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Since October 2019
Instructor since October 2019
Human Nutrition and Metabolism in Health and Disease
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From 36.11 C$ /h
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Human nutrition is important for health and disease. Nutrition has several affects on our body.
The class will include several aspects from principles of nutrition (carbohydrates, fats, protein) but also metabolism. Furthermore, nutrition will be discussed in health and disease and how we can use it the best for ourselves in staying healthy.
Location
location type icon
Online from Denmark
About Me
- I am a teacher who likes to create a safe-environment, I like to have fun but also to work motivated, goal-oriented and with a clear outcome
- I like engaged and motivated students
- The willingness to learn should be present (in the teacher but also the student)
- I am flexible in the material and adjust to the current situation
Education
Bachelor in Biomedical Sciences, Maastricht University
Master in Human Nutrition, Copenhagen University
Several additional nutrition, physiology, public health classes
Experience / Qualifications
Experiences in being a Tutor for first-year Bachelor Student
Experiences in Problem-based-learning teaching method
Experiences in non-formal education, facilitation of workshops
Age
Preschool children (4-6 years old)
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level
Beginner
Intermediate
Advanced
Duration
45 minutes
60 minutes
90 minutes
120 minutes
The class is taught in
English
German
Availability of a typical week
(GMT -05:00)
New York
at teacher icon
Online via webcam
Mon
Tue
Wed
Thu
Fri
Sat
Sun
00-04
04-08
08-12
12-16
16-20
20-24
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I give nutrition courses and diet plans for people wishing to maintain their weight and their lifestyle.
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Pathology
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Clinical subjects include:-
Internal Medicine, Pediatrics, Gynecology/Obstetrics and Surgery
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Get Healthy & Feel Great: Your Personalized Guide to Food & Fitness
Hi there! I'm a registered dietitian (RD) and certified yoga & fitness instructor, passionate about helping you reach your health goals.

Here's what I can offer:

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Eat Well & Manage Health: Whether you have diabetes, heart disease, or weight concerns, I can help you manage them through healthy eating strategies.
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I believe in a holistic approach to health. By combining evidence-based nutrition with the mind-body benefits of yoga and fitness, I can help you create a sustainable and enjoyable path to a healthier, happier you!

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Hi,
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verified badge
👩‍⚕️ About me
I am a nutritionist with training in clinical nutrition, with a holistic view of health and well-being.
My purpose is to help you understand your diet and make conscious decisions that allow you to achieve a balance between body, mind and daily habits.

-Through my courses, I guide you to improve your relationship with food, providing you with the necessary tools to choose food consciously and build sustainable habits over time.

-I also support families in the process of maternal and infant feeding and complementary feeding, offering practical resources to promote healthy nutrition from the first years of life.

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-Understand the role of nutrient and food groups in achieving your well-being.
-Learn to combine foods to incorporate all the nutrients you need daily, according to your lifestyle, optimizing your performance and energy (athlete, pregnancy, breastfeeding, childhood, vegetarian, vegan, plant-based diet, gluten-free, etc.).
-Identify which foods best suit your level of physical activity, preferences, and individual needs.
-Develop a critical and informed view of nutrition, to improve your quality of life and prevent digestive discomfort or common imbalances.

The courses combine clear theoretical content with practical examples and useful resources that you can apply in your daily life.

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My goal is for you to feel supported in the process of learning to eat mindfully, enjoying the journey towards a better version of yourself.
verified badge
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verified badge
The course will be tailored to the needs and expectations of each student.

Having completed my Master of Medicine and obtained my federal diploma last October, I am able to help you whether it is for a better understanding of a course concept, practical application with a clinical situation or simply to support you in your revisions with various tools and advice!

The course is also aimed at anyone wishing to learn more about the functioning of the human body and various diseases.
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Contact Lena
repeat students icon
1st lesson is backed
by our
Good-fit Instructor Guarantee
Similar classes
arrow icon previousarrow icon next
verified badge
Helping students pre-clinical students:
Main subjects:
- Biology
- Biochemistry
- anatomy
-Pathology
-Physiology
-Clinical Medicine
-Social Medicine
-Global Health (Hunger, Pandemic, Right to Health, Planetary Health...)
-Neurology
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- Sports Medicine
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& much more

Experienced in the clinic with blood withdrawals, research, educational etc.

