Feeling overwhelmed? Join this calming, beginner-friendly online yoga class designed to help you release tension, relax your mind, and reconnect with inner peace. We’ll combine gentle movement, breathwork (pranayama), and mindfulness techniques to regulate stress, improve sleep, and support emotional clarity. Perfect for all levels. No previous yoga experience needed. Ideal for anyone working from home, dealing with anxiety, or simply looking for a mental reset. Format: 📍 Live Online Session 🕒 Duration: 45–60 minutes 🧘‍♂️ Level: Beginner to Intermediate 📅 Frequency: Weekly or biweekly BASIC OUTLINE: (Every class flow will be different:) 1. Welcome & Check-in (5 min) Quick introduction, class intention: “Let go of tension, return to calm.” 2. Grounding Breathwork (5 min) Practice: Box Breathing or Nadi Shodhana (alternate nostril breathing) Goal: Activate parasympathetic nervous system (rest & digest) 3. Gentle Flow & Stretching (20–25 min) Poses include:Child’s Pose,Cat-Cow,Seated Forward Fold,Supine Twists,Legs-Up-the-Wall Slow transitions with breath awareness 4. Guided Meditation / Body Scan (10 min) Optional background music Focus on softening the body and letting go of emotional tension 5. Closing & Affirmation (5 min) End with a grounding affirmation or quote Optional journaling suggestion after class: “What am I ready to release today?” “Stress builds up in the body—let's release it together. 🧘‍♀️ Join my online Yoga for Stress Relief class this week. No experience needed. Just bring your breath. 🌿”

I tutor French language for learners interested in improving their pronunciation, grammar, reading, writing, and preparation for international exams, I'm willing to help you become fluent in daily life conversations simply and creatively with no complications and a sense of humour sometimes. My method will take you step by step to meet your goal! I am dynamic, easy-going and full of energy! All materials will be provided to you by email. Lessons are well organized I can suggest a weekly task In addition, I can support with translation and proofreading. I also carry out individual monitoring of your working style, in particular with regard to understanding instructions and the work schedule. If you need a helping hand, I'm here to listen.

I give French lessons for beginners and intermediate levels. The courses can consist, according to the needs of the student, of communication and oral techniques, pronunciation or writing. I have an efficient and easy method to help students do their exercises and excel in their classes. Just be serious when learning, and in turn I am your faithful support to succeed in this task. Courage, will and enthusiasm are the keystones.

Are you preparing for the civic integration exam? I would be happy to help you pass the exam successfully. We will use practice exams to get you more comfortable with the questions and I'll give you tips. We will also look into the grammar points that are necessary for the exam. We will work on all 4 aspects: speaking skills, writing skills. reading skills and listening skills. I would like to hear what your current level of Dutch is, so we can make a proper planning for you. Are you preparing for the integration exam? I would be happy to help you pass the exam successfully! Together we will make practice exams, so that you become familiar with the questions, and I will give you useful tips. We will also cover the grammatical topics that are necessary for the exam. In addition, we will work on all four components: speaking skills, writing skills, reading skills and listening skills. I would like to hear what your current level of Dutch is, so that we can make a good plan that suits you.

