Trusted teacher
This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
Since October 2024
Instructor since October 2024
Translated by Google
Learning to swim and training plans in pursuit of athletic performance.
From 200 C$ /h
As a swimming coach and swimming instructor, I give lessons to beginners and help more experienced swimmers in their quest for performance or various goals.
I travel to your home and bring the equipment with me.
I am also available via webcam for remote lessons or conferences.
Hoping to see you again soon to help you with your personal goals.
Good practice!
I travel to your home and bring the equipment with me.
I am also available via webcam for remote lessons or conferences.
Hoping to see you again soon to help you with your personal goals.
Good practice!
Location
At student's location :
- Around Mulhouse, France
Online from France
About Me
My teaching methodology is based on an individualized, scientific, and inclusive approach to physical activity, developed from my experience working with a wide range of participants, from swimming lessons to Olympic and Paralympic athletes. Each course begins with an observation and assessment phase to identify the level, abilities, specific needs, and objectives of the participants, whether related to performance, health, rehabilitation, or well-being.
The training program is based on principles from exercise science, exercise physiology, and adapted physical activity. Sessions are structured progressively, with clearly defined objectives, a controlled increase in workload, and continuous adjustments based on feedback from the field. I place particular emphasis on movement quality, participants' understanding of the exercises, and the connection between sensations, technique, and objectives.
The classes follow a coherent structure that includes a specific warm-up, a targeted and progressive main workout, and a cool-down to promote recovery and injury prevention. The teaching methods employed emphasize autonomy, motivation, and confidence, while ensuring a safe and supportive environment. Finally, regular progress assessments allow for adjustments to the content and encourage sustained engagement in the practice, regardless of the participants' skill level.
The training program is based on principles from exercise science, exercise physiology, and adapted physical activity. Sessions are structured progressively, with clearly defined objectives, a controlled increase in workload, and continuous adjustments based on feedback from the field. I place particular emphasis on movement quality, participants' understanding of the exercises, and the connection between sensations, technique, and objectives.
The classes follow a coherent structure that includes a specific warm-up, a targeted and progressive main workout, and a cool-down to promote recovery and injury prevention. The teaching methods employed emphasize autonomy, motivation, and confidence, while ensuring a safe and supportive environment. Finally, regular progress assessments allow for adjustments to the content and encourage sustained engagement in the practice, regardless of the participants' skill level.
Education
- BPJEPS AAN (Professional Certificate in Popular Youth Education and Popular Sport Education with a specialization in Aquatic Activities and Swimming).
- DEJEPS Swimming Competition (State Diploma of Youth and Popular Education of Sport specializing in Swimming Competition).
- Yoga Instructor Certification
- DEJEPS Swimming Competition (State Diploma of Youth and Popular Education of Sport specializing in Swimming Competition).
- Yoga Instructor Certification
Experience / Qualifications
- Coach of Olympic and Paralympic athletes during the preparation for the Paris 2024 Games (2021 to 2024)
- Head Swimming Coach for the ASPTT Mulhouse Triathlon sports section (2024-2025)
- Swimming instructor at home and in natural environments (lake and sea) since 2021.
- Lifeguard instructor within Mulhouse Alsace Agglomeration from 2024 to 2025.
- Swimming instructor at the Mulhouse Water-Polo swimming school from 2024 to 2025.
- Yoga teacher since December 2025.
- Head Swimming Coach for the ASPTT Mulhouse Triathlon sports section (2024-2025)
- Swimming instructor at home and in natural environments (lake and sea) since 2021.
- Lifeguard instructor within Mulhouse Alsace Agglomeration from 2024 to 2025.
- Swimming instructor at the Mulhouse Water-Polo swimming school from 2024 to 2025.
- Yoga teacher since December 2025.
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
30 minutes
45 minutes
60 minutes
90 minutes
120 minutes
The class is taught in
French
English
Availability of a typical week
(GMT -04:00)
New York
Online via webcam
At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
My teaching methodology is based on an individualized, scientific, and inclusive approach to physical activity, developed from my experience working with a wide range of participants, from swimming lessons to Olympic and Paralympic athletes. Each course begins with an observation and assessment phase to identify the level, abilities, specific needs, and objectives of the participants, whether related to performance, health, rehabilitation, or well-being.
The training program is based on principles from exercise science, exercise physiology, and adapted physical activity. Sessions are structured progressively, with clearly defined objectives, a controlled increase in workload, and continuous adjustments based on feedback from the field. I place particular emphasis on movement quality, participants' understanding of the exercises, and the connection between sensations, technique, and objectives.
The classes follow a coherent structure that includes a specific warm-up, a targeted and progressive main workout, and a cool-down to promote recovery and injury prevention. The teaching methods employed emphasize autonomy, motivation, and confidence, while ensuring a safe and supportive environment. Finally, regular progress assessments allow for adjustments to the content and encourage sustained engagement in the practice, regardless of the participants' skill level.
The training program is based on principles from exercise science, exercise physiology, and adapted physical activity. Sessions are structured progressively, with clearly defined objectives, a controlled increase in workload, and continuous adjustments based on feedback from the field. I place particular emphasis on movement quality, participants' understanding of the exercises, and the connection between sensations, technique, and objectives.
The classes follow a coherent structure that includes a specific warm-up, a targeted and progressive main workout, and a cool-down to promote recovery and injury prevention. The teaching methods employed emphasize autonomy, motivation, and confidence, while ensuring a safe and supportive environment. Finally, regular progress assessments allow for adjustments to the content and encourage sustained engagement in the practice, regardless of the participants' skill level.
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