Since October 2020
Instructor since October 2020
Yoga & Movement Classes either Online or Socially Distanced in Person!
From 37.19 C$ /h
Hello All! I am offering yoga classes online or in person (socially distanced), that can range from 45 mins to 1 hour. The classes will be adapted to what you are looking for in your yoga practice. This can start with breath-work, asanas, meditation, flexibility and overall creating a mindfulness for your body and all it can do. Yoga is more than just the physical postures, it's about creating awareness for you body and mind. If anyone is interested please reach out. I am happy to go more into detail and answer any questions you may have.
Extra information
laptop if on zoom, yoga mat
Location
At student's location :
- Around Arden-Arcade, CA, United States
At teacher's location :
- Carmichael, CA, USA
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Duration
60 minutes
The class is taught in
English
Skills
Availability of a typical week
(GMT -05:00)
New York
At teacher's location
At student's home
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Contact Courtney
1st lesson is backed
by our Good-fit Instructor Guarantee
by our Good-fit Instructor Guarantee
Good-fit Instructor Guarantee
Contact Courtney