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Latin Dance Relaxation - Workshop Cumbia, Bachata, Salsa, Merengue, ReggaetonTranslate this text using Google Translate.
Latin Dance Relaxation - Workshop Cumbia, Bachata, Salsa, Merengue, ReggaetonTranslate this text using Google Translate.
Individual, couple or group service.
These workshops aim to learn or simply practice steps, in a relaxed atmosphere and in a safe space. Relaxation is promoted with guided breathing exercises.
Concept art:
The cumbia-relajación workshop is a concept that pays homage to ancestral rhythms linked to the Earth and to heartbeats. One of these rhythms is the "tresillo", which is found in several popular dances in Abya Yala / Anahuac / Tawantinsuyo such as cumbia, bachata,bullengue, reggaeton*, etc. This rhythm is also present in millennial cultures around the world.
The steps have similarities to movements in Tai-chi or Qi-gong, and have the potential to bring health benefits. It is an approach that has the potential to connect the moving body with the mind.
Socially, a circle dance can help release any inhibitions. The workshop aims to encourage safe spaces where we can dance alone, or in groups.
*important note. I promote songs whose lyrics are neither sexist nor misogynistic.