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Since July 2021
Instructor since July 2021
Bharatanatyam - Indian Classical Dance lessons for beginners to Advanced level
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From 39 C$ /h
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From Complete Beginner to Confident Performer!

Have you always wanted to learn Bharatanatyam but felt it was too late to start?
Perhaps you've never danced before, feel hesitant about your flexibility, rhythm, or coordination, or simply don't know where to begin.
This course is designed specifically to guide students from the very first step, regardless of age or prior experience.
Under the my guidance, students learn Bharatanatyam and Bharatanrityam through a structured curriculum inspired by the teachings of Padma Vibhushan Dr. Padma Subrahmanyam and the timeless principles of the Natya Shastra.
Every concept is taught patiently and systematically, ensuring that students develop strong foundations while enjoying the learning process.
Whether your goal is personal enrichment, fitness, stage performance, examinations, or a deeper understanding of Indian culture, this course provides the guidance and support needed to progress with confidence.

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Why Learn Here?

Learn from the Ground Up
No prior dance experience is required.
Every movement, posture, rhythm pattern, and expression is broken down into simple, easy-to-follow steps. Questions are always welcome, and students are encouraged to learn at their own pace without fear of making mistakes.

Individual Attention Matters
Every student learns differently.
Classes focus on correcting posture, improving technique, building confidence, and ensuring that each student understands why they are performing a movement—not just how.

Beyond Dance Steps
Students don't simply memorize choreography.
They gradually develop an understanding of rhythm, expression, storytelling, stage presence, and the cultural roots of Bharatanatyam, creating a more meaningful connection with the art form.

A Structured Learning Path
Many students struggle because they learn random pieces without proper foundations.
This curriculum follows a progressive path that develops strength, coordination, technique, expression, and performance skills in a logical sequence.

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What You Will Learn?

BEGINNER LEVEL – Building a Strong Foundation

• Body conditioning(warm up exercises) and posture alignment
• Basic Adavus and movement techniques
• Introduction to Talam and rhythm
• Coordination and balance
• Asamyukta and Samyukta Hastas
• Sthanas & Hasta Karanas
• Bhedas - Angas (Shiro, Uro, Paarshva, Paada, Khati, Baahu Bhedas)
• Bhedas - Upangas (Udara, Uru, Jaanu, Jangha, Charanguli, Tala & Gulpha Bhedas)
• Movements for expressions - Mukhajas (Dhrishti, Akshiputa, Bru, Greeva & Adara)
• Introduction to Natya Sastra concepts

Outcome: Develop confidence, body awareness, rhythm, and strong fundamentals.

INTERMEDIATE LEVEL – Strengthening Technique

• Advanced Adavus and korvais
• Techniques to improve stamina
• Charis(Boochaari & Aakasha Charis) and Bhramari techniques
• Nritta Hastas
• Rhythm development and coordination
• Introduction to Abhinaya (Natyam)
• Simple choreographies for deeper understanding of Nrittam & Nrityam
• Sancharis(Story telling through bharatanatyam) & kalpana (creativity boosters)

Outcome: Move with greater precision, stamina, musicality, and expression.

ADVANCED LEVEL – Performance and Bharatanrityam Training

• Alarippu and Jathiswaram training
• Kouthvam(Ganesha, Murugar & Nataraja), Varnam, Tillana and advanced choreographies
• Shabdams & Padams
• Complete Margam repertoire
• Natya Sastra theory
• Bharatanrityam concepts and techniques
• Introduction to the 108 Karanas
• Performance preparation and Arangetram guidance

Outcome: Develop into a confident performer with a deeper understanding of the art!
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Perfect For
✅ Complete beginners
✅ Children and adults
✅ Students returning to dance after a break
✅ Bharatanatyam students seeking stronger fundamentals
✅ Dancers interested in Natya Shastra and Bharatanrityam
✅ Students preparing for performances, examinations, or Arangetram

A Personal Note
My goal is simple: To make Bharatanatyam accessible, enjoyable, and authentic for every sincere learner.

Whether you join with absolutely no dance background or with years of experience, you will be guided step by step in a supportive environment where questions are encouraged, progress is celebrated, and every student is given the opportunity to grow into a confident dancer.
Extra information
Student Benefits:
Online classes from anywhere in the world
Individual and group learning options
Flexible scheduling across time zones
Personal feedback and corrections
Course completion certificates
Location
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Online from India
About Me
Namaskaram!

I am Kum. Naveena, a Bharatanatyam and Bharatanrityam practitioner, teacher, and lifelong student of Indian classical dance.

My dance journey began at a young age, and over the past two decades, Bharatanatyam has become much more than a performing art to me—it has been a path of discipline, self-discovery, creativity, and cultural connection. Today, I am grateful to share that journey with students from different age groups and backgrounds.

As a teacher, I believe that every student can learn to dance when guided with patience, clarity, and encouragement. Many beginners hesitate because they feel they are not flexible enough, don't have a sense of rhythm, or are starting too late. My classes are designed to remove those fears and help students build confidence one step at a time.