If you are struggling with your studies or to understand concepts for your exams you can ask me. I have a lot of material available such as medical books, videos, slides and other resources. I work a lot with illustrations and screen sharing to explain concepts to students. Also, my courses are structured and I provide tips on how to achieve best performance during exams auto study tips as well.
I am now an experienced medical student finishing off my theoretical part and I totally understand your struggles. If you feel like I can help you please feel free to drop a message. I will teach you from different perspectives and a lot of comprehension. There are no weird questions to me. As most subjects flow into each other, I focus on clinical diseases or blocks of systems I.e cardiology would be focusing on development, physiology, anatomy, clinical pictures with cases etc. It’s all intertwined and hence truly fun to teach. I can adapt my courses to individuals with very specific questions and offer long term support.
verified badge
Pathology, pharmacology, and physiology are one of the most fundamental sciences for any area in the medical field. As a medical doctor and a former assistant professor at my medical school, I have acquired certain skills and experience over the years to help any student overcome all kinds of challenges when it comes to Pathology, physiology, biology, and pharmacology. The plan is to teach students how to learn and retain information in these disciplines.
verified badge
Studying medicine can be a tough and exhausting journey. I can mentor you to get accepted into medical schools and can also teach you medical school classes, build a strong and solid foundation by teaching you how to break down difficult topics into manageable chunks so that you can absorb them easily. Be willing to work hard and to turn your learning into a fun-filled journey.

All ages welcome. I can work with you up to 8 hours per day, 7 days a week. Great results are guaranteed if you are willing to work together with me.
verified badge
I give biology lessons for students and pupils, plant and animal biology as well as cell biology. preparation for the medical competitions concerning baccalaureate students.
Court of environment and toxicology as well as phytopharmacy.
I give nutrition courses and diet plans for people wishing to maintain their weight and their lifestyle.
If you choose remote sessions, we will use meet to present the course, discuss it together and explain it...
My method is based on the principle of loving biology to understand it, certainly it contains a lot of information but if you like it it would be easier ... biology is life
verified badge
Private lessons for all basic and clinical medical subjects.

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Anatomy
Physiology
Pharmacology
Microbiology
Pathology
Biochemistry (Biochemistry)

Clinical subjects include:-
Internal Medicine, Pediatrics, Gynecology/Obstetrics and Surgery
verified badge
Get Healthy & Feel Great: Your Personalized Guide to Food & Fitness
Hi there! I'm a registered dietitian (RD) and certified yoga & fitness instructor, passionate about helping you reach your health goals.

Here's what I can offer:

Food Plans Made Just for You: No more one-size-fits-all diets! I create personalized plans that consider your needs, preferences, and lifestyle.
Eat Well & Manage Health: Whether you have diabetes, heart disease, or weight concerns, I can help you manage them through healthy eating strategies.
Develop a Healthy Relationship with Food: Learn mindful eating habits to ditch the stress and enjoy food again!
Move Your Body & Feel Amazing: Discover the joy of yoga and fitness! I offer classes to improve flexibility, strength, and overall well-being.
Fun & Energetic Workouts: Zumba Oylate is a fantastic way to burn calories and have a blast at the same time!
I believe in a holistic approach to health. By combining evidence-based nutrition with the mind-body benefits of yoga and fitness, I can help you create a sustainable and enjoyable path to a healthier, happier you!

Ready to get started? Let's chat!
verified badge
My courses include biology, anatomy, and physiology, which are essential subjects for health science students, as they help them understand the body's structure and functions in a scientific and accurate manner.

I present these materials in a simplified and gradual manner, helping students grasp difficult concepts easily. My teaching relies on clear explanations, illustrations, and interactive questions that enhance understanding and stimulate thinking. I strive to connect theoretical information with practical application, making learning more useful and relevant to students' academic and professional lives.

My lessons are suitable for students who need additional explanation, systematic review, or reinforcement of understanding in any of these subjects. I always strive to provide a stimulating learning environment that enables students to learn with confidence and without stress.
verified badge
I would love to help you achieve your long-term or short term fitness and health goals, while increasing your knowledge of training and physical wellness. If you choose to work with me, you will receive:

Personalized training program
Macronutrient breakdown
Personalized nutrition plans (optional)
Weekly progress check ins to keep you on track and accountable
Training feedback
Daily contact and support via WhatsApp
Educational videocalls about training, nutrition etc (optional)

Thank you for your consideration in working with me. I am looking forward to work together!
verified badge
In this class, I’ll share what I’ve learned through my background in nutrition and my experience in both hospital and community settings. We’ll go over practical things that you can apply to daily life, such as how to plan simple balanced meals, understand food labels, and make small but meaningful changes that support better health.

If you’re curious about more structured guidance, I can also help you with intake counting and creating a diet plan that matches your personal needs and lifestyle. Whether your goal is weight management, improving energy, supporting recovery, or simply eating better, we can adjust the lessons so they fit you.

