Adult Mental health and how it effects you and the body

From 48 C$ /h

Learn about adult mental health the effects it has on the human body as well as how to look after your own mental health at the end of the class please stick around and you will
Get A Free Action Plan With Simple Steps To Help You Look After Your Mental Health. Simple Steps To Help You Take Care Of Your Mental Health. Sleep Better. Get Help. Reframe Your Thoughts.

Extra information

Please set up your laptop and have a pen and paper to take notes also you will need your phone as they will be an interactive quiz

Location

Online from United Kingdom

About Me

I am an NHS health professional
Expertise in mental health and the human body and want to teach other people about the human body and mental health and how to deal with them issues

Education

University,
Mental health( which is what I'll be doing on her also)
College :
Nursing
Business
Teaching and supporting.
Teaching( which is why I came here)
And finally public services

Experience / Qualifications

Mental health nurse
Public service
Business
Physics
Relationship counciling
Mental health advice
Teaching and supporting students

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Duration

60 minutes

The class is taught in

English

Skills

Developmental skills

Learning & study skills

Business skills

Availability of a typical week

(GMT -04:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Clara

5.0

(1)

Holding a doctorate in geography from the Sorbonne, I offer academic support for primary, middle, and high school students. I teach all subjects up to the 9th grade level, and particularly literature, social sciences, English, and Spanish up to the baccalaureate level.
I am very familiar with the educational and academic system. I wish to use my experience to provide personalized support to a student. In particular, I am able to assist with learning methods and knowledge assimilation.
I teach at the university (Paris 1 Panthéon-Sorbonne). I have already provided homework help to primary and secondary school students, and I have taught at the university.
I believe it's important to be able to put myself in the student's shoes in order to understand what they don't understand and to tailor the support accordingly. I myself benefited from homework help during my schooling; my father is a university professor.
You will find more details about my background, qualifications and teaching skills on my profile.
I also offer private English lessons.
I am also available occasionally, or regularly in the evenings, for babysitting.

Gohar

5.0

(1)

As you know, speaking English is essential — especially when you’re abroad and don’t speak the local language. Whether you're starting from the basics or want to improve your fluency, I’m here to help you every step of the way!

I am an experienced French teacher who also teaches English, Armenian, and Russian. In my lessons, I focus on grammar while placing a strong emphasis on speaking and building confidence in real communication.

I’m known for being very patient, kind, and supportive, always creating a positive environment where my students feel comfortable and motivated to learn.

Classes are online .
Let’s start your language journey together — I look forward to meeting you, my lovely students! 🌟

Benoit

5.0

(1)

I am a qualified and experienced mathematics tutor. Graduated from the Free University of Brussels in 2011, I started my career by teaching remedial courses in different schools in Brussels. I then specialized in individual academic support by following educational training at the Harvard Graduate School of Education. I have been giving private mathematics lessons daily for over ten years.

The students who follow my private lessons benefit from personalized support. The first session is devoted to an in-depth assessment of the student's mathematical knowledge. The objective is to detect its weak points and understand their origin in order to adapt my courses to its needs. I develop a tailor-made remediation program for each of my students aimed at filling each of their gaps. Over the course of the sessions, the student builds a solid foundation for learning and regains self-confidence. At the same time, I help him acquire a work methodology that allows him to gradually become autonomous in his studies.

I have a thorough knowledge of the mathematics curriculum for middle and high school (from 6th to 12th grade). I am also qualified to support students in preparing for international exams such as the SAT, the OMPT, and the International Baccalaureate (IB) in all its variations: Analysis and Approaches (AA SL/HL) and Applications and Interpretation (AI SL/HL).

Throughout my years of training, I studied and developed numerous techniques that facilitate learning mathematics. The strength of my teaching approach lies in my ability to explain, in simple terms, anything a student finds complicated. I am passionate about this profession because it offers me the opportunity to guide struggling students toward success. It is a true pleasure to see them progress and rediscover their connection with the fascinating world of mathematics.

