Your guide in big Russian Journey. Join my Russian language lessons and open a new language followed by new opportunities and travel ideas!

I am a Cambridge-educated social scientist with extensive experience in the education sector and international communications. Trained as a journalist and academic, I possess a specialised command of the Spanish language and grammar. My transdisciplinary training and my knowledge of various educational systems, given my teaching work in Canada, Chile and the United Kingdom, allows me to provide a comprehensive vision to each student and adapt to multiple scenarios and needs. I teach Spanish as a foreign language from a basic to an advanced level. It will be a pleasure to accompany you on your way to immerse yourself in the language and its cultural context. My motto is always to find a way to motivate my students and make them progress according to their needs and goals. In my class, you will find an abundant use of visual resources to stimulate memory and a flexible approach to achieve comprehensive language command from everyday life situations to specialised topics. My courses include: - Spanish courses for specific purposes (tourism, academic, business). - Spanish grammar / Use of language / Language Skills Practicum. - Language through culture (Hispano-American cinema, music and popular culture)

I offer lessons in Spanish, we can do it online , I'm able also to adapt our study plan to your objectives and demands! I provide personalized methods that will take you step by step to meet your goal! I am dynamic, easy-going and full of energy! All material will be provided to you by email. Lessons are well organized I can suggest a weekly task I'm a highly qualified teacher who has a master degree in language learning plus that I have been teaching for 13 years. Learning a new language can open new doors to your career path. I can lead you to pass DELE. Language of teaching can be English, French, Arabic and Spanish.

I have 10 years of experience as an English tutor. I am certified and have worked with students of all ages and levels. -Are you traveling as a tourist or to live in another country? - Do you work with technical English such as IT, Medicine, Kinesiology, Health, Accounting, scientific areas, Marketing and Business? - Do you have daily meetings? - Do you participate in conferences? - Do you need to prepare your CV and interviews? - Do you need to prepare for international exams, such as IELTS, FCE and CAE? -Do you write scientific articles in journals? -Are you going to apply for a student VISA in an English-speaking country? -Are you going to study at a foreign university? I can help you create a plan and work on your weaknesses and goals! 1:1 lessons or small groups (ask about rates) Materials provided Continuous feedback Dynamic and fun Your Bridge to Spanish Communication and Understanding Locals in Spanish-speaking countries! I just love seeing my students being able to communicate their ideas in my language Start YOUR journey with me :)

Professor with a Diploma in Teaching from the University of the Balearic Islands. Postgraduate degree in Expertise in Teaching Spanish as a Foreign Language from the University of Cantabria. 20 years of experience in teaching Spanish to foreigners and tutoring Spanish as a second language for British and French children. British Council C1 English Certificate.

I am a teacher and official DELE examiner at the Instituto Cervantes. I hold a Master's degree in Spanish as a Foreign Language and another in International Education and Bilingualism. I am currently a PhD candidate in Applied Linguistics for Language Teaching, where I research methodologies that I can apply to my own classes. I have extensive teaching experience in academies and universities in Europe and Asia, as well as five years of online teaching. I offer individualized programs for all levels of the Common European Framework of Reference for Languages (A1–C2), with specialization in: - General Spanish (for adults and children) - Communicative Spanish (discussion sessions to improve pronunciation, fluency, and vocabulary expansion) - Spanish for Specific Purposes (travel, business, academic) - Preparation for DELE, SIELE and IB exams Each program is tailored to your goals and learning style, combining an active communicative approach with functional grammar analysis. For those taking the DELE exam, I guarantee thorough preparation and ongoing support so you can approach the exam with complete confidence. I work online from Spain with a very flexible schedule; I'm happy to adapt classes to your availability and guide you toward solid, measurable progress. I also offer in-person classes in Málaga. If you'd like to improve your Spanish level, whether for travel, professional communication, or certifying your language skills, I'd be happy to support you on your journey. Contact me, and we'll design your study plan together! And if you enjoy the class, please consider leaving me a review! 😊🌟 Thank you! I'll see you in class!

Sporting is one of the best ways to forge a steel mind. This requires intense work, done regularly and assiduously. We will work so that you become the best version of yourself. I will base my work on the skills of each and its goals so that everyone can feel comfortable in their bodies and in their minds. The sessions will be adapted to your physical skills so that you can improve over the long term, we will always focus on the quality of work in the face of the amount that is not always synonymous with good work.