This isn’t about strict diets or complicated rules. Instead, it’s about learning step by step, asking questions, and finding approaches that feel realistic and sustainable. My goal is to create a space where you feel comfortable exploring food, health, and habits—and to share ideas that you can take with you into everyday life
verified badge
Hi,
I am Maryam, a doctor by profession.
Although I'm new to online teaching, will try my best to make the lessons interesting and fun for students.
You can ask questions freely and i will make sure to clear your concepts.
Hope to get you know soon!
verified badge
BIOLOGY DOCTOR FOR (IGCSE /ACT/EST) ONLINE AND PHYSICAL
EXPERT IN THE INTERNATIONAL SYLLABI FOR MORE THAN 24 YEARS
COLOURED NOTES CLASSIFIED FOR ALL SECTIONS.
ONLINE EXAMS + SPECIFIC PLATFORM FOR EXAMS /RECORDED CLASSES
WATCHING THE CLASS RECORD ANYTIME.
TRACKING SYSTEM WITH THE PARENTS.
ANSWERS FOR THE MISTAKES WITH EXPLANATION ON THE ONLINE EXAMS
verified badge
Dietetic Advisor
Former hospital health professional.
Mother of a child.
Passionate about sport, I understood that everything started with our food hygiene if we wanted to achieve our physical and health goals.

I experienced thinness and overweight due to a poor relationship with food and my body.
My studies in dietetics taught me a lot on a personal level and I was able to achieve my goals.

I too have been on the other side of the fence but what I can tell you is “everything is possible”, and I will give you the keys to success!


I help you achieve your physical, nutritional and health goals without frustration for lasting results.
Following the nutritional assessment, we set your goals together and I help you achieve them with personalized monitoring.

I work with a sports coach (and professional boxer) with 10 years of experience, if you want complete follow-up.
INTERESTING FULL FOLLOW-UP RATES!

Whether you want to lose weight, gain muscle mass or simply improve your lifestyle, we will do everything we can to help you achieve your goal.
I help you adopt simple habits that fit your life without frustration.

Course of the first consultation:
- Knowledge of your lifestyle and eating habits
- Set your goals
- Taking measurements and weight (in order to see the progress)
- Sending an in-depth questionnaire to complete

All this will help me to draw up a nutritional assessment and a program adapted to you!
verified badge
👩‍⚕️ About me
I am a nutritionist with training in clinical nutrition, with a holistic view of health and well-being.
My purpose is to help you understand your diet and make conscious decisions that allow you to achieve a balance between body, mind and daily habits.

-Through my courses, I guide you to improve your relationship with food, providing you with the necessary tools to choose food consciously and build sustainable habits over time.

-I also support families in the process of maternal and infant feeding and complementary feeding, offering practical resources to promote healthy nutrition from the first years of life.

🍎 In my classes you will learn to:

-Incorporate the principles of a healthy and balanced diet.
-Understand the role of nutrient and food groups in achieving your well-being.
-Learn to combine foods to incorporate all the nutrients you need daily, according to your lifestyle, optimizing your performance and energy (athlete, pregnancy, breastfeeding, childhood, vegetarian, vegan, plant-based diet, gluten-free, etc.).
-Identify which foods best suit your level of physical activity, preferences, and individual needs.
-Develop a critical and informed view of nutrition, to improve your quality of life and prevent digestive discomfort or common imbalances.

The courses combine clear theoretical content with practical examples and useful resources that you can apply in your daily life.

💬 My approach

I work from the perspective of food education and health promotion, prioritizing holistic well-being at all stages of life.
My goal is for you to feel supported in the process of learning to eat mindfully, enjoying the journey towards a better version of yourself.
verified badge
My nutrition coaching sessions are fully personalized to your needs, goals, and lifestyle. I specialize in women’s health, energy levels, digestion, skin, hormonal balance, and healthy habits.
During our sessions, I help you understand your body, build balanced meals, improve your relationship with food, and create sustainable routines.
I use a functional and integrative approach, combining scientific knowledge with practical guidance. Each session includes clear explanations, actionable advice, and supportive follow-up to help you progress with confidence and consistency.
verified badge
The course will be tailored to the needs and expectations of each student.

Having completed my Master of Medicine and obtained my federal diploma last October, I am able to help you whether it is for a better understanding of a course concept, practical application with a clinical situation or simply to support you in your revisions with various tools and advice!

The course is also aimed at anyone wishing to learn more about the functioning of the human body and various diseases.
Good-fit Instructor Guarantee
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Contact Lena