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from75.98CAD/ h

Tapping (Emotional Freedom Technique) - The wild art of freedom

Tap, tap, tap to wild wellbeing! The possibilities of Emotional Freedom Technique, simply referred to as Tapping, to heal and bring a sense of calm amidst anxious thoughts and downward spirals, are countless. Whether we’re holding onto past hurts or recovering from physical and emotional pain, tapping on a sequence of specific points, located on our face and upper body, can ease us back into a sense of balance and peace.

Melting away negativity, untangling anxiety or clearing fears, addictions and low-moods are some of the disharmonies that tapping can help tackle. By applying gentle, but firm pressure, in a tapping motion to stimulate the acupoints along the path of meridians, together we address the ball of tension and stress that we are so accustomed to carrying, restoring our natural sense of feeling good...really good! And FREE! Can you imagine!?

Extra information

No previous experience necessary.

Location

Online via webcam
At student's location: Around Oeiras, Portugal

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General info

Age:
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
45 minutes
60 minutes
The class is taught in:English, Portuguese

About Me

Hi there! I'm Martina. Fascinated by language and in love with the word! I work with children in the Wellbeing sector, teaching kids yoga and plant-based cooking, on an individual and small groups basis as well as kids yoga parties! Having also tutored the 5-9 age group in the past, I'm currently adding a TEFL and IELTS qualification to my bag of tricks! I'm here to offer English classes/ tutoring to both children and adults, yoga classes for children and families and cooking activities!

Bulgarian is my mother tongue, I have native proficiency of English, can hold a conversation in Spanish and currently attempting to speak Portuguese! We'll add a first year of Linguistics while at university, a compulsion for note-taking and to-do lists and a renewed love for poetry writing...that's a little about me and my love for language!

What about the world of children? They entered my life, professionally, 5 years ago and changed it...for the better! Teaching me patience, reminding me to remain curious and to laugh...a lot!

Now over to you... let's learn and grow together!

Education

TESOL and IELTS Advanced Teacher Training, Westminster College London, 2020
Children and Families Yoga Teacher Certification, Rainbow Kids Yoga, 2018
Social Policy and Administration BSc, Roehampton University

Experience / Qualifications

Holistic Therapies HND
12Hr Hypnotherapy and Strategic Intervention
Yoga Nidra Facilitator Training
First Aid Trained
Fully Insured

Reviews (3)

Great personality. Very sympathetic and easy to work with.
Martina is a lovely and motivating person! It's easy to forget we're in a class with the conversation flowing so naturally. I really enjoyed it! Thanks Martina!
My daughter who is 11, took online Yoga classes with Martina, and she really enjoyed it. Martina had a way to connect with her which worked very well; during the class, when teaching to my daughter Yoga movements, and after the class, as Martina asked my daughter to reflect on a number of subjects which were always excellent and helped her notice and appreciate what was around her. So overall, this was a brilliant experience with a brilliant teacher I fully recommend.
Known as the ancient Indian practice of yogic sleep, a complete relaxation of body and mind, allowing only an inner awareness of the spirit to be discovered and given attention. To serve you. It’s a way to totally relax as you’re guided into meditation to explore the qualities of self-care and self-nourishment. We often lead busy schedules at work and home, with long to-do lists and responsibilities in all areas of life. Sometimes we crash and need a reset. Yoga Nidra is where it all comes to a standstill, giving yourself the opportunity to recuperate. To integrate a sense of belonging. To feel at home within ourselves by honouring the subtle voice within and creating a loving, cozy feeling of wholeness. Suitable for practitioners of all levels and abilities. Especially suitable for those who enjoy (the idea of) naps!
Reiki Healing invites us to surrender to that which is bigger than us - energy. In Japan, we know it as 'ki'. In China we say 'qi'. In India and yogic traditions we call it 'prana'. It's our vital life force that flows through every cell of every being, reminding us that we are all connected and that disharmony and disease comes from disconnect. As you rest lying down or seated to receive Reiki through gentle touch, we are both intending to dissolve any blockages in your body which are preventing you from a full, joyful experience of life. Reiki enhances any traditional, allopathic and other complementary treatments. It invites us to surrender to its potent, yet gentle healing; to refrain from asking 'how'; to stay open to the possibility of powerful transformations and to allow it to realign us back to our path of feeling balanced in mind, body and spirit. Reiki teaches us to trust in our own facilitation of wellbeing, the Reiki Therapist purely delivering it to you. You are your healing, because you've intended it so. Because you've surrendered control. Because your desire to feel whole eclipses our conditioned despair.
Yoga for children with Martina is where children can speak and be heard; play and be seen; move and be moved - in mindful and inspiring ways. Where children are encouraged to be happy, calm, and confident in who they are. A fun, creative, and safe environment for children and teens to engage in group activities with their peers as well as family-based sessions. Yoga for children is a wonderful asset to their growth and development. A holistic learning time, cultivates patience, compassion, and respect for the self, one another, and all living beings. We’ll explore the body’s natural movements through yoga, so that we can increase our strength and flexibility. We’ll discover how to relax our mind and look after our emotions. We’ll unearth our innate creativity through crafts and stories. We’ll learn how to improve our concentration, how to respect and embrace our differences and bond over our similarities. There will be high-energy times and quiet times; musical times and inventive times; laughing times, sharing times and concentrating times. All of that and more will be our yoga time, together. Yay! PLEASE NOTE: THIS CLASS IS FOR CHILDREN & TEENS, UP TO AND INCLUDING THE AGE OF 17. For a Family Class, please send a message
Let's connect! Together we'll explore the best way *for you* to learn and practice English, based on your needs and goals! Whether you're at your ABCs or looking to polish up those business e-mails, I'm prepared to help you! We all learn and connect with language(s) in very individual ways. Some of us are really more adept at picking up new vocab, while others will diligently study the rules first. Whatever *your* way, let's find out together and develop what could turn into an amazing journey into the world of English for you and perhaps a new sense of belonging to the world altogether.

