THE AWARE, COMPASSIONATE, CONNECTED LEADER (5 sessions for individuals or for a group).

From 99.91 C$ /h

THE AWARE, COMPASSIONATE, CONNECTED LEADER

If a more mindful culture in Health, Education, and other sectors is to become a reality, a core group of staff, employees and even self-standing professionals exploring mindfulness benefits in the workplace or in their own life is essential.
We are very effective in developing business plans, soft skills, and techniques related training, quantitative analysis, rational kind of approaches, while we know now that stopping ignoring and rather taking our own and others’ emotions into account is what makes the real difference and for the best:
• Starting from a way of thinking inside/outside our job more mindfully about ourselves,
• Becoming more self-aware and resilient overall for ultimately better connecting with others,
• To make each individual a genuine compassionate leader for himself and the company at every hierarchy level.

With these classes you will be able to refresh your ability to see clearly, manage challenging emotions, to find a skillfully internal coping strategy and self-awareness overall. Whether in your work, career, school, sport or Life, you will benefit by finding and being able to refocus on yourself. By doing that you will become better connected with other ones too.

The fruition of these classes is for adults of all ages, CURRENTLY online. Custom courses for Education, Business, Health and Sport environment, for individuals in private settings or for companies.

Extra information

This course is online so the use of a pc or laptop and an internet connection is necessary to remotely connect.

FROM FEBRUARY the group course can also be held in person in Hilversum.

Location

Online from Netherlands

About Me

I have a long cross functional career which started at very young age in the family entrepreneurship. Keen to experience international living, I lived and worked in London, in Spain and moved from Italy to The Netherlands where I experienced global cross-functional working roles and still have main residence.

As a constant learner, highly Emotional Intelligence individual who connects and mingle easily with people with curiosity, flexibility and ethics, I enjoyed to bring more than 30 years of experience in Cisco Learning and Development practice. I became a Motivational Coach while working within a ‘Generation Y’ project with graduate students from 55 countries in Cisco.

Generational factors, Education and social trends have always been my core interests. Trained as Motivational Coach I developed myself into the Mindfulness practice and its 2 wings of Awareness & Self-Compassion.

Currently facilitating workshops and trainings for a variety of communities, companies, individuals and groups in the area of Health, Business, Education and Sport. Lelia teaches in The Netherlands, Italy, Switzerland, Serbia and remotely via online video system platforms.

THANKS TO MY BROAD AND LONG STANDING EXPERIENCE, I BRING THE VALUE TO FACILITATE, TRAIN AND COACHING IN CONTEXT.

Education

A Bachelor Degree in Demographic Statistics, a Minor in Sociology and a Master Degree in Economics Statistics. Researches in trends and variables correlations. A variety of experiences' certification.

Experience / Qualifications

. Motivational Coach with the Lore Institute of Chicago.
. Center for Mindfulness Research & Practice {CMRP) in Bangor, MBSR, TTR1, TTR2
. Breathworks Foundations Research Programs for Stress and Pain
. Mindfulness School Project: .b (Dot B) Programs: Students >7 up and School Staff
Program, Anxiety Management for children.
. Mindfulness Based Compassion in Daily Life
. Center for Mindful Self-Compassion in San Diego
. Connected Leadership
. Couples coaching

Age

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

120 minutes

The class is taught in

English

Italian

Skills

Management skills

Leadership development

Human resources

Availability of a typical week

(GMT -04:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

TEENAGERS' TIME! Releasing emotions, sharing thoughts, identifying 'what you need' and build on confidence and resilience.

43.29 C$ /h

This is an 8-session program aimed at the school ‘transition’ years of ages 12-19. The group sessions are facilitated following a broader Personal, Health, Social, and Economic Education (PSHE) curriculum focusing on gathering teens' needs, making them objects of reflection while leveraging neuroscience information and a playful approach. The program can also well serve as a taster for teachers/parents in separate sessions or workshops.

In particular, Teen's Time explores issues around:
- Working with concentration and focus; exploring how we can work with a wandering mind.
- Identifying emotions, how they work, and interact with thoughts and body sensations.
- Why humans worry, and how to support ourselves when we do so.
- Sleep: why it is important and what to do if we struggle to sleep well.
- Being with others: the opportunities and challenges of working skillfully with friendships and other relationships,

Each session includes:
- Learning about key areas of the brain and how they support us in our everyday activities
- Some introductory breathing practices
- Reflections
- Animations, short video
- Discussions
- Role play's and enactment's
- Exercises they can try in their own time

Teen's Time is inspired and informed by the several children-oriented programs of the Mindfulness in School Program (MisP) organization.

