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Since August 2023
Instructor since August 2023
Tutor in English Language/ Physical Education Teacher
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From 9 C$ /h
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Hi there! I'm Stephanie, from the Philippines. I love teaching the English language and helping students who want to be fluent. I'm also a teacher in physical education. I can help you with your daily physical activity and the basic skills of the sports you want to learn.

Objectives: To demonstrate the ability to work well with students, ability to take charge, and give knowledge of various physical activities. To teach the learner’s the techniques on how to learn concepts and how to think critically.
 To develop globally competent learners and give every student an opportunity to receive quality education and acquiring 21st century skills which they can use to become productive and responsible citizens of our country.
Extra information
Bring your own laptop.
Location
location type icon
Online from Philippines
About Me
I am Stephanie A. Timo, 25 years old. I am a licensed Professional Teacher. I
graduated with a bachelor's degree in Secondary Education with a major in Music,
Arts, Physical Education and Health in January 2019. I am currently taking up my
Master’s degree in Physical Education at Mindanao State University - Iligan Institute of
Technology with 24 units earned.
I have experienced teaching as a MAPEH teacher at different levels at St. Therese
Academy. With the desire to train myself early for the challenges of being an educator,
I also experienced teaching as a substitute health teacher at Philippine Science High
School – Central Mindanao Campus for seven months. After I ended my contract, I
worked as the Dean of the Department of Physical Education and part-time Instructor
at Lugait College for two semesters. After that, I worked as Physical Education
Instructor at Cagayan de Oro College (PHINMA) for one semester. I’m currently
working as Secretary of the School of Education at Xavier University – Ateneo de
Cagayan.
Given this experience, I believe that I am ready to take on the responsibilities, as I
have already equipped myself with skills and knowledge that I have gained through the
series of lectures I attended in school and through the seminars, trainings, and
internships I have attended in the past. My dedication to excellence in my career, work
experience, and interpersonal and social abilities are the assets I possess for success
in this role. I am resourceful, adaptable, quick to learn, and have excellent
communication abilities.
Education
Post Graduate Mindanao State University – Iligan Institute of Technology
Master of Science in Physical Education
24 units, ongoing

Tertiary Mindanao State University – Iligan Institute of Technology
Bachelor of Secondary Education Major in Music, Arts,
Physical Education and Health (MAPEH)
2015 - 2019

Mindanao State University - Naawan
Bachelor of Science in Business Administration Major
in Marketing
2014 - 2015
Experience / Qualifications
February 6, 2023 – Present Xavier University – Ateneo de Cagayan
Position: Secretary (School of Education,
IDEA, and AEC)
Role:
1. Assist the dean in organizing the
summaries of Exit interviews.
2. Serves as staff documentation of SOE
3. Assist in files submitted to the office
(FLR’s, FIS, teacher portfolio)
4. Files and keeps the records of the IDEA
Program (e.g. comprehensive exams,
minutes of practicum proposal and final
defenses, communications, seminars/
workshops)
5. Submits an updated inventory of all the
AEC Files and Assets.
6. Prepares center reports to be submitted to
the SOE Dean’s Office and SD Cluster.
July 18, 2022 – December 6, 2022 Cagayan de Oro College – PHINMA
Position: Instructor II
Role:

1. Teach and supervise students using
lectures, demonstrations, discussion
groups, seminars, case studies, field
assignments and independent or group
projects. Develop curriculum and
prepare teaching materials and course
outlines.
Subjects handled:

1. Movement Enhancement

September 13, 2021 – June 30, 2022 Lugait College

Position: Dean and Part-time Instructor

Role:
1. Advance the College vision, mission,
and goals through the creation of a
strategic academic plan and future
initiatives.
2. Enhance a culture of collaboration within
their units to include meaningful
engagement with faculty, staff and
student governance councils and
committees.
3. Ensure that the college adheres to the
policies and procedures.
4. Conduct regular and meaningful
consultation, dialogue and
engagement with faculty, students, and
staff.
5. Plan activities that help make exercise-
based learning more engaging for
students.
Subjects handled:
1. Movement Enhancement
2. Foundations of Physical Education and
Sports
3. Anatomy and Physiology of the Human
Body
4. Fitness Exercise
5. Philippine Popular Culture
October 16, 2020 – June 7, 2021 Philippine Science High School -
Central Mindanao Campus
Position: Substitute Health Teacher
Subjects handled:
1. Health

June 16, 2019 - January 30, 2020 St. Therese Academy
Position: MAPEH Teacher
Subjects handled:
1. Music
2. Arts
3. Physical Education
4. Health
Age
Preschool children (4-6 years old)
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
30 minutes
45 minutes
The class is taught in
English
Tagalog
Availability of a typical week
(GMT -04:00)
New York
at teacher icon
Online via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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- Learning techniques: I use interactive methods (online exercises, educational games) and revision sheets to help memorize and understand key concepts (flashcards, etc.)