Ask a question

Send a message explaining your needs and Martina will reply soon:
The more detail, the better.
Ex. "Hi, when are you available to meet for a lesson?"

Availability of a typical week

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from C$75.99Online via webcam
from C$85.90At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since July 2020
  • Phone number verified

Availability of a typical week

(GMT -04:00) New York
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from C$75.99Online via webcam
from C$85.90At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Share


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Hello, I am a certified Life Coach from the American Transformation Academy. Since I discovered this job which has completely changed my life, I never stop giving the best of myself to motivate others to find their reasons for being and to support them in order to develop their development and their well-being. The coaching that I offer you will allow you to work on the project of your life, whether personal or professional. Life coaching is used on several levels of the human person so that they discover their resources and their potentials. Life coaching is aimed at individuals in a situation of change, questions, doubts, difficulties, conflicts or who wish to improve their lives, better manage their emotions, prepare for a new situation, express themselves more in accordance with themselves, with their values and give a new meaning to their life. See you soon!

Robin
English Language 🇬🇧 Communication, English lessons, Perfect english accent, Grammar correction, business English, Phonics, Interview practice.
A NATIVE English Speaker from the UK TEFL Certified, London, UK - 2010, PTLS certified - UK 2012 now living in Morocco! - English pronunciation - perfect your accent with GENUINE and AUTHENTIC ENGLISH SPEAKING PROFESSIONAL🇬🇧🇬🇧 Speak and sound English FAST, as I have grown up, studied, and worked throughout the U.K. extensively in many industries. (12+ years experience teaching English in the UK 🇬🇧 and London specifically as well as online globally. My class is tailored for yourself or with others - You will learn and improve your English grammar, build confidence when speaking English, and presentation skills. Develop your knowledge of business English and which English terminology can help to enhance your business for your English-speaking clients and customers - confidence building, I can help improve authentic speaking with English pronunciation. I have extensive knowledge of both job interview techniques and corporate interviewing, having had 20+ years experience recruiting employees for U.K. based businesses and sectors: Learning a language should be interesting and enjoyable, My lessons are taught in English and I speak basic french - This class will help you learn in an enjoyable and engaging way, tailored just for you.

Jessica
Confidence Building for All Age Groups (no one is too young)
Sometimes we doubt ourselves and what we are capable of. That's human. However, I want you to be able to see yourself for who you really are and what you bring to the table. Confidence building is important for all age groups. It can help a child of 10 years old be able to come out of their shell, see what they are capable of, and find their own voice. It can do the same for a teenager who has experienced trauma and now does not know where they fit, how they move forward or who they truly are anymore. It can help all people, in all walks of life. Through building one's confidence and finding their own voice and who they are, they get the beautiful chance to experience life to the fullest without letting fear and anxiety of what others will think hold them back.

Antonio Martínez
Personal Finance in 30 Minutes: Start Organizing Your Money Today
Do you want to start managing your money better, but don't know where to start? In this 30-minute express class, you'll learn the basics of organizing your personal finances without complications or technical jargon. 📌 What are you going to learn? How to record income and expenses without going crazy Where your money goes without you realizing it What simple steps can you take right now to get your finances in order? How to use a very simple spreadsheet that I give you ready to use 🎁 Includes: Editable expense spreadsheet (Excel or Google Sheets) Mini PDF guide with 5 steps to organize your money You don't need to know finance or use Excel. You just want to have more control over your money and less stress.