DELE | Travel & Business | Conversation 🇪🇸 ✨ Would you like to have fun and enjoy your friendship? Ne cherchez plus! ✨ Profesora nativa certificada en Examinadora DELE & SIELE with +3 ans d'experience vous aidera à apprendre avec sécurité and fluidity. ✨ ¿Viajes or negocios? ¡Yes, there is no reto! ✨ ¡100% departure! Before you start registering!!! I call myself Nouhaila, I am a professor of Spanish in Belgium, holder of a master's degree in Spanish and a DELE exam diploma. I am able to make learning fun and engaging! In this course, we focus 100% on conversation. You can talk in a relaxed and friendly environment, and use the natural language of the manner and be effective 🌟 🌟 You have personal comments 📝, you help to correct mistakes in time, improve your pronunciation and increase your vocabulary. Whatever your current level*, the whole world is welcome! 🎉 If you have a PhD in linguistics with a specialization in sociolinguistic and pragmatic language, you understand the defis of language training. You are passionate about language development and propose a new course that improves your skills in conversation, but your grammar/conversation leads to a better understanding of the espagnoles structures. There are no options to take your espagnole to the next level! 🚀 * If the first time you speak the language, you can start following rules or new rules for grammar and conversation. Just pay attention to the spirit that this particular course will focus on the improvement of your teacher!! Additional information Tradition by Google. Click here for the original text. 【Cours de Voyages】✈️✈️✈️✈️✈️ 🌍 Apprenez l'espagnol don't worry about your adventures. 🌍 Common and vocabulary phrases for travelers without any hassle. 🌍Conocez la culture et les costumes des pays de habla hispana. 🌍 ¡Préparez-vous à explore the world with confidence! 【Course de Conversatie】💬💬💬💬💬 💥 Course 100% centers on the conversation—¡Habla, habla, habla! 💥 Topics: Culture, travel, trials, debates, current affairs, and more! 💥 Améliorez votre pronunciation with the exercises divertissants. 💥 Are you looking for confidence in small conversations? You can do more and more things to talk with liquid! 【Business Classes】💼💼💼💼💼 📈 Améliorez votre espagnol pour l'entorno laboral. 📈 Specific vocabulary and expressions for professions. 📈 Personal customization for presentations, meetings and negotiations. 📈 ¡Dale un impulso a tu carrera con el español! In my other courses: 【Español Général】📝📝📝📝📝 ✨ All levels, from A1 to C2, increase the progression of difficulty. ✨ ¡Gramática and conversation à chaque classe! ✨ Learn about the program of the Institute of Cervantes to help you progress. ✨ New topics in this session will improve vocabulary, grammar and oral expression. ✨ Do you like to learn? Practice at home with the activities of the ecote, the vocabulary on Quizlet/Wordwall and the zones of the criture! ✨ ¿Listo para llevar tu Español al suivant nivel? ¡Empecemos ya! 【Exam Preparation】🎓🎓🎓🎓🎓 🎯 Examinadora DELE certificate that you can take and only then take the exam. 🎯 Strategies and exercises for the DELE, SIELE and IB exams. 🎯 Boost your confidence with personalized personalization on your exam day. 🎯 ¿Quieres triunfar en tu exam? ¡Estoy ici pour vous aider à chaque pas du chemin! Do you have a material problem? ✨All material is included. And in addition, the personal message of the material, and includes the presentations that are put into practice, the practical exercises, the lessons and the practice exercises that you can do if you have done a prevu. ✨ If you book 20 days, you can have access to a classroom for organizers who organize seances toutes. /////////////////// 📈 Personalized lessons for presentations, meetings and negotiations. 📈 Boost your career with Spanish! In my other courses: 【General Spanish】📝📝📝📝📝 ✨ All levels, from A1 to C2, with gradually increasing difficulty. ✨ Grammar and conversation in every lesson! ✨ Follow the Instituto Cervantes curriculum to progress. ✨ New topics in every session to improve your vocabulary, grammar and speaking skills. ✨ Do you like homework? Practice at home with listening exercises, vocabulary on Quizlet/Wordwall and writing zones! ✨ Ready to take your Spanish to the next level? Let's get started now! 【Exam Preparation】🎓🎓🎓🎓🎓 🎯 Certified DELE examiner who will guide you through every step of the exam. 🎯 Strategies and exercises for DELE, SIELE and IB exams. 🎯 Boost your confidence with personalized lessons before exam day. 🎯 Want to pass your exam? I'm here to help you every step of the way! Do you need materials? ✨ All materials are included. In addition to sending personalized materials, including presentations, practice tests, assignments, and writing prompts for everything planned. ✨ When you book 20 lessons you will get access to a classroom where you can host all your sessions.

Hello Would you like to take advantage of the Easter holidays to help your child revise? I am here! - Let's review - Refresher in spelling, grammar - Smooth reading - Understanding of statements - intellectual gymnastics Do not hesitate to contact me ! See you soon

I offer comprehensive and engaging lessons in three main areas: 📌 Arabic language – including grammar, vocabulary, reading, and conversation, tailored for non-native speakers of all ages and levels. 📌 Qur’an recitation and memorization – with proper Tajweed, clear explanation of rules, and supportive guidance for students at different stages. 📌 Islamic studies – covering essential topics such as Aqeedah, Fiqh, Seerah, and Tafsir, delivered in a simplified and authentic manner. The lessons are interactive, personalized, and designed to suit each student’s goals and pace. I aim to create a supportive environment that makes learning enjoyable and meaningful.

