    Online reputation

    • Instructor since April 2020
    • Phone number verified
    • Google connected

    Availability of a typical week

    (GMT -04:00) New York
    MonTueWedThuFriSatSun
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    from C$37.29Online via webcam

    Good-fit Instructor Guarantee


    If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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First, a first exploratory contact during which your expectations are examined, the nature of the request and the context are evaluated, a 'diagnosis' is discussed, taking into account your difficulties, your needs, your objective. Then, it is a question of developing a precise procedure and proposing lines of work. A relationship of trust is gradually established through a benevolent alchemy, where listening, empathy and the absence of judgment are central. ➤ Thus, after having carried out together an initial assessment of the situation, a kind of inventory, it is a question of determining the objectives to be reached, the feelings and the questions related to the situation as well as proposing actions to achieve your goal, resolve constraining situations that stand in your way, using tools that will be offered to you according to your situation to get out of your comfort zone and change your perspective. ➤ The guide then asks questions aimed at exploring solutions aimed at achieving the objective, through experiments and exercises. Through various tools (drawing, role playing, metaphor, visualization, etc.), this questioning helps to change perspective, get out of an impasse in order to explore various options that you might not have thought of. this way, based on tools and experience. For example, it could be a new way of thinking about difficulties or another approach to identifying and considering resolving conflicts or a progression in terms of personal development or in terms of a career focusing always on the development of personal resources and self-knowledge. At the start of the next meeting, the coachee begins with a summary of the activations and the evolution of the state from the last meeting. This step makes it possible to have an evaluation of the positive points and those which are less so in order to readjust the set strategy. ➤ Concretely, ONE SESSION = SOLUTIONS / proposals / concrete suggestions to put into practice for the next session in order to overcome blockages or improve self-knowledge. Note that during the videoconference session, all the notes are transcribed in the chat so that you can access them at any time when you wish. THE COACH Trained at the Grande Ecole post-preparatory classes & Ivy League University in the United States, our teacher trainer has specialized and worked for more than 18 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly participating in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and careful methodology as key words, all anchored in a peaceful moment. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ A la carte program: evaluated and adapted to each need.