I focus on creating a supportive learning environment where questions are always welcome, corrections are constructive, and students feel comfortable progressing at their own pace. Whether your goal is to learn Bharatanatyam as a hobby, reconnect with your cultural roots, prepare for performances, or pursue dance more seriously, I strive to make the learning process structured, enjoyable, and meaningful.

Along with technique and choreography, I introduce students to the rich traditions, stories, and concepts that make Bharatanatyam one of India's most treasured classical art forms. My aim is not simply to teach dance movements, but to nurture well-rounded dancers who understand and appreciate the beauty behind what they perform.

I look forward to being a part of your dance journey.
Education
• Direct disciple of Dr. Padma Subrahmanyam and Shri Hemnath Shanmugam
• Over 20 years of dedicated training in Bharatanatyam and Bharatanrityam
• Completed Salangai Pooja at the age of 6
• Completed Bharatanrityam Arangetram at the age of 14
• Certified in Nritya Pravesika, Nritya Visarada, and Nritya Shaali
• Specialized training in the 108 Karanas of the Natya Shastra
• Recognized as "Dancer on Cyber Cloud" by the APAN International Conference (2019)

Academic Background
B.E. Computer Science Engineering at Madras Institute of Technology (MIT), Chennai

My academic background enables me to combine the depth of traditional dance training with organized, effective, and engaging teaching methods for today's learners.
Experience / Qualifications
Performance Experience

Performed in numerous productions presented by Nrithyodaya and Shri Shanmuganandha Dance School.
Presented performances in renowned Chennai auditoriums including:
o Narada Gana Sabha
o Music Academy
o Parthasarathy Swami Sabha
o Bharatiya Vidya Bhavan
o Krishna Gana Sabha
o and other prestigious cultural venues

Had the privilege of sharing the stage with distinguished artists including:
o Padma Vibhushan Dr. Padma Subrahmanyam
o Dr. Gayatri Kannan
o Ms. Mahati Kannan
o Ms. Vithya Arasu
o Actor Vineeth
o And several eminent dancers and musicians...

Teaching Experience
• Over 6 years of teaching experience
• Trained students across a wide range of age groups, from young children to adults
• Experience conducting both online and offline classes
• Guided students in examinations, performances, and stage presentations
• Specialized training available in Bharatanrityam and the 108 Karanas
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Student level
Beginner
Intermediate
Advanced
Duration
30 minutes
The class is taught in
English
Hindi
Tamil
Reviews
Availability of a typical week
(GMT -04:00)
New York
at teacher icon
Online via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
The 108 Karanas described in the Natyashastra represent one of the oldest and most sophisticated movement systems in the world. They form the foundation of Indian classical dance traditions and continue to inspire dancers, scholars, and choreographers today.

This course is designed for serious Bharatanatyam practitioners who wish to move beyond repertoire and explore the deeper movement vocabulary preserved through the Bharatanrityam tradition of Padma Vibhushan Dr. Padma Subrahmanyam.

Students will develop a practical and theoretical understanding of the Karanas, their constituent elements, and their application within the broader framework of the Natyashastra. The training emphasizes precision, coordination, body awareness, and the seamless integration of movement principles that enrich both performance and teaching.

Classes are conducted by Kum. Naveena Muthukrishnan, a direct disciple of Dr. Padma Subrahmanyam, with over 20 years of training in Bharatanatyam and Bharatanrityam.

What You Will Learn

• Bhedas and their role in movement articulation
• Nritta Hastas and their practical application
• Charis and movement pathways
• The 108 Karanas and their execution
• Movement transitions and coordination techniques
• Bharatanrityam movement principles
• Theoretical foundations from the Natyashastra
• Applications relevant to performance, teaching, and research

Suitable For

• Bharatanatyam dancers with 6+ years of training
• Dance teachers and choreographers
• Advanced students preparing for examinations, higher studies, or research
• Practitioners interested in Bharatanrityam and the Natyashastra tradition
Read more
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Methodology
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● All levels ● All ages ● Flexibility in relation to your musical tastes
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● As a couple (future bride and groom): wedding choreography (first dance/ball opening)

Group lessons
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My promises:
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course
---------------
Dancing has always been part of my life. When I was little, I took classical dance and jazz lessons for several years. Later, I joined a group with which I presented several Funk / Hip Hop / RnB choreographies at shows and dance competitions.
In 2008, I discovered salsa, bachata and zumba. Since then, I have been passionate about salsa and Cuban music.
Since 2017, I have been a member of a dance school where I teach salsa to a group of people of all ages, dancer or not at heart.

