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Yoga Prenatal Restore and prenatal massage to connect with your baby.

Dear friends I am offering my healing and loving practice of Restore and Prenatal Yoga Online.
Let me accompany you every week from the comfort of your home, to give you a time to connect with your inner soul and body also moms can connect with baby and prepare for your delivery in a special, restorative and spiritual way.
You will enjoy of an calm and peaceful class, While you will get a beautiful time.
Restorative Yoga with Pilates ball, Prenatal Singing, energy reactivation massage and connection with your baby.

Extra information

You need: your mat of yoga, blankets, pillows .
And you Pilates ball.

Location

Online via webcam
At student's location: Around Markham, 08, Canada

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General info

Age:
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Duration:
60 minutes
The class is taught in:English, Spanish

About Me

Hi my name is Vanessa I’m so happy find each other in this way..I have of years practicing yoga: 15
And 8 teaching yoga.
My favourite rit style(s) of yoga to practice/teach: Restore flow and one on one yoga therapy
From a young age, I drawn towards a spiritual way of living and mind body connection. I loved yoga right from the start, exploring many different styles. It wasn’t until a couple of years later that I started practicing Restore yoga and the fluidity, beauty and meditative qualities captured my heart. my deeply intention is bringing to you a beautiful time of healing , through the soft yoga ... I wanted to immerse you to deepen connection with your inner spiritual voice in your own personal practice. I know the universe will bring the perfect plan for you. I studied with many renowned teachers and I always I’m learning and expanding my experience and knowledge of this lifelong practice by continuing to learn from my most favorite and influential teachers of the past and present.

I started teaching prenatal yoga right after my first regular yoga teacher training in 202O I knew nothing about pregnancy! Except the basics. I knew some do’s and don’ts, and I had a lot of fear.
It wasn’t until I started asking myself “what is the opportunity that pregnancy brings us?” that I started to fall in love with supporting, guiding, and inspiring moms-to-be.
I love support moms in this beautiful time of their lives🙏❤️

Education

Prenatal Yoga Teacher School certificated Mama Yoga . Yoga Alliance.
Yoga Restore certificación. Yoga Alliance
Mexican Rebozo masaje
Singing prenatal.
Massage prenatal

Experience / Qualifications

More than 10 years, teaching Restore Yoga and supporting and preparing pregnant women mind and body to the delivery...a quality class, and different ways to build strength, Restore flexibility.

Ask a question

Send a message explaining your needs and Vanessa will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

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from C$20Online via webcam
from C$36At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since May 2021

Availability of a typical week

(GMT -05:00) New York
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from C$20Online via webcam
from C$36At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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