Coaching with Art Therapy: Rebuild your Identity - San Blas-Canillejas

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Coaching with Art Therapy: Rebuild your Identity

From 33.33 C$ /h

This course offers an in-depth exploration of one's identity through art and coaching. Art therapy provides a safe and creative space for participants to express themselves without words, using colour, shape and texture as a means to release emotions and reflect on aspects of their lives that often remain hidden. Each session is designed to explore different personal themes and carry out guided self-reflection, unlocking possible emotional barriers.

With the support of coaching, participants will be able to transform the ideas and emotions revealed through their artistic expressions into concrete steps for personal change. In each session, we will explore how these dynamics can improve self-image and clarity in personal goals, providing practical tools to make decisions aligned with each person's deep values and desires.

Location

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At student's location :

Around San Blas-Canillejas, Spain

Online from Spain

About Me

I am a professional coach with a Master's Degree in Continuing Education in Professional Coaching with Emotional Intelligence and a Practitioner in Neuro-Linguistic Programming (NLP) from the Polytechnic University of Cartagena. With additional training in Mindfulness, Eco-Psychology, and Contact Improvisation, I focus my work on integral development, promoting self-exploration and emotional well-being. My experiences in Spain, Italy, and Slovenia have allowed me to guide students and adults in practical and experiential learning, providing valuable tools for personal growth and connection with oneself and the environment.

Education

Polytechnic University of Cartagena - Master of Continuing Education in Coaching with Emotional Intelligence and Practitioner in Neurolinguistic Programming (NLP)

Rey Juan Carlos University - Double Degree in Journalism and Audiovisual Communication

Erasmus + - Eco-Psychology and Contact Improvisation

Experience / Qualifications

I have a Master's Degree in Continuing Education in Coaching with Emotional Intelligence and a Practitioner in NLP from the Polytechnic University of Cartagena. My qualifications include training in eco-psychology, art therapy, contact improvisation and mindfulness, with experience in facilitating personal development processes in Spain, Italy and Slovenia. I have worked in communication, radio and audiovisual production, applying these skills in educational and coaching environments to help others achieve emotional balance and improve their communication and self-knowledge skills.

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Duration

90 minutes

The class is taught in

Spanish

English

Skills

Life coaching

Availability of a typical week

(GMT -05:00)

New York

Online via webcam

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Mindfulness and Eco-Psychology: Peace of Mind, Reconnection and Well-being

33.33 C$ /h

This course invites participants to experience natural well-being through Mindfulness and Eco-Psychology techniques, connecting with nature as a tool for personal development. Nature helps us to see our own emotional and mental processes reflected; therefore, each class includes moments of introspection in a natural environment that strengthens full awareness and a sense of belonging to the environment. Through conscious walks, mindfulness practices and guided breathing exercises, participants will learn to reduce stress and improve their emotional balance.

In addition to the emotional benefits, these practices offer physical renewal when performed in green spaces. Through this experience, participants not only acquire techniques for stress management, but also experience lasting mental peace that helps them reconnect with what is essential and cultivate a more balanced and healthy life.

For the face-to-face modality, sometimes I will come to your home and other times we will work in the Valdebebas Forest Park, a perfect environment with hardly any traffic of people to put into practice the tools of this course and achieve objectives in less time.

For the web-cam mode, I will assign you tasks to be performed in natural environments of your choice, either in a park near your work or home. In addition, I will give you a set of personalized guided meditations to perform during your tasks.

As a welcome gift, with your first class I will give you a package of incense for space energy cleansing, for personal cleansing and for meditations, as well as an incense holder. In addition, I will give you a set of emergency guided meditations with your name for Sleep, for episodes of Anxiety and to work on Concentration.

Magdalena

5.0

(3)

As an emotional biodecoder, I want to accompany adults to heal the symptoms or conflicts that they may be manifesting, through exploration and self-observation (adults only). Locating those emotions that are trapped in the body. These emotions generally manifest themselves in symptoms on a physical level (illnesses, injuries, ailments, etc.) or behavioral (addictions, recurring patterns, mental blocks, etc.). Understanding the symptoms as messages that the body gives us and that allow us to know that the unconscious is still trying to solve a previous situation.
Using different BDE techniques, we are going to find the root of the emotion and bring it to consciousness, so that, in this way, it can be expressed and lead to the healing process beginning.

I have a Master's degree and international certification in International Coaching focused on Neurobiological Coaching
(American School of Neurobiological Coaching - Cocrear - Flapco and European Academy of Neurosciences, Economics and Humanities); Ayurveda (Argentina) and Family Constellations (UK)

Certifications in Yoga: 200 hours of multiple styles of yoga (India) and 300 hours in Kundalini specialization (India) Specialization in pre and post natal (US) and Specialization in children and adolescents (UK)

Kevin

5.0

(3)

Hello! I am an ontological and Executive Coach. Associate Certified Coach by the International Coaching Federation, Master Neurolinguistic Programming, Master Hypnotist, Agile coach, Scrum Master and Project Manager.

I am currently in Spain and I make conversations by video call to clients all over the world. If I can be helpful, let's talk!
In each conversation, we co-create a space of trust to achieve measurable results. Sometimes it is about being more efficient at work and other times it is about personal problems.
So far I have helped people achieve their goals, such as opening or expanding a business, improving their emotional intelligence and also improving personal and work relationships, improving self-esteem, and physical and emotional well-being.

Aitziber

5.0

(3)

I am a psychologist and personal coach specialized in high performance sports and Anxiety and Eating Disorders. I offer online coaching sessions for all those people who feel they need extra support or who want to improve their mental health.

Anastasiia

5.0

(3)

I teach you the pillars of physical and mental health - they are classes on “eating well”, “thinking well” and “feeling well”. Let's see how the human body works and what each system needs for its best functioning. You will end up with nutrition, physical activity, and stress management strategies that will help you achieve your goals.

Good-fit Instructor Guarantee

Contact Adrián