Playing sports to achieve physical and mental well-being - Toulouse

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Playing sports to achieve physical and mental well-being

From 59.96 C$ /h

Exercising is the most important thing for health along with nutrition.
And exercising properly is even more important. Many people don't know what to do or how to do it, and need guidance and motivation to perform any sporting activity with the correct posture.
So I suggest that I guide you, and as a professional sports instructor, help you move in the right way, and in a good mood of course.
All this within a quality framework, with progressive development that will be done according to your level.
Accessible to all of course.

Extra information

Be in sportswear, towel and water bottle to be provided

Location

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At student's location :

Around Toulouse, France

About Me

I come from Le Mans, and I currently live in Toulouse, I love teaching sport, but also helping the youngest to regularly learn all things that could help.

Education

BPJEPS Fitness activity, bodybuilding and weightlifting option / group lessons obtained in 2020
Young table tennis coach diploma, 15 years of experience and practice.

Experience / Qualifications

1 year of internship in a gym at the Orange Bleue, then 5 months of work in the same gym.
2 months permanent contract at keepcool, gym.

Age

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

30 minutes