Rediscover Yourself: Confidence & Self-Discovery Coaching for Women

From 80 C$ /h

Feeling disconnected, like you’ve lost your spark or sense of self?

This coaching session is designed to help you reconnect with what truly lights you up. If you’ve been pouring into everyone else, ignoring your own needs, or questioning who you are — it’s time to come back home to you.

✨ In this 60-minute session, you’ll:

Identify what’s draining your energy or joy

Explore your passions and what gives your life meaning

Start rebuilding confidence and self-worth

Get a roadmap to feeling more grounded, empowered, and aligned

💡 Ideal for:

Women navigating identity shifts (career change, motherhood, breakup, burnout)

Those craving more authenticity and inner peace

Anyone ready to feel seen, heard, and alive again

This isn’t therapy — it’s coaching with soul. And it could be the spark you’ve been waiting for.

🕒 Sessions are deep-dive coaching and include a tailored action plan, follow-up notes, and optional email support.

Extra information

No preparation required, just bring an open mind and your current challenge or goal.

You’ll receive follow-up guidance or notes after each session.

Available as single sessions or discounted multi-session packages (5 & 10).

Ongoing support between sessions is available in longer programs.

Suitable for women from all walks of life — career changers, creatives, mothers, entrepreneurs, or anyone at a crossroads.

Location

Online from United Kingdom

About Me

Hi, I’m Emilia — an award-winning author, transformational coach, and licensed Master Practitioner of NLP with over 16 years of experience in education, sales, marketing, coaching, and leadership. My mission is to empower individuals, particularly women, to break through self-doubt, unlock their potential, and take bold action toward their dreams.

With a background in business communications, academic research, and personal development, I specialize in helping people regain clarity, confidence, and momentum in both their personal and professional lives. I use a unique blend of NLP techniques, strategic coaching, and mindset shifts to facilitate lasting transformations.

I work with individuals and groups to build self-leadership, increase resilience, and develop clear action plans. Whether you’re looking to overcome procrastination, navigate a career transition, or develop your personal goals, I’ll provide the structure, guidance, and support you need to thrive.

I believe every individual has untapped potential, and I’m here to help you unlock yours through powerful coaching and personalized strategies.

🌟 Notable Achievements:

Licensed Master Practitioner of NLP (trained by Dr. Richard Bandler)

Author of Your Future Starts Today and other motivational works

Founder of Take Action Women’s Collective

Awarded "Exceptional Leader of Excellence" by Women Economic Forum

Guest lecturer and mentor at London South Bank University

Let's work together to ignite your inner spark and take actionable steps toward your goals!

Education

BA (Hons) International Business Management – London South Bank University

Marketing (Level 2) – Avado Home Learning College

Licensed Master Practitioner of NLP – The Society of Neuro-Linguistic Programming (trained by Dr. Richard Bandler)

International High School Diploma (A-Level)

Certificate of Vocational Proficiency in Commerce – Retailer, Commodities Expert (Level 3)

Experience / Qualifications

Founder, Take Action Women’s Collective (Oct 2024 – Present)

Built a supportive mentorship community with over 50 members in the first week

Developed and hosted virtual workshops on confidence-building and goal-setting for over 200 participants

Managed social media campaigns, boosting engagement and reaching new audiences through Facebook, Instagram, and LinkedIn

Freelance Tutor, Business Communications & Academic Research (May 2023 – Jan 2025)

Delivered over 500 hours of tutoring, improving student performance by 20%

Developed engaging modules that improved student retention and comprehension by 30%

Mentored Level 7 students to successful thesis submissions

Transformational Life Coach, Take Action Now (Jan 2019 – Present)

Designed and led the "Take Action Now Program," improving client goal achievement by 50%

Coached over 100 individuals in personal and professional growth, empowering them to overcome procrastination and achieve long-term success

Launched an online course that increased sales by 25%

Content Creator & Web Designer, Find the Spark Within (May 2018 – Present)

Increased website traffic by 50% through SEO and content strategies

Published 4 eBooks and 30+ articles, reaching a wider audience and enhancing brand visibility

Senior Business Development Advisor, The Best You Inc (May 2019 – May 2021)

Generated £35K in revenue within one month by leveraging NLP course sales

Enhanced client retention by improving customer service processes

Age

Adults (18-64 years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

90 minutes

120 minutes

The class is taught in

English

Romanian

Skills

Self-improvement

Life coaching

Career development

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Take Action Now: Life & Career Clarity Coaching for Women

80 C$ /h

Tired of feeling stuck, overwhelmed, or constantly putting things off?

