Scientific and performance-based sports coaching – Boxing, bodybuilding, physical transformation

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From 70.95 C$ /h

I am an expert sports coach, biologist, boxer, and NASM (PBC) certified.
I support people of all levels (beginners to advanced) who wish to improve their physical condition, their performance, or transform their physique in an effective, safe and sustainable way.

🥊 What I propose:
• Boxing classes (technique, cardio, coordination, explosiveness)
• Muscle strengthening (strength, stability, injury prevention)
• Muscle hypertrophy (intelligent and controlled mass gain)
• Performance & physical condition coaching
• Personalized programs tailored to your goals, fitness level, and lifestyle

🔬 My approach:
• Based on science (biology, physiology, biomechanics)
• Professional and certified methods (NASM)
• Work on technique, discipline, progression and mentality
• Safety, posture and efficiency above all

🎯 For whom?
• Beginners wishing to get started properly
• Athletes wanting to progress faster
• People seeking a serious physical transformation
• Boxing enthusiasts or athletes in training

My goal is simple: to help you become stronger, more confident and more successful, with serious coaching tailored to you.

Extra information

You can bring your own equipment or we can do classes without equipment, everything is possible, the main thing is to push you to give your best to reach your best version of yourself.

Location