Despite advances in AI and other technologies, the core practice of excelling in college remains reading comprehension and essay writing. While these tools can act as a band-aid, they do not help students with foundational learning skills overall. With five years of experience in teaching college composition, I am aware of the gaps between high school and college literacy with which many students enter. My course will focus on filling such gaps to improve prospective and current students' overall reading and writing skills to aid in textbook comprehension and essay writing for any class they may attend. In attending my course, you will practice: - 1:1 help with essay edits and writing - Reading and critical engagement with excerpts from typical college material - Short writing drills to improve overall writing towards a college level - Line editing and peer review

Through this program, I simplify the explanation of law subjects in an easy and attractive way that suits each student individually. Also explaining the Arabic language materials, its rules, how to parse and practice it. Also, teaching reading and writing to beginners and making it easy for them, memorizing the Holy Quran, reciting it with Tajweed, and learning its rules in a practical and precise way.

📚 Master Moroccan Darija Online – Personalized Lessons with an Experienced Teacher! Unlock the beauty and rhythm of the Moroccan Darija dialect with one-on-one online classes tailored to your goals. Whether you're planning to travel, reconnecting with your roots, or just passionate about learning Moroccan culture through its unique language, these lessons are designed for you. 🟢 16+ years of teaching experience 🗣️ Speak like a local – practical, everyday language 🕰️ Flexible scheduling – learn at your own pace 🌍 Cultural insights woven into every lesson 🎯 Ideal for travelers, expats, heritage learners, and curious minds! Start your Darija journey today – learn authentically, confidently, and comfortably from anywhere in the world. 📩 Message now to book your lesson.

Let's enjoy learning the Moroccan Darija. Hello, my dear student! I teach both adults and children from beginners to professional levels, helping them master the language easily and effectively. What are you waiting? Book your lesson and start learning now.

✨ Learn Moroccan Darija with Private Online Classes! 🇲🇦💻 Ready to dive into Moroccan culture and language? Whether you're a beginner or looking to sharpen your skills, my personalized one-on-one online Moroccan Darija classes are the perfect fit for you! 🗣️ What You’ll Get: Customized lessons tailored to your level and goals Easy-to-follow explanations and practical conversation practice Cultural insights to help you sound natural and connect deeper Flexible scheduling from the comfort of your home 🎯 Perfect for: Travelers Expats living in Morocco Heritage learners Language enthusiasts Let's make learning Darija fun, effective, and meaningful! 📩 Message me today to book your first class!

I am: a teacher (Arabic language), holds a master's degree in (grammar). Teaching reading and writing. * Foundation students in the Arabic language and grammar. * Teaching the Arabic language, for all stages and educational curricula. * Explaining grammatical, morphological, and rhetorical rules easily. * Teaching also (social studies, religious education).

Vanakkam Nanbare! I have been a native Tamil tutor from Chennai, India teaching for the past 4 years and am fluent in the language. I am dedicated to helping you learn Tamil, from the basics to a more advanced level, to the best of my ability. The class schedule is flexible and tailored to the individual needs of the students. I also provide homework assignments to reinforce learning outside of class hours. Classes can also be structured according to your requirements. I look forward to working with students, sharing experiences, and fostering a positive and comfortable learning environment where both teacher and student can grow together. Topics covered are: Self-Introduction Common Greetings Common Phrases About Pronouns About Family About Colors Asking for directions About Places About Emotions About Food Numbers, Days of week Common Animals & Birds Objects around you Question and Answer Construction Verbs & Prepositions Conversational roleplays

My methodology is to base myself on the courses in a structural and clear way, accessible to my learners to give them quality teaching and a total understanding of the courses in a cordial and satisfying atmosphere. My method is very simple, I start by teaching you the most common and most used words and expressions. Then slowly the formation of sentences, conjugation, grammar but also how to pronounce each word well and know their positions in the sentence. Thanks to my very simple and effective teaching methodology, the student can form sentences in Wolof very easily from our first lesson. Wolof is the most spoken language in Senegal, Gambia where it has been enriched with contributions from other dialects, Arabic and French, which remains the official language. It is experiencing cultural expansion in the country and is also present in Gambia and Mauritania. So to facilitate your integration into Senegalese society; it is essential to use this language because it is the vernacular language although there are several beautiful local Senegalese languages but Wolof remains the most used language. This is why I offer myself to teach the beauty of this language which is my specialty and my mother tongue, I also teach Senegalese and Gambian culture and civilization. Learning Wolof offers anyone who wishes to know Senegal, in a professional, cultural or tourist context, the opportunity to establish privileged contact with its population. I would also like to inform my learners that apart from online courses, I organize language visits and tours in Senegal; for those who wish to travel to practice and discover Senegal with special packages. DON'T HESITATE TO BOOK A COURSE DIRECTLY SO THAT I CAN EXPLAIN AND INTRODUCE YOU TO THE WOLOF LANGUAGE.