I offer private tutoring in Paris (at the student's home) or remotely (online). My online lessons take place on an interactive whiteboard. This whiteboard is specifically designed to facilitate student/teacher interaction online. Thanks to this teaching tool, my online lessons are just as effective as in-person lessons. The student only needs an internet connection and a computer, tablet, or smartphone to participate.

Carlos

5.0

(1)

I'm a Spanish teacher with over 20 years of experience in education, and my goal has always been clear: to help students learn the language in a practical, natural, and meaningful way.

My teaching approach is centered around real-life situations, with a strong focus on speaking and oral expression. I use a modern, engaging, and student-friendly method that encourages communication from day one.

I truly believe that learning a language is not just about memorizing rules—it's about living it, using it, and enjoying the journey.

I’m passionate about guiding each student along their path and providing them with the tools they need to feel confident using Spanish in real contexts.

Cami

5.0

(1)

Improve your skills during oral interventions in public, better manage your personal/professional communication & the resulting conflicts, master negotiation techniques (...): your objectives in terms of communication can be diverse and the objective of These sessions are precisely to support you to better achieve them. So, how can we send a clear message, create a difference and make an impact?

➤ Whether your objective is personal or professional, speaking is a predominantly physical activity, relying on a body, a voice, a breath, a rhythm (diction), an emotion and above all techniques, tools, a method, a know-how, reflecting the speaker's involvement in his speech. .

➤ On the telephone, in a meeting, in front of a client, his family (...), relevant and successful speaking must always be effective and efficient, with clear, simple and impactful messages, creating a balance between the message received and message sent. Coherence between form and content.

➤ So, how to listen and be listened to, convince and be impactful, challenge and leave an impression, promote your content, address your audience relevantly and optimize the quality & clarity of the exchange/message? It is precisely a question of going through, applying and deploying practical and effective techniques of oral presentation, simple intervention or 'one to one' exchange, aiming to challenge one's audience or interlocutor, taking care of both the content and the form. , all in a professional or personal setting. For this, there are verbal and non-verbal communication techniques.

➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-assurance, ease by overcoming discomfort and controlling his emotion in public. But also to work on your leadership & charisma, in a context where empathy and emotional intelligence are at the service of communication.

➤ So, in this context, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a methodology:
✓Perfecting your rhetoric/repartee
✓Fundamentals of eloquence but also of oratorical art (intonation, gaze, gestures, elocution, range, emotions, charisma, pronunciation) to ensure consistency between content & form
✓Fundamentals of Body Language to support and not interfere with the discourse while being convinced & convincing.
✓Highlighting your speech & promoting your speaking skills to arouse interest, by leveraging your strengths.
✓Creation of coherence between the message sent & the message received in order to improve one's speech and in fact, one's professional/personal relationships.
✓Management of question answer sessions & external reactions during a speech or oral exchange.
✓Techniques to put your interlocutor at ease and appear friendly/interested.
✓To succeed in a negotiation/mediation.
✓To learn to say ‘no’ in three steps AND get people to say ‘yes’.
✓To transform sentences into positive AND constructive.
✓To manage conflicts (e.g. NVC techniques, Non-Violent Communication).
✓To put NLP (neuro-linguistic programming) at the service of communication.
✓To adopt effective, simple, fair and engaging language.
✓To use sentences, phrases & expressions to be precise, simple, effective & engaging.
✓To manage your personal & professional relationships with, for example, the preparation of your ratings.
✓Make your hypersensitivity a strength to tame your abilities.
(...)

➤ In short, each session combines techniques & practical exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, and from the 1st session.

➤Trained at Grande Ecole post-European preparatory classes & Ivy League university in the United States, specialized and working for more than 15 years, in Europe and North America, in the field of communication, in renowned public and private international establishments, participating in forums and conferences, & oriented towards pedagogy and careful methodology.

➤ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Berne-Lucerne-Brussels-Luxembourg-Paris-Lyon-Montreal. But currently and until further notice, only by videoconference in accordance with national recommendations on Covid, this format also being unanimously suitable for those supported.