Time to learn Russian in Utrecht! As a qualified teacher in Russian language and literature, I have been providing - successfully - courses in Russian Language for 20 years and inform people about Russian The language courses are tailor-made, depending on the level of the student. * Basic course * Business course * Dutch for Russian language * Courses on Dutch literature and culture * Language on the go The student can opt for individual lessons or participation in lessons with a group of students. Classes are taught by a qualified teacher in Russian language and literature. The curriculum also includes time for Russian culture

In our imagination, nourished by our education and our conditioning, we all believed one day that once married, having founded our family, we will realize our dream. Before taking the leap, we all idealize this life, and the stronger our hope, the stronger the awakening to the reality of life would probably be. Indeed, family life is another experience, a challenge and a process during which we learn a lot about ourselves, about the other and about the relationship. By choosing the right mediator, family and married life can therefore be a great opportunity to grow (sometimes in pain, in joy). Among the possible accompaniments, some examples: - The basics of a solid and fulfilled married or family life - How to resolve disagreements - The secrets of a balanced and balancing child education - Learn to express emotions - Manage families and in-laws - How to take your place within the couple - Define the respective roles of each Among the techniques used: - Non-violent communication tools - The “helping relationship” which aims to support people in crisis or conflict situations and help them resolve dysfunctions (emotional, relational difficulties, repetition of scenarios, lack of self-confidence, etc.) . It also leads to better self-knowledge and guides the person to discover their own solutions. The practitioner in helping relationship through his attentive and neutral listening, his training, his personality, his presence, his availability will allow the consultant to progress towards a better knowledge of his psychological mechanisms, respecting his blockages, his rhythm and his ability to hear. The therapist takes into account the subject as a whole: physical, psychological and social. Allow the consultant to access autonomy so that he can, when he feels ready, walk alone, in all inner serenity. - Coaching that allows you to act and take responsibility, which is the basis of effective and lasting change. Work on the management of emotions and relationships, confidence and self-esteem, self-affirmation is at the center of individual support, which allows you to live more fulfilled and authentic relationships. - Love coaching, which is personalized support based on understanding the mechanisms of love and focusing on putting an individual in this disposition of openness and acceptance of the other and their difference (which prepares to receive love) and to transfer keys of understanding to gain emotional maturity. It allows you to obtain concrete and measurable results in your love life. Through coaching, the consultant becomes aware of his resources, optimizes his potential and transforms his life. - Brief marital and family therapy. She is interested in how the problems manifest themselves in the present but the personal history of each is also approached. This insight helps to better understand the events experienced and to make connections between the past and what is at stake in the current difficulties. We introduce changes in behavior to open up perspectives, mainly relational. - Sophrology. Sophrology is a gentle method that promotes relaxation of the body and mind where you relearn how to listen to your feelings using controlled breathing exercises, muscle relaxation and mental suggestions. It allows you to develop your potential, regain self-confidence, manage your emotions and achieve your goals. It will be, at times, interesting to use this technique to manage to unblock the mind that is blocking and to give the body more amplitude to welcome what presents itself. ➤ THE COACH PSYCHOANALYST PSYCHOPRACTITIONER Trained at the Grande Ecole post-preparatory classes & Ivy League University in the United States, our psychoanalyst, psycho-practitioner and behaviorist coach has specialized and worked for more than 15 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly speaking in forums and conferences, and also offering personalized INDIVIDUAL support. ➤ PLACE, TIMETABLE, PRICES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. CONTACT / PROGRAM ✓ First contact by email then by phone. ✓ A la carte program: evaluated and adapted to each need. ➤ The Apprentus calendar is not refreshed/updated.

Do you feel like anxiety is holding you back or that stress is overwhelming you in your daily life? This course is for you. Here you'll find a professional and safe space, specifically designed to help you understand what you're experiencing and provide you with effective tools to manage it. With training in cognitive-behavioral psychotherapy and neuroscience, and extensive experience in psychological consulting, my goal is to help you achieve real change: greater calm, greater clarity, and a better relationship with yourself. 🔵What will you work on in this course? 🔸️Understanding your anxiety You will learn to identify the symptoms, causes, and mechanisms of anxiety. Understanding what you feel is the first step to transforming it. 🔸️Practical strategies You will incorporate simple, applicable, and effective tools to manage anxiety and stress in your daily life. 🔸️Emotional self-awareness Explore how to recognize what you feel, how it affects you, and what you need. Developing this key skill will give you greater emotional stability and personal confidence. 🔸️Disarm prejudices Let's work together to break the stigmas that often accompany anxiety and build a more compassionate view of what you're going through. 🔸️Prevention and self-care Incorporate healthy habits that help you prevent relapses, regulate your emotional system, and regain internal balance. 🔸️Healthier relationships By understanding your emotions, you'll also be able to better communicate what you need and build stronger, more empathetic bonds. This course is more than just training: It is an experience of personal transformation, with close professional support and science-based tools. If you're ready to start feeling better, this may be your first step. Want more information or to schedule your spot? Send me a direct message.

