BALLET, CONTEMPORARY, MODERN, LYRICAL, and Pilates

From 77.28 C$ /h

Dance is the best workout for the mind and body. In my class we will start from where you are, whether it is your first class or you have been training for years, I am here to help you feel your best.

PILATES - whether you are a beginner or have been in the Pilates game for awhile--I'm here to help. I like to give a 30-45min class that combines classic moves with a contemporary twist to give a full body workout. If you are a dancer I also offer a dance themed class which helps sarget specific muscles that dancers benefit from.

Extra information

The goal is to learn and have fun!
Workout or dance attire is preferred.

Location

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At student's location :

Around Hollywood, CA, United States

Online from United States

About Me

I am a professional dancer as well as Pilates instructor, based in LA.

Prior to obtaining a degree in ballet performance form The University of Oklahoma, I danced and trained all over Europe. Schools such as Dutch National Ballet and The Palucca School, helped shape who I am as a dancer and teacher.

During college I got injured quite badly and through that recovery I found Pilates.

Education

University of Oklahoma, BFA in Ballet Performance
- Minor In Theater
- Trained under Deborah Hadley

Certified Pilates Instructor
- Mat
- Reformer
- Wunda Chair
- 1k + hours

Experience / Qualifications

- 20 years of dance training
- 4 years professional dance experience
- Private and group lesson teaching experience (4yrs+)
- Pilates Instructor (3yrs+) FORMA Pilates, Tribe Pilates, Island Pilates Collective.

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

30 minutes

45 minutes