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Since August 2024
Instructor since August 2024
Leadership for Inspiring Leaders in Your Career and Life
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From 542.09 C$ /h
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Learning the skill of leading others is a powerful attribute to introduce and develop in your life.
It's not only highly relevant within your career and a work setting, it very much applies to your relationships too.

Asking the difficult questions, being there to listen, inspiring others to work with you and taking people on a journey will serve you very well.

I'll teach you how to implement leadership into your life and how to develop this essential skill to further your career and personal life for success.
Extra information
Be open and brave
Location
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At teacher's location :
  • Mill Hill, London, UK
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Online from United Kingdom
About Me
Hi, I'm Garth.

I have worked in the corporate world for many years and within different sectors of Finance. This experienced has helped me to meet many different people, learn from others and ultimately lead others by implementing the lessons I have learnt.

I'm excited to help you improve your leadership skills and take a different view on the world to inspiring others, and of course yourself, to go further.
Education
Business Studies, Communications, Economics Studies, Management Experience, Leadership Courses, Coaching in Corporate, Life and Fitness Environments, Counselling.
Experience / Qualifications
I have worked for a number of large corporate businesses and community organisations, building my experience in multiple ways.
Age
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
45 minutes
60 minutes
The class is taught in
English
Availability of a typical week
(GMT -05:00)
New York
at teacher icon
At teacher's location and via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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Next, we’ll go through a series of fun group exercises that will allow you to break through the patterns of self-sabotage and fear that hold you back and replace them with patterns confidence, strength & excitement to make the difficult things become effortless.

By the time we are finished, you will be feeling powerful, inspired, lighter and empowered with the tools to overcome your own limitations. You will be the version of yourself who rises up to the challenge and goes for what he/she wants without fear or self-doubt. That’s the Unstoppable You.
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About Me

I am recently graduate from the University of Cambridge professional coaching, I am also Principal for the British Protocol Academy and Etiquette school base in the UK,

University
- University of Cambridge (Entrepreneurship and Professional Coaching
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I have travelled and lived in London and Los Angeles, helping people with demanding lives to achieve what every health conscious individual wants - a fundamentally healthful, harmonious and fulfilling life.

Over the last fifteen years, it has brought me immense joy to share my accumulated knowledge and experience in nutrition and wellness, understanding that every person is unique in what they are going through and, accordingly, I adapt myself to line up with the client’s vision for him/herself.

It was an inborn desire that fuelled me to want to attain self-actualisation initially, and (now) self-transcendence (overcoming the limiting imposter, the ego). It has been a personal journey, which has been ultimately rewarding, reflected in a deeply necessary and satisfying transformation in all areas of my life.

I went from losing enormous amounts of weight (17.5 stones down to 8.7 stones) in my twenties, and took the decisive action to show the proverbial red card to ego in favour of establishing and welcoming peace and balance. It was the greatest act of love for myself, and for others by extension. My spirit changed, and my outlook and zest for life became beautifully heightened, so much so that I no longer wanted to go back to the old way of ego. Everything in my life began falling into place, harmoniously and abundantly.

The hardest is going it alone, thinking no-one can relate. Unless, of course, you find someone who genuinely can. I am here to help.

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▫️ Calorie control and moderation.

▫️Lean-bulking.

▫️ Variety - enjoying a rich and varied diet.


(B) Living well

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▫️ Establishing and integrating an exercise regimen that realistically works for you, based on your fitness goals and lifestyle.

▫️Having me as your accountability partner - not just to simply monitor progress but to work with you to pinpoint where and how any changes in approach can benefit you on an ongoing basis.

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▫️ Helping you to overcome the self-limiting ego and being uplifted to a state of self-actualisation, with a view to self-transcendence. In short, being the most magnificent version of yourself on Earth!

▫️Successfully managing and eradicating negative self-talk and any unhealthy habits that are holding you back.


Method of Service and Locations

My appointments are held in person, typically at the client’s place or any preferred meeting place locally.

