Life COACHING sessions, mindfulness, acceptance and commitment therapy, CBT - Tunja

Life COACHING sessions, mindfulness, acceptance and commitment therapy, CBT

From 0.35 C$ /h

Are you at a time in your life full of uncertainty about the future? Do you feel like you are not moving forward and would like to find a clear path to where you want to go?
So imagine what your life would be like if you could improve different important areas of your life. You will have the opportunity to transform your mind, your emotions, your relationships, your social behavior, your career or business, your lifestyle, your spirituality, your health and well-being, and even your finances.

Using mindfulness techniques and acceptance and commitment therapy strategies, I will guide you in a process of self-discovery and personal growth. You will learn to cultivate greater mindfulness in your daily life, developing skills that will allow you to more effectively manage your thoughts, emotions, and challenging situations.

As a specialist psychologist, I have helped many people overcome the obstacles that prevent them from achieving their goals and living a full and satisfying life. My main goal is to provide you with the support and tools necessary to close the gap between where you are now and where you want to be.

Remember, uncertainty about the future, the feeling of not moving forward and doubts about your goals can be overcome. Together, we can open the doors to a brighter future and achieve the success you desire.

Life is too short to stay stuck in dissatisfaction and uncertainty. Now is the time to take action and start building the life you really want.

Don't waste any more time! Contact me now and together we will begin this exciting journey towards your personal transformation.

Extra information

Computer, Headphone, Paper and pencil

Location