Adult Mental health and how it effects you and the body

From 49 C$ /h

Learn about adult mental health the effects it has on the human body as well as how to look after your own mental health at the end of the class please stick around and you will
Get A Free Action Plan With Simple Steps To Help You Look After Your Mental Health. Simple Steps To Help You Take Care Of Your Mental Health. Sleep Better. Get Help. Reframe Your Thoughts.

Extra information

Please set up your laptop and have a pen and paper to take notes also you will need your phone as they will be an interactive quiz

Location

Online from United Kingdom

About Me

I am an NHS health professional
Expertise in mental health and the human body and want to teach other people about the human body and mental health and how to deal with them issues

Education

University,
Mental health( which is what I'll be doing on her also)
College :
Nursing
Business
Teaching and supporting.
Teaching( which is why I came here)
And finally public services

Experience / Qualifications

Mental health nurse
Public service
Business
Physics
Relationship counciling
Mental health advice
Teaching and supporting students

Age

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Duration

60 minutes

The class is taught in

English

Skills

Developmental skills

Learning & study skills

Business skills

Availability of a typical week

(GMT -04:00)

New York

Online via webcam

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Benoit

5.0

(40)

I am a qualified and experienced mathematics tutor. Graduated from the Free University of Brussels in 2011, I started my career by teaching remedial courses in different schools in Brussels. I then specialized in individual academic support by following educational training at the Harvard Graduate School of Education. I have been giving private mathematics lessons daily for over ten years.

The students who follow my private lessons benefit from personalized support. The first session is devoted to an in-depth assessment of the student's mathematical knowledge. The objective is to detect its weak points and understand their origin in order to adapt my courses to its needs. I develop a tailor-made remediation program for each of my students aimed at filling each of their gaps. Over the course of the sessions, the student builds a solid foundation for learning and regains self-confidence. At the same time, I help him acquire a work methodology that allows him to gradually become autonomous in his studies.

I have a thorough knowledge of the mathematics curriculum for middle and high school (from 6th to 12th grade). I am also qualified to support students in preparing for international exams such as the SAT, the OMPT, and the International Baccalaureate (IB) in all its variations: Analysis and Approaches (AA SL/HL) and Applications and Interpretation (AI SL/HL).

Throughout my years of training, I studied and developed numerous techniques that facilitate learning mathematics. The strength of my teaching approach lies in my ability to explain, in simple terms, anything a student finds complicated. I am passionate about this profession because it offers me the opportunity to guide struggling students toward success. It is a true pleasure to see them progress and rediscover their connection with the fascinating world of mathematics.

I offer private tutoring in Paris (at the student's home) or remotely (online). My online lessons take place on an interactive whiteboard. This whiteboard is specifically designed to facilitate student/teacher interaction online. Thanks to this teaching tool, my online lessons are just as effective as in-person lessons. The student only needs an internet connection and a computer, tablet, or smartphone to participate.

Cami

5.0

(40)

Improve your skills during oral interventions in public, better manage your personal/professional communication & the resulting conflicts, master negotiation techniques (...): your objectives in terms of communication can be diverse and the objective of These sessions are precisely to support you to better achieve them. So, how can we send a clear message, create a difference and make an impact?

➤ Whether your objective is personal or professional, speaking is a predominantly physical activity, relying on a body, a voice, a breath, a rhythm (diction), an emotion and above all techniques, tools, a method, a know-how, reflecting the speaker's involvement in his speech. .

➤ On the telephone, in a meeting, in front of a client, his family (...), relevant and successful speaking must always be effective and efficient, with clear, simple and impactful messages, creating a balance between the message received and message sent. Coherence between form and content.

➤ So, how to listen and be listened to, convince and be impactful, challenge and leave an impression, promote your content, address your audience relevantly and optimize the quality & clarity of the exchange/message? It is precisely a question of going through, applying and deploying practical and effective techniques of oral presentation, simple intervention or 'one to one' exchange, aiming to challenge one's audience or interlocutor, taking care of both the content and the form. , all in a professional or personal setting. For this, there are verbal and non-verbal communication techniques.

➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-assurance, ease by overcoming discomfort and controlling his emotion in public. But also to work on your leadership & charisma, in a context where empathy and emotional intelligence are at the service of communication.

➤ So, in this context, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a methodology:
✓Perfecting your rhetoric/repartee
✓Fundamentals of eloquence but also of oratorical art (intonation, gaze, gestures, elocution, range, emotions, charisma, pronunciation) to ensure consistency between content & form
✓Fundamentals of Body Language to support and not interfere with the discourse while being convinced & convincing.
✓Highlighting your speech & promoting your speaking skills to arouse interest, by leveraging your strengths.
✓Creation of coherence between the message sent & the message received in order to improve one's speech and in fact, one's professional/personal relationships.
✓Management of question answer sessions & external reactions during a speech or oral exchange.
✓Techniques to put your interlocutor at ease and appear friendly/interested.
✓To succeed in a negotiation/mediation.
✓To learn to say ‘no’ in three steps AND get people to say ‘yes’.
✓To transform sentences into positive AND constructive.
✓To manage conflicts (e.g. NVC techniques, Non-Violent Communication).
✓To put NLP (neuro-linguistic programming) at the service of communication.
✓To adopt effective, simple, fair and engaging language.
✓To use sentences, phrases & expressions to be precise, simple, effective & engaging.
✓To manage your personal & professional relationships with, for example, the preparation of your ratings.
✓Make your hypersensitivity a strength to tame your abilities.
(...)

➤ In short, each session combines techniques & practical exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, and from the 1st session.

➤Trained at Grande Ecole post-European preparatory classes & Ivy League university in the United States, specialized and working for more than 15 years, in Europe and North America, in the field of communication, in renowned public and private international establishments, participating in forums and conferences, & oriented towards pedagogy and careful methodology.

➤ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Berne-Lucerne-Brussels-Luxembourg-Paris-Lyon-Montreal. But currently and until further notice, only by videoconference in accordance with national recommendations on Covid, this format also being unanimously suitable for those supported.

The quality of the session & interaction

Amel

5.0

(40)

experienced teacher available and listening to you.
My lessons are adapted to your needs, we will work together so that your accent, vocabulary and pronunciation improve over time. Each session will keep you away from mistakes and voila, you will be amazed yourself and your loved ones with your accent and pronunciation.

Aml

5.0

(40)

We will learn the Arabic language used among people. We can call it Modern Egyptian Arabic. We have a distinguished curriculum for teaching Arabic in fun, interactive ways. The study is divided into six main levels: A1, A2, B1, B2, C1, C2.

We will learn listening, conversation, vocabulary, and expressions, and we can give special attention to one skill based on your wishes. I have enough experience and skills to create an organized class, a clear plan, and achieve precise goals.

I use interactive learning in my class. You will feel fun while learning and you will also learn through games if you are young.

I will use a curriculum appropriate to your ages and goals.
Let's speak Egyptian Arabic as quickly as possible; you'll be speaking and saying complete sentences from day one.

I can't wait any longer 😀 Book your lesson now!

Solal

5.0

(40)

For some students, homework help in the evening (over a fairly short period of time, often an hour from time to time is enough to create a method that allows the student to improve their work by themselves) may be a necessity.
What can also be useful is the deepening of the lessons through small exercises and clarification on the gray points of the courses.
What I am proposing here is this help, multidisciplinary until the start of middle school, then, in middle school or high school, in all subjects with the exception of mathematics and possibly physics.
I can particularly help in French, history geography, English, SVT, Spanish and geopolitics.

The purpose of this course ranges from the simple explanation, reformulation and relearning of a misunderstood course to the development of the student in a given discipline.
To do this, I do multiple application exercises, followed by corrections and more theoretical parts if necessary.

Rahma

5.0

(40)

French is the first foreign language in Algeria.
It is the official language in France and many countries.
It is used in commercial transactions, academic lessons and many fields.
Therefore, learning the French language is of great importance.
This lesson is intended for anyone who wants to learn
The basics of the French language from scratch.
We will learn the alphabet,
Correct pronunciation of sounds,
Putting sounds together to make words,
reading words,
Putting words together to make a sentence,
read the sentence,
Conjugation of verbs in the past,
Conjugation of verbs in the present,
Identify words commonly used in daily life.