I operate in the following areas:

1. Mayfair
2. Hyde Park
3. Knightsbridge
4. Belgravia
5. South Kensington


(At least 24 hours’ reasonable prior notice to amend appointments.)


And Finally...

If you are looking for a friendly-yet-focussed, highly-passionate, knowledgeable and experienced professional who is dedicated to seeing you be well and excel in your journey, then please do get in contact.


All my best to you and yours,


Jay
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MY APPROACH:
*My sessions are for ALL levels and ALL ages (assessed on a case-by-case basis), I will meet you for the lessons where you're at.

*All sessions are tailored around your needs. When working with me, you have my full energy and attention. I'm here for the sole purpose of assisting you.

*Heart-led approach: as a space holder I'm here to receive you in a completely non-judgemental and compassionate way. It's my job to make you feel safe and I will be there to guide you through anything you want to explore in these sessions.

~

Meditation is the Root, but there are many branches that may be required for an individual's development. This is why I like to incorporate various modalities (as needed) such as:
*qigong
*breathwork/pranayama
*somatic movement
*holistic bodywork
*strength conditioning
*sound healing
*plus advisories regarding nutrition, lifestyle, and more...

The core of my approach is that which has been taught by all ancient traditions: the path of Self-Awareness. Through self-awareness we can live with clarity and authenticity.

Before we can feel safe, stable and not be in a reactionary state, we must clear and re-balance the mind. Then we are in a position to gain new insights and open up to new possibilities.

The biggest problem in today’s world is focus. Most of us are on autopilot 95% of the time (this is proven by the latest neuroscience). We must develop our concentration by having a meditation practice and being mindful during our day.

WHAT TO EXPECT:
A central part of my practice is sharing, discussion, reflection. Sessions are usually oriented around a certain topic of discussion/sharing, where you would bring a specific question, topic or issue to explore further. We may start (or end) with a tea (with optional assistive herbs), and see where it takes us.

Using meditation/discussion as a starting point, intuitively I will guide the session along its natural trajectory, incorporating different things as required.

Everyone is different, every day is different ~ so we just go with the flow of what the present moment asks of us.

WORKING WITH ME ON A DEEPER LEVEL:
I have limited spaces for working more closely 1:1 - for those looking for a deep recalibration and transformation. The extent of this offering is a full blueprint that comes from my life’s work of spiritual training, study and holistic life design.

Sharing with you my philosophy and principles, and many years of experience - for the right people I am available for this level of mentorship.

I do not subscribe to a specific religion, but I'm so very grateful to be able to draw upon the timeless wisdom of such venerated traditions:

Various ancient lineages of Yoga
Advaita Vedanta
Buddhism (Zen, Theravada, etc.)
Taoism (Water Method)
Sufism
Mystic Christian tradition
... and many more.

Wishing you total fulfilment and prosperity in this life,
Vincent
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I equip you with the tools to speak confidently and perform at your best under pressure.

I draw on a twenty year career as a professional actor, working with some of the world's most celebrated voice coaches and directors, along with a second career in the extremely time-sensitive pressures of live television broadcasting.

Four years ago, I joined the coaching team at renowned comms specialists, Laughton Scott. This allowed me to fuse my acting craft and corporate experience to help people find their true voices and shine their light onto the world.

"I have learnt so much about how to improve my communication skills with Rainer." James Linley - General Manager Performance Planning GTS Elizabeth Line

"Your warmth, knowledge and expertise in communication will help me immeasurably in the future." Gary Nicholson - Integrated Client Director - Euston Partnership

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All sessions are fully interactive and individually tailored.
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Contact Garth
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1st lesson is backed
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Are you fed up with your lot in life, Job, marriage?