Type of sessions:
- Course of the sessions:
- Review of previous concepts: 10-15 minutes to review the points covered during the last lesson.
- Lesson of the day: 30-45 minutes to present and explain a new concept.
- Practical exercises: 20-30 minutes to apply what has been learned, offering exercises adapted to the student's level.
- Questions and corrections: 10-15 minutes at the end to answer the student's questions and correct mistakes together.
- Regular monitoring: I plan regular assessments to adjust the learning method and adapt the pace of the lessons.

So what are you waiting for? Join me for an unforgettable adventure!
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Feeling overwhelmed? Join this calming, beginner-friendly online yoga class designed to help you release tension, relax your mind, and reconnect with inner peace.
We’ll combine gentle movement, breathwork (pranayama), and mindfulness techniques to regulate stress, improve sleep, and support emotional clarity.
Perfect for all levels. No previous yoga experience needed. Ideal for anyone working from home, dealing with anxiety, or simply looking for a mental reset.
Format:
Live Online Session
Duration: 45–60 minutes
Level: Beginner to Intermediate
Frequency: Weekly or biweekly

BASIC OUTLINE:
(Every class flow will be different:)

1. Welcome & Check-in (5 min)
Quick introduction, class intention: “Let go of tension, return to calm.”
2. Grounding Breathwork (5 min)
Practice: Box Breathing or Nadi Shodhana (alternate nostril breathing)
Goal: Activate parasympathetic nervous system (rest & digest)
3. Gentle Flow & Stretching (20–25 min)
Poses include:Child’s Pose,Cat-Cow,Seated Forward Fold,Supine Twists,Legs-Up-the-Wall
Slow transitions with breath awareness
4. Guided Meditation / Body Scan (10 min)
Optional background music
Focus on softening the body and letting go of emotional tension
5. Closing & Affirmation (5 min)
End with a grounding affirmation or quote
Optional journaling suggestion after class: “What am I ready to release today?”

“Stress builds up in the body—let's release it together. 🧘‍♀️
Join my online Yoga for Stress Relief class this week.
No experience needed. Just bring your breath. 🌿”
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Designed for learners aiming to elevate their overall fluency, this course focuses on practical communication skills, essential grammar rules, and dynamic public speaking techniques. Through interactive discussions, real-world practice, and structured feedback, students build the confidence to express themselves clearly, articulately, and persuasively in any setting.

Communication Skills: Enhance conversational fluency, Active Listening, and clear interpersonal expression.

Grammar Foundations: Master sentence structure, vocabulary usage, and correct mechanics for effective everyday usage.

Public Speaking & Presentation: Learn voice modulation, speech organization, and delivery techniques to speak confidently before an audience.
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Want to speak Spanish more naturally and confidently?
I’m Melina, a native Spanish speaker from Colombia, and I offer relaxed, practical Spanish conversation classes for adults.
We’ll practice real Spanish through conversations about everyday life, travel, music, food, culture and topics you enjoy. I’ll help you improve your vocabulary, pronunciation, listening and confidence while speaking.
Whether you’re a beginner or already know some Spanish, I’ll adapt our conversations to your level and goals.
Let’s learn Spanish through real conversations and discover Colombia along the way! 🇨🇴
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Would you like to speak Polish more confidently with your partner’s family, colleagues or people you meet in everyday situations?

I am a native Polish teacher with six years of recent teaching experience and an international professional background. I hold an MA in Conference Interpreting from London Metropolitan University and previously worked for approximately ten years as a public-service interpreter in the United Kingdom.

My lessons are particularly suitable for English-speaking adults who want to:

• communicate with Polish relatives and friends;
• manage everyday situations in Poland;
• understand natural, connected Polish;
• speak without translating every sentence in their head;
• use Polish more confidently at work;
• understand Polish grammar through clear explanations in English.

Each course begins with an assessment of your current level, goals and priorities. We then create a practical learning plan based on the situations in which you genuinely need Polish.

Lessons combine speaking, listening, practical vocabulary, pronunciation and grammar. You will practise complete phrases and realistic conversations rather than memorising isolated word lists.

I teach all levels, from complete beginner to advanced, and adapt the pace, materials and homework to each student.

Book a lesson and start using Polish with greater confidence in real-life situations.
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I've been an English teacher for many years, working with students of all ages and levels from different countries. I hold a TEFL certification, signifying specialized training in teaching English as a foreign language. This certification deepens my understanding of language acquisition and the best methods for non-native speakers.

My teaching approach follows the communicative style, offering plenty of chances for real-life English practice. I emphasize developing listening, speaking, reading, and writing skills, keeping lessons engaging and interactive with various materials and activities.
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Starting French from zero can feel confusing at first — especially when words seem to be pronounced nothing like they are written! This course is designed to make your first steps in French simple, practical and enjoyable.

We'll build your foundation step by step, starting with pronunciation, greetings, introductions, numbers and everyday vocabulary. You'll gradually learn basic grammar, sentence formation, common verbs, articles, reading and listening skills, and simple everyday conversations.

The classes are interactive, so you won't just listen to explanations. You'll practise speaking, answer questions, work through examples and revise what you've learned.

By the end of the course, you'll have a stronger A1and A2 foundation and be able to understand and use basic French in everyday situations.

This course is ideal for complete beginners, school students, or anyone who wants to start learning French in a comfortable and structured way.
Good-fit Instructor Guarantee
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