Abir

5.0

(40)

Welcome to my comprehensive online digital marketing course, your ultimate gateway to mastering the fast-paced landscape of online promotion! 📊
Taught by an industry professional with a Bachelor’s degree in Marketing and Digital Marketing, this course equips you with the essential, high-demand skills needed to thrive in the digital realm. Whether you are a marketing enthusiast starting from zero or a professional looking to upscale your business, these personalized digital marketing classes are tailored entirely to your goals.
🎯 Key Skills You Will Master:
🔍 Search Engine Optimization (SEO): Learn how to rank websites on Google and drive organic traffic.
📱 Social Media Marketing: Master strategic content creation and campaign management across top platforms.
✍️ Content Marketing: Discover the power of storytelling to build brand loyalty and engage audiences.
📧 Email Campaigns: Understand the nuances of email marketing to build relationships and boost conversions.
📈 Data & Analytics: Unravel the mysteries of analytics to make smart, data-driven business decisions.
💡 Why Choose This Training?
🎯 100% Personalized (1-on-1): Unlike pre-recorded courses, we focus dynamically on your specific business, career needs, or industry.
💼 Hands-On Experience: Gain real skills by crafting effective, real-world digital campaigns during our sessions.
Stay ahead in the rapidly evolving digital landscape and transform your skills into a powerful career tool!
Ready to level up your expertise? Book your first digital marketing lesson today and let's build your success together! 🚀

Nouhaila

5.0

(40)

This course is designed for primary, secondary, or even university students who need support with their homework, want to better understand their lessons, or prepare for exams.

I offer personalized guidance in a friendly and supportive environment to help students:

Understand instructions and complete exercises

Review and reinforce difficult concepts

Develop effective study habits

Build confidence and become more independent

📚 I can assist with various subjects (languages, humanities, etc.) depending on the level.

💡 My goal: to ensure students never feel alone with their homework and to help them enjoy learning again.

Lessons are available in person or online, depending on your preference.
Feel free to get in touch to discuss your or your child's specific needs!

This course is aimed at primary and secondary school students, or even college students who need support to do their homework, better understand their lessons, or prepare for an exam.

I offer tailor-made assistance, in a caring and encouraging atmosphere, for:

Understanding the instructions and exercises

Review concepts not acquired

Developing effective working methods

Gain autonomy and confidence

📚 I can teach in several subjects (languages, humanities, etc.) depending on the level.

💡 My goal: that the student never feels alone when it comes to their homework, and that they rediscover the joy of learning.

Courses available in person or online, depending on your preferences.
Please do not hesitate to contact me to discuss your child's specific needs!

Estela

5.0

(40)

Do you feel stuck in your practice or performance? Do you have the skills but struggle to express your musical voice with clarity and confidence? Or maybe you’ve been performing for years but want to take your artistry further — deeper, freer, more authentically you.

That’s where I come in.

I work as a musician, coach & creative mentor, helping performers connect the dots between their artistry, mindset, and professional life.

As a violist and saxophonist with experience in solo, chamber, orchestral, classical, jazz, pop, and world music, I understand the many layers of being a musician today. It’s not just about practicing and performing — it’s also about shaping your identity, reaching your audience, and managing the behind-the-scenes work that keeps your career moving.

💡 In our sessions, we can explore whatever part of your musical journey needs support:

* 🎻 Performance & Interpretation – confidence, expression, storytelling through sound
* 🎶 Chamber & Ensemble Skills – communication, listening, blending
* 🌍 Artistic Identity – shaping your unique voice and presence as a musician
* 💡 Mindset & Stage Presence – overcoming self-doubt, nerves, or creative blocks
* 📲 Practical Support – planning projects, creating content for socials, organizing tools, and simple automations to make your musical life run smoother

You don’t have to do this alone.

Whether you’re a student, an emerging artist, or already established, we’ll work with what’s inside you — your instincts, your strengths, your goals. Sessions can be a one-time deep dive or part of a longer creative journey together.