The quality of the session & interaction

Abir

5.0

(1)

Hello everyone! 👋
Are you looking to learn French for beginners but unsure where to start? Do you dream of being able to speak French confidently, explore the rich French culture, and express yourself with ease? If so, this beginner French course is designed specifically for you! 🏁
I’m Abir, a passionate language teacher from beautiful Tunisia 🇹🇳. French is my second language, and I’m super excited to guide you on your journey to learning French from scratch! 🎓 Whether you are starting from absolute zero or looking to strengthen your basic skills, these personalized French lessons are the perfect fit.

What You Will Achieve in This Course:
By joining my classes, you will quickly gain the essential skills to understand and speak French fluently. This course opens doors to:
🗣️ Conversational French: Engaging in exciting, everyday conversations.
📚 Core Foundations: Mastering basic French grammar, vocabulary, and pronunciation.
🌍 Cultural Immersion: Opening new doors to cultural experiences and French traditions.
Don’t wait—dive into the wonderful world of the French language and culture with me! 🚀
Ready to start your linguistic adventure? Book your first French lesson today and let’s embark on this exciting journey together! 🎉
Stay safe and keep inspired! ✨

Solal

5.0

(1)

For some students, homework help in the evening (over a fairly short period of time, often an hour from time to time is enough to create a method that allows the student to improve their work by themselves) may be a necessity.
What can also be useful is the deepening of the lessons through small exercises and clarification on the gray points of the courses.
What I am proposing here is this help, multidisciplinary until the start of middle school, then, in middle school or high school, in all subjects with the exception of mathematics and possibly physics.
I can particularly help in French, history geography, English, SVT, Spanish and geopolitics.

The purpose of this course ranges from the simple explanation, reformulation and relearning of a misunderstood course to the development of the student in a given discipline.
To do this, I do multiple application exercises, followed by corrections and more theoretical parts if necessary.

Dr.Ibrahim

5.0

(1)

This course focuses on the principles of ethical conduct, social etiquette, and professional behavior in both personal and workplace settings. Students will explore core ethical values, cultural sensitivity, workplace norms, and appropriate conduct in diverse environments. Topics include integrity, respect, accountability, communication etiquette, digital behavior, conflict resolution, and emotional intelligence. Through real-life scenarios, role-playing, and self-reflection, learners will develop the awareness and skills necessary to navigate complex social and professional interactions with confidence, respect, and ethical judgment. The course aims to foster responsible citizenship and prepare students for respectful engagement in academic, professional, and community life.

Dr.Ibrahim

5.0

(1)

This course provides students with a solid foundation in mathematical concepts, problem-solving strategies, and critical thinking skills. Key topics include number operations, algebra, geometry, data analysis, and introductory functions. Students will develop fluency in mathematical reasoning and apply concepts to real-world situations, laying the groundwork for higher-level math and related disciplines. Emphasis is placed on conceptual understanding, procedural accuracy, and mathematical communication. This course is designed to strengthen core math skills and build confidence in both academic and everyday applications of mathematics.

Laurianne

5.0

(1)

Does your child need academic support in Sion, either at your home or elsewhere via video call? I am available to help with homework, prepare for assessments, or review the day's lessons. I can also assist students with special needs.
I offer interactive and engaging activities. A teacher by profession, I worked for 15 years in an international school in Lausanne. Patient and caring, passionate about my work, I look forward to providing your child with the support they need.

Michael

5.0

(1)

Students will learn how to use daily dialogue communication skills to enhance their courage of proficiency in English. This is the best class for French speakers that want to learn and speak English. It really helps my former students to communicate with their friends and families as well.Learn it's quite alright to involve this class in daily routine challenges within few weeks of the unstoppable composition of some grammar teaching they're good at it. For an adult, it's complicated some times learning new language but along the teaching process it stabilize a functional courage to do better using the communication skills method to approach with people.

