Yoga, Strength and Weight Loss Personal Training - in English - Berlin Steglitz Zehlendorf - Private lessons

Yoga, Strength and Weight Loss Personal Training - in English

From 89.95 C$ /h

If you're dealing with weight concerns, a lack of fitness, a recent childbirth, recovery from illness, or a hiatus from exercise, I'm here to guide you towards achieving your fitness aspirations. As a lifelong athlete and seasoned yoga/fitness instructor with a profound understanding of anatomy and body mechanics, I'm dedicated to assisting you in your journey. Let's work together to get you back to being active, regain your desired physique, rebuild lost muscles, enhance your functional abilities, and alleviate discomfort, including back or knee issues.

My approach is rooted in gently reintroducing you to physical activity, ensuring a safe and gradual progression. I aim to infuse the delight of movement into your life, fostering self-sufficiency so that you can eventually embrace exercise independently. In my classes, we prioritize low-impact routines that are kind to your joints, cultivating a sense of ease and preventing injuries. Get ready to experience both enjoyment and a renewed appreciation for physical activity – a combination that will make movement an integral part of your life once more.

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At teacher's location :

Schlachtensee, Berlin, Germany

Age

Adults (18-64 years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

English

Skills

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(GMT -05:00)

New York

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Suzuki method piano for kids and teens. Learn to play from hearing as well as reading.

89.95 C$ /h

In my classes, I draw upon the foundational principles of the Suzuki method, a philosophy that mirrors the intuitive way humans pick up their mother tongues. This means you'll be immersed in a learning process that resonates with your instincts.

My approach isn't limited to classical music alone – you'll be learning to master intricate classical compositions alongside the ability to effortlessly recreate popular tunes by ear. It's about unlocking the power of musical expression and embracing the joy that comes with it.

Ultimately, my goal is to make your musical journey a thoroughly enjoyable one, ensuring that every step you take is brimming with self-expression and accompanied by a sense of sheer fun.

Read more

Do you want to lead a healthy life? And still, you have habits that are hard to change?
I have 10 years of experience in yoga and meditation. I am experienced in teaching groups and private classes.
Furthermore, I can share my knowledge of healthy cooking and nutrition.

Yoga is a combination of exercises, poses, controlled breathing techniques, visualization, and meditation sessions which are the keys to balance the physical and mental body.

My name is Lucy and I'm a certificated 300 TTC Yoga teacher.
Yoga appeared in my life 6 years ago and from that time my life is constantly changing for better and better.
2 years ago I went to India to study Traditional Hatha Yoga Pradipika with a Yoga World Champion Kadambari and dr. K. Ashutosh in Swami Krishnananda Vidyapeeth Ashram in Mysore.
I can easily say it was not only a simple yoga TTC it was a personal transformation program.
After all, I also did Hatha Flow, Artistic Yoga, Therapeutic Yoga, and Menstrual Yoga courses with the same teacher - Kadambari.
From that time I started to share my knowledge as a Yoga instructor.

Yoga is not only a physical practice but it is a whole beautiful philosophy that should be widespread - that's why I'm here - to give you a tool - Asanas and Pranayamas to start or continue your yoga journey.
As I already did mention before besides Hatha I also teach Artistic Yoga which is a dynamic terpsichorean form of practice. Is a combination of modern scientific techniques and ancient yoga.

I always try to get an individual approach to each student considering his needs and level of advancement.
If you have any questions please feel free to contact me, I ll be more than happy to help and answer.

Are you new to yoga? Or would you like to have someone in addition to online yoga who pays attention to your alignment in the various yoga positions? Perhaps you also notice that in one position or the other one area of the body hurts and you don't quite know how to vary the posture?

My goal is to enable you to have a yoga practice that is characterized by a functional approach (as opposed to a purely aesthetic approach that only looks at the external form). For a healthy practice that should give you a better understanding and awareness of your body.

Overall, my classes are very keen to pick you up where you are. Accordingly, beginners are also very welcome! 🙂

Some information about me:

Thanks to my mother, I started practicing Iyengar Yoga as a teenager and there I experienced firsthand how beneficial yoga can be. And not only on a physical, but also on a mental level. Accordingly, I realized early on that yoga pursues a holistic approach: always understanding body and mind in interaction with one another and not as separate from one another. In a society that is shaped by dualism, I find this approach very valuable and empowering to counteract the experiences of alienation that we are often exposed to due to external norms. All the more so to come back into contact with ourselves.
That was over 12 years ago. I later tried different styles of yoga for myself, only to end up with a functional approach, which I also teach today. I always see myself as a student who is always learning.