The feedback from children who have previously taken part in these programs is very positive. They report enjoying the group sessions and especially sharing their emotions with the other participants. They find learning and neuroscience helping them in a broad range of situations from being able to concentrate and focus more easily in school to helping them feel calmer in exams and competitions. Many have described sharing the learning with other family members and finding it helps them with their relationships with family and
friends.

Teen's Time
Starts: on Monday, February 28 - Introductory session -
Time: from 16:00 to 17:00 hr

MINDFULNESS AWARENESS & COMPASSION IN DAILY LIFE, REDISCOVER JOY, HAPPINESS AND CREATIVITY!

59.95 C$ /h

Mindfulness includes awareness as much as (self) compassion. Compassion has been the most recent scientific development in terms of mind development needs.
In societies that encourage to constantly compete with each other, our sense of self-worth rises and falls according to our latest success or failure with almost no control from our side. Research have found that developing kindness and compassion for ourselves and others builds our confidence and resilience, helps create meaningful, caring relationship and promotes physical and mental health. Far from fostering emotional weakness, we now know that our brains are also hardwired to respond to kindness and compassion and we can therefore heal destructive emotional patterns. There it is, the alternative to a destructive self-esteem, a better and more effective path to happiness: self-compassion.

Life and the workplace is creating even more exhaustion and isolation than ever before. The pandemic made us discovering new way of doing things, how the online working/studying/connecting can deeply help, for instance. BUT it has also contributed to anxiety, to build a sense of feeling depleted, to be disconnected and having no choice.

With these classes you will be able to refresh your ability to see clearly, to manage challenging emotions, to find skillfully internal coping strategy and self-awareness overall. Whether in your work, career, school, sport or Life, you will benefit by finding and being able to refocus on yourself. By doing that you will become better connected with other ones too. Throughout the course you will learn the neuroscience of all this and how it works within ourselves and each other.

The fruition of these classes has different set ups for children, teen's and adults of all ages, currently online. A taster first session is highly recommended. Custom courses for Education, Business, Health and Sport environment.

Maryz

4.67

(3)

Aware of our fast-moving and increasingly sophisticated world, we forget the human that we are and that in the making.
You want to consolidate your posture, enrich your self-confidence, develop your charisma, your public speaking, dramatize your interventions, resolve conflicts, energize a team, add creativity to your professional approach and strengthen your comfort of being.
Dare a personalized coaching approach, an inventory with serenity and conviction that you are someone important and that it is opportune to take care of this value. Consultant and certified professional coach Vincent Lenhardt, I will be happy to contribute to your influence. My approaches and Method: Art as an analytical tool; in Numen process training, & PNL & AT & meditation learning and mind transformation in Dangsong ling.

Tom

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Do you want to:
Improve your fluency
Increase your opportunities to speak English
Speak with a native British teacher
Study for IELTS
Study for TOEIC
Improve your presentation skills
Learn business English
Develop your leadership abilities
Improve communication skills

Please get in touch!

Geraldine

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(3)

Teaching graduated in Master 2 of Human Resources Engineering and psychology of work, offers a tailor-made pedagogy to support you in your development of skills.
With 15 years of experience in operational HR as HR and HRD in an international environment, I guide you on the path to optimization in your HR processes, from recruitment techniques to performance management. , up to career management or salary grid ... Team management, training system, declination of objectives. All the techniques and skills necessary to be a competent HR Business Partner.

Cami

4.67

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This training allows you to learn about the concepts of emotional intelligence & empathy with the aim of better recognizing and understanding your own emotions and those of others. Being aware of emotions allows better management of behavior in human relationships, both in the professional, private, entrepreneurial framework (...). For example, as a key to management, it makes it possible to:

• Measure the impact of emotions in team management.
• Analyze your own mode of operation to get the most out of it.
• To be able to put in place strategies to regulate his own emotions and those of his collaborators.
• Know how to approach delicate interviews taking into account the emotional factor.
• To be able to understand, recognize and name his own emotions as well as those of his collaborators.
• Discover the emotional process.
• Manage the team (the impact of emotions on communication and decision making), the emotional quotient and
leadership styles.
• Motivate and mobilize its employees over the long term, and in particular in the context of interviews "to
strong emotional potential "(reframing, motivation, problem solving, tense sessions, conflicts etc).

Emotional intelligence is a process of personal development over time. This training allows you to initiate the process, with concrete tools that can be applied on a daily basis. This training combines group activities, individual reflections, videos and scenarios.

From theory to practice with simulations. It is a question of putting in place rational and professional tools to achieve the objectives set together and overcome the blockages initially defined.

Controlled, the techniques allow:

• to rely on emotional intelligence and capitalize on the empathy communicated to better ensure that his message is better received his message or being.

• improve credibility, self-confidence and ease (verbal-bodily) with public speaking and a more fluid sense of repartee.

