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Mental training ✨ Positive mindset ✨ Positive psychology ✨ Individual personality training ✨

From 69.98 C$ /h

Hello you special person! :-)
Do you need more self-confidence? Do you lack self-esteem? Discover your full mental potential!

In my mindfulness classes, I offer personalized mentoring sessions aimed at increasing your mental strength and giving you the tools to achieve your goals. I am an experienced mentor who will help you optimize your thinking habits, discover your personal talents, and improve your personal skills.

(My native language is German, so I prefer to teach in German, but I am also willing to try in English if requested/required.)

My classes are designed to address your specific needs and goals. I use proven methods from cognitive behavioral therapy, mindfulness practices, and other mental training approaches to help you improve your mental performance and live a more balanced life.

This program (at least 5 class hours) covers a variety of topics including:

🧘‍♂️ Mindfulness practices for serenity and concentration

🌟 Discovering emotional regulation
🌟 Improve mental clarity and concentration
🌟 Cultivating your self-awareness
🌟 emotional growth
🌟 Relaxation techniques
🌟 Promote positive thinking patterns and self-confidence
🌟 Developing strategies for problem solving and decision making
🌟 Whether you're preparing for exams, facing professional challenges, or simply want to improve your mental health, this mental training mentoring course (as mentioned, minimum 5 sessions, no individual lessons available) can provide the support and guidance you need.

It's time to start your journey to a stronger and more balanced mind.
💖 I look forward to hearing from you. 💖

PS: I have an irregular schedule that changes from week to week, so it is important that you are flexible too so that we can find a suitable time from week to week that suits both of us.

PPS: By the way, I am LGBTQAI+ friendly and a non-smoker

Location

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At student's location :

Around Floridsdorf, Austria

Around Vienna, Austria

Online from Austria

About Me

I am a warm, patient and experienced qualified social worker and mental trainer (non-smoker) with many years of experience in learning support and tutoring. ❤️

I have always enjoyed working with people because I am an open-minded, empathetic, appreciative, communicative person. I realized early on that I particularly enjoy tutoring individual students because I can respond individually to each individual - which my students also really appreciate.

During learning and training sessions, it is important to me that the person I speak to feels comfortable, which is why I prefer to make home visits.

In addition to home visits, I also love training sessions in nature, for example in the form of Walk & Talk, because it's easy to relax there and the learning success is greater.

I am also happy to offer corrections in matters:

⭐ Essays
⭐ Seminar papers / term papers
⭐ Departmental thesis (VWA)
⭐ Diploma theses
⭐ ghostwriting
⭐ blog, write, rhyme,
⭐ presentations
⭐ Cover letter

Also ONLINE for corrections.

I also accompany and support students in individual lessons with regard to external examinations.

I look forward to your request! :-)

Kind regards, Manuela (please use your first name address)

Education

Upper secondary school (with psychology and philosophy lessons)
College for Social Pedagogy
dipl. Children and youth mental trainer
dipl. Mental trainer
dipl. German trainer DaF/DaZ

Years of practical experience available - and I can only say: gladly again and again. :-)

Experience / Qualifications

Years of patient learning support in after-school care centers and educational residential communities as well as with individuals in a family environment. Furthermore, DaF/DaZ teaching experience in Vienna (Ottakringerstrasse).

Age

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Duration

60 minutes

90 minutes

The class is taught in

German

English

Skills

Self-improvement

Mental health counseling

Personal training

Reviews

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Experienced pedagogue offers tutoring in German & English

43.32 C$ /h

Friendly, patient and experienced qualified people. Social educator (non-smoker) with many years of experience, offers individual tutoring in German and English for children and young people in elementary school, middle school, lower school, upper school, poly, vocational school, secondary school up to the Matura as well as for adults in the form of home visits.

Double lessons or 1.5 hours are also possible.

During the holidays and on public holidays also during the week, otherwise only FRI-SUN.