Curriculum vitae
----------------------------
● 1994-1998: Classical and Jazz at the "Cathy Pauwels" school - Wezembeek-Oppem
● 1998-2001: EuropaGym - gymnastics and competitions on music
● 2002-2008: Funk, Hip Hop, RnB at the Anime school
● 2008-2014: Zumba - European Fitness
● 2010 - today: Cuban Salsa
● 2017: Salsa workshop in Cuba with Luanda & Domingo Pau at the Musical Academy of Havana
● 2017 - today: Danza Mania dance school
● 2017 - today: courses with world renowned teachers: Yusmi Moya Rodriguez, Arelys Savon, Leonardo Moya, Diana Rodriguez, Alfredo Garcia, Reynaldo Salazar, etc...

FAQs
_____
● Do I need dancing shoes? No, this is not necessary. I recommend that you come with comfortable shoes.
● What should I wear? I advise you to come with light clothes in which you are comfortable.
● Alone or accompanied? You can come either alone or accompanied.
● Other questions? Do not hesitate to contact me!

* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
ENGLSIH
Cuban Salsa Classes: Learn how to dance on Latin music with an experienced teacher!
Dancing has always been part of my life. As a kid, I followed classic and jazz dancing classes. Later, I joined a Funk (Hip Hop) dance group with which I showcased a couple of choreographies. In 2010, I discovered zumba and salsa. Since then, I'm passionate about salsa and Cuban music.

Methodology
-----------------------
● All levels ● All ages ● Flexibility in relation to your musical tastes

One goal: learn while having fun!
My classes are adapted to your level, needs and objectives. This is the reason why I always start by understanding your motivation in order to prepare personalized classes.

I teach salsa in a fun way. My goal is to share my passion for salsa to you and not to make you professional dancers. Yet, I pay attention to the details that will make you the King of the dance floor!

We generally start by learning the rhythm and the basis steps. Later, we focus on different figures and body language.

Private classes
-------------------------
● Solo or duet
● In small groups of 4, 6, 8 people or more!
● In couple (bride and groom): wedding dance choreography (first dance)

Group lessons
-------------------------
● in a large group: animations for different kinds of event (birthdays, anniversary, evening party, bachelorette, flashmob)

My promises:
● Punctuality and reliability
● The course can overflow in time (around 10 min) for free if necessary
● Assiduous preparation before class
● My good humor and my patience

CV
------
● 1994-1998: Classic and Jazz - "Cathy Pauwels" school
● 1998-2001: EuropaGym - artistic gymnastics
● 2002-2008: Funk, Hip Hop, R&B
● 2008-2014: Zumba - European Fitness
● 2010 - present: Cuban Salsa
● 2017: Dance classes in Cuba with Luanda & Domingo Pau - Habana Academy
● 2017 - present: Teacher at Danza Mania School
● 2017 - present: Classes with international teachers: Yusmi Moya Rodriguez, Arelys Savon, Leonardo Moya, Diana Rodriguez, Alfredo Garcia, Reynaldo Salazar, etc...

FAQs
_____
● Do I need dance shoes? Not really, just wear comfortable shoes.
● What should I wear? I would recommend you wearing light and comfortable clothes.
● Solo or duet? You are welcome to come alone or with your (dance) partner.
● More questions? Don't hesitate to reach out!
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Since 2020, I have been engaged in academic research on medical and spiritual dance whose practice is called Transcendental Dance (Transcendental Embodiment).

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The cost of creating choreographies depends on their duration (in addition to the cost of the class and/or rehearsal).

All ages and levels, don't wait any longer!
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📌It doesn't always take two for things to work...
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Another very important point is the way to assimilate and understand it 😉😅
❤️‍🔥What will the classes be like, you ask?
I'll tell you a little bit, we are going to develop the structure in the work of weight changes, the step, projection of the walk, the pivot, understanding the kinesphere individually and as a couple translated into the hug, the turns and the spiral torso to understand the momentum in various exercises, the eights so famous in tango, the basic step and universal exit, walks with the concept of lanes and much more from various sequences that familiarize you with the technical needs to be able to perform the steps without leaving aside the dynamics, pulse, accent and compas of the tango. Everything will be raised in the background in a more organic way. It's not just about learning individual steps, and then...what do we do 🧐? It is not the form that should take the leading role, but the way in which you express that form.
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With all these tools, entering the world of more complex sequences and why not, creating your own, will be one more step and not an impossible challenge to achieve.🤩
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WILL YOU BENEFIT FROM THESE LESSONS? My lessons are for you if you any one of the following scenarios describes your situation:

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3) YOU ARE A DANCER, BUT YOU DO NOT DO BALLET - my body conditioning classes are beneficial for dancers of all genres. It teaches complete control over the body, promoting stability, strength, leg height, good balance and stamina.

WHAT LEVELS DO I TEACH? I currently teach beginner, intermediate and semi-advanced levels (RAD levels would translate as all levels up to Advanced 1), for children from age 10+ and adults. Although I am qualified to teach higher levels, I currently do not have time to choreograph full classes at such high intensity and complication.

