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Well-being dance classes / connection to oneself / breathing / house dance
From 96.36 C$ /h
Dance is an important ritual in several civilizations, it is a liberating moment that allows you to let go by reconnecting the body and mind. I offer you this journey with awareness of the parts of your body and your breathing. Free yourself !
We work on breathing, the different parts of the body in awareness, in movement and dancing, support, motor skills, emotions, creativity, imagination, self-confidence...etc. There are calmer times and more dynamic times. The goal is to reclaim your body, cut off the mind, connect to your intuition and feel. I will guide you throughout the session.
Accessible to all ages, all types of public.
We work on breathing, the different parts of the body in awareness, in movement and dancing, support, motor skills, emotions, creativity, imagination, self-confidence...etc. There are calmer times and more dynamic times. The goal is to reclaim your body, cut off the mind, connect to your intuition and feel. I will guide you throughout the session.
Accessible to all ages, all types of public.
Extra information
to be comfortable, water
Location
At student's location :
- Around Paris, France
Age
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
60 minutes
90 minutes
The class is taught in
French
English
Skills
Availability of a typical week
(GMT -05:00)
New York
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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