Private yoga classes in Marseille (in English): for all levels - Marseille - Private lessons

Private yoga classes in Marseille (in English): for all levels

From 96.61 C$ /h

Hi! I am a 500 hr yoga alliance certified ashtanga vinyasa yoga teacher from India who believes in yoga as a way of life.

Personal sessions of Vinyasa/ashtanga/power yoga will be tailored as per your needs/ability/goals. An introductory meeting is important for me to understand your background (fitness, health) & needs (incase of injury, issues, etc.) before proceeding with curating personalised content in order to get the desired results.

Other topics that can be covered are:
1. Pranayama (Breath-work)
2. Asana alignment (pose adjustment/correction)
3. Yoga philosophy (with Sanskrit translations)
4. Meditation

Extra information

Please bring your own mat, a towel & a bottle of water.

Location

|

Use Ctrl + wheel to zoom!

At student's location :

Around Marseille 06, France

At teacher's location :

13001 Marseille, France

About Me

My passion for yoga helped me decide to leave a lucrative corporate career & pursue my love to teach full time!
I discovered yoga- the practice & it’s benefits at a difficult time in my life.
It made me calmer, stronger & happier & hence I would love to share this with you!
Yoga is for the mind, body & soul. It helps relieve stress, maintains health, keeps you fit, increases your strength, stamina & flexibility and hopefully over due course of time blesses you with patience, peace & bliss!

Education

MBA in marketing
500 hr Teacher certification (Yoga Alliance) for ashtanga vinyasa yoga (Mysore, India)
Studied yoga flow sequencing, yoga pose alignment with hands-on adjustments, pranayama (breath work), Yoga philosophy (Sanskrit translations)

Experience / Qualifications

8 yrs in the fashion & beauty sector
Worked with companies like L’Oreal & Global Fashion Group
Taught yoga classes in India & the Philippines

Age

Adults (18-64 years old)

Student level

Beginner

Intermediate

Duration

60 minutes

90 minutes

The class is taught in

English

French

Skills

Availability of a typical week

(GMT -05:00)

New York

At teacher's location

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Group Yoga Classes (Online on Zoom) in English: for all levels

21.65 C$ /h

As we transition into the ‘new normal’ during these crazy times of a pandemic, I am happy to offer online yoga classes in English (for all levels) to help you - get back into shape for the summer 😊 & connect your breath to movement discovering a sense of calm within.
Each class will also have pranayama (breathwork) & meditation. You will experience & gain both strength & flexibility, feeling rejuvenated after every class!

Read more

I offer group classes and private classes (either one on one or in a group). My regular classes are dynamic. For private classes I can tailor - for example, relaxing, pre and post natal or of course dynamic.

Experienced sportsman offers personalized or group fitness classes for all levels and goals! Weight loss, gaining muscle mass, keeping fit, improving movements ... Setting up a daily program with the possibility of obtaining a nutritional program based on my experience to clean up his body.

The goal is not the same as in the gym. Here it is a cheaper solution and adapted to your level of sport and your age. I propose solutions and exercises that are suitable for all and that allow to excel mentally and physically while adapting them over time with a modification of the progressive difficulty.

I am extremely excited to share my sports experience and my few small techniques that will achieve the results you want!

I am a certified personal trainer and I have been offering private sessions and group trainings for more than 10 years.

After 7 years in Monaco training international clients, I have been offering trainings in Marseille & around for 3 years now.

Specialized in crosstraining & general physical preparedness, I am used to train both female and male clients.

Former head coach at CrossFit Cannes and CrossFit Monaco.

Hello I'm Shivani a yoga teacher from Australia now based in Aix en Provence. I've been practicing for around 15 years and teaching for 5 years.
Yoga is for everyone and the way I share yoga is in an explorative way where we focus on breath, we smile and get to feel this connection between body, mind and breath.
I've taught yoga in various places including yoga studios, corporate offices, nursing homes and schools and will tailor the class for you. I teach dynamic through to really restorative classes.

Hello, I would be delighted to introduce you to 'joint-gentle' exercises that will allow you to sculpt yourself AND solicit your deep muscles WITHOUT damaging your joints. My clients are happy athletes who practice my knee friendly techniques and who see impressive results. Results and a more serene state of mind. At each lesson, I offer a mindfulness meditation in which I transport you to the world of dreams.
I also offer stretching classes, LIA (low impact aerobics) as well as muscle strengthening classes.
I am a state graduate - BPJEPS French.

Pilates is more than just a muscle-building method: it's a movement philosophy that combines flexibility, strength, and alignment.

Thanks to my training in classical dance and my daily practice, I am able to offer sessions adapted to all levels, whether you are a beginner or an experienced dancer.
Every student is unique, and I make sure to understand your specific needs and goals to best guide you. I do everything I can to help my students progress at their own pace, build their confidence, and help them move forward through exercises tailored to them and their goals, regardless of their level.
My approach is gentle but demanding, in order to help you progress safely and regain optimal bodily balance.

Whether you're in rehabilitation, looking to improve your posture, or strengthening your core, I customize the exercises to offer you a tailored experience. It's all about working intelligently toward your goal, without injury, and while respecting your body.