This session is designed for women who are ready to move from overthinking to action. Whether you're stuck in a life transition, struggling to reach your goals, or just tired of feeling like you're not making progress — this is for you.

🔥 In this 60-minute coaching session, you'll:

Uncover the mindset blocks keeping you stuck

Get clear on your next step (no more guessing)

Build a simple, empowering action plan

Leave with tools to stay consistent and motivated

This is more than a chat — it’s your activation point. Come ready to shift gears and finally move forward with clarity and confidence.

🎯 Ideal for:

Women procrastinating on personal or career goals

Creatives, freelancers, and professionals stuck in a rut

Anyone who’s tired of feeling lost or overwhelmed

✨ Coaching style: Empowering, warm, practical, and mindset-focused.

📣 Bonus: This session can be a stand-alone breakthrough or the starting point for my Take Action Now coaching program (1–3 months). You choose what fits.

Sara

5.0

(12)

Hello, I am a certified Life Coach from the American Transformation Academy. Since I discovered this job which has completely changed my life, I never stop giving the best of myself to motivate others to find their reasons for being and to support them in order to develop their development and their well-being.

The coaching that I offer you will allow you to work on the project of your life, whether personal or professional. Life coaching is used on several levels of the human person so that they discover their resources and their potentials. Life coaching is aimed at individuals in a situation of change, questions, doubts, difficulties, conflicts or who wish to improve their lives, better manage their emotions, prepare for a new situation, express themselves more in accordance with themselves, with their values and give a new meaning to their life.

See you soon!

Cami

5.0

(12)

It is a question of putting in place rational and professional tools to defuse conflicts and enter your comfort / security zone. In particular simple and logical techniques, which make it possible to resolve and manage violent situations in a harmonious, efficient and lasting way.

The objectives are:
0. Understand and identify the issues / risks then find a balance between empathy and conviction
1. Use interpersonal communication techniques resulting from mediation to defuse tensions and gain distance
2. Dissociate the relational and the nature of the disagreement - Overcome cognitive and psychological obstacles
3. Acquire the techniques of self-defense and mastery without hurting and being injured
4. Face and then defuse difficult behaviors (blackmail attempts, threats, destabilization) or even dangerous with a mediation strategy
5. Develop conflict management and negotiation skills by alternating attentive listening, active speaking and rationality in the face of the limited rationality of the angry individual.

Statistically, the progression following these private sessions is quickly noticeable, from 2 or 3 sessions *. (* study 2020)

Postgraduate School Training & Ivy league college in the United States, our teacher has specialized and worked for over 13 years, in Europe and North America, in the field of communication and public speaking in renowned public and private international institutions, involved in forums and conferences, and focused on two areas: training and coaching, with the key words pedagogy and careful methodology.

PLACES :
- Locations: Geneva-Lausanne-Friborg-Neuchâtel-Montreux-Bâle-Sion-Sierre-Morges-Bienne. But currently, only by videoconference in accordance with national recommendations on Covid. These sessions also seem to be perfectly unanimous since they have the advantages of direct (example: quality of the interaction), without its disadvantages (ex: loss of travel time), with additional advantages (ex: of notes on the chat, which can be reread afterwards). In this context, these videoconference sessions for which you have requested me, seem to arouse a certain enthusiasm (and a certain enthusiasm). At your request, I therefore continue to offer them.

David

5.0

(12)

My lessons are unmatched, blending charisma, passion, and innovative teaching methods to create a magical learning experience. I focus on highly personalized, one-on-one sessions, understanding each student’s unique mindset to unlock their full potential.

