Individual or small group kick boxing and boxing lessons - Nyon

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Individual or small group kick boxing and boxing lessons

From 125.19 C$ /h

Individual or group introduction to boxing and kickboxing for children of all ages. During the session, students learn boxing and kickboxing techniques as well as self-defense techniques. Through cardio and muscle strengthening exercises, children channel their energy and can have space to let off steam.
Passionate about sports, I want to motivate my students to achieve health goals and develop their physical abilities.

Extra information

The course can be adapted according to the needs of the child in order to achieve the planned objectives.

Location

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At student's location :

Around Nyon, Switzerland

At teacher's location :

Nyon, Suisse

Age

Preschool children (4-6 years old)

Children (7-12 years old)

Teenagers (13-17 years old)

Adults (18-64 years old)

Seniors (65+ years old)

Student level

Beginner

Duration

45 minutes

The class is taught in

French

English

German

Serbian

Skills

Kickboxing (kick boxing)

Boxing

Availability of a typical week

(GMT -05:00)

New York

At teacher's location

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Ivan

5.0

(3)

Hello, I am Ivan, personal trainer and kickboxing and capoeira instructor. I offer individual or group sessions, with tailor-made programs, wherever you want and when you want. I have lots of training tools that I share to improve and change every workout: gloves, small and large pao pads, the cobra, and everything needed for a workout, at your home or in your garden / park. Private coach, well-being at home. See you soon . PRIVATE KICK BOXING SESSIONS: Learn to defend for the road by increasing control of your own body.

Siham

5.0

(3)

_Program according to specific objectives: boxing and / or self-help, cardio, muscle strengthening, movements, sequences,

_Self-defense adapted to women: psychology of aggression, attitude, management, movement, limits, defense, response

_Boxing Feet / Fists: movement, cardio, sequences, mental

_Physical preparation: circuits, jump rope, interval training

Rhidel

5.0

(3)

Cardio boxing is a boxing class where you will alternate cardiovascular exercises and movements of the feet and fists.
We work on body weight and with the jump rope, on the punching bag and on paos with the coach!
What really to spend you !!
Then return to calm.

Lakhdar

5.0

(3)

Hello, being a professional boxer and also a coach, I make myself available for private coaching sessions.
With 18 years of boxing under my belt, I am able to share my knowledge with you.
Whether you have a beginner, intermediate or competitive level, I could give you that little extra that you are looking for. Do not hesitate to contact me if necessary 😉

Florian

5.0

(3)

Hello everyone,
After 11 years of English boxing, a professional career and a strong experience of Sparring-partner in the United States alongside many world champions,
I would be delighted to introduce you and train you (For beginners or the most advanced) but also for people who want to find or keep a physical shape to your expectation.

5.0

(3)

Want to discover the pleasure of being trained by a professional coach? I provide you with various individual or group sports coaching services. Depending on your objectives, I establish individual programs.

Home sports teacher, I personally accompany you during your sports sessions, and provide you with individual monitoring. The program that I offer you is developed based on your physical abilities, your availability and your pace. Whether you want to lose weight or get in shape, your individual sports coach will help you achieve your goal.

Throughout your sessions, I will provide you with the necessary advice and motivate you to improve your physical performance. I am at your disposal, whether you want to train at home, in the gym or outdoors.

Kévin

5.0

(3)

⚜️ Tailor-made support – Geneva & Lausanne

I work with a demanding private clientele who are looking for more than just a sports coach.

My approach is based on three pillars:

Discipline & performance: boxing, self-defense, general and specific physical preparation.

Balance & Energy: Sustainable fitness, functional strength and vitality.

Confidentiality & exclusivity: tailor-made sessions, in complete discretion, with particular attention to the details that matter.

Each intervention is designed as a personalized experience, for visible results and a lasting feeling.

📍 Present between Geneva, Lausanne, and the Thonon-Lyon axis.

Number of clients voluntarily limited in order to guarantee exclusive support.