Since July 2020
Instructor since July 2020
Yin Yoga Vinyasa Yoga Personal Training One on One or Group
From 85.86 C$ /h
Providing alignment based one on one or group yoga. I offer vinyasa and yin yoga classes.
The bulk of the vinyasa class is designed to sync each breath with movement. This class will get you centered and sweaty!
Yin yoga focuses on static stretching, holding each pose for 3-5 minutes. This class is designed to open up the deep fascia surrounding the muscles and ultimately leading to an increase in flexibility.
The bulk of the vinyasa class is designed to sync each breath with movement. This class will get you centered and sweaty!
Yin yoga focuses on static stretching, holding each pose for 3-5 minutes. This class is designed to open up the deep fascia surrounding the muscles and ultimately leading to an increase in flexibility.
Extra information
Bring a mat, towel and water.
Location
At student's location :
- Around Martinez, CA, United States
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
30 minutes
60 minutes
90 minutes
The class is taught in
English
Greek
Skills
Availability of a typical week
(GMT -05:00)
New York
At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Contact Constantine
1st lesson is backed
by our Good-fit Instructor Guarantee
by our Good-fit Instructor Guarantee
Good-fit Instructor Guarantee
Contact Constantine