Leela: A guided journey of Self-discovery (Ukrainian/ English)
From 68 C$ /h
Leela is an ancient self-discovery game that helps you explore your current life situation, uncover hidden patterns, and look at your questions from a different perspective.
During this guided Leela session, I will be your facilitator and guide you through the game step by step. You will bring a question, intention, or situation that you would like to explore, and the game will become a framework for reflection and insight.
Together, we will look at the symbols, meanings, and connections that appear throughout your journey and relate them to your personal situation. I will help you interpret the game’s messages, ask thoughtful questions, and notice patterns that may be easy to overlook on your own.
You don’t need any previous experience with Leela. Come with an open mind, a question you genuinely want to explore, and a willingness to reflect.
This session is an opportunity to pause, look at your situation from a new angle, and leave with insights you can apply to your everyday life.
P.S. I'm not a certified psychologist, but your coach with own experience.
During this guided Leela session, I will be your facilitator and guide you through the game step by step. You will bring a question, intention, or situation that you would like to explore, and the game will become a framework for reflection and insight.
Together, we will look at the symbols, meanings, and connections that appear throughout your journey and relate them to your personal situation. I will help you interpret the game’s messages, ask thoughtful questions, and notice patterns that may be easy to overlook on your own.
You don’t need any previous experience with Leela. Come with an open mind, a question you genuinely want to explore, and a willingness to reflect.
This session is an opportunity to pause, look at your situation from a new angle, and leave with insights you can apply to your everyday life.
P.S. I'm not a certified psychologist, but your coach with own experience.
Extra information
Dices would be great.
Location
Online from Ukraine
About Me
Let's embark on this journey together - wherever you are, and wherever you want to go.
Through a range of heartfelt and enriching classes, I'm here to support you every step of the way, offering a safe haven for meaningful conversations and transformative experiences.
Discover your Path with my classes:
1. Yoga, meditations
Calming you down, restoring your inner balance in life. Improving your physical and mental health. Relaxation and focus on yourself. Individualized approach. I will find the right pace and the right asanas.
2. Work with your voice to be heard always!
Immerse yourself in the healing power of your own voice as we explore its therapeutic benefits. Through singing, listening, and embracing your favorite melodies, discover a profound sense of relaxation, self-expression, and emotional release.
3. Dancing, Pilates, Stretching, muscle conditioning.
Led by an experienced mentor, each session is crafted to provide a blend of dynamic and static stretching exercises, tailored to target specific areas of your body. Whether you're an athlete looking to enhance performance, a desk worker needing to relieve tension, or someone simply seeking to improve overall fitness, this program is for you.
4. UKRAINIAN PRIVATE LESSONS for foreigners.
Embark on a linguistic journey and unlock the world with Ukrainian as a foreign language. Dive into the rich tapestry of Ukrainian culture and language, expanding your horizons and connecting with a global community.
Through a range of heartfelt and enriching classes, I'm here to support you every step of the way, offering a safe haven for meaningful conversations and transformative experiences.
Discover your Path with my classes:
1. Yoga, meditations
Calming you down, restoring your inner balance in life. Improving your physical and mental health. Relaxation and focus on yourself. Individualized approach. I will find the right pace and the right asanas.
2. Work with your voice to be heard always!
Immerse yourself in the healing power of your own voice as we explore its therapeutic benefits. Through singing, listening, and embracing your favorite melodies, discover a profound sense of relaxation, self-expression, and emotional release.
3. Dancing, Pilates, Stretching, muscle conditioning.
Led by an experienced mentor, each session is crafted to provide a blend of dynamic and static stretching exercises, tailored to target specific areas of your body. Whether you're an athlete looking to enhance performance, a desk worker needing to relieve tension, or someone simply seeking to improve overall fitness, this program is for you.
4. UKRAINIAN PRIVATE LESSONS for foreigners.
Embark on a linguistic journey and unlock the world with Ukrainian as a foreign language. Dive into the rich tapestry of Ukrainian culture and language, expanding your horizons and connecting with a global community.