I really enjoy dealing with bodies and movements and learning more about them. I am also a budding physiotherapist.

In my yoga training I focused on a clear alignment in the positions and also got to know therapeutic elements of yoga. In the meantime, I have completed many advanced training courses in various areas. These include YinYoga, HormonYoga, Therapeutic Yoga, Yoga & Somatics, Yoga & Depression, Yoga Anatomy, Yoga for the shoulder and neck area, Creative Sequences & Drills. I am also a trained faculty trainer.

+++ I can also teach in English +++

I also offer regular Zoom courses in German:

Tuesdays 19: 30-20: 30 YinYoga
Saturdays 11 am-12:15pm Functional Basic Yoga

The Cuban Modern and Afro Contemporary Dance classes are a dazar training course that focuses on movements that start from the pelvis and hips, working intensely on the body as a whole. Body Harmony is a class that helps body awareness, balance, strength. The three techniques work with the relationship between the mind and the body. And they offer a more personal way to get closer to your own body.

With Hatha yoga, you can both stretch and strengthen your body and get away from the stress of daily life.
I design my hatha yoga private lessons according to the level of the person who will take the class. It is possible to take courses at any level, beginner level and advanced level. In addition, it is possible to enrich the practice with restorative yoga and yin yoga flows. I teach my classes in English and Turkish.

Improve your mobility, strength, and overall agility through a personalized approach to the body.
Build a regular exercise practice in the comfort of your own home with one-to-one lessons, or gather a small group of friends to share the lessons with.

My classes are catered to adults of all ages and body abilities. I will design a class that best accommodates to your goals: this could be a classic Yoga class following the Vinyasa structure, or a class that incorporates elements from other types of bodywork such as Pilates, fitness, or dance.

About me:
I have a Somatic Yoga Teacher Training certificate, from the Somatische Akademie Berlin. I am a professional dancer with experience in contemporary dance and ballet, as well as Pilates. I fuse the knowledge of all those fields to create sessions that challenge while nurturing awareness and care towards the body.

If you have any questions or would like ti have a lesson don ́t hesitate to write!

A private ballet class where you will receive one-on-one instruction from a professional ballet dancer. The class will focus on developing technique, strength, flexibility, and artistry specific your needs and goals. I will tailor the curriculum to your skill level, allowing you to progress at your own pace.

My ballet classes offer personalized attention, correction, and guidance, helping you refine your technique, improve posture, and enhance your overall dance abilities. These classes are ideal for both aspiring ballet dancers and those who dance as a hobbie who require personalized coaching or those seeking to accelerate their progress in a more concentrated and intimate setting.

I am Umay, Yoga Alliance certified yoga teacher. I will be with you for your journey on physical strength, mindfulness and body awareness.

My classes have a personalised approach, every body is unique. I will be preparing different yoga class sessions based on students' levels. Even if you never tried doing yoga before, this is a perfect start for you!

I give my classes in English and Turkish, if you are interested in private yoga class, please contact me.

I'm an Australian personal trainer living and working in Friedrichshain. I have a masters degree in podiatric medicine and come from a long background of health.
I am a coach in Berlin at Beat 81 and Club Athleten.
I've been training and coaching others for the better part of 4 years.
I believe in keeping all aspects of training and health completely natural, aiming to always keep inflammation in the body to an absolute minimum.
I am English speaking.

I offer flexible yoga classes as individual lessons or in small groups as required: designed for relaxation, physically challenging, to balance physical ailments, with a focus on breathing techniques and/or meditation, tailored to the needs of seniors or as an introduction for beginners interested in yoga.
I completed my yoga teacher training with a focus on Hatha and Ashtanga in India at the beginning of 2020 and was able to gain a lot of insight into Indian yoga philosophy in addition to practical knowledge.
A little about me: I'm Pia, 31 years old and a psychology student in my second degree after completing my Master's in economics. I look forward to meeting you:)

Yoga Nidra is a guided practice that allows your body to rest while your awareness stays gently awake. It helps reduce stress, improve sleep, and release emotional tension.
Sessions are adapted to your personal rhythm and can be recorded for your own practice at home.

a slow dive into spirituality and reconnection with your body. Every class start with a pranayama (connection to the breath) and stretching to wake your body gently. Then the asana flow (poses) while maintining mindfullness of breath and body. And relaxation/ meditation in savasana to finish.
Each class adapt to the student need and can be modify to best fit his expectations.

