Personal Training - Strength Training/ Cardio/ Speed Training/ Fitness/ Body Toning/ Nutrition - Martigny-Ville

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Personal Training - Strength Training/ Cardio/ Speed Training/ Fitness/ Body Toning/ Nutrition

From 185.99 C$ /h

My name is Camille, I am a rugby player and a Physical Education teacher by training, holding a bachelor's and master's degree in sports science.
My courses focus on different things according to your needs:
- Fitness
- performance
- Sports coaching
- a physical training
- weightloss
- refinement / toning of the silhouette
- Nutrition advice

Individualized program according to each one
Do not hesitate to contact me for more information, I adapt to you!
Outdoor or home lessons

Extra information

I have all the necessary equipment for your practice

Location

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At student's location :

Around Martigny-Ville, Switzerland

About Me

Holder of a bachelor's degree and a master's degree in education and motor skills in an education sector
Teaching experience since 2016 via placements in schools (6 to 15 years)
Sportsman, rugby player and amateur of all other individual or collective sports
Experience in coaching since 2015

Education

I currently hold the Economic and Social Baccalaureate, as well as the DEUG STAPS
but also a License in Technical Sciences Sports Physical Activities Education Motricity and a Master MEEF 2nd Degree

Experience / Qualifications

Club internship
School internship
Teacher of a class during 3 months

Holder of the National Certificate of Safety and Aquatic Rescue
Pool Plus and Pool Pro patent
BLS-AED

Age

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

45 minutes

60 minutes

90 minutes

120 minutes

The class is taught in

French

English

Spanish

Skills

Fitness

Sport coaching

Sport personal trainer

Availability of a typical week

(GMT -05:00)

New York

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Swimming lessons, Learn to swim, improve your swimming

128.77 C$ /h

From beginner to advanced level and for all ages.
Learn to escape, float, swim, diversify into other swims: Here is what I can bring you
Holder of the Plus Pool, Pro Pool, BLS-AED, BNSSA and PSE1 patent
I am used to working with children because I am a teacher of physical education and sports with a bachelor's and a master's degree.

Contact me for more info and for availability.

The course can be done at your home if you have a swimming pool or at the Sierre swimming pool

See you soon
Camille

Charlene

5.0

(3)

Did you always dream about trying slacklining? Work on your balance and have fun with this awesome activity! The point is to walk on it or even try some easy tricks if you feel comfortable with it. Feel free to contact me for more information. =)

Ida

5.0

(3)

500h certified yoga teacher in traditional Tantra Yoga-tri dosha balancing series. I have studied in India in 2015 and have been offering classes all over the world since. I teach in English in the comfort of your own home. My purpose as a teacher is to guide through a perspective of culturing relaxation and intuitive awareness. The asana series becomes a moving meditation with practice.Whether you are a complete beginner or an experienced practicioner we can work together to build a practice that suits you. After an initial consultation I will adjust the series around your individual needs.
Please get in touch so we can find a time that works.

Aviv

5.0

(3)

Passionate about sport since I was very young, I am a ski instructor, lifeguard and individual coach.

Holder of a pro pool and other swimming diplomas abroad, I have experience with very different audiences, ranging from parent-child lessons to learning effective technique for triathletes.

Having a good interest in methodology, my approach is done step by step in order to promote fluid and easy progression.
Having practiced freediving in a club and having been a lifeguard trainer, I also offer courses focused on safety, rescue and freediving. Particularly in parent-child lessons.
I also offer courses to learn how to improve in open water.

There are many limiting beliefs in swimming, here are some examples of what can be learned in swimming:
- In freediving, most people go from 1 minute to 4 minutes of static apnea in around ten training sessions.
- Swimming crawl at a moderate pace (1'45''/100m) is barely more tiring than walking for a good swimmer.
- An 88% reduction in the risk of drowning is estimated for children who have taken swimming or water skills lessons.
- For an average swimmer it is possible to learn to swim the butterfly in 3 sessions.

Regarding the practical aspect, I teach mainly in Central Valais. I can also come and give lessons at home by charging expenses for the lesson.

Good-fit Instructor Guarantee

Contact Camille