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I was small, weak, slow, shy, introverted, and I realised quite quickly that I needed to work twice as hard as everybody else to be as good as everybody else.
so I worked bloody hard and put myself in the most uncomfortable situations to get the maximum benefit.
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I'm also a standup comedian and world traveler ( been around the world twice, I love travelling and meeting new people )
I can make friends with strangers very quickly.
I'm always learning and developing where ever I go.
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Next, we’ll go through a series of fun group exercises that will allow you to break through the patterns of self-sabotage and fear that hold you back and replace them with patterns confidence, strength & excitement to make the difficult things become effortless.

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verified badge
About Me

I am recently graduate from the University of Cambridge professional coaching, I am also Principal for the British Protocol Academy and Etiquette school base in the UK,

University
- University of Cambridge (Entrepreneurship and Professional Coaching
- Project Management Professional (PMP Certificate)
- CFA- Investment Management Certificate (IMC)
- Middlesex University – Computer Science, Business Management (BSc)
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– Enhancing your writing, speaking and listening skills

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Best wishes
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Please feel free to contact me to discuss how I can be of service to you and then let's go from there. I can also read in and film your self tape audition with you using my own tried and tested set up. Filming can either be done within the 30min/hour coaching session or as a separate filming session in its own right. You'll never feel rushed while striving to film your perfect take as i am well aware that stress can hamper any performance. The time is yours and if we go over slightly so be it.

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verified badge
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Hello,

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Background

I have travelled and lived in London and Los Angeles, helping people with demanding lives to achieve what every health conscious individual wants - a fundamentally healthful, harmonious and fulfilling life.

Over the last fifteen years, it has brought me immense joy to share my accumulated knowledge and experience in nutrition and wellness, understanding that every person is unique in what they are going through and, accordingly, I adapt myself to line up with the client’s vision for him/herself.

It was an inborn desire that fuelled me to want to attain self-actualisation initially, and (now) self-transcendence (overcoming the limiting imposter, the ego). It has been a personal journey, which has been ultimately rewarding, reflected in a deeply necessary and satisfying transformation in all areas of my life.

I went from losing enormous amounts of weight (17.5 stones down to 8.7 stones) in my twenties, and took the decisive action to show the proverbial red card to ego in favour of establishing and welcoming peace and balance. It was the greatest act of love for myself, and for others by extension. My spirit changed, and my outlook and zest for life became beautifully heightened, so much so that I no longer wanted to go back to the old way of ego. Everything in my life began falling into place, harmoniously and abundantly.

The hardest is going it alone, thinking no-one can relate. Unless, of course, you find someone who genuinely can. I am here to help.

There is no substitute for personal experience and I cherish every opportunity to share what I know and trust will be of immeasurable benefit to you. The world is transformed through our kind choices to share from the wealth in and from our hearts. I want everyone to live well and optimally. It is the birthright of every individual!


How I Can Help

(A) Nutrition

▫️Safe and sustainable weight-loss and management, without sacrificing the foods that you love.

▫️ Food selecting, factoring in any dietary restrictions and sensitivities.

▫️ Calorie control and moderation.

▫️Lean-bulking.

▫️ Variety - enjoying a rich and varied diet.


(B) Living well

▫️Establishing a realistic balance between health/wellness goals and your other commitments, in a way that prospers you without unduly sacrificing any one of your daily tasks.

▫️ Establishing and integrating an exercise regimen that realistically works for you, based on your fitness goals and lifestyle.

▫️Having me as your accountability partner - not just to simply monitor progress but to work with you to pinpoint where and how any changes in approach can benefit you on an ongoing basis.

▫️ Developing mental, physical, emotional and spiritual wellbeing.

▫️ Helping you to overcome the self-limiting ego and being uplifted to a state of self-actualisation, with a view to self-transcendence. In short, being the most magnificent version of yourself on Earth!

▫️Successfully managing and eradicating negative self-talk and any unhealthy habits that are holding you back.


Method of Service and Locations

My appointments are held in person, typically at the client’s place or any preferred meeting place locally.