A soothing yoga practice designed to calm the mind, release tension, and restore energy. This class combines gentle, restorative yoga postures with guided breathing and a short Yoga Nidra session to promote deep relaxation, mental clarity, and emotional balance. Suitable for all levels, each session offers a mindful space to let go of stress, reconnect with your body, and cultivate inner calm. Step onto the mat, breathe, and experience the profound benefits of rest and renewal.

I’m Marcelina, a dancer, and certified yoga teacher. With a background in contemporary dance and training in Ashtanga, Vinyasa, and Yoga Nidra, I create classes that blend mindful movement, breath, and expressive freedom. My teaching focuses on presence, alignment, and the flow of energy, supporting students to release tension, build strength, and reconnect with their bodies and minds. I believe yoga and dance are tools for curiosity, self-expression, and holistic well-being, and I strive to make each class a space for exploration, joy, and inner balance.

I am a certified Yoga Instructor with over three years of professional teaching experience, specializing in Vinyasa, Hatha, and Ashtanga Yoga. I hold a 450-hour certification from the Morarji Desai National Institute of Yoga (New Delhi) and a Master’s degree in Yoga, along with a 100-hour Medical Yoga Teacher Training certification from IIAS School of Yoga, Noida.

My teaching journey has allowed me to guide students across all levels—complete beginners, regular practitioners, and advanced students seeking deeper alignment and strength. I have taught both group classes and one-to-one sessions, focusing on creating a supportive, safe, and empowering environment where students feel comfortable progressing at their own pace.

My approach integrates mindful movement, breath awareness, functional alignment, and intuitive sequencing. I deeply believe that yoga is not just a practice but a transformative lifestyle, and I aim to help individuals feel stronger, calmer, and more connected to their bodies.

Currently, I am working at a yoga studio in Berlin while expanding my teaching presence within the city. I also create yoga content on my YouTube channel, where I offer accessible sessions for Hindi-speaking communities and women who want to build a consistent wellness routine.

What sets me apart is my ability to blend traditional yoga knowledge with modern, practical teaching styles. I bring professionalism, warmth, and clear communication to every class. Whether it is strength-focused Vinyasa, grounding Hatha, or structured Ashtanga, I ensure that every session is engaging, safe, and aligned with each student’s individual needs.

I am passionate about contributing to the growing wellness community in Berlin and eager to bring my skills, authenticity, and dedication to a studio or individual seeking a reliable, knowledgeable, and inspiring yoga teacher.

Yoga Nidra is a sacred practice of conscious rest, where the body sleeps while awareness remains awake. Rooted in the ancient yogic tradition, this guided journey gently draws attention inward, allowing the nervous system to settle and the mind to enter a deeply receptive state.

The practice begins with breath awareness and body sensing, followed by the setting of a Sankalpa—a heartfelt intention planted in the fertile ground between waking and sleep. Gentle mantra vibrations and guided imagery support the release of physical, mental, and emotional layers, leading toward a sense of wholeness and inner stillness.

In this liminal state, the fluctuations of the mind soften, echoing the yogic understanding that true rest arises not from sleep alone, but from presence. Yoga Nidra nourishes clarity, emotional balance, creativity, and deep renewal.

Suitable for all levels, this practice invites you to rest, realign, and reconnect with your inner wisdom.

Do you want to lead a healthy life? And still, you have habits that are hard to change?
I have 10 years of experience in yoga and meditation. I am experienced in teaching groups and private classes.
Furthermore, I can share my knowledge of healthy cooking and nutrition.

Yoga is a combination of exercises, poses, controlled breathing techniques, visualization, and meditation sessions which are the keys to balance the physical and mental body.

My name is Lucy and I'm a certificated 300 TTC Yoga teacher.
Yoga appeared in my life 6 years ago and from that time my life is constantly changing for better and better.
2 years ago I went to India to study Traditional Hatha Yoga Pradipika with a Yoga World Champion Kadambari and dr. K. Ashutosh in Swami Krishnananda Vidyapeeth Ashram in Mysore.
I can easily say it was not only a simple yoga TTC it was a personal transformation program.
After all, I also did Hatha Flow, Artistic Yoga, Therapeutic Yoga, and Menstrual Yoga courses with the same teacher - Kadambari.
From that time I started to share my knowledge as a Yoga instructor.

Yoga is not only a physical practice but it is a whole beautiful philosophy that should be widespread - that's why I'm here - to give you a tool - Asanas and Pranayamas to start or continue your yoga journey.
As I already did mention before besides Hatha I also teach Artistic Yoga which is a dynamic terpsichorean form of practice. Is a combination of modern scientific techniques and ancient yoga.

