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Dynamic Group AquaGym Classes (5 to 10 people)
From 185 C$ /h
Strengthen your body and boost your energy with our group aquagym sessions!
This course is specially designed for small groups (5 to 10 people) who wish to train in a friendly and motivating atmosphere, directly in your private pool or residence.
On the agenda:
●Gentle muscle warm-up in the water.
● Rhythmic cardiovascular exercises to burn calories.
● Targeted muscle strengthening (abs, thighs, glutes, arms) using the natural resistance of water.
●Stretching and relaxation at the end of the session.
The benefits: A complete workout, ultra-effective for the joints (zero impact) and accessible to all levels. Ideal to share with family, friends, or neighbors.
This course is specially designed for small groups (5 to 10 people) who wish to train in a friendly and motivating atmosphere, directly in your private pool or residence.
On the agenda:
●Gentle muscle warm-up in the water.
● Rhythmic cardiovascular exercises to burn calories.
● Targeted muscle strengthening (abs, thighs, glutes, arms) using the natural resistance of water.
●Stretching and relaxation at the end of the session.
The benefits: A complete workout, ultra-effective for the joints (zero impact) and accessible to all levels. Ideal to share with family, friends, or neighbors.
Extra information
The classes take place in your pool. Please bring a sufficiently powerful speaker to ensure a dynamic and rhythmic atmosphere during the session!
Also remember to bring a comfortable swimsuit, a towel and a bottle of water to stay hydrated.
Also remember to bring a comfortable swimsuit, a towel and a bottle of water to stay hydrated.
Location
At student's location :
- Around Marrakesh, Morocco
About Me
Passionate about high-level sport and aquatic pedagogy, I am a professional swimming and triathlon coach. My approach is twofold: I patiently and kindly guide young children in discovering the aquatic environment, while also guiding adults and athletes towards technical improvement and performance.
Very attentive, I adapt each session to the pace, age and objectives of my students to guarantee constant progress, in complete safety and with a smile.
Very attentive, I adapt each session to the pace, age and objectives of my students to guarantee constant progress, in complete safety and with a smile.
Education
● Physical Education and Sports Instructor – Institute of Sports Sciences (ISS), Settat.
● Certified training in Aquatic Rescue – International Life Saving (ILS).
● Triathlon Coach Level 1 (L1) training – Delivered by World Triathlon.
● Certified training in Aquatic Rescue – International Life Saving (ILS).
● Triathlon Coach Level 1 (L1) training – Delivered by World Triathlon.
Experience / Qualifications
● 8 years – University Swimming Coach:
Coaching, training planning and preparation of athletes for university and triathlon competitions (technical improvement, effort management, open water swimming).
● 2 years – Private Club Coach: Private and group lessons for all ages. Specialist in teaching children to swim using a fun and technical method (using kickboards, hoops, bridges) and in advanced training for adults.
● Multi-sport expertise: Complete physical preparation, including leading indoor cycling sessions (RPM) for cardio and endurance development.
Coaching, training planning and preparation of athletes for university and triathlon competitions (technical improvement, effort management, open water swimming).
● 2 years – Private Club Coach: Private and group lessons for all ages. Specialist in teaching children to swim using a fun and technical method (using kickboards, hoops, bridges) and in advanced training for adults.
● Multi-sport expertise: Complete physical preparation, including leading indoor cycling sessions (RPM) for cardio and endurance development.
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
The class is taught in
French
English
Arabic
Skills
Reviews
Availability of a typical week
(GMT -04:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Optimize your technique and boost your performance in Swimming and Triathlon.
Whether you are preparing for your very first triathlon, want to improve your times or simply perfect your open water and pool swimming technique, this course is designed to support you towards your goals.
What you will learn and improve:
● Swimming technique (Crawl): Improve your glide, body positioning, roll, and leg kick efficiency to save energy.
● Breathing and endurance: Mastering breathing rhythms (2, 3 or 4 beats) and managing effort over long distances.
● Specifics of Triathlon & Open Water: Orientation techniques (looking ahead without losing speed), current management, passing buoys and transition strategies.
● Programming and simulations: Analysis of times, management of race paces and personalized interval training.
Each session is tailored to your current level to help you progress at your own pace, with confidence and maximum enjoyment.
Target levels: Beginner (learning the basics and building confidence) and Intermediate (technical improvement and preparation for sporting objectives).
Why this structure works well:
● Dynamic hook: It immediately talks about performance and optimization.
● Clarity (Bullet points): Prospective students can see at a glance the concrete skills they will acquire.
● Reassurance: It shows that the course is suitable for someone who is a beginner as well as for an intermediate athlete preparing for an event.
Whether you are preparing for your very first triathlon, want to improve your times or simply perfect your open water and pool swimming technique, this course is designed to support you towards your goals.
What you will learn and improve:
● Swimming technique (Crawl): Improve your glide, body positioning, roll, and leg kick efficiency to save energy.
● Breathing and endurance: Mastering breathing rhythms (2, 3 or 4 beats) and managing effort over long distances.
● Specifics of Triathlon & Open Water: Orientation techniques (looking ahead without losing speed), current management, passing buoys and transition strategies.
● Programming and simulations: Analysis of times, management of race paces and personalized interval training.
Each session is tailored to your current level to help you progress at your own pace, with confidence and maximum enjoyment.
Target levels: Beginner (learning the basics and building confidence) and Intermediate (technical improvement and preparation for sporting objectives).
Why this structure works well:
● Dynamic hook: It immediately talks about performance and optimization.
● Clarity (Bullet points): Prospective students can see at a glance the concrete skills they will acquire.
● Reassurance: It shows that the course is suitable for someone who is a beginner as well as for an intermediate athlete preparing for an event.
Good-fit Instructor Guarantee









