Personal Training - Strength - Mobility - Running Sports Coach - Limassol - Private lessons

Personal Training - Strength - Mobility - Running Sports Coach

From 53.32 C$ /h

Join my team that is passionate, determined and supportive. Personal training with professional experienced coach online, one to one and semi personal. Plans for strengthens, rehab and weight loss. Exclusive trainings for running competitions and athletes strengthens. Here we make you healthier, stronger and fitter.

Location

|

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At teacher's location :

Vida Markets, Limassol

Online from Cyprus

Age

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

English

Greek

Skills

Sport personal trainer

Availability of a typical week

(GMT -05:00)

New York

At teacher's location and via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Professional coaching for different types of sport in different countries. Preparation for starts and competitions. Training sessions with Athletes of different levels and skills. Most will be used Olympic Sports Facilities with Olympic standards.

Hi! I’m originally from Slovakia and now based in Limassol. With over 10 years of experience in street workout, I’ve built a deep passion for training—and I’m here to help you do the same.

🏆 In 2019, I became a national champion in my category, and over the years, I’ve expanded my expertise to gym training, fitness, bodybuilding, and powerlifting. I’m a certified personal trainer and fully dedicated to helping others transform their bodies and confidence.

Whether your goal is to build strength, lose weight, sculpt your physique, or push your limits, I offer:

✅ Personal training in Limassol – outdoors or at your gym/place
✅ Online training — tailored programs, wherever you are
✅ Expert support for muscle building, fat loss, performance, and more

If you're serious about results and want a coach who lives and breathes training, I’m here to guide you every step of the way.

📩 Message me today to get started! Your goals are closer than you think.

You don’t want to be there, but you choose to train"
1. Embracing Discomfort: Growth often requires stepping outside your comfort zone. Training when you don't feel like it builds resilience and mental strength.
2. Prioritizing Commitment: Choosing to train, even on when motivation is lacking, reflects a commitment to your goals This personal accountability is critical for long-term success.
3. Self-Discipline: Developing self-discipline is a vital part of self-growth. It involves making choices that align with your aspirations, even when the immediate desire is to skip the workout.
4. Mindset Shift: Recognizing that training is a choice reinforces the idea you have control over your actions and decisions. It’s about making a conscious decision to invest in yourself.
5. Building Habits: Regularly choosing to train, despite reservations, helps in forming positive habits that facilitate continuous improvement and personal development.
This approach to fitness emphasizes that the journey is not just about physical gains but also about cultivating mental fortitude a stronger sense of self.
Sincerely,
Maria

“Coaching with an edge, Practice with determination, progress with pride and dignity”

— Maria P.

ABOUT
Throughout the many years that I am working with people of different ages, male and female with different fitness levels, I am sure about one thing: Results Guaranteed!

Each one of my Personal Training clients is presented with an individualized exercise program specially designed to meet his/her skills and goals.

My 24/7 support and motivation is one of my core Values and what distinguishes the most!

Want results?
Want them to be fast?

Then you should work with me as your Personal Trainer.
If there is one thing that I am proud of the most, it is the results many Personal training clients have achieved!
You will get the motivation and encouragement to focus on your health and fitness goals as you will be presented with the best and most safe exercises and workouts throughout the process of a better, fitter, NEW YOU!
Contact me today, to arrange a free consultation.

“They are skills you can learn; they are skills you can practice; and they are skills you can teach.”

I Personally Value my work and my people. I teach and Coach with care and respect to all individual needs and levels!

Best In Health,
Maria

Professional coaching for different types of sport in different countries. Preparation for starts and competitions. Training sessions with Athletes of different levels and skills. Most will be used Olympic Sports Facilities with Olympic standards.

Hi! I’m originally from Slovakia and now based in Limassol. With over 10 years of experience in street workout, I’ve built a deep passion for training—and I’m here to help you do the same.

🏆 In 2019, I became a national champion in my category, and over the years, I’ve expanded my expertise to gym training, fitness, bodybuilding, and powerlifting. I’m a certified personal trainer and fully dedicated to helping others transform their bodies and confidence.

Whether your goal is to build strength, lose weight, sculpt your physique, or push your limits, I offer:

✅ Personal training in Limassol – outdoors or at your gym/place
✅ Online training — tailored programs, wherever you are
✅ Expert support for muscle building, fat loss, performance, and more

If you're serious about results and want a coach who lives and breathes training, I’m here to guide you every step of the way.

📩 Message me today to get started! Your goals are closer than you think.

You don’t want to be there, but you choose to train"
1. Embracing Discomfort: Growth often requires stepping outside your comfort zone. Training when you don't feel like it builds resilience and mental strength.
2. Prioritizing Commitment: Choosing to train, even on when motivation is lacking, reflects a commitment to your goals This personal accountability is critical for long-term success.
3. Self-Discipline: Developing self-discipline is a vital part of self-growth. It involves making choices that align with your aspirations, even when the immediate desire is to skip the workout.
4. Mindset Shift: Recognizing that training is a choice reinforces the idea you have control over your actions and decisions. It’s about making a conscious decision to invest in yourself.
5. Building Habits: Regularly choosing to train, despite reservations, helps in forming positive habits that facilitate continuous improvement and personal development.
This approach to fitness emphasizes that the journey is not just about physical gains but also about cultivating mental fortitude a stronger sense of self.
Sincerely,
Maria

“Coaching with an edge, Practice with determination, progress with pride and dignity”

— Maria P.

ABOUT
Throughout the many years that I am working with people of different ages, male and female with different fitness levels, I am sure about one thing: Results Guaranteed!

Each one of my Personal Training clients is presented with an individualized exercise program specially designed to meet his/her skills and goals.

My 24/7 support and motivation is one of my core Values and what distinguishes the most!

Want results?
Want them to be fast?

Then you should work with me as your Personal Trainer.
If there is one thing that I am proud of the most, it is the results many Personal training clients have achieved!
You will get the motivation and encouragement to focus on your health and fitness goals as you will be presented with the best and most safe exercises and workouts throughout the process of a better, fitter, NEW YOU!
Contact me today, to arrange a free consultation.

“They are skills you can learn; they are skills you can practice; and they are skills you can teach.”

I Personally Value my work and my people. I teach and Coach with care and respect to all individual needs and levels!

Best In Health,
Maria

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