Learn how to train, eat and be healthy. Start today
From 70.78 C$ /h
I specialize in human and sports performance. I help Olympic athletes in reaching their goals. My goal is to keep them away from overtraining and injuries. For this, we use different types of monitoring and we make the best decision regarding training and recovery.
The principles and methods can be used also, on people who just want to live a healthy life.
I can teach you how to implement the monitoring in your lifestyle and how to make decisions based on the results.
I can teach you how to train correctly for life or for performance.
The principles and methods can be used also, on people who just want to live a healthy life.
I can teach you how to implement the monitoring in your lifestyle and how to make decisions based on the results.
I can teach you how to train correctly for life or for performance.
Extra information
You just need a notebook.
Location
At student's location :
- Around Landskrona, Sweden
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
30 minutes
45 minutes
60 minutes
90 minutes
The class is taught in
English
Skills
Availability of a typical week
(GMT -05:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Good-fit Instructor Guarantee