👉 Think of it as having a coach, mentor, and creative ally for both your music and your career.

Maria

5.0

(40)

This Spanish conversation course is designed for adults who already have a foundation in the language and want to loosen up, practice, and improve their fluency in a dynamic and friendly environment. Through 90-minute online sessions, we'll work on everyday topics and real-life situations so you can express yourself more naturally and confidently.
Classes are held in small groups (between 4 and 8 participants), allowing for a participatory, personalized experience enriched by the exchange with other students.

My approach focuses on creating a comfortable space where making mistakes is part of learning, and where each student can progress at their own pace, developing vocabulary, pronunciation, and confidence when speaking.

✅️Special option: The price shown is per pair. This means you can reserve your spot and invite a friend, partner, or classmate to share the experience together.

🗓 Days and times:
Thursday (Madrid time)
Friday (Madrid time)

If you're looking to overcome your fear of speaking and start enjoying Spanish in real-life situations, this course is for you.

Join us and start expressing yourself with confidence!

Verónica

5.0

(40)

Teacher with a Master's degree in Character and Emotional Education. I offer guided sessions to develop skills such as recognizing and managing emotions, self-esteem, empathy, conflict resolution, and social skills. Through activities and techniques adapted to their age and situation, I help them better understand their emotions, strengthen their emotional well-being, and improve their personal and social relationships. The sessions take place in a safe, respectful, and individualized environment.

Michael

5.0

(40)

Students will learn how to use daily dialogue communication skills to enhance their courage of proficiency in English. This is the best class for French speakers that want to learn and speak English. It really helps my former students to communicate with their friends and families as well.Learn it's quite alright to involve this class in daily routine challenges within few weeks of the unstoppable composition of some grammar teaching they're good at it. For an adult, it's complicated some times learning new language but along the teaching process it stabilize a functional courage to do better using the communication skills method to approach with people.

Aurelien

5.0

(40)

My lessons are safe spaces where anybody can explore, experiment with and develop their imagination and creativity. I focus on making every lesson feel like a practical workshop rather than a traditional lecture.
You may bring whatever you have — an idea, a first line, a half-written chapter, a finished story, a drawing, coursework, or even nothing at all — and together we’ll figure out where you are in your creative process.

From there:
We make and we test. We write and read it out loud. Hearing your own words will help you spot what works and what needs improving.

We work on your project. Some students like specific exercises, others prefer to develop their own novel, screenplay or school assignment with personalised feedback. Every lesson is adapted to your goal and pace.

We work through a writer’s biggest challenge; writer’s block. Whether you are struggling to come up with ideas or you find yourself stuck; I will help you overcome it. A practical way might be a 10-minute freewrite, interviewing one of your characters, stripping a scene back to pure dialogue or trying a completely different exercise to get your imagination moving again.
Finally, you’ll leave each lesson with practical tools, clear next steps and techniques to build momentum, confidence and creative discipline. Most importantly, I want you to enjoy the creative process and feel excited to keep writing long after the lesson ends.

I work with students aged 6 and above, from complete beginners to more experienced writers. I also teach English and German.

Rosalía

5.0

(40)

In my classes, you'll learn to study in a fun and engaging way. I always adapt to your needs and believe it's essential to develop techniques that foster understanding, not memorization. In my Valencian classes, I'll teach you the basics so you can become proficient in the language. In my Spanish as a Foreign Language classes, you'll learn Spanish creatively with fun and visual materials. I'll help you develop your own study methods, which will help you learn in all kinds of situations. As a teacher, I can adapt to each person's individual needs.

Aziz

5.0

(40)

Hello
As a senior manager in Audit and Management Control within the public sector and a PhD candidate in Management Sciences, I offer personalized support to help you succeed in public sector competitive examinations, including:
**Minister of the Interior**
**MEF**
**IRAT CYCLE**
**....**
I will assist you throughout the entire recruitment process, namely:
- Preparation for the written exam: modules to review, topics to prepare, summaries, essay methodology, etc.
- Preparation for the oral exam: presentation, how to manage the oral interview, gestures, etc.