As a certified Hatha & Vinyasa yoga teacher, trained by Mathieu and Maeva Boldron, I offer tailor-made private lessons adapted to your physical, emotional and energetic needs. Also a Naturopath, my "Inside Out" approach places overall well-being at the heart of the practice. A former classical dancer and athlete, I infuse my classes with influences from Pilates, dance, and mobility, for a fluid, profound, and holistic experience. I like to create targeted sessions around recurring issues in naturopathy: • gut health / digestion • hormonal balance • adrenal support • management of stress and chronic fatigue In particular, I have supported students with endometriosis through a gentle and adapted approach.