My specializations include: - Advanced postural correction - Pain management and relief - Targeted muscle strengthening - Development of endurance - Improved joint mobility My structured method guarantees measurable results: Step 1: Complete fitness assessment and detailed postural analysis Step 2: Design a personalized program tailored to your specific needs Step 3: Individual 1-on-1 coaching with rigorous monitoring of progress and adjustments I have developed particular expertise in supporting clients suffering from various complex pathologies: carpal tunnel syndrome, sciatic pain, chronic lower back pain, adhesive capsulitis (frozen shoulder), various tendonitis syndromes, lumbar and cervical disc herniations.