ABOUT DANÉ - I am an experienced ballet teacher who loves ballet, people and teaching. To make it more interesting, here is my experience starting now and going backward: Currently I am studying at the university of Moscow where I have been voted the best student of the institute by my lecturers, and have attained cum laude so far in all my subjects. I began studying for my bachelors in Moscow September 2020. I have 14 subjects including the Russian ballet method of Vaganova and several other dance styles, body conditioning for dancers, choreography, music and acting. Due to current events I study online from South Africa for now. In my free time I teach ballet and write scripts for productions, sometimes staging my choreography when time allows. Prior to this, I studied Russian for a year in Kazan, Russia (this is a requirement if you study choreography in Moscow). Before going to Russia I founded and directed my own ballet school in Johannesburg from 2017-2019, and staged 3 productions. During this time I trained with the Russian School of Ballet in South Africa, attained a distinction for my exam and took part in their production at the Roodepoort State Theatre. Before this I trained with the RAD with many distinctions up to Advanced 1, but changed to the Russian method just before taking my Advanced 2 exam (if you take classes with me you will understand why;)). Furthermore, I won countless gold, A+ and special awards in festivals, eisteddfods and competitions, several of them including my own choreography. I was part of a theatre group from 2016-2017, where I performed the lead role in the Roodepoort State Theatre. I have done ballet since 2003, and was schooled in an American syllabus from grade 1 to graduation.
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Unlock your body's full potential with our "Ultimate Flexibility and Strength: Comprehensive Stretching and Muscle Conditioning Program." This expertly designed course offers a holistic approach to improving your flexibility, strengthening your back, and conditioning various muscle groups.

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My classes are designed to help you strengthen your body, improve control, coordination, and posture, while developing ballet technique in a progressive and safe way.

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Book your class and start your journey in dance.
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In addition to ballet classes and stretching, I also provide audition preparation and competition training variations.
My ballet class is typically divided into two parts: Barre and Center, which include adagio, pirouettes, and jumps. We can reserve time for pointe technique upon request as well. During classes, attention is given not only to the technical aspects of the combinations provided but also to their musicality and the logic of movements. Detailed analysis is also provided on which muscles should be engaged in each movement and what sensations the student should experience when executing the steps correctly.
It would be great if you could share a video of your class or variation performance before our first class. This will allow me to assess your level and make our lesson as productive as possible.

My schedule is flexible, so the table below may not include all possible hours for our class. Write to me and indicate your preferences. I will answer you as soon as possible!

Very soon you will see the summer offer. Believe me, it will be wonderful!
Save my page or write me a short message - "Summer Ballet Classes". You will be the first to receive information and priority for booking summer classes.
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A fun, high-energy dance and performance class designed to help children become more confident, expressive, creative, and comfortable in front of people.
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Bollywood dance
facial expressions & acting
confidence-building activities
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shy children
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creative movement and freestyle
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I teach to build perfection and a rock-solid foundation in this sacred art (both pandhanallur + Kalakshetra style) . My approach is interactive and nurturing, helping children connect deeply with Bharathanatyam through the history and divine stories essential for soulful performance.

Course Structure
BEGINNER LEVEL: Building the Foundation ( starts with exercises)

* Practical Mastery: We cover basic Adavus up to Alarippu.

* Rhythmic Training: Understanding Talam (rhythmic beats) from the very beginning.

* Theory: Mastery of Asamyuktha and Samyuktha Hastas, Shiro, Drusthi, and Greeva Bhedas.

INTERMEDIATE LEVEL:

* Focused training on Alarippu and Jathiswaram Adavus.

* Complex Talam structures for Jathiswaram and Alarippu.

* Learning Padha, Bhramari, and Chari Bhedas.

* Introduction to Shabdham.

ADVANCED LEVEL:

* Complete mastery margam (sequence) , preparing students for professional stages and university examinations in Bharathanatyam.
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The classes I am offering are gentle, grounding, and intuitive. Whether you're looking to release tension, find balance, or simply take a pause from everyday life, you'll be guided with warmth, curiosity, and intention. Blending yoga, authentic movement, breathwork, and the soothing vibrations of sound healing, each practice becomes an invitation to reconnect with your body, quiet the mind, and move in a way that feels true to you.
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Class Description:
Welcome to a journey into two beautiful South Indian classical art forms — Carnatic Vocal Music and Bharatanatyam! Children are welcome to choose either discipline based on their interest, or explore both.

Carnatic Vocal Music: Students will learn the foundations of this classical singing tradition, starting with sarali varisas, janta varisas, alankarams, and gradually progressing to geethams, varnams, and keerthanas. Lessons focus on voice culture, raga identification, tala (rhythm) awareness, and pronunciation of Sanskrit/Tamil/Telugu lyrics, building a strong foundation for confident, expressive singing.

Bharatanatyam: Students will be introduced to the fundamentals of this classical dance form, including adavus (basic steps), postures, hand gestures (mudras), facial expressions (abhinaya), and rhythm coordination. As they progress, they will learn small items such as alarippu, jatiswaram, and simple padams/keertanams, developing grace, discipline, and stage confidence.

