Sports Nutrition, Clinical Nutrition and Nutrition for children and adolescents.

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From 119 C$ /h

Sports and Clinical Nutrition Service:

You will learn how to get the most out of your body when you do sports.
A practical guide on how to eat before and after training.
How to use sports supplements if necessary.
Nutritional Coaching Service.

Clinical Nutrition: In case of suffering from any illness or injury.

Overweight, obesity, diabetes, hypertension, hypercholesterolemia, hypo or hyperthyroidism, fatty liver, etc:
- You will learn to eat healthily to treat your condition.
-Practical guide and recipe book.

You will learn how to eat healthily when eating out.

Child and adolescent nutrition:

- They will learn to eat a healthy and balanced diet.
- They will boost their growth and perform better in class.
- Educational workshops with games for children.
- Recipe book for children and teenagers.
- Cooking workshops to be arranged on weekends.
- They will learn to manage emotions related to food, bulimia and anorexia, eating disorders at all ages.

Nutrition in old age:

- They will learn to eat healthily whether or not they have any illness.

- Seniors and caregivers will learn how to feed themselves if they are bedridden or have reduced mobility and if they are dependent on a family member or caregiver:
- Practical recipe book.
- Educational guide for caregivers.
- Nutritional advice.

Extra information

All you need is an internet connection.

Location

Online from Spain

About Me

After 18 years of experience as a Pharmacy Technician and Nutritionist, I have decided to share my knowledge and help you achieve your goals.
My goal as a healthcare professional is to improve your health through diet.
Taking care of your body composition and diet is essential to perform better in sports and in your daily life.
Nutritional education is fundamental to learning how to nourish yourself according to your needs.

Education

Pharmacy Technician
Higher Technician in Dietetics and Nutrition
Specialist in Clinical and Sports Nutrition.
Nutritional Coaching.
Child and adolescent nutrition

Experience / Qualifications

18 years of experience:
Expert in Clinical and Sports Nutrition from UCAV.
Nutritional coaching.
Nutrition in older adults
Nutrition in children and adolescents.
Nutrition education

Age

Infants (0-3 years old)

Preschool children (4-6 years old)

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

30 minutes

45 minutes

60 minutes

The class is taught in

Spanish

English

Skills

Nutrition

Sport nutrition

Availability of a typical week

(GMT -04:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Nutritional and Sports Coaching, Clinical Nutrition

50 C$ /h

You will learn how to nourish yourself healthily and train to achieve your goals.
Sports Nutrition
Nutritional and Sports Coaching.
Clinical Nutrition.
Nutritional education aimed at all ages.
Achieve your goals in a short time.

Jamal

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(2)

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Court of environment and toxicology as well as phytopharmacy.
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If you choose remote sessions, we will use meet to present the course, discuss it together and explain it...
My method is based on the principle of loving biology to understand it, certainly it contains a lot of information but if you like it it would be easier ... biology is life

Eddie

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Professional Chef, Worked In Hotel & Restaurant Sectors, TAKING ON STUDENTS OF ALL LEVELS, AND INTERESTS!

Covers Everything And Anything That The Student Requires, Lessons Are Flexible To Meet Students Needs! Topic Examples: Food Safety, Health & Hygiene, Knife Skills, Allergens, Dietary Requirements, Cooking Techniques, Individual Cuisines/Dishes, Specific Targeted Consumers, Menu Planning, Nutritional Information, Dieting, Vitamins & Minerals

I Am A Fully Trained Professional Chef, Has Experience Working In Hotel & Restaurant Sectors. Trained In Both Front & Back Of House Operations. Strong Knowledge Of Food & Customer Needs. Worked For The Marriott Hotels. Been Cooking Since Aged Four! Focus My Lessons To The Individual Requirements Of Each Individual.

Raphael

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I'm a trained scientist who has an MSc in Molecular Biology and was a PhD candidate in Health Sciences. I also currently work for a medical clinic to update doctors on the most recent research.

My fat-loss advice is based on scientific studies I've read (unlike most trainers or nutritionists who just repeat dogma). I also practice what I preach; I Crossfit x4/week, run x1/week and do ice-baths on the weekend. I've reversed personal health problems like asthma and successfully manage a digestive disorder without medications. I'm also between 9-10% body fat year round.

I can train you and make sure your nutrition is dialled in. You can always check that what I'm doing works, because I recommend to keep track of objective markers like blood sugars, waist circumference, insulin and inflammatory markers.

Daniel

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(2)

Personalized training in physical conditioning (low, medium and high intensity). Muscle training, fit, croosfit and sports coach. Massage therapist and sports nutritionist.
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Constantin

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(2)

Sport is a science!
Stop following self-taught people! My master's degree in sports sciences and physical education obtained at the University of Lausanne (Switzerland) is a guarantee of professional and scientific support.
Whether you want to lose weight, get in shape or become a professional athlete, my skills, patience and self-sacrifice will satisfy you.
My background as a teacher and fitness trainer allows me to adapt to all situations and respond in a personalized way to each of your objectives.
I am available for you to support you nutritionally, to practice sports and/or well-being exercises together (live) as well as to develop your physical skills!
My courses adapt to all levels, are personalized and above all guarantee you technical and specialized follow-up certified by university training.

Translate:
Sport is a science!
Stop following self-taught people! My master's degree in sports sciences and physical education obtained at the University of Lausanne (Switzerland) is a guarantee of professional and scientific support.
Whether you want to lose weight, get in shape or become a professional athlete, my skills, patience and self-sacrifice will satisfy you.
My background as a teacher and fitness trainer allows me to adapt to all situations and respond in a personalized way to each of your objectives.
I am available for you to support you nutritionally, to practice sports and/or well-being exercises together (live) as well as to develop your physical skills!
My courses adapt to all levels, are personalized and above all guarantee you technical and specialized follow-up certified by university training.