Education
- Pedagogical college (honors degree)
- Certified facilitating coach
- Bachelor in sociology (honors degree)
- Master in Management (honors degree)
- Certified Tutor
- Certified facilitating coach
- Bachelor in sociology (honors degree)
- Master in Management (honors degree)
- Certified Tutor
Experience / Qualifications
- Practice at kindergarten
- working with Peace Corps Volunteers and foreign students
- practice with voice and intonation
- winner of competitions of Ukrainian language
- working with Peace Corps Volunteers and foreign students
- practice with voice and intonation
- winner of competitions of Ukrainian language
Age
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
30 minutes
45 minutes
60 minutes
90 minutes
120 minutes
The class is taught in
English
Ukrainian
Skills
Reviews
Availability of a typical week
(GMT -04:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Sometimes you need an outside perspective to understand a situation more clearly.
In this one-on-one session, you can bring any topic that is currently on your mind: relationships, work, personal decisions, communication, uncertainty, or a situation you simply don’t know how to approach.
You can talk openly and at your own pace. I will listen carefully, help you organize your thoughts, ask questions that can uncover what is really bothering you, and share my perspective and practical advice when it can be helpful.
You don’t need to prepare anything in advance or know exactly what you want to discuss. We can start wherever you are and gradually figure out what matters most.
The goal of the session is to help you understand your situation more clearly, look at possible options, and leave with a better sense of what you want to do next.
This is an informal guidance and reflection session, not therapy or professional psychological counseling.
In this one-on-one session, you can bring any topic that is currently on your mind: relationships, work, personal decisions, communication, uncertainty, or a situation you simply don’t know how to approach.
You can talk openly and at your own pace. I will listen carefully, help you organize your thoughts, ask questions that can uncover what is really bothering you, and share my perspective and practical advice when it can be helpful.
You don’t need to prepare anything in advance or know exactly what you want to discuss. We can start wherever you are and gradually figure out what matters most.
The goal of the session is to help you understand your situation more clearly, look at possible options, and leave with a better sense of what you want to do next.
This is an informal guidance and reflection session, not therapy or professional psychological counseling.
Hey, I'm manager of yoga instructor Diana. She's from Ukraine, so I'll help with translations and communication.
Hatha yoga - Yoga helps us to strengthen the body from the outside and inside. It helps us to improve our inner state and find balance. It is an opportunity to organize thoughts and focus on the here and now. In addition, yoga strengthens the body and improves mood. It has a positive effect on the flexibility and balance of our body.
What are the benefits of this practice? First of all, it helps to strengthen the human body, build endurance and willpower. This yoga helps to relax and improves the ability to cope with stress. It has a positive effect on blood sugar and cholesterol levels. Due to the diversity of this practice, it improves muscle flexibility. Also, this practice fills the body with energy, boosts immunity and improves your posture.
This practice is suitable for both women and men of all ages. The practice is a bit more complicated than hatha yoga, but it is also suitable for beginners. It is possible to move further in terms of complexity, using more dynamics and increasing the complexity of asanas. Further complication is focused on the use of asanas with deflections and inverted positions. Also, you can smoothly move into Ashtanga yoga or dynamic yoga.
Diana has three years of experience teaching modern dance and yoga individually. She has more than 5 years of teaching experience in groups and dozens of satisfied students. Therefore, she will definitely provide everyone with an individual approach, find the right pace and the necessary asanas.
If you have more questions, don't hesitate to text me <3
Let's change our lives today, not every Monday, right?)
Hatha yoga - Yoga helps us to strengthen the body from the outside and inside. It helps us to improve our inner state and find balance. It is an opportunity to organize thoughts and focus on the here and now. In addition, yoga strengthens the body and improves mood. It has a positive effect on the flexibility and balance of our body.
What are the benefits of this practice? First of all, it helps to strengthen the human body, build endurance and willpower. This yoga helps to relax and improves the ability to cope with stress. It has a positive effect on blood sugar and cholesterol levels. Due to the diversity of this practice, it improves muscle flexibility. Also, this practice fills the body with energy, boosts immunity and improves your posture.
This practice is suitable for both women and men of all ages. The practice is a bit more complicated than hatha yoga, but it is also suitable for beginners. It is possible to move further in terms of complexity, using more dynamics and increasing the complexity of asanas. Further complication is focused on the use of asanas with deflections and inverted positions. Also, you can smoothly move into Ashtanga yoga or dynamic yoga.
Diana has three years of experience teaching modern dance and yoga individually. She has more than 5 years of teaching experience in groups and dozens of satisfied students. Therefore, she will definitely provide everyone with an individual approach, find the right pace and the necessary asanas.
If you have more questions, don't hesitate to text me <3
Let's change our lives today, not every Monday, right?)
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