Childbirth education - التعليم عن كل ما يخص الولادة

From 89.53 C$ /h

In this class you will learn all what you need in order to prepare yourself for the delivery; from the birth plan up until what to expect during postpartum and basic newborn care and breastfeeding.
You will learn so much about yourself to build the needed confidence in order to have a beautiful birth experience and a good start to your motherhood journey.

Extra information

Notebook to take notes
You can have your husband attend if he is willing to be there with you during delivery.

Location

Online from Qatar

About Me

I’m a doula student, Chilbirth International institute, who is so passionate about empowering women to be confident on their bodies to have that necessary strength to go through child birth.
A mom of a girl toddler, Aisha, and a wife.
A Bsc. graduate of computer science in Qatar University.

Education

Qatar University- college of engineering- computer science graduate (spring 2018)
Childbirth international- birth doula student (enrolled October 2020 - waiting for the certification to be approved)

Experience / Qualifications

Attending births with women in Qatar.
Giving speech about pregnancy and birth preparation.
Helping putting down a birth plan.

Age

Adults (18-64 years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

English

Arabic

Skills

Doula training

Child birth

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Beatriz

5.0

(1)

SuperBellies classes are fitness and physical preparation for the birth of your baby. Safe, active and fun exercises to reinforce your body (back, arms and leg muscles) and to get a better flexibility in your hips and be able to have an easier and less painful labour.

I'm specialist in prenatal and postnatal training. All the workouts we are doing are to prevent a diastasis recti, to tone the pelvic floor and prevent urinary incontinence or organ prolapse problems and to get a better posture in order to stay healthy and fit during and after the pregnancy.

The payment is by credits. 1 credit is for 1 class in the studio or 2 online.

During Covid19, only online classes via webex are available.

Cristiana

5.0

(1)

Hypnobirthing is an amazing tool for relaxation and preparation of the couple for birth. The course is organized in 4 classes that will give you the basis for phisiology of birth, choices involved during you personalized birth plan (wish) and relaxation strategies to use before and during birth.

Magdalena

5.0

(1)

I am a yoga teacher (for children, adolescents, adults and pregnant women), I want to inspire anyone who wants to immerse themselves in the practice, to connect with their own wisdom, healing abilities and expansive potential.
My goal is to emphasize the connection of the body, spirit and mind, focusing on breathing, body alignment and balance. (asanas, pranayamas, meditations, mantras, mudras, mindfulness, ayurveda and enjoyment).
I give private or group yoga classes, online or in person.

I have international certifications: 200 hours of multiple styles of yoga (India) and 300 hours in Kundalini specialization (India). Specialization in pre and post natal (US) and Specialization in children and adolescents (UK)
In addition to certification in Ayurveda (Argentina), in Family Constellations (UK) and International Coaching focused on BioNeuroCoaching (American School of BioNeuroCoaching and European Academy of Neurosciences, Economics and Humanities) - Emotional BioDecoding.

Lina

5.0

(1)

I guide you through the art of restorative therapeutic yoga. As a passionate yoga teacher, my mission is to help you find balance and serenity in both your physical and emotional realms.

Specializing in back care, heart health, and mental well-being, I bring a holistic approach to yoga that goes beyond the mat. With a deep understanding of the body-mind connection, I tailor each session to your unique needs, ensuring a gentle and nurturing experience. Whether you're seeking relief from physical discomfort or aiming to cultivate inner peace, I'm here to support you every step of the way.

As a certified grief doula, I offer compassionate guidance through life's most challenging transitions. With a heart-centered approach, I help you navigate the complex emotions of loss and change, using mindfulness and yoga as tools for healing.
For all the expecting mothers out there, I am also a dedicated prenatal yoga teacher. Join me in embracing the miracle of pregnancy through safe and empowering yoga practices. From soothing discomfort to preparing for childbirth, these sessions are designed to promote a healthy, joyful pregnancy journey. I’m a certified kids yoga teacher and lead a teacher training in kids, youth and family yoga including baby and mother

My yoga journey took a unique turn as I pursued anthropological studies in ancestral wisdom. This rich background allows me to infuse my teachings with a profound respect for cultural heritage and ancient practices. Drawing inspiration from Ayurveda, I guide you towards harmony by aligning your lifestyle with the rhythms of nature.

With a solid foundation in Ayur-Yoga, I offer personalized online classes and training programs that cater to your individual goals and aspirations. Whether you're a beginner or an experienced practitioner, I'll help you deepen your practice and develop a greater sense of self-awareness.

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