I always try to get an individual approach to each student considering his needs and level of advancement.
If you have any questions please feel free to contact me, I ll be more than happy to help and answer.

Are you new to yoga? Or would you like to have someone in addition to online yoga who pays attention to your alignment in the various yoga positions? Perhaps you also notice that in one position or the other one area of the body hurts and you don't quite know how to vary the posture?

My goal is to enable you to have a yoga practice that is characterized by a functional approach (as opposed to a purely aesthetic approach that only looks at the external form). For a healthy practice that should give you a better understanding and awareness of your body.

Overall, my classes are very keen to pick you up where you are. Accordingly, beginners are also very welcome! 🙂

Some information about me:

Thanks to my mother, I started practicing Iyengar Yoga as a teenager and there I experienced firsthand how beneficial yoga can be. And not only on a physical, but also on a mental level. Accordingly, I realized early on that yoga pursues a holistic approach: always understanding body and mind in interaction with one another and not as separate from one another. In a society that is shaped by dualism, I find this approach very valuable and empowering to counteract the experiences of alienation that we are often exposed to due to external norms. All the more so to come back into contact with ourselves.
That was over 12 years ago. I later tried different styles of yoga for myself, only to end up with a functional approach, which I also teach today. I always see myself as a student who is always learning.

I really enjoy dealing with bodies and movements and learning more about them. I am also a budding physiotherapist.

In my yoga training I focused on a clear alignment in the positions and also got to know therapeutic elements of yoga. In the meantime, I have completed many advanced training courses in various areas. These include YinYoga, HormonYoga, Therapeutic Yoga, Yoga & Somatics, Yoga & Depression, Yoga Anatomy, Yoga for the shoulder and neck area, Creative Sequences & Drills. I am also a trained faculty trainer.

+++ I can also teach in English +++

I also offer regular Zoom courses in German:

Tuesdays 19: 30-20: 30 YinYoga
Saturdays 11 am-12:15pm Functional Basic Yoga

The Cuban Modern and Afro Contemporary Dance classes are a dazar training course that focuses on movements that start from the pelvis and hips, working intensely on the body as a whole. Body Harmony is a class that helps body awareness, balance, strength. The three techniques work with the relationship between the mind and the body. And they offer a more personal way to get closer to your own body.

With Hatha yoga, you can both stretch and strengthen your body and get away from the stress of daily life.
I design my hatha yoga private lessons according to the level of the person who will take the class. It is possible to take courses at any level, beginner level and advanced level. In addition, it is possible to enrich the practice with restorative yoga and yin yoga flows. I teach my classes in English and Turkish.

Improve your mobility, strength, and overall agility through a personalized approach to the body.
Build a regular exercise practice in the comfort of your own home with one-to-one lessons, or gather a small group of friends to share the lessons with.

My classes are catered to adults of all ages and body abilities. I will design a class that best accommodates to your goals: this could be a classic Yoga class following the Vinyasa structure, or a class that incorporates elements from other types of bodywork such as Pilates, fitness, or dance.

About me:
I have a Somatic Yoga Teacher Training certificate, from the Somatische Akademie Berlin. I am a professional dancer with experience in contemporary dance and ballet, as well as Pilates. I fuse the knowledge of all those fields to create sessions that challenge while nurturing awareness and care towards the body.

If you have any questions or would like ti have a lesson don ́t hesitate to write!

A private ballet class where you will receive one-on-one instruction from a professional ballet dancer. The class will focus on developing technique, strength, flexibility, and artistry specific your needs and goals. I will tailor the curriculum to your skill level, allowing you to progress at your own pace.

My ballet classes offer personalized attention, correction, and guidance, helping you refine your technique, improve posture, and enhance your overall dance abilities. These classes are ideal for both aspiring ballet dancers and those who dance as a hobbie who require personalized coaching or those seeking to accelerate their progress in a more concentrated and intimate setting.

I am Umay, Yoga Alliance certified yoga teacher. I will be with you for your journey on physical strength, mindfulness and body awareness.

My classes have a personalised approach, every body is unique. I will be preparing different yoga class sessions based on students' levels. Even if you never tried doing yoga before, this is a perfect start for you!

I give my classes in English and Turkish, if you are interested in private yoga class, please contact me.

I'm an Australian personal trainer living and working in Friedrichshain. I have a masters degree in podiatric medicine and come from a long background of health.
I am a coach in Berlin at Beat 81 and Club Athleten.
I've been training and coaching others for the better part of 4 years.
I believe in keeping all aspects of training and health completely natural, aiming to always keep inflammation in the body to an absolute minimum.
I am English speaking.

