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Trusted teacher
This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
Since November 2022
Instructor since November 2022
Experienced yoga teacher: flow yoga,
From 53.83 C$ /h
7 years in warrior pose, building a bridge between body and mind! I know how to fall in love with yoga and gain lots of benefits from yoga practice and would be happy to share with YOU !
My main focus is to make students happy, confident, and relaxed!
Adapting yoga classes to all abilities from beginners to advanced practitioners.
Guiding students on how to connect breath and movement during physical and mental practice.
I'm always focusing on each’s needs, intentions, physical abilities, and expectations.
I work with different health issues and adjust exercises individually.
I love combinations of gentle yoga flows with power asanas and peak poses to develop flexibility, strength, and mental clarity.
During the class, we will use our body to go deeper into the mind.
Namaste!
My main focus is to make students happy, confident, and relaxed!
Adapting yoga classes to all abilities from beginners to advanced practitioners.
Guiding students on how to connect breath and movement during physical and mental practice.
I'm always focusing on each’s needs, intentions, physical abilities, and expectations.
I work with different health issues and adjust exercises individually.
I love combinations of gentle yoga flows with power asanas and peak poses to develop flexibility, strength, and mental clarity.
During the class, we will use our body to go deeper into the mind.
Namaste!
Extra information
Bring your smartphone and hop on the yoga mat!
Location
At student's location :
- Around Lofthouse, United Kingdom
Online from United Kingdom
About Me
Positive and passionate yoga instructor with international experience! Yoga changed my life and became my profession.
I am a certified instructor and here are the styles I teach:
- ashtanga-vinyasa yoga
- vinyasa yoga
- aerial yoga
- stretching
- yoga wheel
- foam rollers stretching (MFR)
Would be happy to bring you to the yoga world and show you the benefits we can gain!
I am a certified instructor and here are the styles I teach:
- ashtanga-vinyasa yoga
- vinyasa yoga
- aerial yoga
- stretching
- yoga wheel
- foam rollers stretching (MFR)
Would be happy to bring you to the yoga world and show you the benefits we can gain!
Education
2016 – Unnata aerial yoga instructor
2019 – “Fly yoga” – fly stretching, fly functional
2019 – “Acrotricks in aerial hammock”
2020 – workshop “Myofascial release”
2020 – workshop “Fitness training with osteochondrosis and
intervertebral hernias”
2021 – Yoga intensive training “Raja Vinyasa Yoga” by
Andrew Eppler.
2021 – international online yoga festival on Yoga Therapy.
2021 – till present time “200 Hr. Global Ashtanga Yoga
Training with Adrew Appler (USA)”
2019 – “Fly yoga” – fly stretching, fly functional
2019 – “Acrotricks in aerial hammock”
2020 – workshop “Myofascial release”
2020 – workshop “Fitness training with osteochondrosis and
intervertebral hernias”
2021 – Yoga intensive training “Raja Vinyasa Yoga” by
Andrew Eppler.
2021 – international online yoga festival on Yoga Therapy.
2021 – till present time “200 Hr. Global Ashtanga Yoga
Training with Adrew Appler (USA)”
Experience / Qualifications
7 years in warrior pose, building a bridge between body and mind! I know how to fall in love with yoga and gain lots of benefits from yoga practice and would be happy to share with YOU !
Age
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
English
Russian
Ukrainian
Availability of a typical week
(GMT -05:00)
New York
Online via webcam
At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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