Teaching is my true passion! I genuinely enjoy sharing my knowledge and skills with those in need. My friendly and supportive attitude allows me to establish a connection with every student right from the first lesson. So, if you're feeling demotivated and down, don't worry! I'm here to help you find the motivation you need for both academic and personal success.

I have helped more than 600 private students score top grades across these top international programs and entrance exams:
* IB DP: Math AA/AI (HL/SL), Physics (HL/SL), IA & EE
* AP: Calculus AB/BC, Precalculus, Physics 1/2/C (Mechanics, E&M), Statistics
* UK A-Levels & IGCSE: Pure Math, Further Math, Mechanics, Stats, Physics (CIE, Edexcel, AQA, OCR)
* US Standardized Tests: Digital SAT Math, ACT Math/Science, PSAT, SSAT, ISEE
* Oxbridge & UK Admissions: STEP, TMUA, PAT, ESAT, MAT
* US & EU University Placement: ALEKS, ACCUPLACER, CLEP, Bocconi Test, TOLC-I, Swedish Matematikprovet, German Studienkolleg FSP

If you have any questions, please feel free to contact me anytime here. I will respond to you as soon as I can! Cheers!

Awni

5.0

(12)

I offer private lessons in Spanish, we can do it online“Learn Spanish from Zero – Simple, Supportive, and Enjoyable Lessons!” Learn to Communicate with Ease.
I'm ready to adapt our study plan to your objectives and demands!
I provide personalized methods that will take you step by step to meet your goal! I am dynamic, easy-going and full of energy!

Start your first lesson today!
All material will be provided to you by email.
Lessons are well organized
I can suggest a weekly task
I'm a highly qualified teacher who has a master degree in language learning plus that I have been teaching for 13 years.
Learning a new language can open new doors to your career path.
I can lead you to pass DELE.
Language of teaching can be English, French, Arabic and Spanish.

Maria

5.0

(12)

Do you feel overwhelmed by stress in your daily life? This course is for you.
Here you won't find complicated theory, but rather clear tools to understand what's happening to you and to truly start feeling better. You'll learn to recognize your anxiety, understand why it appears, and what to do when it overwhelms you.
What will you work on in this course?
✅️Understanding your anxiety:
You will learn to identify what is happening to you, why it is happening, and how anxiety works in your body and mind.
✅️Practical tools:
You will incorporate simple and effective techniques to manage stress and anxiety in real-life situations in your daily life.
✅️Emotional self-awareness:
You will learn to recognize what you feel, name it, and understand what you need at any given moment.
✅️Change your perspective on anxiety:
You will stop seeing it as something you must eliminate and you will begin to understand it without guilt or demands.
✅️Self-care and prevention:
You will incorporate specific habits to feel more stable and avoid returning to the same point of exhaustion.
✅️Improve your relationships:
By understanding yourself better, you will also be able to communicate more clearly and build healthier relationships.
This course is not just information. It's a personal workspace, with professional support and tools based on psychology and neuroscience.
If you want to start feeling calmer, clearer, and more in control of what happens to you, this can be your first step.
Want more information or to reserve your spot? Send me a direct message.

Hugh

5.0

(12)

Do you want to feel more at ease in social situations both professionally and in your personal life?
Then this class is for you!
Learn how to deal with social situations - the ‘do’s’ and ‘don’ts’ when it comes to meeting new people, entertaining, business meetings, understanding different cultural practices etc...
Etiquette is about treating other people in a polite and respectful way so that social interactions whether for social or business reasons go smoothly, and allow both parties to interact seamlessly!
To find out more get in touch and let me help you with all matters dealing with etiquette.

Dr.Ibrahim

5.0

(12)

This course is designed to support students and professionals in exploring, planning, and pursuing meaningful life and career paths. Blending personal development with career coaching principles, the course emphasizes self-awareness, goal setting, decision-making, and resilience. Participants will engage in practical tools such as vision boards, career mapping, values clarification, and personal SWOT analysis. Key topics include career exploration, life planning, time and stress management, coaching strategies, and effective communication. Through guided coaching sessions, peer collaboration, and reflective practices, students will develop a personalized life and career action plan that aligns with their passions, strengths, and long-term goals.

