This course is designed for those who want to get started in the world of padel, regardless of their level of previous experience. During the first few months, participants will learn the basic techniques, correct posture and essential movements to enjoy and improve in this sport progressively. What will you learn during the first few months? Fundamentals of padel: Knowledge of the basic rules and how a match develops. Grips and hitting: You will learn the different ways to hold the paddle and execute basic strokes such as the drive, backhand and volley. Positioning on the court: You will understand how to move efficiently and where to position yourself to best respond to your opponent's blows. Serving technique: You will master the serve, key to starting each point with an advantage. Basic strategy in the game: Introduction to how to plan your moves and the importance of teamwork. Fitness: Basic exercises to improve your endurance and agility on the track. Who is this course for? This course is ideal for: People who have never played padel and want to learn from scratch. Those looking for a fun and dynamic sport that improves both physical fitness and coordination. Couples or groups of friends who want to start playing together. You don't need any previous knowledge or great physical condition; all you need is the motivation to learn and have fun.