Fat-loss, training & overall health coaching based on science
From 99.98 C$ /h
I'm a trained scientist who has an MSc in Molecular Biology and was a PhD candidate in Health Sciences. I also currently work for a medical clinic to update doctors on the most recent research.
My fat-loss advice is based on scientific studies I've read (unlike most trainers or nutritionists who just repeat dogma). I also practice what I preach; I Crossfit x4/week, run x1/week and do ice-baths on the weekend. I've reversed personal health problems like asthma and successfully manage a digestive disorder without medications. I'm also between 9-10% body fat year round.
I can train you and make sure your nutrition is dialled in. You can always check that what I'm doing works, because I recommend to keep track of objective markers like blood sugars, waist circumference, insulin and inflammatory markers.
My fat-loss advice is based on scientific studies I've read (unlike most trainers or nutritionists who just repeat dogma). I also practice what I preach; I Crossfit x4/week, run x1/week and do ice-baths on the weekend. I've reversed personal health problems like asthma and successfully manage a digestive disorder without medications. I'm also between 9-10% body fat year round.
I can train you and make sure your nutrition is dialled in. You can always check that what I'm doing works, because I recommend to keep track of objective markers like blood sugars, waist circumference, insulin and inflammatory markers.
Location
At student's location :
- Around Cagnes-sur-Mer, France
Online from France
About Me
I'm passionate about teaching science of health to anyone teenagers and adults of all ages. This could be questions about biochemistry, nutrition science, pharmacology, exercise science, molecular biology, paleoanthropology and so forth.
Exam prep? I got you.
Need to learn more about general health? I got you.
Exam prep? I got you.
Need to learn more about general health? I got you.
Education
PhD candidate in Health Sciences (BN'ML Lab at University of Minho, Portugal)
MSc Molecular Biology (Staffordshire University, UK)
BA Italian and Management Studies (University College London, UK)
PMP Project Management (University College London, UK)
MSc Molecular Biology (Staffordshire University, UK)
BA Italian and Management Studies (University College London, UK)
PMP Project Management (University College London, UK)
Experience / Qualifications
- (2015-18) Private tutor for multiple school and university students
- (2016) 6th and 7th grade substitute science teacher at the International School of Nice
- (2018-2022) Neuroscience researcher at a PhD level
- (2021-present) Chief scientific officer of the Clinica Pero medical clinic
- (2016) 6th and 7th grade substitute science teacher at the International School of Nice
- (2018-2022) Neuroscience researcher at a PhD level
- (2021-present) Chief scientific officer of the Clinica Pero medical clinic
Age
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
90 minutes
120 minutes
The class is taught in
English
French
Italian
Skills
Availability of a typical week
(GMT -05:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
I can help with the IB and IGCSE curriculums as well as tutor adults in the fields of health, molecular biology and nutrition. I speak English, French and Italian but only teach in English and French. I have a BA in Management Studies, an MSc in Molecular Biology and I was a Marie-Curie grant winner 4-year PhD candidate in Health Sciences at the University of Minho, in Portugal.
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