Classes are tailored to each child's age and pace, with a nurturing approach that builds both technical skill and a genuine love for Indian classical arts. No prior experience is necessary — just enthusiasm to learn!
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Whether you want to move like Tyla, make a scene like Wizkid or exude confidence like Ayra Starr - this is the place for you!

Afro-Dance is an umbrella for all the rich dance styles developed on the African continent. From Azonto and Coupé Décalé in West-Africa (here namely Ghana and Ivory Coast) to Amapiano in South Africa, so much is to be discovered within these beautiful styles.
We won't only highlight technical moves but spirit, energy, enjoyment and community. I welcome everyone to be a part of this beautiful journey with me!
As an experienced workshop facilitatior in person and online, I know what it takes to create a welcoming and fun environment. Whether you are a beginner, taking your first dance steps ever or wanting to challenge yourself, this class is open for all!
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RAD qualified dance teacher offering ballet coaching tailored to dancers of all ages and abilities whether a beginner or advanced looking to improve your technique and artistry. Offering both RAD exam training
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Similar classes
arrow icon previousarrow icon next
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BELOW VERSION FRANÇAISE

Methodology
-----------------------
● All levels ● All ages ● Flexibility in relation to your musical tastes
One goal: learn while having fun!
My courses are tailor-made: they are adapted to your level, your needs and your objectives. This is why I start by understanding your motivations in order to prepare personalized lessons that combine the useful with the pleasant.

I teach salsa in a fun way. My goal is to pass on my passion for salsa to you and not to make you professional dancers. Nevertheless, I pay special attention to the details that will make you kings on the dance floor!

The first lessons, we start by learning the basic steps on different rhythms. Then we continue with musicality, different figures and body expression.

Private lessons
-----------------------------
● Solo or duet
● In small groups of 4, 6, 8 people or more!
● As a couple (future bride and groom): wedding choreography (first dance/ball opening)

Group lessons
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● In large groups: entertainment for events (birthday party, party, bachelor/bachelorette party, flashmob)

My promises:
● Punctuality and reliability
● The course can overflow in time (about 10 min)
● Assiduous preparation before class
● My good humor and my patience always there

course
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Dancing has always been part of my life. When I was little, I took classical dance and jazz lessons for several years. Later, I joined a group with which I presented several Funk / Hip Hop / RnB choreographies at shows and dance competitions.
In 2008, I discovered salsa, bachata and zumba. Since then, I have been passionate about salsa and Cuban music.
Since 2017, I have been a member of a dance school where I teach salsa to a group of people of all ages, dancer or not at heart.

Curriculum vitae
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● 1994-1998: Classical and Jazz at the "Cathy Pauwels" school - Wezembeek-Oppem
● 1998-2001: EuropaGym - gymnastics and competitions on music
● 2002-2008: Funk, Hip Hop, RnB at the Anime school
● 2008-2014: Zumba - European Fitness
● 2010 - today: Cuban Salsa
● 2017: Salsa workshop in Cuba with Luanda & Domingo Pau at the Musical Academy of Havana
● 2017 - today: Danza Mania dance school
● 2017 - today: courses with world renowned teachers: Yusmi Moya Rodriguez, Arelys Savon, Leonardo Moya, Diana Rodriguez, Alfredo Garcia, Reynaldo Salazar, etc...

FAQs
_____
● Do I need dancing shoes? No, this is not necessary. I recommend that you come with comfortable shoes.
● What should I wear? I advise you to come with light clothes in which you are comfortable.
● Alone or accompanied? You can come either alone or accompanied.
● Other questions? Do not hesitate to contact me!

* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
ENGLSIH
Cuban Salsa Classes: Learn how to dance on Latin music with an experienced teacher!
Dancing has always been part of my life. As a kid, I followed classic and jazz dancing classes. Later, I joined a Funk (Hip Hop) dance group with which I showcased a couple of choreographies. In 2010, I discovered zumba and salsa. Since then, I'm passionate about salsa and Cuban music.

Methodology
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● All levels ● All ages ● Flexibility in relation to your musical tastes

One goal: learn while having fun!
My classes are adapted to your level, needs and objectives. This is the reason why I always start by understanding your motivation in order to prepare personalized classes.

I teach salsa in a fun way. My goal is to share my passion for salsa to you and not to make you professional dancers. Yet, I pay attention to the details that will make you the King of the dance floor!

We generally start by learning the rhythm and the basis steps. Later, we focus on different figures and body language.

Private classes
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● Solo or duet
● In small groups of 4, 6, 8 people or more!
● In couple (bride and groom): wedding dance choreography (first dance)

Group lessons
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● in a large group: animations for different kinds of event (birthdays, anniversary, evening party, bachelorette, flashmob)

My promises:
● Punctuality and reliability
● The course can overflow in time (around 10 min) for free if necessary
● Assiduous preparation before class
● My good humor and my patience

CV
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● 1994-1998: Classic and Jazz - "Cathy Pauwels" school
● 1998-2001: EuropaGym - artistic gymnastics
● 2002-2008: Funk, Hip Hop, R&B
● 2008-2014: Zumba - European Fitness
● 2010 - present: Cuban Salsa
● 2017: Dance classes in Cuba with Luanda & Domingo Pau - Habana Academy
● 2017 - present: Teacher at Danza Mania School
● 2017 - present: Classes with international teachers: Yusmi Moya Rodriguez, Arelys Savon, Leonardo Moya, Diana Rodriguez, Alfredo Garcia, Reynaldo Salazar, etc...

