Hello, I'm a Yoga and Pilates instructor, and I offer personalized classes at your home, tailored to your goals, level, and needs. I teach Yin Yoga, Yin Yang, Vinyasa, Yogilates, Hatha, and Pilates, combining mindful movement, breathwork, and deep bodywork to help you reconnect with your body and well-being. I'm certified with 200 hours from the International Yoga School, 300 hours from Cathy Madeo Yoga, and Pilates from Orthos, which allows me to offer you safe, varied, and effective classes. My main focus is helping you improve flexibility, mobility, and strength, reduce stress, relieve tension, and find physical and mental balance. Each practice is adapted to your needs: from deep relaxation to more dynamic and energizing sessions. If you're looking to take care of yourself, move better, and feel good in your own skin, I'd be delighted to guide you on your journey.

Certified yoga teacher with 500 hours of training in recognized programs in Spanish and English, including 200 hours from the International School of Yoga and 300 hours from Cathy Madeo Yoga. I have taken private classes with experts such as Cécile Ricard and, currently, with Rebeca Recatero, which enriches my solid foundation. Theoretical and practical. I currently work at Yoga One, teaching hatha vinyasa, yoglitates, yin yang, and yin classes. I possess musical skills on the harmonium, bringing creativity and sensitivity to my practice. With nine years of consistent practice, I demonstrate a strong commitment, deep knowledge, and passion for yoga. I live in Conde Orgaz and have my own vehicle.