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Trusted teacher
This teacher has a fast response time and rate, demonstrating a high quality of service to their students.
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Since July 2025
Instructor since July 2025
Meditation & Energetic Healing – Cleanse your field and build your own practice
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From 49.99 C$ /h
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I help people reconnect with themselves through simple, deep meditation. My sessions are not a fixed program — they are living spaces where silence, breath, and energy realignment can unfold.
My background combines anthroposophy, Yoga Nidra, mantra, and ritual work, adapted to your needs.
We don’t “learn meditation” to pass a test. We build a habit and create conditions for clarity, emotional balance, and subtle perception.
Some people find it quickly, for others it’s a slower unfolding — both are welcome.
I provide materials, imagery, mantras, and guidance so that you can eventually practice on your own.
Extra information
No prior experience needed.
Just wear comfortable clothes, come as you are, and relax.
Location
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At student's location :
  • Around Neukölln, Germany
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Online from Germany
About Me
I help people reconnect with themselves through simple, deep meditation. My sessions are not a fixed program, but living spaces where silence, breath, and energy realignment can unfold.
My background combines TM, anthroposophy, Yoga Nidra, and ritual work, adapted to your needs.
Education
- Yoga and Meditation Training
Nirvana Yoga School, Rishikesh (India) - 2025

- Master's degree in Architecture
Polytechnic University of Madrid - 2014

- Transcendental Meditation (TM) Training, Sevilla (Spain) - 2014
Experience / Qualifications
- Ausbilder-Eignung (AEVO)
IHK Berlin - 2023
Certified to teach in private contexts in Germany

- Goethe certificate C2,
Goethe Institut, Berlin - 2023
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
English
Spanish
German
Italian
Availability of a typical week
(GMT -05:00)
New York
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Online via webcam
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At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Yoga Nidra is a guided practice that allows your body to rest while your awareness stays gently awake. It helps reduce stress, improve sleep, and release emotional tension.
Sessions are adapted to your personal rhythm and can be recorded for your own practice at home.
Read more
Living in Berlin as an expat can be overwhelming. I offer a safe space to pause, reconnect, and develop a simple, consistent meditation habit.

We’ll work together to find the right approach for you — whether it’s guided imagery, breath meditation, or energy-focused practices. My goal is to help you become self-sufficient in your daily practice.
Read more
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Punam
I am a certified Yoga Instructor with over three years of professional teaching experience, specializing in Vinyasa, Hatha, and Ashtanga Yoga. I hold a 450-hour certification from the Morarji Desai National Institute of Yoga (New Delhi) and a Master’s degree in Yoga, along with a 100-hour Medical Yoga Teacher Training certification from IIAS School of Yoga, Noida.

My teaching journey has allowed me to guide students across all levels—complete beginners, regular practitioners, and advanced students seeking deeper alignment and strength. I have taught both group classes and one-to-one sessions, focusing on creating a supportive, safe, and empowering environment where students feel comfortable progressing at their own pace.

My approach integrates mindful movement, breath awareness, functional alignment, and intuitive sequencing. I deeply believe that yoga is not just a practice but a transformative lifestyle, and I aim to help individuals feel stronger, calmer, and more connected to their bodies.

Currently, I am working at a yoga studio in Berlin while expanding my teaching presence within the city. I also create yoga content on my YouTube channel, where I offer accessible sessions for Hindi-speaking communities and women who want to build a consistent wellness routine.

What sets me apart is my ability to blend traditional yoga knowledge with modern, practical teaching styles. I bring professionalism, warmth, and clear communication to every class. Whether it is strength-focused Vinyasa, grounding Hatha, or structured Ashtanga, I ensure that every session is engaging, safe, and aligned with each student’s individual needs.

I am passionate about contributing to the growing wellness community in Berlin and eager to bring my skills, authenticity, and dedication to a studio or individual seeking a reliable, knowledgeable, and inspiring yoga teacher.
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Contact Francisco
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Similar classes
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Punam
I am a certified Yoga Instructor with over three years of professional teaching experience, specializing in Vinyasa, Hatha, and Ashtanga Yoga. I hold a 450-hour certification from the Morarji Desai National Institute of Yoga (New Delhi) and a Master’s degree in Yoga, along with a 100-hour Medical Yoga Teacher Training certification from IIAS School of Yoga, Noida.

My teaching journey has allowed me to guide students across all levels—complete beginners, regular practitioners, and advanced students seeking deeper alignment and strength. I have taught both group classes and one-to-one sessions, focusing on creating a supportive, safe, and empowering environment where students feel comfortable progressing at their own pace.

My approach integrates mindful movement, breath awareness, functional alignment, and intuitive sequencing. I deeply believe that yoga is not just a practice but a transformative lifestyle, and I aim to help individuals feel stronger, calmer, and more connected to their bodies.

Currently, I am working at a yoga studio in Berlin while expanding my teaching presence within the city. I also create yoga content on my YouTube channel, where I offer accessible sessions for Hindi-speaking communities and women who want to build a consistent wellness routine.

What sets me apart is my ability to blend traditional yoga knowledge with modern, practical teaching styles. I bring professionalism, warmth, and clear communication to every class. Whether it is strength-focused Vinyasa, grounding Hatha, or structured Ashtanga, I ensure that every session is engaging, safe, and aligned with each student’s individual needs.

I am passionate about contributing to the growing wellness community in Berlin and eager to bring my skills, authenticity, and dedication to a studio or individual seeking a reliable, knowledgeable, and inspiring yoga teacher.
Good-fit Instructor Guarantee
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Contact Francisco