I offer flexible yoga classes as individual lessons or in small groups as required: designed for relaxation, physically challenging, to balance physical ailments, with a focus on breathing techniques and/or meditation, tailored to the needs of seniors or as an introduction for beginners interested in yoga.
I completed my yoga teacher training with a focus on Hatha and Ashtanga in India at the beginning of 2020 and was able to gain a lot of insight into Indian yoga philosophy in addition to practical knowledge.
A little about me: I'm Pia, 31 years old and a psychology student in my second degree after completing my Master's in economics. I look forward to meeting you:)

Yoga Nidra is a guided practice that allows your body to rest while your awareness stays gently awake. It helps reduce stress, improve sleep, and release emotional tension.
Sessions are adapted to your personal rhythm and can be recorded for your own practice at home.

a slow dive into spirituality and reconnection with your body. Every class start with a pranayama (connection to the breath) and stretching to wake your body gently. Then the asana flow (poses) while maintining mindfullness of breath and body. And relaxation/ meditation in savasana to finish.
Each class adapt to the student need and can be modify to best fit his expectations.

A soothing yoga practice designed to calm the mind, release tension, and restore energy. This class combines gentle, restorative yoga postures with guided breathing and a short Yoga Nidra session to promote deep relaxation, mental clarity, and emotional balance. Suitable for all levels, each session offers a mindful space to let go of stress, reconnect with your body, and cultivate inner calm. Step onto the mat, breathe, and experience the profound benefits of rest and renewal.

I’m Marcelina, a dancer, and certified yoga teacher. With a background in contemporary dance and training in Ashtanga, Vinyasa, and Yoga Nidra, I create classes that blend mindful movement, breath, and expressive freedom. My teaching focuses on presence, alignment, and the flow of energy, supporting students to release tension, build strength, and reconnect with their bodies and minds. I believe yoga and dance are tools for curiosity, self-expression, and holistic well-being, and I strive to make each class a space for exploration, joy, and inner balance.

I am a certified Yoga Instructor with over three years of professional teaching experience, specializing in Vinyasa, Hatha, and Ashtanga Yoga. I hold a 450-hour certification from the Morarji Desai National Institute of Yoga (New Delhi) and a Master’s degree in Yoga, along with a 100-hour Medical Yoga Teacher Training certification from IIAS School of Yoga, Noida.

My teaching journey has allowed me to guide students across all levels—complete beginners, regular practitioners, and advanced students seeking deeper alignment and strength. I have taught both group classes and one-to-one sessions, focusing on creating a supportive, safe, and empowering environment where students feel comfortable progressing at their own pace.

My approach integrates mindful movement, breath awareness, functional alignment, and intuitive sequencing. I deeply believe that yoga is not just a practice but a transformative lifestyle, and I aim to help individuals feel stronger, calmer, and more connected to their bodies.

Currently, I am working at a yoga studio in Berlin while expanding my teaching presence within the city. I also create yoga content on my YouTube channel, where I offer accessible sessions for Hindi-speaking communities and women who want to build a consistent wellness routine.

What sets me apart is my ability to blend traditional yoga knowledge with modern, practical teaching styles. I bring professionalism, warmth, and clear communication to every class. Whether it is strength-focused Vinyasa, grounding Hatha, or structured Ashtanga, I ensure that every session is engaging, safe, and aligned with each student’s individual needs.

I am passionate about contributing to the growing wellness community in Berlin and eager to bring my skills, authenticity, and dedication to a studio or individual seeking a reliable, knowledgeable, and inspiring yoga teacher.

Yoga Nidra is a sacred practice of conscious rest, where the body sleeps while awareness remains awake. Rooted in the ancient yogic tradition, this guided journey gently draws attention inward, allowing the nervous system to settle and the mind to enter a deeply receptive state.

The practice begins with breath awareness and body sensing, followed by the setting of a Sankalpa—a heartfelt intention planted in the fertile ground between waking and sleep. Gentle mantra vibrations and guided imagery support the release of physical, mental, and emotional layers, leading toward a sense of wholeness and inner stillness.

In this liminal state, the fluctuations of the mind soften, echoing the yogic understanding that true rest arises not from sleep alone, but from presence. Yoga Nidra nourishes clarity, emotional balance, creativity, and deep renewal.

Suitable for all levels, this practice invites you to rest, realign, and reconnect with your inner wisdom.

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