5.0

(12)

Do you want to build a stronger, healthier, more balanced version of yourself, but find it difficult to know where to begin or stay consistent?

Whether you're looking to improve your physical wellbeing, manage stress, develop greater mental and emotional balance, build healthier lifestyle habits, or deepen your connection with yourself, personalised yoga coaching can help you create meaningful and sustainable change.

Personalised Yoga & Meditation Coaching combines the wisdom of traditional Yoga with modern approaches to wellbeing, mindfulness, and personal development. Your practice is tailored to your individual needs, lifestyle, experience, goals, and current level of wellbeing.

Through a holistic and personalised approach, I help individuals:
• Improve strength, flexibility, mobility, balance, posture, and overall physical wellbeing.
• Manage body pain, stiffness, physical fatigue, and the effects of a sedentary lifestyle.
• Reduce stress, overwhelm, mental fatigue, and burnout while cultivating greater calm and clarity.
• Improve sleep, recovery, energy, vitality, and overall resilience.
• Develop focus, mindfulness, self-awareness, and mental resilience.
• Build emotional balance, inner stability, and greater ease in managing emotions.
• Establish sustainable habits around yoga, movement, nutrition, sleep, and daily lifestyle.
• Develop healthier eating habits through Yogic Nutrition (Mitahar) and conscious eating.
• Deepen meditation, breath awareness, and the mind-body connection.
• Explore Yoga Philosophy, Yam and Niyam, and the deeper principles of yogic living.
• Cultivate greater inner connection, presence, purpose, and spiritual wellbeing.

Depending on your needs and goals, your personalised practice may integrate Yoga Asans, Pranayam, Meditation, Yoga Nidra, Surya Namaskar, Yogic Kriyas, Mudras, Bandhs, Mindfulness, Yogic Nutrition, and practical principles of Yogic living.

This is not a one-size-fits-all yoga class. Your practice evolves with you, helping you develop a sustainable approach to physical wellbeing, mental clarity, emotional balance, lifestyle, and inner growth.

Together, we'll create a personalised yoga practice that supports not only how you feel on the mat, but how you live beyond it.

Victoria

5.0

(12)

Sometimes you need an outside perspective to understand a situation more clearly.

In this one-on-one session, you can bring any topic that is currently on your mind: relationships, work, personal decisions, communication, uncertainty, or a situation you simply don’t know how to approach.

You can talk openly and at your own pace. I will listen carefully, help you organize your thoughts, ask questions that can uncover what is really bothering you, and share my perspective and practical advice when it can be helpful.

You don’t need to prepare anything in advance or know exactly what you want to discuss. We can start wherever you are and gradually figure out what matters most.

The goal of the session is to help you understand your situation more clearly, look at possible options, and leave with a better sense of what you want to do next.

This is an informal guidance and reflection session, not therapy or professional psychological counseling.

Mohamed

5.0

(12)

> الحمد لله مجاز بسند متصل إلى النبي صلى الله عليه وسلم برواية حفص عن عاصم، خبرة 5 سنوات في تحفيظ القرآن الكريم أونلاين للأطفال والكبار.
> أسلوبي: التلقين مع التكرار، تصحيح التلاوة بالتجويد بطريقة مبسطة، ومتابعة يومية للحفظ والمراجعة على الواتساب. أتعامل بصبر ورفق خاصة مع المبتدئين والأطفال، وأحرص على أن يخرج الطالب من الحصة حافظا بنسبة 80%.

Mecca

5.0

(12)

Learn Practical English for Your Career and Travels! 🌍💼

Do you want to speak English more confidently at work, during job interviews, or while traveling abroad? My classes are designed to help you use English naturally in real-life situations, so you can communicate with confidence wherever life takes you.

Together, we will practice everyday conversations, workplace communication, professional introductions, job interviews, meetings, and travel situations such as booking hotels, ordering food, asking for directions, and talking to people from different cultures.

My lessons are practical, interactive, and tailored to your goals, interests, and English level. You don't have to worry about making mistakes because every mistake is an opportunity to learn and improve. Whether you're a beginner or someone who wants to polish your English, I will guide you at your own pace in a supportive and comfortable learning environment.