FAQs
_____
● Do I need dance shoes? Not really, just wear comfortable shoes.
● What should I wear? I would recommend you wearing light and comfortable clothes.
● Solo or duet? You are welcome to come alone or with your (dance) partner.
● More questions? Don't hesitate to reach out!
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Dear dancers, welcome!

Do you love dance and want to improve your technical and artistic skills? I am here to help you surpass yourself! ;) Professional dancer, choreographer and teacher, I am creative, empathic, dynamic, and versatile.

Holder of a Bachelor's degree in contemporary dance and creation of multidisciplinary performances from the Iceland University of the Arts, a Master 2 in Art Research & International Creation from the University of Paris 1 Panthéon-Sorbonne, I am an artist member of the International Dance Council at UNESCO.
Since 2020, I have been engaged in academic research on medical and spiritual dance whose practice is called Transcendental Dance (Transcendental Embodiment).

My professional experience extends internationally where I had the opportunity to work alongside various renowned companies and to organize internships in France, Iceland, Sweden, Mexico, Czech Republic, Spain, Turkey and Asia. Also, I had the opportunity to dance for haute couture houses during Fashion Week in Paris.

I teach contemporary dance, technical floorwork (floor work), contact dance and classical dance. My classes focus on mindfulness, musicality, harmonization of energy flows, improvisation, muscle strengthening and coaching in choreographic composition for competitions, exams, galas, and weddings.

I remain at your disposal for any information.
See you soon,
Tiffany
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Classes, choreography and staging! in person or virtually

Are you going home and want to do something special? Let's do it together, whether it's a dance, a performance, or whatever you want—alone, with your partner, family, bridesmaids, or whoever you want. There are two options: I'll teach you how to dance the genre you're going to dance plus the choreography, or I'll just teach you the choreography. It's up to you.

The cost of creating choreographies depends on their duration (in addition to the cost of the class and/or rehearsal).

All ages and levels, don't wait any longer!
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📌It doesn't always take two for things to work...
To begin to connect, assimilate and experiment with new KNOWLEDGE, the most IMPORTANT thing is the body, the attitude, perseverance and a great pinch of confidence!
I always like to approach the codes of different dance disciplines, based on structures that work on the physical, rhythmic, and creative aspects.
There is an idea that Tango is difficult to learn, and of course if we approach it with that label, it will be that way. Starting from the main concept of tango, WALKING, something that we all do most of the time, dancing tTANGO is within everyone's reach.🤗
Another very important point is the way to assimilate and understand it 😉😅
❤️‍🔥What will the classes be like, you ask?
I'll tell you a little bit, we are going to develop the structure in the work of weight changes, the step, projection of the walk, the pivot, understanding the kinesphere individually and as a couple translated into the hug, the turns and the spiral torso to understand the momentum in various exercises, the eights so famous in tango, the basic step and universal exit, walks with the concept of lanes and much more from various sequences that familiarize you with the technical needs to be able to perform the steps without leaving aside the dynamics, pulse, accent and compas of the tango. Everything will be raised in the background in a more organic way. It's not just about learning individual steps, and then...what do we do 🧐? It is not the form that should take the leading role, but the way in which you express that form.
We will also let your creative and playful side be part of the process, through a tool that I consider very valuable, which is improvisation 👌 since it allows you to find your own style and recognize your strengths and weaknesses to continue growing in your passion for dance.
With all these tools, entering the world of more complex sequences and why not, creating your own, will be one more step and not an impossible challenge to achieve.🤩
Don't forget that the steps that are known today and a large part of the sequences emerged from a restless and creative mind, which explored synonymous with IMPROVISE❗️
Let's go through the process together and hold each other in a hug.
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What was Mikhail Barishnikov, Rudolf Nureyev, Natalia Osipova, and all the other Russian dancers’ secret to success? The one thing they all have in common is their training in the Russian ballet method of Vaganova. This professional method has been developed over the decades to become the most effective method in the world. The grandeur of the legendary Russian Bolshoi and Marinskii theatres speak for themselves. For this reason, I have gone to Russia to study for my bachelors in this method at the University of Moscow, and together with my collective experience in teaching ballet, am waiting to train you to become the next ballet legend.

WHAT DO CLASSES LOOK LIKE? Each lesson is 1 hour 30 minutes, the sweet spot between length of attention span, physical endurance span, and building stamina. Ballet classes are structured according to the Russian ballet method of Vaganova, and body conditioning classes include professionally developed exercises specifically for dancers. I customize lessons to work on what my students most need, and therefore weak spots are attended to until they are wiped out. Lessons are conducted online in the convenience of your own home, saving both time and transport costs.