Nidhi

5.0

(2)

Get Healthy & Feel Great: Your Personalized Guide to Food & Fitness
Hi there! I'm a registered dietitian (RD) and certified yoga & fitness instructor, passionate about helping you reach your health goals.

Here's what I can offer:

Food Plans Made Just for You: No more one-size-fits-all diets! I create personalized plans that consider your needs, preferences, and lifestyle.
Eat Well & Manage Health: Whether you have diabetes, heart disease, or weight concerns, I can help you manage them through healthy eating strategies.
Develop a Healthy Relationship with Food: Learn mindful eating habits to ditch the stress and enjoy food again!
Move Your Body & Feel Amazing: Discover the joy of yoga and fitness! I offer classes to improve flexibility, strength, and overall well-being.
Fun & Energetic Workouts: Zumba Oylate is a fantastic way to burn calories and have a blast at the same time!
I believe in a holistic approach to health. By combining evidence-based nutrition with the mind-body benefits of yoga and fitness, I can help you create a sustainable and enjoyable path to a healthier, happier you!

Ready to get started? Let's chat!

Tony

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(2)

Unlock your full potential with a tailored sports training session designed just for you! Whether you're an athlete looking to enhance performance, a fitness enthusiast seeking to break plateaus, or simply wanting to improve overall health and wellness, this session is your pathway to success.

Melanie

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(2)

My personal trainer diploma allows me to offer you professional coaching personalized to your goals, your pace of life, your experience and your needs.
The offer consists of a sports program and a nutritional program.
Regardless of the desired physical transformation (weight loss, muscle mass gain, fat mass gain, muscle definition, etc.), I adapt your program for a minimum duration of one month.
You can contact me 24/7.
I follow your progress and ask for updates every week (at least at the beginning).
Certified results.

Yola

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I have the possibility of getting in touch with the medical and paramedical staff if you are otherwise being monitored.

Preferred female audience, but I accept anyone, including adolescents from 12 years old and with signed parental consent.

Abdelhamid

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💪 Your NASM CPT & PBC Certified Fit-Expert – NASM Trainer

As a NASM CPT (Certified Personal Trainer) and PBC (Physique & Bodybuilding Coach) certified sports coach, I offer you a complete support combining physical transformation, behavioral rebalancing and personalized sports nutrition.

Thanks to an approach based on the science of human movement, the psychology of sustainable change and performance nutrition, my programs adapt to all profiles — from the beginner wishing to regain confidence in their body to the athlete aiming for optimal body recomposition.

Each follow-up includes:
✅ A personalized training plan tailored to your goals and body type
✅ A functional and postural assessment according to NASM standards
✅ Behavioral monitoring to establish new, lasting habits
✅ A sports nutrition plan tailored to your needs and progress

🎯 Objective: to improve your fitness, health and performance while building a healthy relationship with training and nutrition.

Nataliia

5.0

(2)

- Training supervision and progress tracking
- Personalized training programs
- Nutrition planning and monitoring
- Full coaching support throughout the entire process
- Hight education
- 1st places in Europe
- I will make everythink for you comfort in my hands

Mohamed

5.0

(2)

I will support you with personalized, effective guidance tailored to your level.
Who am I? A certified coach, I hold a double degree in sports training (France & Morocco) and a Master's degree in high-level training.

With solid experience in the field, I have helped many people achieve their goals, whether they are beginners, experienced or competitive athletes.

-> My services:
* In-person sessions (at home, outdoors or in a room)
* Remote sessions (via Zoom, Skype, etc.)
* Personalized programs to follow independently
Nutritional monitoring (rebalancing, sample menus, advice)

-> My strengths:
* Tailor-made and evolving support
* Regular follow-up, motivation and availability
Visible and lasting results
* Suitable for everyone: weight loss, muscle gain, getting back in shape, physical preparation...

Silvia

5.0

(2)

An informative and practical class designed to empower you with knowledge and tools to help your child thrive

During our time together we will explore:

- The connection between sugar consumption and ADHD symptoms in children
- How to read labels: identifying sugar content in children’s snacks products
- Natural sugar options
- Ideas for healthy snacks
- Practical tips for picky eaters

Mohammad

5.0

(2)

This lesson is designed for swimmers of all levels — from absolute beginners to competitive and professional athletes. Each session is individually assessed and structured to address your specific goals, whether that is building water confidence, improving stroke technique, increasing endurance, or optimizing performance for competition.
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Professional guidance, measurable progress, and a clear development plan tailored entirely to you.

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Learn to cook nutritious, simple and tasty recipes with a registered dietitian.

Courses tailored to your desires, your level, and your needs. Together, we can, for example, learn to:

* Prepare simple, healthy, and homemade meals
* Discover the basics of cooking and gain confidence in the kitchen
* Better understand nutrition and learn how to prepare balanced meals
* Organize your meals and cook in advance (batch cooking)
* Cooking for the whole family, including children
* Adapt the recipes to your dietary needs or specific health goals (diabetes, allergies, intolerances, celiac disease, etc.)

The courses can be taught in French or English.

Any questions? Feel free to contact me, I'd be happy to answer them!

Learn to cook nutritional, simple and delicious recipes with a qualified dietitian
Lessons tailored to your goals and experience. We can focus on:

* Cooking simple, healthy meals from scratch
* Learning essential cooking techniques and building kitchen confidence
* Understanding nutrition and how to make balanced food choices
* Meal planning and batch cooking to save time and money
* Family-friendly meals and cooking with children
* Adapting recipes to suit dietary requirements or specific health goals (eg diabetes, allergies, intolerances, celiac's disease, etc.)

sessions can be in English or French
If you have any questions, don't hesitate to contact me!