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Private lessonsPersonal TrainingPersonal Training in Nairobi

3 personal training teachers in Nairobi

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3 personal training teachers in Nairobi

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(9 reviews)
Nidhi - Rohtak, IndiaC$23
C$23Weight-loss/Gain International Personal Fitness Trainer🏋 Fat loss/Dance & Home Cardio/Stretching/Nutrition Tips/Gym & Home based Exercises
Trusted teacher: 🌍🏋️ International Weight-loss/Gain/Home Cardio/Stretching/Nutrition Tips/Exercises Personal Trainer 🌟 I help people to be more flexible, healthy and in shape through my exercising techniques. Are you ready to embark on a transformative fitness journey? Look no further! As an experienced international weight-loss/gain personal trainer with 7 years of expertise, I am here to guide and support you every step of the way. Specializing in various areas, including fat loss, home cardio, stretching, nutrition, and a wide range of exercises, I offer comprehensive fitness solutions tailored to your unique goals and needs. Let's make your fitness dreams a reality! 💪🔥 Here's what sets my training services apart: 1️⃣ Personalized Fat Loss Programs: I understand that shedding excess fat is a common goal, and I am here to help you achieve it. With my personalized fat-loss programs, we'll create a targeted strategy that includes effective exercises, dietary recommendations, and lifestyle adjustments to maximize your fat-burning potential. 2️⃣ Home Cardio Workouts: Don't have access to a gym? No problem! I specialize in home cardio workouts that will get your heart pumping and help you burn calories in the comfort of your own space. From high-intensity interval training (HIIT) to dance-based cardio routines, we'll find the perfect workout for you. 3️⃣ Stretching Techniques for Flexibility: Flexibility is an essential component of overall fitness. I will guide you through various stretching techniques and exercises that improve flexibility, enhance your range of motion, and prevent injuries. Get ready to feel more limber and agile! 4️⃣ Tailored Nutrition Guidance: Fueling your body with the proper nutrition is vital for achieving your fitness goals. I will provide personalized nutrition guidance, including meal planning, portion control, and tips for maintaining a healthy, balanced diet. Let's optimize your nutrition for optimal results! 5️⃣ Varied Exercise Programs: Boredom is the enemy of progress. To keep your workouts exciting and effective, I design diverse exercise programs that target different muscle groups and challenge your body in various ways. We'll keep you engaged and motivated from strength training to functional exercises. 6️⃣ Ongoing Support and Accountability: Staying motivated throughout your fitness journey is crucial. I will be your source of support, accountability, and motivation. I'll track your progress, provide regular feedback, and offer guidance and encouragement to ensure you stay committed and achieve lasting results. Embark on a fitness journey that transcends borders with my international weight-loss/gain personal training expertise. Together, we'll sculpt your body, boost your confidence, and improve your overall well-being. Let's unleash your full potential and achieve greatness! 🌟🌍🏋️‍♀️ Contact me today to schedule your first session and take the first step towards a healthier, fitter you! Let's make your fitness goals a reality! 💪🔥
Weight loss · Personal training · Dance
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(13 reviews)
Sylvain - Saint-Gilles, BelgiumC$104
C$104Math coaching - Mathematics for success, a method for growing 🚀
Trusted teacher: 🎯Why coaching? For several years, I have been supporting students towards academic success through private mathematics lessons. These lessons are mainly focused on mastering technical concepts to meet the urgency of a school deadline (such as an exam or assessment). While these lessons are effective in the short term, they leave little room for the development of transversal skills such as autonomy, methodology or self-confidence. My coaching offer complements these lessons by proposing an approach that goes well beyond the acquisition of technical skills. By working on the long term, students consolidate their technical foundations while developing essential tools for lasting success, at school and elsewhere. The result? Less stress, more efficiency and serenity, not only at school but also in everyday life. 🙋How does it happen? 1. It all starts with an initial 1-hour session, which can take place at your home or mine. This meeting will be an opportunity to get to know each other and define together the coaching objectives for your child. 2. Coaching works in cycles of 5 or 10 sessions during which I will work with your child to strengthen his technical and personal skills through mathematics. He will also benefit from my active support between sessions to meet his needs. At the end of each cycle, personalized feedback will be offered to you to assess the progress made and adjust the objectives if necessary. 3. Your child will have priority placement if he or she decides to continue with a new cycle. 📆 A schedule that we will determine together based on your child's availability 📍At my home (Saint-Gilles) 🚀Are you interested in this program? I am at your disposal to answer all your questions and provide you with detailed information about my offer. Do not hesitate to contact me!
Math · Personal training · Methodology course
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(8 reviews)
Chahrazade - Rennes, FranceC$85
C$85Assistance in preparing for the French nationality interview
Trusted teacher: Do you want to obtain French nationality and pass your interview with confidence? I'm here to help! Obtaining French nationality is a key step, and the interview can be a real challenge. But good news: you’re not alone! Having successfully passed this interview myself and obtained my French nationality by decree, I have already helped many people prepare it and I will guide you step by step toward success. Why choose my support? ✅ Proven success: Since I have personally obtained French nationality, I understand how crucial good preparation is. I will help you maximize your chances. ✅ Extensive teaching experience: Over four years of teaching French to students worldwide, of all ages and levels. ✅ Certified skills: C1 level certified by the Institut Français and a 91% score on the Voltaire Project (excellence in spelling and grammar). ✅ Interactive and motivating method: Say goodbye to traditional learning! I focus on interaction, immersion, and curiosity to help you progress effectively and with enjoyment. ✅ Personalized guidance: I will support you at every step, preparing you for the questions, requirements, and specific expectations of the interview. Whether you are a beginner or advanced learner, I guarantee a comprehensive and tailored preparation to help you approach the interview with confidence. 📍 Courses available in Rennes or online via webcam. 🔹 Motivation and discipline are the keys to your success—I'll take care of the rest! 🔹 Feel free to contact me with any questions or to book an initial consultation. See you soon! 😊 #French naturalization interview, French nationality interview, preparation for naturalization interview, passing the nationality interview, French citizenship interview questions, naturalization interview help, naturalization coaching, French nationality test, French citizenship process, French naturalization procedure, French history and culture test, preparation courses for naturalization, naturalization interview simulation, naturalization French language requirements, B1 French test for naturalization, French language lessons for citizenship, administrative steps for naturalization, prefecture naturalization interview, how to become French, residency-based naturalization, marriage-based naturalization, French citizenship test preparation
Personal training · French
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(16 reviews)
Acine - Casablanca, MoroccoC$56
C$56Soft Skills and Assertive Communication : Main Keys to a Successful And Engaging Job Interview and Fruitful Career And Job Search