WILL YOU BENEFIT FROM THESE LESSONS? My lessons are for you if you any one of the following scenarios describes your situation:

1) YOU DO NOT ATTEND ANY OTHER BALLET CLASSES - classes include a full syllabus, examinations are optional, and you can therefore attend my online lessons as your only source of ballet.

2) YOU ALREADY ATTEND OTHER BALLET LESSONS - I also offer the option for you to take these classes as a supplementary addition to classes at your studio in order to boost your scores in exams and competitions, and improve your technique, strength, allegro, and stability in pirouettes, balance, and pointe. This gives you the chance of becoming the new class hero, and enjoy the freedom of dancing without worrying about stamina, faulty technique, low leg height, weak allegro, and gruesome posture.

3) YOU ARE A DANCER, BUT YOU DO NOT DO BALLET - my body conditioning classes are beneficial for dancers of all genres. It teaches complete control over the body, promoting stability, strength, leg height, good balance and stamina.

WHAT LEVELS DO I TEACH? I currently teach beginner, intermediate and semi-advanced levels (RAD levels would translate as all levels up to Advanced 1), for children from age 10+ and adults. Although I am qualified to teach higher levels, I currently do not have time to choreograph full classes at such high intensity and complication.

ABOUT DANÉ - I am an experienced ballet teacher who loves ballet, people and teaching. To make it more interesting, here is my experience starting now and going backward: Currently I am studying at the university of Moscow where I have been voted the best student of the institute by my lecturers, and have attained cum laude so far in all my subjects. I began studying for my bachelors in Moscow September 2020. I have 14 subjects including the Russian ballet method of Vaganova and several other dance styles, body conditioning for dancers, choreography, music and acting. Due to current events I study online from South Africa for now. In my free time I teach ballet and write scripts for productions, sometimes staging my choreography when time allows. Prior to this, I studied Russian for a year in Kazan, Russia (this is a requirement if you study choreography in Moscow). Before going to Russia I founded and directed my own ballet school in Johannesburg from 2017-2019, and staged 3 productions. During this time I trained with the Russian School of Ballet in South Africa, attained a distinction for my exam and took part in their production at the Roodepoort State Theatre. Before this I trained with the RAD with many distinctions up to Advanced 1, but changed to the Russian method just before taking my Advanced 2 exam (if you take classes with me you will understand why;)). Furthermore, I won countless gold, A+ and special awards in festivals, eisteddfods and competitions, several of them including my own choreography. I was part of a theatre group from 2016-2017, where I performed the lead role in the Roodepoort State Theatre. I have done ballet since 2003, and was schooled in an American syllabus from grade 1 to graduation.
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My name is Vanessa and I am an actress, teacher and producer currently based in London, United Kingdom.

As well as training and performing within the Theatre industry since 2011, I have also taught art disciplines such as acting, singing and dance and dance fitness from the ages of 3 upwards. Some of my performance credits include, Motown The Musical, Joseph And The Amazing Technicolor Dreamcoat, Hairspray and Legally Blonde and currently Stranger Things: The First Shadow.

For those that have a keen passion for entering into the Theatre industry, I am able to use my experience to offer professional training across all disciplines and help equip them with tools needed to thrive as a performer.

Similarly, for those that enjoy the arts as an extra curricular hobby/space to express themselves creatively, I take pride in holding a creative self space to help my students to unlock self confidence, self belief and their broader imagination as well as strengthening skills such as teamwork, singing, dancing and acting.

I am able to hold online classes and work to an international timezone to reach all my students and for those based in London and prefer face to face lessons, I'm able to rent studios or arrange home visits where requested.

If you have big goals within the theatre industry or if it's a hobby that you'd like to venture into or pick back up again, please do not hesitate to get in touch.

Vanessa :)
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Unlock your body's full potential with our "Ultimate Flexibility and Strength: Comprehensive Stretching and Muscle Conditioning Program." This expertly designed course offers a holistic approach to improving your flexibility, strengthening your back, and conditioning various muscle groups.

Led by an experienced mentor, each session is crafted to provide a blend of dynamic and static stretching exercises, tailored to target specific areas of your body. Whether you're an athlete looking to enhance performance, a desk worker needing to relieve tension, or someone simply seeking to improve overall fitness, this program is for you.

What you'll get:
- Techniques for effective stretching to prevent injury and enhance muscle recovery
- Methods to strengthen and stabilize your back, reducing pain and improving posture
- Strategies for developing flexibility in a systematic, progressive manner
- Exercises that condition and tone multiple muscle groups for a well-rounded fitness routine

Sessions can be simultaneously translated by manager.

See you!
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If you want to learn ballet, no matter your age or level, you are in the right place.

My classes are designed to help you strengthen your body, improve control, coordination, and posture, while developing ballet technique in a progressive and safe way.

Whether you are a complete beginner or looking to refine your skills, I will guide you personally and adapt the training to your individual needs.