The course may consist of
• Learn and understand the basics of the Pilates method
• Creation of a routine according to the objectives
• Stretching
• Muscle strengthening
It all depends on the expectations of the student.

Come and immerse yourself in our day dedicated to awakening your senses. We offer a workshop for making artisanal soaps using essential oils, followed by a snack, ending with a yoga session and a sound bath. All in a spirit of sharing and kindness.

Useful information :
-Saturday March 16, 2 p.m.-6 p.m.
-suitable for pregnant women.

The course of the workshop
-2 p.m.-4 p.m. Create your own artisanal soaps! At this workshop, discover the virtues of vegetable oils and the cold saponification process to master all aspects of soap. Choose from various organic ingredients – oils, powders, flowers – to personalize your two 100 g soaps according to your preferences.

-4 p.m.-4:30 p.m. Snack. Enjoy a sweet and friendly moment to exchange and share.

-4:30 p.m.-6 p.m. Vinyasa yoga: to awaken your senses. We will begin with a Pranayama practice to familiarize you with breathing techniques. Then, immerse yourself in a Vinyasa flow focused on asana adjustments, followed by relaxation accompanied by a sound bath.

I offer group classes and private classes (either one on one or in a group). My regular classes are dynamic. For private classes I can tailor - for example, relaxing, pre and post natal or of course dynamic.

Experienced sportsman offers personalized or group fitness classes for all levels and goals! Weight loss, gaining muscle mass, keeping fit, improving movements ... Setting up a daily program with the possibility of obtaining a nutritional program based on my experience to clean up his body.

The goal is not the same as in the gym. Here it is a cheaper solution and adapted to your level of sport and your age. I propose solutions and exercises that are suitable for all and that allow to excel mentally and physically while adapting them over time with a modification of the progressive difficulty.

I am extremely excited to share my sports experience and my few small techniques that will achieve the results you want!

I am a certified personal trainer and I have been offering private sessions and group trainings for more than 10 years.

After 7 years in Monaco training international clients, I have been offering trainings in Marseille & around for 3 years now.

Specialized in crosstraining & general physical preparedness, I am used to train both female and male clients.

Former head coach at CrossFit Cannes and CrossFit Monaco.

Hello I'm Shivani a yoga teacher from Australia now based in Aix en Provence. I've been practicing for around 15 years and teaching for 5 years.
Yoga is for everyone and the way I share yoga is in an explorative way where we focus on breath, we smile and get to feel this connection between body, mind and breath.
I've taught yoga in various places including yoga studios, corporate offices, nursing homes and schools and will tailor the class for you. I teach dynamic through to really restorative classes.

Hello, I would be delighted to introduce you to 'joint-gentle' exercises that will allow you to sculpt yourself AND solicit your deep muscles WITHOUT damaging your joints. My clients are happy athletes who practice my knee friendly techniques and who see impressive results. Results and a more serene state of mind. At each lesson, I offer a mindfulness meditation in which I transport you to the world of dreams.
I also offer stretching classes, LIA (low impact aerobics) as well as muscle strengthening classes.
I am a state graduate - BPJEPS French.

Pilates is more than just a muscle-building method: it's a movement philosophy that combines flexibility, strength, and alignment.

Thanks to my training in classical dance and my daily practice, I am able to offer sessions adapted to all levels, whether you are a beginner or an experienced dancer.
Every student is unique, and I make sure to understand your specific needs and goals to best guide you. I do everything I can to help my students progress at their own pace, build their confidence, and help them move forward through exercises tailored to them and their goals, regardless of their level.
My approach is gentle but demanding, in order to help you progress safely and regain optimal bodily balance.

Whether you're in rehabilitation, looking to improve your posture, or strengthening your core, I customize the exercises to offer you a tailored experience. It's all about working intelligently toward your goal, without injury, and while respecting your body.

The course may consist of
• Learn and understand the basics of the Pilates method
• Creation of a routine according to the objectives
• Stretching
• Muscle strengthening
It all depends on the expectations of the student.

Come and immerse yourself in our day dedicated to awakening your senses. We offer a workshop for making artisanal soaps using essential oils, followed by a snack, ending with a yoga session and a sound bath. All in a spirit of sharing and kindness.

Useful information :
-Saturday March 16, 2 p.m.-6 p.m.
-suitable for pregnant women.

The course of the workshop
-2 p.m.-4 p.m. Create your own artisanal soaps! At this workshop, discover the virtues of vegetable oils and the cold saponification process to master all aspects of soap. Choose from various organic ingredients – oils, powders, flowers – to personalize your two 100 g soaps according to your preferences.

-4 p.m.-4:30 p.m. Snack. Enjoy a sweet and friendly moment to exchange and share.

-4:30 p.m.-6 p.m. Vinyasa yoga: to awaken your senses. We will begin with a Pranayama practice to familiarize you with breathing techniques. Then, immerse yourself in a Vinyasa flow focused on asana adjustments, followed by relaxation accompanied by a sound bath.

Good-fit Instructor Guarantee

Contact Diksha