Translated by Google
Private fitness classes,
From 76.65 C$ /h
Hello champions!
You want:
- Exercising and decompressing
- Tone you up
- Burn fat and calories
- Improve your physical performance (endurance, cardio, etc.)
- Gain muscle mass
- Discover a new discipline
- Learn to defend yourself
- While adapting your schedule
Do not go further !
After 15 years of French boxing (or "savate"), competitions in technique and combat, as well as sports coaching, I offer:
- private sports coaching (1 to 2 people)
- private English and/or French boxing lessons (4 people maximum for better progress)
- 1h or 2h
- at the EEBIC building (at the Erasmus metro station)
- available from Monday to Sunday
French boxing or "savate" was born in France in the early 19th century to meet the demand for safety in the streets while offering intense physical activity.
To caricature, the savate is a combat sport using the art of boxing for fists and different martial arts for the feet (but is the only sport where kicks are worn while wearing shoes).
Today, French boxing, in addition to being taught to French brigades, has become a competitive sport in its own right.
Although not much publicized, it is considered as:
- a complete effective combat sport,
- among the most technical (each movement requires a particular decomposition to allow to execute fast shots, specifying with a significant impact) and
- tactics (learning to influence the behavior of your opponent and what movements to make).
So if you want to learn French and/or English boxing and/or exert yourself to feel proud and full of energy and/or become/feel even more beautiful than you already are, don't hesitate to contact me. contact.
Thomas.
You want:
- Exercising and decompressing
- Tone you up
- Burn fat and calories
- Improve your physical performance (endurance, cardio, etc.)
- Gain muscle mass
- Discover a new discipline
- Learn to defend yourself
- While adapting your schedule
Do not go further !
After 15 years of French boxing (or "savate"), competitions in technique and combat, as well as sports coaching, I offer:
- private sports coaching (1 to 2 people)
- private English and/or French boxing lessons (4 people maximum for better progress)
- 1h or 2h
- at the EEBIC building (at the Erasmus metro station)
- available from Monday to Sunday
French boxing or "savate" was born in France in the early 19th century to meet the demand for safety in the streets while offering intense physical activity.
To caricature, the savate is a combat sport using the art of boxing for fists and different martial arts for the feet (but is the only sport where kicks are worn while wearing shoes).
Today, French boxing, in addition to being taught to French brigades, has become a competitive sport in its own right.
Although not much publicized, it is considered as:
- a complete effective combat sport,
- among the most technical (each movement requires a particular decomposition to allow to execute fast shots, specifying with a significant impact) and
- tactics (learning to influence the behavior of your opponent and what movements to make).
So if you want to learn French and/or English boxing and/or exert yourself to feel proud and full of energy and/or become/feel even more beautiful than you already are, don't hesitate to contact me. contact.
Thomas.
Extra information
If you do not have your own boxing equipment, no worries, I'll lend it to you!
Location
At teacher's location :
- Allée de la Recherche, 1070 Anderlecht, Belgique
About Me
After more than 13 years of French boxing (or "savate"), competitions in technique and combat, as well as sports coaching, I propose to share my knowledge, my tips and technique for maximum efficiency.
And above all, to share my love for French boxing.
I adapt my classes according to the ages and goals of my students.
For example, are you looking to lose weight? lose weight while having fun on boxing moves? And / or you really want to learn how to box.
Of character, I try to best reflect the values shared by French boxing (see below).
Why French boxing?
French boxing or "savate" was born in France in the early 19th century to meet the demand for safety in the streets while offering intense physical activity.
To caricature, the savate is a combat sport using the art of boxing for fists and different martial arts for the feet (but is the only sport where kicks are worn while wearing shoes).
Today, French boxing, in addition to being taught to French brigades, has become a competitive sport in its own right.
Although not much publicized, it is considered as:
- a complete effective combat sport,
- among the most technical (each movement requires a particular decomposition to allow to execute fast shots, specifying with a significant impact) and
- tactics (learning to influence the behavior of your opponent and what movements to make).
In addition, it is a sport that aims to share a knowledge of life, essential values in our lives such as respect for oneself and others, self-confidence, fair play, the desire to learn, the desire to overcome oneself and not to give up, to face adversity, to remain positive.
And above all, to share my love for French boxing.
I adapt my classes according to the ages and goals of my students.
For example, are you looking to lose weight? lose weight while having fun on boxing moves? And / or you really want to learn how to box.
Of character, I try to best reflect the values shared by French boxing (see below).
Why French boxing?
French boxing or "savate" was born in France in the early 19th century to meet the demand for safety in the streets while offering intense physical activity.
To caricature, the savate is a combat sport using the art of boxing for fists and different martial arts for the feet (but is the only sport where kicks are worn while wearing shoes).
Today, French boxing, in addition to being taught to French brigades, has become a competitive sport in its own right.
Although not much publicized, it is considered as:
- a complete effective combat sport,
- among the most technical (each movement requires a particular decomposition to allow to execute fast shots, specifying with a significant impact) and
- tactics (learning to influence the behavior of your opponent and what movements to make).
In addition, it is a sport that aims to share a knowledge of life, essential values in our lives such as respect for oneself and others, self-confidence, fair play, the desire to learn, the desire to overcome oneself and not to give up, to face adversity, to remain positive.
Education
Having sports training, but also training in psychology and pedagogy, I am inspired by the most effective learning methods in order to offer a real progression.
Experience / Qualifications
After more than 14 years of French boxing (or "savate"), competitions in technique and combat, as well as sports coaching, I propose to share my knowledge, tips and technique for maximum efficiency.
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
90 minutes
120 minutes
The class is taught in
French
English
Reviews
Availability of a typical week
(GMT -05:00)
New York
At teacher's location
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
Similar classes
Similar classes
Good-fit Instructor Guarantee
Contact Thomas