Book your class and start your journey in dance.
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In addition to ballet classes and stretching, I also provide audition preparation and competition training variations.
My ballet class is typically divided into two parts: Barre and Center, which include adagio, pirouettes, and jumps. We can reserve time for pointe technique upon request as well. During classes, attention is given not only to the technical aspects of the combinations provided but also to their musicality and the logic of movements. Detailed analysis is also provided on which muscles should be engaged in each movement and what sensations the student should experience when executing the steps correctly.
It would be great if you could share a video of your class or variation performance before our first class. This will allow me to assess your level and make our lesson as productive as possible.

My schedule is flexible, so the table below may not include all possible hours for our class. Write to me and indicate your preferences. I will answer you as soon as possible!

Very soon you will see the summer offer. Believe me, it will be wonderful!
Save my page or write me a short message - "Summer Ballet Classes". You will be the first to receive information and priority for booking summer classes.
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A fun, high-energy dance and performance class designed to help children become more confident, expressive, creative, and comfortable in front of people.
This class combines:
Bollywood dance
facial expressions & acting
confidence-building activities
posture & stage presence
fun choreography

The goal is not just learning dance steps it’s helping children build confidence, personality, expression, coordination, and communication skills in a fun and supportive environment.
Perfect for:
shy children
energetic kids who love music
children interested in performing arts
kids who want to improve confidence and social interaction
Students will learn:
beginner-friendly Bollywood choreography
expressions and performance skills
rhythm and musicality
body coordination
confidence in front of others
stage performance basics
creative movement and freestyle
Classes are interactive, energetic, beginner-friendly, and adapted to the child’s age and comfort level.
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I teach to build perfection and a rock-solid foundation in this sacred art (both pandhanallur + Kalakshetra style) . My approach is interactive and nurturing, helping children connect deeply with Bharathanatyam through the history and divine stories essential for soulful performance.

Course Structure
BEGINNER LEVEL: Building the Foundation ( starts with exercises)

* Practical Mastery: We cover basic Adavus up to Alarippu.

* Rhythmic Training: Understanding Talam (rhythmic beats) from the very beginning.

* Theory: Mastery of Asamyuktha and Samyuktha Hastas, Shiro, Drusthi, and Greeva Bhedas.

INTERMEDIATE LEVEL:

* Focused training on Alarippu and Jathiswaram Adavus.

* Complex Talam structures for Jathiswaram and Alarippu.

* Learning Padha, Bhramari, and Chari Bhedas.

* Introduction to Shabdham.

ADVANCED LEVEL:

* Complete mastery margam (sequence) , preparing students for professional stages and university examinations in Bharathanatyam.
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The classes I am offering are gentle, grounding, and intuitive. Whether you're looking to release tension, find balance, or simply take a pause from everyday life, you'll be guided with warmth, curiosity, and intention. Blending yoga, authentic movement, breathwork, and the soothing vibrations of sound healing, each practice becomes an invitation to reconnect with your body, quiet the mind, and move in a way that feels true to you.
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Class Description:
Welcome to a journey into two beautiful South Indian classical art forms — Carnatic Vocal Music and Bharatanatyam! Children are welcome to choose either discipline based on their interest, or explore both.

Carnatic Vocal Music: Students will learn the foundations of this classical singing tradition, starting with sarali varisas, janta varisas, alankarams, and gradually progressing to geethams, varnams, and keerthanas. Lessons focus on voice culture, raga identification, tala (rhythm) awareness, and pronunciation of Sanskrit/Tamil/Telugu lyrics, building a strong foundation for confident, expressive singing.

Bharatanatyam: Students will be introduced to the fundamentals of this classical dance form, including adavus (basic steps), postures, hand gestures (mudras), facial expressions (abhinaya), and rhythm coordination. As they progress, they will learn small items such as alarippu, jatiswaram, and simple padams/keertanams, developing grace, discipline, and stage confidence.

Classes are tailored to each child's age and pace, with a nurturing approach that builds both technical skill and a genuine love for Indian classical arts. No prior experience is necessary — just enthusiasm to learn!
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Whether you want to move like Tyla, make a scene like Wizkid or exude confidence like Ayra Starr - this is the place for you!

Afro-Dance is an umbrella for all the rich dance styles developed on the African continent. From Azonto and Coupé Décalé in West-Africa (here namely Ghana and Ivory Coast) to Amapiano in South Africa, so much is to be discovered within these beautiful styles.
We won't only highlight technical moves but spirit, energy, enjoyment and community. I welcome everyone to be a part of this beautiful journey with me!
As an experienced workshop facilitatior in person and online, I know what it takes to create a welcoming and fun environment. Whether you are a beginner, taking your first dance steps ever or wanting to challenge yourself, this class is open for all!
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RAD qualified dance teacher offering ballet coaching tailored to dancers of all ages and abilities whether a beginner or advanced looking to improve your technique and artistry. Offering both RAD exam training
Good-fit Instructor Guarantee
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