Living with nature: nutritional and lifestyle advice

Translated by GoogleSee original

From 88 C$ /h

Location

Online from Netherlands

About Me

I enjoy providing tailor-made solutions and really guiding you towards regaining your own strength. I also have a 5 element nutrition course available for 5 or 10 lessons, depending on the depth that you want to reach.
What is your goal or issue regarding your nutrition and lifestyle? I'm happy to help you with it.

Education

- HBO Nature Nutritionist
-TCM
- Barada Chinese 5 elements and lifestyle coaching
- Energy & Sound healing
- HBO Nature Nutritionist
- Barada Chinese 5 elements and lifestyle coaching

Experience / Qualifications

A food blog redactie.nl for more than 14 years
Set up a vegan and raw chocolate company: Ridiculously Good raw chocolate
Holistic nutritional and lifestyle advice for the past 7 years

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Duration

60 minutes

The class is taught in

Dutch

English

Skills

Nutrition

Sport nutrition

Nature

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

5 Elements Nutrition Course - to live with your Flow

94 C$ /h

Nutrition, there is so much to find out about it, so many different diets, opinions and experiences. Ultimately, only one experience is truly important, and that is yours. How do you feel in your body? How does your system respond to certain nutrition, exercise and where is the connection? How do you achieve a balanced lifestyle that suits you? Learn how to best nourish yourself and live with nature, with your nature. Natural and in flow, a combination of natural food, traditional Chinese medicine and the 5 elements.

This course originated from my own healing journey over the past 18 years from chronic illness to a fit and energetic life. Are you ready to go on a journey of discovery and feel good & fit? 5 lessons for depth in each element and 10 lessons for full depth.

Each lesson is linked with different Exercises & Experiences to the specific Element that we are examining in that lesson.
Each lesson I share about the connection with food, our organs, our feelings & healing with the relevant element.

Jordy

4.7

(10)

In this module I tutor in biology on a middle school to high school to college level, depending on what is required by the student. The possibilities vary from simple lessons about basic concepts all the way to the topics needed to pass ''end exams'' like the SAT, GCSE, MCAT and International Baccalaureate.

My knowledge from medical school help me explain the material on a deeper level if the student requires so.

Jamal

4.7

(10)

I give biology lessons for students and pupils, plant and animal biology as well as cell biology. preparation for the medical competitions concerning baccalaureate students.
Court of environment and toxicology as well as phytopharmacy.
I give nutrition courses and diet plans for people wishing to maintain their weight and their lifestyle.
If you choose remote sessions, we will use meet to present the course, discuss it together and explain it...
My method is based on the principle of loving biology to understand it, certainly it contains a lot of information but if you like it it would be easier ... biology is life

Daniel

4.7

(10)

Personalized training in physical conditioning (low, medium and high intensity). Muscle training, fit, croosfit and sports coach. Massage therapist and sports nutritionist.
The planning, execution and progression of the exercises, having perseverance and perseverance to reach the objective of each student. Physical exercise maintains and improves the components of physical fitness. Muscular and cardiorespiratory tolerance, strength, flexibility and body composition are components related to the health of the human being.

Mehdi

4.7

(10)

Sports Sciences are sciences that can help everyone who practices sports to well know body systems and their functions. Moreover, they can help athletes to improve their performances by adopting good and healthy habits. Our classes concerned also Sports students who want to start a career in the sports field.

Nidhi

4.7

(10)

Get Healthy & Feel Great: Your Personalized Guide to Food & Fitness
Hi there! I'm a registered dietitian (RD) and certified yoga & fitness instructor, passionate about helping you reach your health goals.

Here's what I can offer:

Food Plans Made Just for You: No more one-size-fits-all diets! I create personalized plans that consider your needs, preferences, and lifestyle.
Eat Well & Manage Health: Whether you have diabetes, heart disease, or weight concerns, I can help you manage them through healthy eating strategies.
Develop a Healthy Relationship with Food: Learn mindful eating habits to ditch the stress and enjoy food again!
Move Your Body & Feel Amazing: Discover the joy of yoga and fitness! I offer classes to improve flexibility, strength, and overall well-being.
Fun & Energetic Workouts: Zumba Oylate is a fantastic way to burn calories and have a blast at the same time!
I believe in a holistic approach to health. By combining evidence-based nutrition with the mind-body benefits of yoga and fitness, I can help you create a sustainable and enjoyable path to a healthier, happier you!

Ready to get started? Let's chat!

Melanie

4.7

(10)

My personal trainer diploma allows me to offer you professional coaching personalized to your goals, your pace of life, your experience and your needs.
The offer consists of a sports program and a nutritional program.
Regardless of the desired physical transformation (weight loss, muscle mass gain, fat mass gain, muscle definition, etc.), I adapt your program for a minimum duration of one month.
You can contact me 24/7.
I follow your progress and ask for updates every week (at least at the beginning).
Certified results.

Farah

4.7

(10)

Unlock the secrets of natural skincare with our exclusive one-on-one sessions! 🌱 Whether you're a beginner or a skincare enthusiast, these personalized lessons are tailored to your needs, teaching you how to create luxurious, chemical-free skincare products at home. Enjoy the private workshop and craft products perfectly suited to your skin type and preferences.💖

What You’ll Learn:🧴✨
- How to make custom skincare products. Each session you can choose to learn:
👉Lotions and creams
👉Whipped soaps
👉 Melt and pour soaps
👉 Lip balms
- The benefits of using natural, organic ingredients for healthy, glowing skin. 🌱
- Step-by-step recipes tailored to your specific skin type—dry, oily, sensitive, or combination.
- Tips for sourcing sustainable, high-quality ingredients. 🌍
- The science behind skincare formulation, preservation, and customization.