Let's turn your English skills into real-life opportunities! Join my class and take the next step toward career growth, exciting travel experiences, and confident communication in English.

Anastasiia

5.0

(12)

Do you sometimes feel trapped in anxiety, frustration, anger, or overthinking? Do you wish you could respond to difficult situations with greater calm and clarity?

In this class, we will explore how emotions arise, how they influence our thoughts and behavior, and how we can develop a healthier relationship with them.

Drawing on insights from modern psychology, mindfulness, and contemplative traditions, we will combine practical exercises with reflection and self-discovery.

What you will learn:

Recognize and understand your emotional patterns.

Manage stress, anxiety, anger, and overwhelming feelings.

Develop emotional awareness without suppressing your feelings.

Use mindfulness and body-based techniques to restore inner balance.

Respond more consciously instead of reacting automatically.

Cultivate self-compassion, resilience, and emotional stability.

My approach

I believe emotional regulation is not about controlling or eliminating emotions. It is about understanding them, learning from them, and developing the freedom to choose how we respond.

My approach combines my academic background in cognitive science with an interest in meditation, Buddhist philosophy, and the relationship between mind and body.

Cathy

5.0

(12)

A volte senti che qualcosa ti trattiene, ma non sai esattamente cosa. Possono essere convinzioni, aspettative o condizionamenti che influenzano le tue scelte. Io li chiamo Blocchi InvisibiliTM.

Sono Cathy Salmon, Mentora in Leadership Emotiva e Mental Coach. Accompagno adolescenti, giovani e adulti, oltre a genitori ed educatori, in percorsi di crescita personale.

Attraverso coaching e mentoring, ti accompagno a riconoscere ciò che ti limita, scoprire le tue risorse e affrontare le tue scelte con maggiore fiducia, consapevolezza e responsabilità.

Non offro risposte preconfezionate: il punto di partenza sei tu, con la tua unicità e le tue possibilità.

Perché il faro si accende da dentro.

Il percorso è dedicato alla crescita personale e non comprende diagnosi o trattamenti psicologici e psicoterapeutici.

Kensley

5.0

(12)

For:
People who want to learn floristry as a hobby.
Beginners interested in pursuing a career as a florist.
Aspiring entrepreneurs interested in starting a flower business.

You are learning:
Understanding flower care, conditioning, and proper handling techniques.
Basic colour theory and floral design principles.
How to select and combine flowers for beautiful arrangements.
Introduction to bouquet styles, shapes, and compositions.
Basic techniques for wrapping and presenting bouquets.
Essential florist tools, materials, and supplies.
Tips on sourcing flowers and understanding the floral industry.

Antonio

5.0

(12)

Do you want to learn Spanish, improve your level, or gain confidence when communicating? This course is for you!
I am a native Spanish teacher and I have designed these classes for foreign students who want to learn or improve the language, regardless of their age, nationality or starting level.

My methodology is based on dynamic, practical, and personalized learning. Each class is tailored to your needs, goals, and learning pace, combining clear explanations with communicative activities that will allow you to use Spanish from the very first moment.

What will you learn?
- Grammar and linguistic structures: from the basics to the most advanced content.
- Everyday vocabulary and expressions to help you get by in real-life situations.
- Oral and written comprehension.
- Oral and written expression.
- Pronunciation and phonetics to improve your fluency.
- Conversation about current affairs, culture and Spanish society.
- Preparation for official Spanish exams and certifications (DELE and others).

Who are the classes for?

- Beginners who want to start learning Spanish from scratch (A1-A2).
- Intermediate level students who wish to consolidate their knowledge (B1-B2).
- Advanced students seeking to perfect their expression and achieve greater fluency (C1-C2).
- People who need Spanish to travel, study, work or get around in a Spanish-speaking environment.

It doesn't matter if you've never studied Spanish or if you already have a good foundation: we'll design a learning itinerary tailored to you.

Learning Spanish can be so much more than studying grammar! Let's discover together the language, culture, and unique aspects of the Spanish-speaking world.