Trusted teacher: Human beings are social beings, which means that we are made to communicate and be heard. Whatever is you do in your life can't actually work unless you know how to talk about it and make people understand what is it you do or want. Personality has a huge power in affecting your environment and manifesting your desires. To know how to respect yourself and respect others, how to understand yourself and understand others is a widely appreciated trait. In this course you will learn how to evolve and reach your higher version in all the aspects of your life. Ever went through an unsuccessful job interview in which you were unfortunate. Ever got embarrassed because you couldn't answer questions or highlight your strengths to your hiring manager. Don't worry anymore about those small barriers. In this course I will train you on how to maintain a good interview and get the job of your dreams. I will share with you where candidates succeed or fail in their job interviews. To go through a job interview is the first step to building a career. If you truly desire that paycheck you always long for, then this course could be a life changing experience to set you on the right path. You will learn with me where many lose their job opportunities, and where others succeed. This class is all Soft Skills and how to work on your personality to start talking and speaking like world leading successful gentlemen. The key to a big future is an Active Communication, and guess what it all starts with a smile. Click on the book-a-class button and book this class now, let's build your future Now Together.
Personal training · Life coaching · Communication skills
Michiel - PortugalC$133
C$133Self-Transformation Without the Help of Another: From Self-Analysis to Lasting Change
Trusted teacher: Expertise: With 17 years of experience in the Defense as a leader, instructor and coach and as the founder of my own coaching company, I bring a unique combination of knowledge and skills that seemed unattainable until now. My approach is based on proven strategies in the field of leadership, mindset transformation, personal development and soft skills. Explanation: In this lesson you will learn how to realize a profound transformation yourself, without being dependent on a coach. You will discover how to analyze yourself, break through limiting beliefs and create a necessity that ensures that you have no other option than to achieve results. In addition, you will learn how to apply effective self-reflection and how to automate what you have learned, so that you do not only experience a temporary change, but undergo a sustainable transformation. You learn: ✔ How to thoroughly analyze yourself and expose your pitfalls ✔ Techniques to break through limiting beliefs and reprogram yourself ✔ How to create a strong need so that failure is no longer an option ✔ How to set up and implement a perfect self-reflection process ✔ The Key to Automating New Habits for Lasting Change Added value: After this lesson, you will have a powerful step-by-step plan with which you can continuously improve and transform yourself. You will not only learn how to permanently change your behavior and mindset, but also how to overcome obstacles and successfully achieve new goals. Customized Approach: Each lesson is tailored to your specific needs, experience, and goals to maximize your value. Additionally, the duration of the lesson is customized to what you want to learn and focus on the most.
Life coaching · Personal training · Self-improvement
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Patricia - Goirle, NetherlandsC$145
C$145Personal coaching, personal guidance (life, work, leisure)
Trusted teacher: Sometimes you get stuck. Sometimes life choices and 'crossroads' are difficult. Sometimes you just don't know. Sometimes you're looking for someone to think critically with (or to think against...) Whether it is at work, in your life, relationship, social life, etc. Anyone can get 'stuck'. As a personal coach I teach and/or help you to come out of it better, to deal with it, to learn. Because every setback can also bring you something that you can use. That is what I want to teach you, discover together with you. I can help you structure what you are doing, set (realistic) goals for life and work. I also help you learn to prepare for difficult conversations, for example. But first and foremost, I listen to you. With reflection questions, I may already put you on a track that leads somewhere. I teach you how to discover what you really want. I do this by asking further questions (sometimes with uncomfortable questions) and by giving you exercises so that you can get started yourself. The responsibility of course always lies with you when it comes to making choices, or with regard to what you want to get out of a trajectory. But sometimes brainstorming and thinking together just helps better (in your learning process). With a psychology degree, a variety of courses after my education, 25 years of work experience (controlling, purchasing, strategic advice, administration, HR), coaching experience with interns, and education for adults, I am broadly oriented. I am analytical and like a pragmatic approach. I have experience with highly sensitive people. Want to know more or get acquainted? Please let us know.
Personal training · Life coaching
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(2 reviews)
Nicola - Barcelona, SpainC$63
C$63Emotional Intelligence Coaching Session - Let's become our Best Version and Achieve our Dreams
Trusted teacher: There are times in our lives when we feel stuck, out of place, sad. Moments where we perceive that we need and want a change within our existence, because the present that we are living does not satisfy us and makes us feel uncomfortable. So we have ideas, desires, dreams that would allow us to get away from this reality that we don't like, we can't stand it and it makes us feel unhappy, but we lack the courage to make a decision and the fear of leaving our comfort zone doesn't allow us to go beyond, where happiness awaits us. So we end up in contexts and situations that create suffering for us, just because they became our little world, our bubble, where we feel protected and defended, but from where we want to flee the furthest away. possible. Situations like these that make us sad can be several: staying in toxic relationships (partners, family, friends, work); not knowing how to say no; not being able to set limits; difficulty living in the present; fear of leaving the comfort zone; inability to follow our dreams and goals; a shyness that prevents us from being ourselves. All this and much more prevents us from achieving happiness, being the best version of ourselves and making our dreams come true. How can we achieve all this? Let me introduce myself, my name is Nicola, I am a certified Psychologist, Mental Coach and Emotional Coach. I strongly believe that Coaching is a very powerful tool, with which a person can be accompanied to achieve their desires and turn their objectives and goals into reality. We all have the right to be happy; we all have the right to fulfill our dreams; We all deserve to find again the capacities and abilities that live within us, and that have remained silent since we were children, but that want to burn like a flame that wants to reach the sky. So, we begin to transform and I have... In I want; we erase the false beliefs that do not allow us to flourish; let's put ourselves first in our lives; We do not listen to criticism or the opinions of others, but our own intuition; And last, but not least, let's love each other very, very much, because we are the most important person in our lives. I would love to be able to accompany you on this journey of growth, and to be able to offer you a safe and protected space, where you could freely express your emotions and feelings, without feeling judged and hurt. A space where you could perceive empathy and active listening and achieve your goals and objectives, leaving aside the part of you that is not allowing it to do so and thus acquire new learning and above all get in touch with the part of your personality that from time, ask to emerge. Because starting is already being halfway there and it is beyond fear that we can find happiness.
Life coaching · Psychology · Personal training
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Our students from Nairobi evaluate their Personal Training teacher.

