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Trusted teacher
This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
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Since August 2021
Instructor since August 2021
Movement, Pilates, Dance online or live. 30+ years of experience at your service
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From 76.65 C$ /h
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Pilates for fitness, Pilates for rehab, Pilates for fun
My name is Stéphane. I am a certified Master Trainer and Rolfing Therapist (movement and posture therapist). I have been teaching Pilates for more than 20 years.
Classes on the mat or machines can be taught online or live.
Extra information
wear something comfortable
Location
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At student's location :
  • Around Athens, Greece
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Online from Spain
About Me
Hello, I am Stephane.
I have been in the fitness and therapy world for more than 30 years. I slowly learnt by surrounding myself with amazing teachers and traveling through the world. I am a certified Pilates instructor and Master Trainer ( I teach teachers), I started doing that with Stott Pilates in Canada. (this is where I am from).
I am a certified Rolfing Therapist, Movement and posture therapist you could say. Movement is my passion.
I have been teaching classical and modern dance for more than 30 years.
Education
2018-2020 Rolfing® Movement Therapist,
2016-2017 Cranio sacral therapy I II, Upledger Institute of Osteopathy, (Barcelone) 2015- Visceral manipulations and techniques- Barral Institute of Ostéopathy, (Madrid) 2013- Certified Rolfing® Therapist, European Institute of Rolfing, (Boulder, Munich) 2008-2009 Zhealth, Rehabilitation and Nervous System Training
2008 Isolated Active Stretching Techniques Certified.(Montréal.)
2008 Brain Gym, Educational Kinesiology Instructor
2004 Certified Dance Teacher DE, France
2004 Certified Instructor Trainer. Stott Pilates IMP, IR, CCB
2003 Certified Instructor Stott Pilates IMP, IR,​ CCB, ISP
2002-2004 NeuroMuscular Training with Irene Dowd. (New York)
1994 Université de Montréal: Psycho-education
1993 Concordia University: Psychology
1987 Baccalauréat, A1 philosophy
1986 Conservatoire Supérieur de Musique et de Danse de Paris, Second Prize
1985 CNSMDP, Certificat, Music and Dance History, (Mention Assez Bien)
1984 CNSMDP, Certificat, Dance Theory, (Mention Très Bien)
Experience / Qualifications
30 years of experience in Pilates, Dance and movement.
Espace Pilates Gym, (Montréal, Canada/ Dakar, Senegal/ Barcelone Espagne/ Marrakech, Morocco/ Hanoi, Vietnam / Athens, Greece)
Founder, General Director, Master Trainer, Quality Control of instructors, Rolfing Therapist, Conference Speaker
Master Trainer, Integrated Pilates©
Conference Speaker, Can Fit Pro, Montréal.
Instructor Trainer, Stott Pilates©. (Montreal, New York, Madrid, Seoul)
Day Care Provider H.E.C (Montréal)
Age
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
English
French
Spanish
Availability of a typical week
(GMT -05:00)
New York
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Online via webcam
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At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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🏋️‍♀️ What You’ll Get

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🎥 Live 1:1 coaching & feedback — to perfect your form and keep you motivated
❤️ Ongoing support & accountability — I’ll guide you every step of the way

🌟 Why Train With Me

🎓 EREPS Certified Trainer — safe, professional, and evidence-based guidance
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💬 Real results — feel stronger, more confident, and energized within weeks

👩‍👧‍👦 Perfect for Beginners & Busy People

Struggling to find time for yourself? My sessions are short, flexible, and family-friendly.
No gym, no pressure — just simple, effective progress you can actually enjoy.

🚀 Ready to Begin?

Send me a quick message with your goals, and I’ll respond within 24 hours with:
✨ Your personalized first-session options
✨ A simple plan to start your journey

Let’s make fitness fit your life — your stronger, healthier, more confident self starts today! 💪
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Contact Stephane
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1st lesson is backed
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Good-fit Instructor Guarantee
Similar classes
arrow icon previousarrow icon next
verified badge
Dimitra
💪 1:1 Personal Training — Anytime, Anywhere

Train your way — from home, the gym, or online! I’ll design custom workouts built around your goals, fitness level, and available space. Whether you want to lose weight, gain strength, tone up, or move better, every session is 100% personalized to you.

No experience needed — beginner or athlete it doesn't matter. Let’s make fitness fun, flexible, and effective.

🏋️‍♀️ What You’ll Get

✅ Personalized training plan — tailored to your body, goals, and schedule
💪 Fun, beginner-friendly workouts you can do anywhere — home, office, or while traveling
🕒 Flexible sessions — mornings, evenings, or quick 30-min power sessions
🎥 Live 1:1 coaching & feedback — to perfect your form and keep you motivated
❤️ Ongoing support & accountability — I’ll guide you every step of the way

🌟 Why Train With Me

🎓 EREPS Certified Trainer — safe, professional, and evidence-based guidance
🔥 Proven experience with clients of all ages and fitness levels
😊 Positive & supportive approach — perfect if you’re new or restarting your fitness journey
💬 Real results — feel stronger, more confident, and energized within weeks

👩‍👧‍👦 Perfect for Beginners & Busy People

Struggling to find time for yourself? My sessions are short, flexible, and family-friendly.
No gym, no pressure — just simple, effective progress you can actually enjoy.

🚀 Ready to Begin?

Send me a quick message with your goals, and I’ll respond within 24 hours with:
✨ Your personalized first-session options
✨ A simple plan to start your journey

Let’s make fitness fit your life — your stronger, healthier, more confident self starts today! 💪
Good-fit Instructor Guarantee
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Contact Stephane