• defuse conflicts and enter your comfort / safety zone. In particular simple and logical techniques, which make it possible to resolve and manage violent situations in a harmonious, effective and lasting way, for example through NVC (Non Violent Communication).

• better manage negotiation situations (contrary to the stereotypes conveyed, negotiation is not only financial, but it can be small everyday events).

• Match the content and form of your message while improving the use of your emotional intelligence.

What you will get out of it:
• Better control of emotions and therefore of your way of communicating
• Better understanding of the feelings of others and the ability to lead them successfully
• Better relationships in personal and professional life thanks to superior emotional intelligence
• Less stress thanks to a better understanding of one's emotions and those of others
• Greater determination and results-oriented mindset
• Ways to develop and apply emotional intelligence in the workplace

Statistically, the progression following these private sessions is quickly noticeable, from 2 or 3 sessions *. (* study 2020)

Trained in Grande Ecole post-preparatory classes & Ivy League university in the United States, specialized and has been working for more than 15 years, in Europe and North America, in the field of communication , in reputable international public and private establishments, intervening in forums and conferences, and oriented on two axes: training and coaching, with pedagogy and careful methodology as key words.

➤ PLACE, TIMETABLE,
- Locations: Geneva-Lausanne-Friborg-Zurich-Neuchâtel-Lugano-Montreux-Bâle-Neuchâtel-Berne-Lucerne-Bruxelles-Luxembourg-Paris-Lyon. But currently and until further notice, only by videoconference in accordance with national recommendations on Covid, this format also unanimously suitable for those accompanied.

-Apart from the classic advantages of videoconferencing (time savings related to travel, eco-responsibility, increased scheduling flexibility, etc.), the quality of the session & the interaction remain the same. In addition, the notes taken during the sessions are immediately transcribed on the session chat and are automatically transmitted to you so that you can browse them during and after the session if you wish.

-Sessions in English / French
-Program: adapted to each need

Emmanuel

4.67

(3)

French
Leadership is not a gift, it is a skill that can be developed! This training will help you build your self-confidence, improve your communication and adopt an inspiring leadership posture. You will discover practical tools to better manage your emotions, make effective decisions and motivate those around you.

Whether you are an entrepreneur, manager or simply looking for personal development, this training will give you the keys to assert your leadership and transform your vision into action. Join us for a powerful and impactful journey!

English
Leadership is not a gift, it is a skill that can be developed! This training will help you build your self-confidence, improve your communication and adopt an inspiring leadership posture. You will discover practical tools to better manage your emotions, make effective decisions and motivate those around you.

Whether you are an entrepreneur, manager or simply looking for personal development, this training will give you the keys to assert your leadership and transform your vision into action. Join us for a powerful and impactful journey!

Fatih

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Are you enrolled in a Business Management or an MBA program and you need help in your business courses? Fatih would be happy to help you in your business management, marketing, human resource management and other related courses. I have a PhD in economics from Georgetown University and I have a BA in economics from Bogazici University. Over the past 10 years I have worked as an Associate Professor of Economics and Finance in various universities and I tutored university students in various economics, finance, and accounting courses. Our academy helps college students in their various courses. We have students from various universities in US and UK including American University, George Washington University, Nottingham University, King's College London, University of Bath, Northwestern University, University of Royal Holloway etc. Please contact us if you need help in any of your business management courses.

Dr.Ibrahim

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This course provides a comprehensive overview of the principles, functions, and practices of Human Resource Management (HRM) within modern organizations. Students will explore key HRM areas including recruitment and selection, employee training and development, performance appraisal, compensation and benefits, labor relations, and employment law. Emphasis is placed on strategic HRM, ethical considerations, and the role of HR in fostering organizational effectiveness and a positive workplace culture. Through case studies, discussions, and applied projects, students will gain practical skills in managing people and understanding the vital role HR plays in achieving business objectives.

Dr.Ibrahim

4.67

(3)

This comprehensive course is designed to equip participants with the knowledge and practical skills needed to excel in facility management. Covering the core principles of planning, operating, and maintaining facilities, the program emphasizes efficiency, safety, and sustainability in managing physical assets and services.

Learners will explore key areas such as maintenance strategies, space planning, building systems, health and safety compliance, energy management, and vendor coordination. Real-world case studies and hands-on exercises will help participants understand how to balance cost control, service quality, and environmental responsibility while ensuring smooth day-to-day operations.

The course also highlights the role of facility managers as strategic partners in business success — bridging people, processes, and technology to create safe, productive, and sustainable work environments.

By the end of the program, participants will be able to implement best practices in facility operations, develop preventive maintenance plans, ensure regulatory compliance, and manage resources effectively. This class is ideal for aspiring facility managers, operations supervisors, engineers, and professionals responsible for managing buildings, campuses, or corporate facilities.