Places for tutoring:

❤️ Vienna, Hollabrunn, Stockerau, Langenzersdorf, Bisamberg, Korneuburg, Göllersdorf, Sierndorf, Ober Olberndorf, Leobendorf, Spillern.

❤️ IMPORTANT: In Vienna PLEASE ONLY the following areas: Floridsdorf to Kagraner Platz, Kagran/Kagraner Brücke, Alte Donau, Praterstern, Wien Mitte/Landstraße, Strebersdorf, Brünnerstraße, Jedlersdorf, Handelskai, Dresdner Straße, Jägerstraße, Neue Donau, Oberdöbling, Heiligenstadt, Traisengasse ❤️

I am also happy to offer corrections in matters:

⭐ Essays
⭐ Seminar papers / term papers
⭐ Departmental thesis (VWA)
⭐ ghostwriting
⭐ blog, write, rhyme,
⭐ presentations
⭐ Cover letter

Also ONLINE for corrections.

I also accompany and support students in individual lessons with regard to external examinations.

I look forward to your request! :-)

Kind regards, Manuela

PS: Please write to me in you form.

Social education tutoring - warm, appreciative, patient, mindfully supportive

53.32 C$ /h

Hello you special person! :-)

I'm glad you found my ad and we hope we can work together well soon.

As a qualified social worker, I have years of experience in practice and also in supporting people with the writing of theses in social education. I have already supported several students through their final exams and would be happy to be able to help you individually to complete your training.

I am also happy to support you with homework, essays, seminar papers and specialist papers.

I have an irregular work schedule that changes from week to week, so it is important that you are flexible too so that we can find a suitable date from week to week that suits both of us.

I look forward to your inquiry. :-)

Sara

Flexible Hungarian courses for individuals and companies in Vienna: In person, online and by phone

* Native speaker
* 20 years of teaching experience
* Diverse teaching materials
* Online courses and face-to-face lessons in Vienna
* Mediation languages: German and English
* Regular Hungarian courses and conversation lessons
* University-trained language trainer and translator
* Flexible appointments, lessons also on weekends
* Online via Google Meet / WhatsApp / Facebook Messenger / MS Teams or by phone

Julia

🌙 Cycle & moon YOGA including nutrition training

With ancient cycle and moon wisdom, I support you in every phase of your inner (menstrual) cycle.

🩸Did you know that our cycle consists of 4 phases and each phase has wonderful properties?

Whether during the menstruating years, post- or periomenopausal - we women are and remain cyclical beings.

>> Each phase of our journey as a woman holds strengths and challenges. I am here to create awareness of these forces and challenges. Because knowledge & awareness is power, so that you can follow your wishes & needs more precisely.

Do you believe that problems such as insomnia, PMS, slow metabolism & digestion, extreme mood swings, pain before & during your period or during lovemaking, loss of libido, irregular, very heavy or very light bleeding are "normal" and part of being a woman?

⛔ I can tell you: NO! It doesn't. We women have just forgotten how to listen to our inner nature and to treat and be treated the way WE NEED.

🥦 Targeted knowledge of nutrients and nutrition can lift the mood, reduce pain and accelerate digestion/metabolism. Selected yoga exercises support the blood flow and the lymphatic system.

>> This course is perfect for women who want to follow and celebrate their individuality and inner voice.

You will receive 4 individual yoga classes and a unit (between 45 - 120min) full of information about your cycle and the optimal nutrition based on your needs and challenges.

>> Do you want to support body, mind & soul in every cyclic phase and connect more deeply with your femininity?

Then feel free to contact us at any time :)

I am very much looking forward to getting to know you and to accompanying you on your personal path to your femininity.

Love and Namasté (I bow to you)

Julia

Irati

If you are interested in learning Spanish or you started some years ago and want to refresh your knowledge I will be happy to help you. As a native speaker I will include films, songs and many other dynamic materials so learning will be an interesting and entertaining process.

Sara

Julia

Irati

Good-fit Instructor Guarantee

Contact Manuela