To ensure the quality of our Personal Training teachers, we ask our students from Nairobi to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 82 reviews.

YOGA, MEDITATION, BREATHWORK, Holistic Health International Coach For Beginners, Weight Loss, Flexibility, Stress Relief, Sleep, Mind Relax (Wardha)
Nidhi
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Nidhi helped my daughter (8 years) in the mornings so she could have a fitness routine. She was very patient as it was really difficult to wake my daughter up in the mornings. She was always encouraging her and with a smile in her face. She also talked to her like friends and my daughter felt really confortable connecting with her. Unfortunately, with all the activities with her and my other kids (school extra curricular programs, sickness, etc) and the great time difference between hour countries, we couldn’t find a good time to keep connecting. Mornings were just hard since she is still little and needs to have plenty of sleep and putting her on bed early was not an option with the other kids activities at evenings. We enjoyed the time they connected. My daughter said, Nidhi is really nice.
Review by ARLENE
Learn Arabic and Darija ( Grammar, Communication and Writing ) Transcription Learning Included In The Classes (Agadir)
Acine
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I booked my first Arabic initiation with Acine and I absolutely loved it. Acine was very accommodating with our first class. I had a last-minute delay, which resulted in starting the class later than scheduled. He reassured me that it was not an issue and he still managed to maintain the class. My learning experience was also great, he is truthfully the best private teacher I've had. He teaches efficiently, we viewed many subjects for a first class and it was also a fun moment. To sum up, Acine is not the regular teacher you would have at school, he is a great teacher who puts an emphasis on sharing a good moment with his student.
Review by ARTHUR
Coaching: online or public speaking, spoken voice work, stress management. (Uccle)
Corinne
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Working with Corinne has been a transformative experience! Her coaching on presentation skills and stress management is second to none. She expertly guided me through mastering posture, breathing techniques, and mental coaching, empowering me with the confidence and calm I needed for my presentations. Her approach is thoughtful, personalized, and deeply insightful. Corinne doesn't just teach you how to present; she helps you unlock your full potential. I feel more poised, focused, and equipped than ever before, and I owe that to her incredible expertise. Highly recommend!
Review by CONSTANTINOS

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