Life skills, self improvement, monitoring your thoughts

From 59 C$ /h

Life is 10% of what happens to us and 90% of how we react to it !
The majority of us are not aware of the power within us and feel victims to our circumstances. Understanding the thought process and how to choose our reaction to life's events can lead to a more fulfilled life.
Managing our thoughts leads to better managing our time and our stress.

It's been said that 60,000 to 70,000 thoughts cross our minds on a daily basis but 95% are re-used, recycled, about the past or the future.

Our thoughts affect our cells and in turn our well being. This program explains how we can improve many aspects of our lives if we learn how to "brush our thoughts" and make it a daily routine. It can be delivered with one introductory session or over 6 sessions where I go into details about what takes up the majority of our mental activities (Self, health, relationships, loss, current affairs/media and education/career/wealth.

Extra information

These sessions are delivered online so you need to have your own laptop and good internet connection.

Location

Online from Australia

About Me

A motivational speaker and a self-taught artist who draws her inspiration from the cells, I created the Dalalism concept to highlight the fact that our thoughts affect our cells and in turn our wellbeing. I believe that we need to make “brushing our thoughts” part of our daily routine in order to control our reaction to life’s challenges.

I delivered my sessions at various universities, at youth camps and worked with NGOs on empowering women, youth and refugees.

I’ve had my share of challenges in life and in my thought-provoking sessions, I share my knowledge and my experiences (divorce, breast cancer and the loss of my youngest daughter).

“Look after your cells” because looking after your cells is looking after yourself.

Education

My knowledge is an accumulation of life experiences (breast cancer, divorce and the loss of my youngest daughter at the age of 23), numerous seminars and workshops and extensive reading of self-improvement books.

Experience / Qualifications

Extensive experience delivering my session at Universities and with NGOs to empower women, youth and refugees in developed and developing countries.

Age

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

English

Arabic

Skills

Self-improvement

Life coaching

Availability of a typical week

(GMT -04:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Living mindfully - life coaching. When you take control of your thoughts, you will manage your time, reaction, anxiety and energy.

115 C$ /h

Are you feeling stuck, lost, unfulfilled, or lacking a sense of purpose?
You are not a victim to your circumstances but a creator of your reality and it is a matter of managing your thoughts and your self-talk.

Book your half an hour free session to see if this is for you.

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Start your first lesson today!
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🌍 Musical Experiences:
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• Spectacle Production
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Professionalism and Positive Energy Guaranteed! ®
Disponible en ESPAÑOL >Disponibile in ITALIANO

Connect with Your Inner Music 🌟
@liricaguay

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Dates: August 10-20, 2026
Format: Online – live sessions
Language: English (the course is taught entirely in English)

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• Managing stress, emotions and difficult situations.
• Improve your personal and professional relationships.
• Develop habits that promote success.
• Set motivating goals and take action.
• Gain discipline, motivation, and clarity.
• Build an inspiring vision of your future.

Each session includes interactive lessons, practical exercises, time for reflection and group discussions to promote concrete and lasting transformation.

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