Roujina

5.0

(1)

Looking for an experienced English teacher to help you or your child succeed in English?
I offer personalized English lessons for:
Children
Middle school students
High school students
My lessons include:
Grammar
Vocabulary
Reading
Writing
Speaking
Pronunciation
School support
Interactive exercises and worksheets
Each lesson is adapted to the student's level and goals. I create a friendly, motivating, and supportive learning environment to help every student improve with confidence.

Francesca

5.0

(1)

Learning with dyslexia, ADHD, or any other learning difficulty can be frustrating. Especially when you are expected to study in the same way as everyone else, despite your brain just working differently. I know this from personal experience.

I am a law student with dyslexia and ADHD, and over the years I have developed practical strategies that have helped me study, stay organised, and succeed academically. I now want to share those tools with children, teenagers and adults who may be facing similar challenges.

For younger students, I can provide homework and study support, helping them understand how they learn best and how to use practical tools such as mind maps, flashcards, digital resources, structured study sessions and focus techniques. If they already have a diagnosis, I can also help them understand the accommodations and learning tools available to them at school and encourage them to become more confident in communicating their needs.

Just as importantly, I understand the frustration that can come from teachers, classmates or others misunderstanding dyslexia, ADHD as well as other learning difficulties. My aim is to create a supportive, judgement-free environment where students can ask questions, experiment with different study methods and build confidence in their abilities.

My sessions are also suitable for adults who were diagnosed later in life, or who never had the opportunity to learn strategies for managing dyslexia or ADHD. Together, we can work on organisation, studying, reading, writing, planning and finding practical systems that fit your everyday life.

English & Italian lessons

I also offer English and Italian conversation, tutoring and study support for students with or without learning difficulties.

Having studied in both the IB/English-language school system and the Italian state school system, I am familiar with the different expectations, teaching styles and challenges students may encounter in both.

In summary, I would love to help with:

English and Italian conversation
Homework and schoolwork
Study organisation and learning strategies
Dyslexia/DSA and ADHD-friendly study techniques
Mind maps, flashcards and free digital study tools
Reading and writing support
Building confidence and independence in studying
Cambridge English exam preparation

My goal is not to force students into one method, but to help them discover the tools and techniques that work best for them and approach academic work and later their professional lives with confidence and security.

Fuat

5.0

(1)

Bonjour ! Merhaba !

Would you like to learn Turkish to connect with family, prepare for a trip, or for business? I am a native Turkish speaker dedicated to helping adult learners achieve their goals with structured, fun, and personalized lessons.

À PROPOS DE MOI & MES COURS
Originaire de Turquie, je propose des cours de turc en ligne pour tous les niveaux, du débutant absolu (A1) aux niveaux avancés (C1+). Je comprends que la structure aglutinante du turc peut sembler complexe au début, et mon objectif est de la rendre claire, logique et facile à apprendre.
Mes cours sont spécialement conçus pour les ADULTES.
CE QUE NOUS POUVONS TRAVAILLER ENSEMBLE :

Turc de Conversation : L'accent est mis sur l'expression orale. Nous simulerons des situations réelles (voyage, famille, rencontres) pour que vous soyez à l'aise rapidement.

Turc Professionnel/Affaires : Vocabulaire technique, correspondance par email, culture d'entreprise pour travailler efficacement en Turquie.
Cours Structurés : Apprentissage complet avec la grammaire, le vocabulaire et la prononciation, adapté à votre rythme.

Luna

5.0

(1)

Hoi! Ik ben een 17-jarige student uit Spanje en ik wil later graag leraar worden. Ik vind het leuk om met kinderen te werken en hen te helpen met school.

Ik geef online hulp bij **begrijpend lezen**, bijvoorbeeld met teksten en opdrachten van Nieuwsbegrip. We kunnen samen teksten lezen, moeilijke woorden bespreken, vragen beantwoorden en oefenen met het begrijpen van de belangrijkste informatie.

De lessen zijn rustig en aangepast aan het niveau en de leeftijd van ieder kind. Mijn doel is om kinderen meer zelfvertrouwen te geven bij begrijpend lezen en schoolwerk. 😊