Mahmoud

4.67

(3)

📘 Description

Want to better understand how organizations work, the role of management and business strategy?
I will guide you step by step to master the fundamentals of management, administration and strategy, while effectively preparing you for your exams.

🎓 A Master's student at ISCAE and a graduate of SKEMA Business School, I have worked in strategic consulting and performance management.
Today I share this experience with high school students, BTS, bachelor's, master's and business school students.

💡 Topics covered

• Management theories and managerial functions
• Organizational structures and coordination methods
• Leadership, motivation and internal communication
• Business strategy and decision making
• Case studies, practical exercises and summary sheets

💻 Terms and Conditions

• Online, interactive and case-oriented courses
• Sessions of 60 to 120 minutes
• Languages: French, English or Arabic

🌟 Highlights

• Dual training ISCAE (Finance) & SKEMA (Management & Strategy)
• 4 years of experience in strategy and organizational transformation
• Caring and structured teaching
• Lively lessons with examples from real companies

Book your first class now and discover management in a clear and captivating way!

Management, Organization, Strategy, Business Management, Exam Preparation, Business School, Online Courses

Prof

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This lesson aims to help learners acquire the most important life skills that enable them to succeed in their academic and professional lives, with a focus on developing a confident and influential leadership personality.
Participants will learn how to communicate effectively, make decisions, solve problems, and work as part of a team, in addition to techniques for building self-confidence and self-motivation.
The lesson also focuses on how to enhance leadership presence by developing public speaking skills, time management, and positive influence on others, helping the learner to excel and succeed in various fields.
🎯 Lesson objectives:
Developing effective communication skills
Boosting self-confidence and self-esteem
Acquiring leadership and teamwork skills
Learn problem-solving and decision-making techniques
Developing the ability to influence and persuade...

Imane

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I offer personalized academic support for primary and secondary school students in general subjects (French, history, English, etc.).

My goal is simple: to help each student progress effectively, regain confidence in themselves and develop a solid work method.

Thanks to my background in a top business school and my experience in project management and support, I have developed pedagogical skills, rigor and adaptability to each profile.

The sessions are adapted to the student's level and needs:
• Homework help
• Review of key concepts
• Preparation for inspections
• Methodology and organization

I favour a caring, structured and motivating approach to enable the student to make lasting progress.

Robert

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Unlock Excellence in Kiswahili & History with a Passionate Tutor.

Are you looking to master Kiswahili or gain a deeper understanding of History?

I offer personalized, results-driven tutoring designed to help students not only pass exams but truly understand and appreciate these subjects.

With a strong passion for teaching and a deep grasp of both Kiswahili and History, I simplify complex concepts, making learning engaging, practical, and enjoyable. My lessons are tailored to suit each learner’s pace and goals—whether you’re preparing for exams, improving grades, or building confidence in communication and analysis.

What I Offer:
1. Clear and simplified Kiswahili grammar, composition, and oral skills.
2. In-depth History lessons with real-world context and critical thinking.
3. Exam-focused preparation (KCSE & other levels).
4. Interactive and student-friendly teaching approach.
5. Flexible scheduling (physical & online sessions).

I believe every student has the potential to excel with the right guidance. Let’s work together to achieve your academic goals and build lasting confidence.

Your success in Kiswahili and History starts here.

Verentia

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This class is designed to help graphic designers bring clarity, structure, and efficiency to their creative process. Whether you’re a student, freelancer, or working designer, you’ll learn how to manage your projects professionally—from initial concept through to final delivery.
We’ll focus on building strong workflows that save time, reduce stress, and improve the quality of your work. You’ll learn how to organise files, structure design projects, manage revisions, and create systems that keep your work consistent and scalable.
Topics covered include:
- Setting up efficient design workflows
- File organisation and naming conventions
- Managing multiple projects and deadlines
- Structuring design files in Adobe software
- Creating reusable templates and design systems
Improving productivity without sacrificing creativity
This is a practical, hands-on class with real-world methods you can immediately apply to your own projects. By the end, you’ll have a clear, repeatable system that helps you work faster, stay organised, and present your work more professionally.

Chelsea

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Is your bachelor's or master's thesis currently stuck and is the deadline approaching? As an independent consultant, I help students in higher education and at university to bring structure and calm back to their final work.
You can come to me for a sharp, substantive check. I help you maintain the common thread, fine-tune your content from a legal or methodological perspective, and sharpen your text academically. My approach is pragmatic, calm, and fully focused on the successful delivery of your thesis.

Hans

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I helped my children intensively with all their subjects during VWO and Havo. I have a strong aptitude for STEM subjects.

I have been coaching (junior) managers and project managers for many years.

I specialize in developing new features for new IT systems.