Module 1: Introduction and Alphabet Course presentation The Cyrillic alphabet: pronunciation and writing Greetings and introductions Numbers and figures Practical exercise: reading and writing the alphabet Module 2: Basic grammar Genders (masculine, feminine, neutral) Cases (nominative, accusative) Introduction to verbs (present tense) Personal pronouns Practical exercise: simple dialogues Module 3: Basic vocabulary Family and relationships Days of the week and months Colors and clothes Food and drinks Practical exercise: description of yourself and your family Module 4: Verbs and Conjugations Regular and irregular verbs Conjugation of verbs in the present tense Introduction to past tense verbs Verbs of movement Practical exercise: conversations about daily activities Module 5: Sentences and Expressions Common questions Polite expressions Useful phrases for traveling Directions and location Practical exercise: simulation of travel situations Module 6: Reading and Writing Reading simple texts Writing simple sentences Written comprehension Practical exercise: writing a simple letter or email Module 7: Conversation and Practice Role plays and dialogues Discussion on simple topics Practical exercise: conversations in pairs Module 8: Russian Culture and Customs Festivals and traditions Russian cuisine Famous cities and monuments Practical exercise: presentation on a Russian cultural aspect Module 9: Review and Evaluation Review of previous modules Written test Oral test Practical exercise: final project ---- Description of the 3 levels: Russian Course - Beginner Level (A1–A2) Objective: To acquire the basics of the Russian language in order to be able to understand and use simple expressions in everyday situations. Contents: Cyrillic alphabet (reading and writing) Basic pronunciation Personal introductions (name, age, nationality) Greetings and polite phrases Numbers, days of the week, colors Basic grammatical structures (nominative case, verbs in the present tense, gender of nouns) Everyday vocabulary: family, food, transportation, weather, etc. Simple oral and written exercises Targeted skills: Introduce yourself and ask simple questions Read and write short sentences Understand very simple sentences orally --- 🇷🇺 Russian Course - Intermediate Level (B1–B2) Objective: Develop oral and written comprehension, enrich vocabulary and master complex grammatical basics. Contents: In-depth review of grammatical cases (accusative, dative, genitive, instrumental, locative) Verbal aspects: perfective vs. imperfective Past and future tenses Complex sentences: subordinate, conditional Expression of opinions, preferences, feelings Thematic vocabulary: work, travel, media, Russian culture Reading short texts, literary extracts and simple articles Dialogues and scenarios Targeted skills: Participate in conversations on a variety of topics Read and understand more complex texts Write structured texts (letters, emails, short stories) --- 🇷🇺 Russian Course - Advanced Level (C1–C2) Objective: To deepen mastery of spoken and written Russian with fluency and precision, by opening up to cultural, professional or academic contexts. Contents: Advanced grammatical nuances (stylistic use of cases, verbs of movement) Russian idioms, figurative expressions and proverbs Analysis of literary and philosophical texts Nuanced oral expression: debates, presentations, argumentation Writing complex texts: essays, critical analyses, formal correspondence Cultural in-depth study: history, cinema, politics, current affairs Targeted skills: Express yourself with spontaneity and precision Understanding complex and specialized speeches Write argumentative texts and master the formal register

Stress is a global phenomenon that has been described as the “Health Epidemic of the 21st Century” by World Health Organization. Stress has been defined as a psychological state; where individuals perceive their personal or environmental demands are exceeding their coping resources. This course is formed of 6 sessions to facilitate you to manage stress and anxiety:_ 1. Effective time management 2. cognitive errors and positive thinking affirmations 3. defensive mechanisms (coping with stress) 4. Personality temperament and stress 5. mindfulness 6. social media , Exercise , diet, sleep and their relations to stress For each session you will aquire a new skill to manage your stress. Various psychiatric tests will be used to assess your stress and anxiety level, your time management skills and your personality. I am sure any one attend the sessions will gain a touchable effect on his life. The full course is available in both languages Arabic and English. Waiting you to join💪