Perfect For: 💡
- Skincare lovers who want to ditch harmful chemicals and switch to clean beauty. ✨
- DIY enthusiasts looking to master the art of natural skincare making. 🧼
- Anyone seeking a private, relaxing, and educational experience. 🧘‍♀️

Why Choose One-on-One Sessions? 🌟
- Fully personalized: Lessons are designed around your goals, interests, and skin concerns.
- Expert guidance: Learn directly from an experienced skincare formulator. 👩‍🔬
- Flexible scheduling: Book sessions at a time that works for you. ⏰
- Eco-friendly focus: Embrace a sustainable, zero-waste approach to beauty. ♻️

Book Your Session Today! 📅
Treat yourself—or a loved one—to a unique, personalized skincare-making experience. Whether you want to start a new hobby, create thoughtful handmade gifts, or simply enjoy the benefits of natural beauty, these one-on-one sessions are the perfect way to begin. 🎁

Ready to create skincare that’s as unique as you are? Book your session now! 🌿✨

Nataliia

4.7

(10)

- Training supervision and progress tracking
- Personalized training programs
- Nutrition planning and monitoring
- Full coaching support throughout the entire process
- Hight education
- 1st places in Europe
- I will make everythink for you comfort in my hands

Erwin

4.7

(10)

Hi! I'm Erwin, a neuroscientist originally from Germany. Apart from research and teaching, I like to engage myself in challenges. Next up: full distance triathlon.

I hold a bachelor's degree in biology and a master's degree in neuroscience and have tutored other students throughout exam periods. My background also includes published scientific research at several institutes throughout Europe, allowing me to connect classroom concepts to real scientific discoveries.

Rather than focusing on memorization alone, I help students understand the "why" behind scientific concepts so they can apply their knowledge with confidence. Whether you're preparing for a test, catching up in class, or exploring science out of curiosity, I'll help you develop both understanding and confidence.

Sara

4.7

(10)

Nature is everywhere, and it's our duty to teach children to care for it. Not only that, they need to understand how our planet works. In these sessions, we'll learn about everything that surrounds us in nature and how we can protect it.
If we don't learn, we won't love, and if we don't love, we won't protect.

Zahra

4.7

(10)

My biology lessons are designed to help young learners understand scientific concepts in a simple, clear, and enjoyable way. I explain topics step by step, using practical examples and questions to encourage curiosity and active learning. Lessons are adapted to each student’s age, level, and school curriculum, helping them build confidence, strengthen their understanding, and develop a genuine interest in biology.

Océane

4.7

(10)

Master the language through conversation, whether you're planning to live in France, travel there, or take an exam. Let's discuss topics that interest you and develop your vocabulary, grammar, and pronunciation. Discover French culture and customs through our discussions!

Gabriel

4.7

(10)

Certified sports coach with a BPJEPS Weightlifting-Bodybuilding qualification and holding a Bachelor's degree in sports nutrition and dietetics, I have been providing in-home coaching to individuals throughout Luxembourg for the past 6 years.

I come to your home with all the necessary equipment. Each session is tailored to your goal, your level, and your fitness level:
- weight loss and body recomposition
- muscle strengthening and mass gain
- getting back in shape after a long break or pregnancy
- Back pain, posture and injury prevention
- Physical preparation for a sporting goal
- Maintaining fitness and mobility for seniors

My approach combines training with practical nutritional advice for lasting results. I can also complement the program with 15-minute post-session recovery massages or 1-hour wellness massages.

First session: assessment of your physical condition, habits and objectives, then implementation of a personalized program.

Sessions are available on weekdays, weekends, and public holidays. Remote and video coaching is also available.

Abiola

4.7

(10)

Welcome to my online baking and cooking classes!

Are you passionate about baking or interested in learning how to prepare delicious meals? I'm here to guide you!

I'm a passionate baker and cooking tutor with experience in preparing cakes, pastries, Nigerian snacks and traditional Nigerian dishes.

In my classes, you will learn:

🎂 Cake Baking: Vanilla cake, chocolate cake, red velvet cake, cupcakes and more.

🥐 Pastries: Meat pies, sausage rolls, fish rolls, cookies and chin chin.

🍰 Cake Decoration: Buttercream techniques, piping, frosting and beautiful cake designs.

🇳🇬 Nigerian Cooking: Jollof rice, Ayamase, Nigerian snacks, small chops and other traditional dishes.

My lessons are beginner-friendly, practical and interactive. I teach step by step, explain ingredient measurements, demonstrate techniques and share useful tips to help you achieve delicious results.

Whether you want to improve your home baking skills, learn Nigerian cuisine, explore cake decoration or start your own small baking business, I'm happy to help you achieve your goals.

Come and enjoy a fun learning experience with me. Let's make cooking and baking exciting!

Chara Delight – Every bite is a delight!

Niina

4.7

(10)

In this relaxed, hands-on class, you’ll learn how to turn what you see in nature into soft, lively botanical watercolor illustrations. We’ll begin by learning to look closely at plants: their shapes, veins, petals, and the small details that give them character. Then, step by step, you’ll practice the basic watercolor techniques that make botanical painting work:

Mixing natural greens and soft floral colors
Painting leaves with smooth washes and gentle color variation
Building petals and flowers with layers of light and shade
Adding fine details such as veins, stems, and buds
Composing a simple botanical study, from a single leaf to a small bouquet

You’ll paint from reference materials and, where possible, real plants, finishing the class with several small studies and a finished illustration you can frame, gift, or turn into cards.

No previous painting experience is needed, and this class is also a good fit if you have tried watercolor before and want to focus on nature subjects. The emphasis is on enjoying the process, not on perfection.

What you’ll take home:
Practical botanical painting techniques you can use again and again
A set of finished leaf and flower paintings
Confidence to continue painting plants on your own