I operate in the following areas:

1. Mayfair
2. Hyde Park
3. Knightsbridge
4. Belgravia
5. South Kensington


(At least 24 hours’ reasonable prior notice to amend appointments.)


And Finally...

If you are looking for a friendly-yet-focussed, highly-passionate, knowledgeable and experienced professional who is dedicated to seeing you be well and excel in your journey, then please do get in contact.


All my best to you and yours,


Jay
verified badge
If you feel that there's more to life, if you feel that there's something missing, or you're feeling stuck in some way, our meditation sessions can help elevate, give clarity and move you forward.


MY APPROACH:
*My sessions are for ALL levels and ALL ages (assessed on a case-by-case basis), I will meet you for the lessons where you're at.

*All sessions are tailored around your needs. When working with me, you have my full energy and attention. I'm here for the sole purpose of assisting you.

*Heart-led approach: as a space holder I'm here to receive you in a completely non-judgemental and compassionate way. It's my job to make you feel safe and I will be there to guide you through anything you want to explore in these sessions.

~

Meditation is the Root, but there are many branches that may be required for an individual's development. This is why I like to incorporate various modalities (as needed) such as:
*qigong
*breathwork/pranayama
*somatic movement
*holistic bodywork
*strength conditioning
*sound healing
*plus advisories regarding nutrition, lifestyle, and more...

The core of my approach is that which has been taught by all ancient traditions: the path of Self-Awareness. Through self-awareness we can live with clarity and authenticity.

Before we can feel safe, stable and not be in a reactionary state, we must clear and re-balance the mind. Then we are in a position to gain new insights and open up to new possibilities.

The biggest problem in today’s world is focus. Most of us are on autopilot 95% of the time (this is proven by the latest neuroscience). We must develop our concentration by having a meditation practice and being mindful during our day.

WHAT TO EXPECT:
A central part of my practice is sharing, discussion, reflection. Sessions are usually oriented around a certain topic of discussion/sharing, where you would bring a specific question, topic or issue to explore further. We may start (or end) with a tea (with optional assistive herbs), and see where it takes us.

Using meditation/discussion as a starting point, intuitively I will guide the session along its natural trajectory, incorporating different things as required.

Everyone is different, every day is different ~ so we just go with the flow of what the present moment asks of us.

WORKING WITH ME ON A DEEPER LEVEL:
I have limited spaces for working more closely 1:1 - for those looking for a deep recalibration and transformation. The extent of this offering is a full blueprint that comes from my life’s work of spiritual training, study and holistic life design.

Sharing with you my philosophy and principles, and many years of experience - for the right people I am available for this level of mentorship.

I do not subscribe to a specific religion, but I'm so very grateful to be able to draw upon the timeless wisdom of such venerated traditions:

Various ancient lineages of Yoga
Advaita Vedanta
Buddhism (Zen, Theravada, etc.)
Taoism (Water Method)
Sufism
Mystic Christian tradition
... and many more.

Wishing you total fulfilment and prosperity in this life,
Vincent
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I equip you with the tools to speak confidently and perform at your best under pressure.

I draw on a twenty year career as a professional actor, working with some of the world's most celebrated voice coaches and directors, along with a second career in the extremely time-sensitive pressures of live television broadcasting.

Four years ago, I joined the coaching team at renowned comms specialists, Laughton Scott. This allowed me to fuse my acting craft and corporate experience to help people find their true voices and shine their light onto the world.

"I have learnt so much about how to improve my communication skills with Rainer." James Linley - General Manager Performance Planning GTS Elizabeth Line

"Your warmth, knowledge and expertise in communication will help me immeasurably in the future." Gary Nicholson - Integrated Client Director - Euston Partnership

My coaching uses practical techniques to put you in control of your delivery, so if you need help tweaking a town hall speech, crafting a corporate proposition or beating those best man nerves, I can help.

Specialist topics we can focus on:
Vocal skills
Body language
Breath work.

All sessions are fully interactive and individually tailored.
Good-fit Instructor Guarantee
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Contact Garth