Individualized Thai language lessons to make you speak Thai with confidence and in no time. 👍I help YOU to improve your → Thai Speaking/Communication skills 🗣️ → Vocab: in your preferred field/ become eloquent 🧑‍🎓 → Grammar and sentence structure: → Pronunciation: Master the unique Thai tones and sounds 👄 💡😊 What YOU can expect in the first lesson: We access your current level :) Formulate your individual learning goal While you speak you will receive your feedback and tips/new vocab etc ↪️You have the chance to practice speaking with a native speaker, who has a deep understanding of the language, culture, and daily life in Thailand—and will help you speak with confidence from the very first lesson! 😊 📅You can always ask me about scheduling/organizing/ lesson planning (via the message button ✉️) 💡😊 You are always welcome to reach out and ask me anything about Thailand/Thai culture or about scheduling lessons etc. (by message or during the lessons) Let's learn Thai with a smile. Thank you ขอบคุณค่ะ Khob khun kha May 🙏

🌟 Engaging & Interactive Learning Experience! 🌟 Join me for personalized Russian lessons designed to make learning fun and effective. Whether you’re a beginner or looking to sharpen your skills, I’ll help you: ✅ Build confidence in speaking and understanding Russian. ✅ Master essential vocabulary and grammar. ✅ Explore Russian culture and traditions along the way. Let’s work together to achieve your language goals at your own pace, from the comfort of your home. I can’t wait to help you on your journey to learning Russian! 📅 Flexible schedules | 🏠 Learn from home | 🎓 All levels welcome *Lessons can be provided in English or Russian, depending on the student's needs and comfort level.

English Language Mastery: A Practical Approach to Four Skills English is an essential tool for communication in today's global world. This class is designed to provide a comprehensive guide to mastering the English language, focusing on the four key skills: reading, writing, listening, and speaking. Whether you're a beginner or looking to refine your skills, this course offers practical exercises and techniques tailored to your level. You'll enhance your vocabulary, improve your pronunciation, and develop the confidence to communicate effectively in everyday and professional settings. Through interactive activities and real-world examples, you'll learn how to read with understanding, write clearly, and confidently engage in meaningful conversations. This class is perfect for anyone looking to build a solid foundation in English or improve their language skills.

I am a native Spanish teacher with a degree in languages and I have two master's degrees: I specialized in the field of education and teaching Spanish as a foreign language. I have over 10 years of experience as a teacher. My lessons will be tailored to your needs. Spanish is my first language and I have specialized training in teaching Spanish. I graduated in Translation and Interpretation from the University of Salamanca, Spain, and I did my Erasmus at the University of Geneva. I have two masters: I have a Master in Language Training and also a Master in Teaching Spanish as a Foreign Language. My expertise of more than 10 years will accompany you in this learning adventure. Immerse yourself in a unique learning experience with my tailor-made courses, carefully designed for you. Discover the Spanish language by following the communicative approach where conversation plays a central role. Together, we will explore grammar, vocabulary and pronunciation, while navigating the cultural dimension of the language. In a relaxed atmosphere, I also offer captivating visual aids to make your learning even richer. We work on your specific objectives, whether: - Be more comfortable in conversation (at work or with friends) - Ensure complete preparation for life in Spain, combining linguistic and cultural improvement - Work on your accent so you no longer feel embarrassed - Improve your speech so that people can hear what you say and not that you are not comfortable - Know how to better prepare your meetings in Spanish (what terms to use, how to get your point across, etc.) - Preparing for exams (exams such as the DELE) - Improve your Spanish in a specific field (law, medicine, finance, the aeronautics industry, etc.) Who are these sessions for? Who is among my students? Private coaching is for everyone and at any stage of life. Among the people I have had the pleasure of teaching, there are students from all backgrounds and branches: pilots, diplomats, scientists, journalists, lawyers, doctors, private bankers, students... Here are some real-world examples: I've helped students pass traditional exams like the DELE, prepare for life in a Spanish-speaking country, find a new job where they need strong Spanish, and make a change career, preparing speeches, preparing for court hearings abroad, presenting in Spanish in front of an audience of fellow experts, preparing for negotiations regarding financial agreements with their clients. My classes are for everyone and at any stage of life. Among the people I have had the pleasure of teaching, there are students from all walks of life and branches: pilots, diplomats, scientists, journalists, lawyers, doctors, nurses, private bankers, students...